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medicalmedium. | 10 HEALTH BENEFITS OF CELERY JUICE | 
1. Critical for chronic acid

| 10 HEALTH BENEFITS OF CELERY JUICE | _ 1. Critical for chronic acid reflux Acid reflux means 3 things are happening: low hydrochloric acid production, unproductive bacteria such as strep and e. Coli & a weakened liver. Celery juice helps improve these. _ 2. Fights autoimmune disease Pathogens are the true cause of the inflammation that’s mistakenly considered autoimmune. Celery juice’s undiscovered sodium cluster salts can break down & flush out these pathogens. _ 3. Helps restore adrenals The undiscovered sodium cluster salts in celery juice help keep your adrenals stable & functioning. _ 4. Contains undiscovered sodium cluster salts that reverse illness Celery juice’s undiscovered sodium cluster salts act together as an antiseptic. When they make contact with viruses & bacteria—troublemakers responsible for chronic illness—the salts begin to break down the pathogens’ cell membranes, eventually destroying them. _ 5. Neutralizes & flushes toxins out of the liver Celery juice’s sodium cluster salts bind onto neurotoxins, dermatoxins, & other viral waste, as well as troublemakers, & draw them out of the liver. _ 6. Helps eradicate strep bacteria Strep is responsible for many conditions, like acne, UTIs, SIBO, yeast infections, & more. Celery juice helps destroy strep. _ 7. Kills Epstein-Barr & Shingles viruses The white blood cells of the liver’s personalized immune system add the cluster salts to their cell membrane coatings, making them toxic to viruses. _ 8. Brings down toxic liver heat Celery juice purges a sluggish liver while bringing down liver heat. _ 9. Powerful weapon against SIBO & bloating Celery juice is a powerful stomach acid replenisher so that gastric juices can kill strep, which causes SIBO. It also breaks down rotting protein & rancid fats in the stomach & small intestinal tract, helping bloating. _ 10. Repairs hydrochloric acid & liver bile production Celery juice strengthens hydrochloric acid & bile production & strengthens the liver, which then allows for better bile production. _ Learn about the miraculous healing powers of celery juice in the books Thyroid Healing & Liver Rescue. #medicalmedium #celeryjuice #celeryjuicebenefits

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paleo. Tag a friend who would love this Paleo cauli rice for breakfast! .

Tag a friend who would love this Paleo cauli rice for breakfast! . . . By @paleorunningmomma . If you’re not frying cauli rice for breakfast you’re missing out! This breakfast fried cauliflower rice is savory, filling, and ridiculously tasty! # It’s packed with veggies, bacon, seasoned just right, and topped with perfectly cooked eggs. This breakfast anytime meal is also Paleo, Whole30, low carb and keto friendly - click the link in my profile to get to the recipe or find the swipe up link in my stories 😄🥓🍳 # https://www.paleorunningmomma.com/breakfast-cauliflower-rice-paleo-whole30/ . . . . . . #paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition #plantbased #foodblogfeed #foodblogger #foodie #foodblog #healthycooking #health

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paleo. Tag a friend who loves shrimp zoodles! 😍😁

By @healthyfitnes

Tag a friend who loves shrimp zoodles! 😍😁 . . . . By @healthyfitnessmeals Shrimp Zoodles . Shrimp 🍤 1 tablespoon olive oil 1 pound medium shrimp, peeled and deveined salt and pepper to taste 1 teaspoon chili powder 1 teaspoon minced garlic 2 tablespoon lemon juice Chopped cilantro leaves (about 2 tbs) . Zoodles Olive oil, salt, pepper and garlic powder Do not cook for more than 1-2 mins. . Directions Place the olive oil in a large pan over medium high heat. Add the shrimp and season them with salt, pepper and the chili powder. Cook the shrimp for 2-3 minutes or until just pink. Stir in the garlic and cook for an additional 30 seconds. Stir in the lime juice and cilantro, then serve. Serves 2 . . #paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition #foodblogfeed #foodblogger #foodie #foodblog #healthycooking #health

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paleo. Tag a friend who would love this! .
. .
By @cafedelites

Servings: 4 p

Tag a friend who would love this! . . . By @cafedelites Servings: 4 people Ingredients 2 tablespoons fresh squeezed lime juice 2 tablespoons oil 1 large garlic clove, minced 1 1/2 teaspoons ground cumin 1 teaspoon salt 1/2-1 teaspoon ground chili (adjust to your desired spice preference) 1 tablespoon fresh chopped cilantro (optional) 1 1/2 pounds (650 grams) chicken thighs, skinless and boneless 3 large bell peppers (or capsicums), cut into strips (I use green, red and yellow) 1 red onion thinly sliced 2 avocados, peeled, seeded and sliced Instructions In a large shallow bowl, combine lime juice, oil, garlic, cumin, salt, chili and cilantro; mix together. Add the chicken thighs and If time allows, let marinate for 30 minutes. Heat a large skillet or pan (12-inch | 30cm) on medium-high heat until smoking. Add a drizzle of olive oil to lightly coat the bottom of the pan. Sear the chicken on both sides until golden, charred and cooked right through (about 8 minutes per side, depending on the thickness of your fillets). Flip them a couple of times while cooking so they get a nice even char. Transfer chicken to a warm plate, loosely tent with foil and let rest. Add the peppers and onions to the skillet (drizzle with a little extra oil only if needed), and cook until the onion is soft and the peppers are slightly charred and cooked to your liking. Season with salt and pepper. Slice chicken into strips. Serve with warmed tortillas, chopped cilantro and sliced avocado (plus your desired fillings) . #paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition #plantbased #foodblogfeed #foodblogger #foodie #foodblog #healthycooking #health

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plantifulfacts. Daily health & beauty tip: Did you know the above Botanical oils have

Daily health & beauty tip: Did you know the above Botanical oils have over 200 clinical studies🔬 proving they increase skin repair, collagen, hydration And cell regeneration? ✨ Did you know they also fight or even reverse aging according to countless clinical studies? And they repair skin conditions? ✨ Did you know according to @drjoshaxe the clinical studies 🔬on these ingredients show they are comprised of amino acids, vitamins, minerals, omegas, anti oxidants, turpines and healing compounds ✨ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ ♻️Follow @plantifulfacts for more nutrition information♻️ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ . . . . . . . . . . . . . . . #healthandwellness #woke #tumeric #pinealgland #awakening #consciousliving #selfhealing #bestveganfood #drsebi #holistichealing #naturalantibiotic #veganrecipes #foodismedicine #healyourself #plantpowered #healingfoods #healthandbeauty #naturalcancertreatment #herbsforhealth #naturalhealing #truthseeker #veganbodybuilding #cancercure #veganhealth #thoth #healingplants #plantmedicine #shaman #holisticnutrition

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plantbasedrd. Ending the day off with this power bowl. 💪🏽 Today, I’m feeling more

Ending the day off with this power bowl. 💪🏽 Today, I’m feeling more like myself after a long holiday recovery period haha. All the heavier foods I ate over the holiday and after the holiday were too much for me. 💆🏽‍♀️ And while I definitely enjoyed it and don’t regret a bite, I’m very much happy to be back to bowls like these loaded to the brim with veggies and beans. It makes me feel good to eat this way, and I always get excited to come back to a meal like this. That’s how you know you’re doing it right. Just opt for the food that you know loves you back. 🥰 . Tonight for dinner I enjoyed some roasted sliced sweet potatoes seasoned with moroccan spices, mashed avocado, broccoli and stewed moroccan lentils (recipe below). 👇🏽 . Stewed Moroccan Spiced Lentils 1 cup cooked lentils (if using canned make sure to rinse well and drain before using) 1 can fire roasted tomatoes 1/2 tsp garlic powder 1/4 red onion, diced 1 tsp moroccan spice mix 1/2 tsp Trader Joe’s umami spice blend (optional) 1/3 cup sliced mushrooms 2 small carrots, peeled and sliced 1 cup vegetable broth 💕 . Add onion, mushroom and carrots to a pan set to medium heat. Cook until veggies have softened. To this add can of roasted tomatoes, the lentils and remaining seasonsing. Bring mixture to a simmer and watch. Combine mixture together and serve as is. If you prefer feel free to add some extra greens or chunked up sweet potato. ☺️🥣

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On this Wellness Wednesday, we’re encouraging you to challenge your mind and body to see limits as challenges and problems as opportunities. . . #wellnesswednesday #limitless #totalhumanoptimization #getonnit #functionaltraining #mensfitness #eatwellbewell #fuelyourbody #paleolifestyle #pescatarian #foodismedicine #nourish #plantbasednutrition #michaeljordan

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whatsnoaheating. FERMENTED MEAT | it took about 3hrs to persuade him to eat. In the end

FERMENTED MEAT | it took about 3hrs to persuade him to eat. In the end I had to plonk him in front of an episode of PJ Masks. Once he had a few bites he happily ate the rest. Here’s hoping tomorrow is easier. Not too much eczema, but oh boy the sweating! And I thought his sweating response to sourdough was intense. This is next level! It subsided with sourdough after about a week. He is his usual happy and delightful self so we’re sticking with it 🙂🙂🙂 #whatsnoaheating #allergies #foodallergies #allergykid #allergykids #allergymum #allergymom #leakygut #guthealth #guthealing #healing #healingwithfood #foodismedicine #picklit #fermentedfoods #fermented #fermenting #fermentation #fermentedmeat #stickingwithit #slowandsteady

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CBD Infused Seventh Fire Sweetgrass Vinaigrette and marinade #indigenous #edibles #cbd #thc #foodismedicine #medicineisfood #modernindigenous

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Súper Gas Relief Tea!✨🙏🏼.. and it’s made at home!👌🏼 For this tea you need only three ingredients: 1.Chamomille flower 2.Fennel seeds 3.Anise . Put all elements together in a tea bag ( mine are made from cotton, bought then at @wholefoods) and let it rest in hot water for 5 minutes, then drink it slowly🍵 . Tag someone that needs this tea to ease the gas problem😳 ————————————————— 🇪🇸👇🏼 Hoy les traigo un Súper Té para aliviar los Gases!✨🙏🏼... y lo mejor es que es hecho en casa👌🏼 Para este té solo necesitas estos 3 ingredientes: 1.Flores de manzanilla 2.Semillas de hinojo 3.Anis estrellado . Coloca todos los ingredientes en una bolsa para té de tela( yo la mía la compre en @wholefoods) y deja reposar en agua caliente por 5 minutos. Después tómalo despacio🍵 . Etiqueta a todo aquel que necesite ayuda para reducir sus problemas de gases😳 . #tea #homemade #gasrelief #naturalhealing #foodismedicine #chamomille

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tashaskillin. Things I’m still not good at: planning a day with only 2 activities th

Things I’m still not good at: planning a day with only 2 activities that require me to be mentally available for people other than my family of 4. . . I get so excited on my good days that I fall into my decades-long habit of trying to pack it all in. I just LOVE seeing people I care about, taking care of loose ends, and making progress. . . One of the most frustrating parts of doctor after doctor trying to diagnose me with depression through the initial years of digging up the health journey is that I never wanted to be isolated! I didn’t want to be in a dark room or canceling plans or declining invitations to celebrate a new baby on the way or a friend’s birthday or a work promotion. I kept missing my life and I could see the life I built for so long crumbling away. Friendships fell off because I couldn’t eat out anymore, connections dwindled when I couldn’t respond or reach out as often to offer support or just a “thought of you.” I was never depressed. I was always hopeful, always working hard to find the next possible step to getting me out of that damn bed and back into the world of connected people who are living their lives. 🗣Please don’t let a doctor who isn’t hearing your actual needs delay your recovery. Keep asking for more and more resources so you can get back to your life and fulfill your dreams. . . . Also, if you find yourself on the healing journey, be gentle in your relaunch, AND in how you treat yourself when you overdo it. We are still learning how to move at the slower pace and our enthusiasm doesn’t provide more mitochondrial fuel, no matter how much you try to convince your cells to do so. 😘 #mecfs #pots #ebv #hhv #histamineintolerance #sulfurintolerance #estrogendominance #healing #selflove #foodismedicine #breaktherules #rulesandrebellion

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Another recipe you guys LOVED in 2018 was my Paleo Caramel Apple Oatmeal. Yes “oatmeal” made without any grains. Trust me it’s a thing. A very delicious thing. This cereal is packed with healthy fats like @natural.value coconut milk, @nutiva coconut oil and @artisanaorganics raw cashew butter. If you’re looking for the perfect comforting breakfast this is it! Grab the recipe through the link in my profile. . . . . . . . . #paleo #paleobreakfast #glutenfree #glutenfreebreakfast #grainfree #dairyfree #holisticnutrition #foodismedicine #nograins #guthealth #vegan #veganbreakfast #plantbased #healingfoods #glutenfreeforlife #paleorecipes #paleoblogger #holisticliving #youarewhatyoueat #glutenfreevegan #wholefoodplantbased #wholefoodie #realfoodie #yyc #yycfoodie #healthyfoodie #wapf #fbcigers #foodblogfeed @foodblogfeed @foodbloggersca

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organicburst. Hey Sarah! Our Spriulina contains 60 - 70% complete protein, making it

Hey Sarah! Our Spriulina contains 60 - 70% complete protein, making it a great superfood to avoid the cravings for sugar. Our Wheatgrass and Chia Seeds are great as well to keep you satiated between meals, etc! We also have a helpful article on our health hub Choc & Juice: https://www.chocandjuice.com/blogs/choc-juice/top-8-foods-to-curb-your-sugar-cravings as well as more if you simply search “sugar cravings” 👍 We hope that helps! ⠀ ⠀ “The benefits are quite endless to be truthful…My hair started growing super fast, I’ve been suffering with dry skin and that had improved. Feel better overall! I don’t think I had a single cold…Thank you for making these and helping us get healthier one cup of Spirulina at a time” - thanks to our #Burster Vikki @vikkireine on Instagram for her amazing words!⠀ -⠀ We get so much feedback from our Bursters on how our Spirulina is helping grow them long lustrous hair! It’s a source of so many nutrients key for the hair growth - bursting with iron, the most absorbable form of Vitamin B12 (methylcobalamine); it also contains amino acid lysine and Vitamin A for nourished silky hair.⠀ -⠀ Other Benefits of @OrganicBurst Spirulina⠀⠀ 🔹Helps you stay sharp and get natural energy⠀ 🔹Immune support⠀ 🔹Weight loss and quickly curbing cravings⠀ 🔹Rich natural source of iron, B Vitamins, complete protein and more goodness.⠀ 🔹Perfect post workout⠀ 🔹Exceptional quality - grown without any chemicals in pure mineral water💦 and tested free from any contaminants at every stage of production!🏆⠀⠀ -⠀⠀ Get your super Spirulina on our website now↓↓↓⠀⠀ 👉 click the link in our bio @OrganicBurst⠀⠀ 👉 click the link in our bio @OrganicBurst⠀⠀ -⠀ ✅ FREE Shipping Worldwide (orders over £40 / $50)⠀ ✅ Same Working Day Dispatch⠀ ✅ 30-Day Money Back Guarantee⠀ .⠀ .⠀ #hairloss #thinninghair #growinghairout #hairproblems #naturalhairproblems #spirulina #spirulinapowder #vitaminb12 #thinhair #thinhairproblems #naturalhairgrowth #hairgrowthjourney #hairgrowthtips #hairgrowthproducts #foodismedicine #naturalhealing #veganhealth #growinghair #hairissues #organicburst #organicproducts #healthandwellness #wellnessjourney

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trueats. BLT egg salad.
Simple and

BLT egg salad. ••••••••••••••••••••••••••••••••••••••••••• Simple and delicious. For the egg salad: mix two chopped hard boiled eggs with mayo and sea salt. Top with leftover bacon, place over greens and add tomato.

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heart_compass_. #miyokos cashew ‘cream cheese’......YUMMMM!!!!! This deliciousness pai

#miyokos cashew ‘cream cheese’......YUMMMM!!!!! This deliciousness pairs perfectly with cucumber and smoked salmon. #ilovefood #foodismedicine #vegancreamcheese #dairyfree #glutenfree #organic #healthyfood

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pickldit. This is our mission! taking your veggies to the next level without a l

This is our mission! taking your veggies to the next level without a lot of effort. Thank you @_teganthevegan for the feedback!! 🏆🙌

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At CHI KITCHEN we believe in healthy Asian foods that bring well-bring and vitality to our customers. Our award winning kimchi is fermented in the traditional style using high quality ingredients free of preservatives and MSG, with billions of beneficial probiotics and naturally gluten free. Click on our link in bio to find a store near you. On Sale now through 1/29 at all Whole Foods in New England!

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thrivin_momma. Why Brussel sprouts? They are an incredibly healthy food that actually

Why Brussel sprouts? They are an incredibly healthy food that actually lowers cholesterol. A couple more amazing facts...they aid in weight loss, serve as an antioxidant and anti-inflammatory 🙌🏼! On top of that, they are high in fiber AND vitamin C. Brussel sprouts boost brain function AND promote heart health! Top them with olive oil for a massive boost of polyphenols!!!! - - - - - #healthyfood #healthy #health #food #nutrients #nutrientdense #fuel #food #foodismedicine #foodisfuel #nutrition #research #polyphenols #real #delicious #vegetables #fitfam #diet #menu #strong #vitamins #minerals #brainfood #facts #oliveoil #evo #california #delish #fitness #fitlife

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drcal__. I can't wipe the smile off my face today after a patient noted \"I have

I can't wipe the smile off my face today after a patient noted "I haven't been pain free like this in 10 years" 🤗 #happy #chiropracticadjustment #chiro #mindfulness #health #wellness #body #mind

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#keto Chicken Parm my lovely hubby made with Kohlrabi noodles 😋 #lowcarb #ketodiet #pcos #foodismedicine

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k8mitchell_. I’m grateful for a dad who has been navigating me through life literal

I’m grateful for a dad who has been navigating me through life literally and figuratively for nearly forty five years. With my husband out of town I basically had an anxiety attack about driving into the city alone, then parking, then finding my way to the right area of the right building etc, you get it. I turned an ant sized hill into a mountain and allowed myself to get overwhelmed. As soon as I found out my husband had the potential of being out of town for this all important doctor’s visit I texted my dad...HELP!?! He replied immediately ‘Not a problem’ My husband and my dad both have a very funny warped sense of humor & they both have this innate ability to calm me when I’m frazzled & I although fear and anxiety to get the best of me. Whether it’s with a silly joke, like my dad fired off first thing this morning as he got into my car, or a few words of reassurance after we walked out of the doctor’s office and I started questioning every single word he said and whether it was even worth all that time waiting to get in to see this guy. My dad, like my husband would have if he could be there, turned and said, “Well I think it’s important to focus on what we know that it is NOT! He was extremely thorough. So I would take his evaluation as a clean slate.” He’s been breathing life into me and speaking calmness over me my entire life. My husband does the very same, not just with me, but with his beautiful daughters. They are so lucky to have a daddy that not only encourages them, but also helps them see just how special they are and when they are scared or nervous or allow fear to creep in he either tells them a silly joke or he hugs them until they feel safe. Just like my dad started out doing so many years ago. #yearofnononsense #daddysgirls #fathersanddaughters

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naturallywholenutrition. 3 ingredient no-bake peanut butter cookies 🙌🏼 These are now a staple

3 ingredient no-bake peanut butter cookies 🙌🏼 These are now a staple in our house - they are sooo easy to make and I usually have the ingredients on hand. Which comes in handy because they don’t last longer than a couple days here! Using dates in baking provides many more benefits than regular sugar. They are high in fibre, antioxidants, and have a low glycemic index score - which means they cause a lower and slower rise in blood sugar levels. A constant fluctuation in blood glucose levels can lead to a long list of issues - diabetes, cardiovascular disease, and obesity just to name a few! Consuming low glycemic index foods is essential to keep levels balanced. Recipe from @minimalistbaker : 1 cup gluten free rolled oats // 1 pinch sea salt // 3/4 cup pitted medjool dates // 1/2 cup natural peanut butter Add oats and salt to food processor and blend until a flour forms // Add dates and blend for 30 seconds to a minute - until they are finely chopped // Add peanut butter and blend until a dough forms // Scoop out 2 tbsp amounts and form into a mound, placing on a parchment paper lined baking sheet // Place in refrigerator to set. Cookies will keep in refrigerator up to 1 week or 1 month in the freezer! #holisticnutrition #holisticcoach #holisticlifestyle #mentalhealthsupport #onlinenutrition #nutritioncoaching #nutritionaltherapy #nourishyourself #healthygut #holistichealth #healthybodyhealthymind #intuitiveeating #yegblogger #balancedmind #yegnutrition #foodismedicine #wellnesswarrior #healingfoods #plantbasedfoods #yegholistic #minimalistbaker

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🥣RECIPE: SUPER-EASY OVERNIGHT OATS⁣🥣 ⁣ This time of year getting the body warm from the inside out not only ensures you won't be miserable and shivering, but also supports our digestive, immune, and circulatory systems so they are able to better perform their jobs. And being well inside can help stave off seasonally tricky things like Seasonal Affective Disorder and all of those colds and flus that came to your hometown after everyone did their holiday traveling.⁣ ⁣ Our Golden Chai Overnight Oats will get you warm on the inside, plus they are so incredibly easy, will let you stay in 🛌 just a little bit longer, and they'll get you energized for your day.⁣ ⚡👯‍♀️⚡ ⁣ GOLDEN CHAI OVERNIGHT OATS⁣ Ingredients:⁣ 3/4 cup oats (per serving)⁣ 1/2 tsp Chai Blends with Benefits⁣ 1/2 tsp Golden Breakfast Blends with Benefits⁣ 2 tbl Cocoa Butter ⁣ 1-1.5 cup milk of your choice or water⁣ Blackberries⁣ Walnuts⁣ ⁣ Instructions:⁣ Mix oats, milk/water, and spices together in a mason jar, put in fridge overnight⁣ In the AM your oats will be ready!⁣ Warm up in a saucepan adding in the Cocoa Butter⁣ Top with blackberries and walnuts (or really any topping of your choice!)⁣ Enjoy!⁣ ⁣ #EatSeasonally #EatYourSpices #SpiceUpYourLife #HealthyInside #HealthyOutside #NourishYourself⁣ ⁣ 📷 and inspiration from @valleybrinkroad - Barrett has her own recipe for morning of oats on her 11/30 post.

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holistichartehealing. SWEET, SWEET LEMON 🍋
Lemon is a precious fruit to me. Its cheery co

SWEET, SWEET LEMON 🍋 _ Lemon is a precious fruit to me. Its cheery color, vibrant energy, & tart flavor brings joy to my life on a daily basis. _ Every single morning I put this happy healing fruit into my body. As soon as I wake up, I drink the juice of 1/2 of a lemon squeezed into 24 oz of water. _ Lemons help clean out toxins from the liver. They also clean up toxins in the blood. There is a myth that lemons are too acidic, but this is not true. They actually create an alkalizing effect within the body. Not only that, but they are anti-microbial as well! They help clear away unwanted bacteria, viruses & fungus. _ Besides drinking lemon water when I wake up, I also drink it throughout the day to continue to receive its health benefits & enrich the water I consume. Sometimes I substitute with lime if I’m feeling like I need variety. _ Lemon is one of my favorite fruit scents! I use the essential oil to wake me up & brighten my mood. ✨

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💥Awesome Husband Alert!💥 One of my FAVORITE cakes is a chocolate cake. Since going “practically” paleo, @daniellewalker has been a lifesaver. This guy made her chocolate cake (seriously you’d never know it was grain free, dairy free, refined sugar free) for my birthday. ALL. BY. HIMSELF. It was PERFECT and is literally the best cake. If he can make it so can you! I feel SO much better eating this way and encourage you to switch up your eating habits to live a better life 👍🏻 . . . . . #bodyworksptsc #paleo #paleomom #paleomama #keto #grainfree #dairyfree #lovetobake #lovetocook #foodismedicine #knowwhatsinyourfood #greenvillesc #greenville #upstatesc #greenville360 #upstatesc #yeahthatgreenville #whatsgoingongvl #greenvillemoms #greenvillefitness

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wendisaipkitchen. I’m so excited that the beautiful No-Potato Galette was a reader favor

I’m so excited that the beautiful No-Potato Galette was a reader favorite on the @phoenix.helix recipe round table this week. That makes me so happy!!! 😃 . The recipe is on my site, or here👉🏼: https://wendisaipkitchen.com/2019/01/10/no-potato-galette/ . If you are not familiar with the round table, every week, AIP food bloggers post NEW recipes. Go check it out, and try a new recipe! Happy cooking, everyone!!! 💗😊💗 . . . #aip #aiprecipes #aipdiet #autoimmune #autoimmuneprotocol #autoimmunepaleo #autoimmunediet #paleo #paleodiet #paleorecipes #nonightshades #glutenfree #glutenfreerecipes #dairyfree #hashimotos #hashimotosdisease #hashimotosthyroiditis #hashimotosdiet #thyroid #guthealth #celiac #coeliac #multiplesclerosis #lupus #crohns #rheumatoidarthritis #psoriaticarthritis #foodismedicine #antiinflammatory #allergyfriendly

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functional.lifestyle. Paleo Mongolian Beef 🥩
I added some red peppers, red chili peppers,

Paleo Mongolian Beef 🥩 . I added some red peppers, red chili peppers, sliced ginger, and lots of green onions 🌶🍚 And just a tad of white rice since I had a hard cardio / strength workout today so the carbs were needed 😅💪 . As always it’s gluten free, all organic and made with my favorite grass fed beef from butcher box 📦 . . . #dinner #mongolianbeef #stirfry #paleo #grassfed #butcherbox #peppers #onions #healthyfood #healthyrecipes #healthy #lowcarb #postworkoutmeal #wednesday #downersgrove #getinmybelly #foodie #foodporn #asianfood #glutenfree #organic #foodismedicine

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