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tigerlilytael. GUESS WHO DID IT?! IT'S ME.

Okay, I cheated a little... I noticed tha

GUESS WHO DID IT?! IT'S ME. Okay, I cheated a little... I noticed that my stomach literally gets in the way of being able to walk my legs close enough to kick up, even though I KNOW I can. Thank you @mehlani_love for babystep troubleshooting with me! All your tips and tricks helped SO MUCH. Now that we can make it up, we can work on the balancing. XD My elbows do not like to stay firm. AND MY HEAD DOESNT TOUCH #yoga #yogaeverydamnday #yogalove #yogalife #igyoga #yogaeveryday #yogamom #goodvibes #yogaflow #yogapractice #yogajourney #breathe #inversion #forearmhandstand #upsidedown #momlife #weightlossjourney #weightloss #75lbsdown

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My first try with super strong @basingboy🏋️‍♂️💪Thank you for flying 😊 Best wishes for birthday 🌹🌺🎂 Hope to practise with you guys soon 😍 #handstand #firsttry #elbowhandstand #forearmhandstand #acrojam #sidestar #nicetransition #balance #acrolife #lovemylife #whereihandstand #flow

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empowerfitnessri. Just another fantastic Saturday with my Small Group Training at Core f

Just another fantastic Saturday with my Small Group Training at Core followed by a sweet sweaty yoga practice @tenthgateyogaportsmouth Thank you all for attending and working hard! So appreciate everyone’s attendance #💚 #🙏 #🤸🏿‍♂️ Have a wonderful holiday weekend! Please note we are closed @viciouscycling tomorrow Easter Sunday -regular schedule #circuittraining #circuitworkout #totalbodyworkout #trxforeveryone #trxtraining #heatedvinyasa #heatedvinyasaflow #forearmhandstand #peakpose #anatomybasedyoga #practicesafepracticesmart #certifiedinstructor #certifiableinstructor #haha #misseloisehouse #womenownedbusiness #empowerfitnessri #middletownri #portsmouthri

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So this happened last night I was ecstatic after so much practice finally seeing results I reckon it was at least 8-9 seconds hold also my first try of the evening I no I’ve posted a lot of the #forearmhandstand but for me it’s been very difficult to do Thankyou @bowlingandyoga and @kickitwithkateri for the advice and it’s really helped 💪💕🧘🏼‍♀️ . #yoga #fitness #meditation #love #gym #workout #motivation #yogi #health #yogalife #fit #yogainspiration #yogaeverydamnday #mindfulness #nature #fitnessmotivation #yogagirl #yogachallenge #training #instagood #yogalove #crossfit #healthy #summeryoga #chilled #pinchamayurasana

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caoviin. * * A few days ago I didn’t like this photo, I just saw fails, I thoug

* * A few days ago I didn’t like this photo, I just saw fails, I thought “I can’t post this, I’ll post it when I progress”. Yesterday I looked at it and I liked, I thought “wow it’s pretty good, I should post it”. And this is the SAME photo! * What I want to say with this is that absolutely EVERYTHING depends of our point of view! Depending of our emotional state we will look at the world and to ourselves more positive or more negative. * When you feel that you don’t like anything and specially critic yourself think about your emotions at that moment. Maybe you are wearing the wrong glasses, maybe the grey 👓 can change to yellow, or pink, or rainbow 🌈! * * * * Hace unos días no me gustaba esta foto, solo veía fallos, pensé: "No puedo publicar esto, lo publicaré comparándola con otra mejor, cuando mejore". Ayer la volví a mirar y me gustó, pensé "wow, está bastante bien, debería publicarla". Y es la MISMA foto! * ¡Lo que quiero decir con esto es que absolutamente TODO depende de nuestro punto de vista! Dependiendo de nuestro estado emocional veremos el mundo y, a nosotr@s mism@s, más positivos o más negativos. * Cuando sientas que no te gusta nada y especialmente te criticas a ti, piensa en tus emociones en ese momento. Quizás estés usando las gafas equivocadas, ¡tal vez las gafas 🥽 grises se puede convertir en amarillas, rosas o arco iris ✨! * * * #conscious #consciousness #yogainspiration #yogapractice #yoga #yogalife #gymnast #gymnastics #gymnastic #gymnasticbodies #acrobat #flex #flexibility #flexibilidad #forearmhandstand #handstand #unstoppable #stretching #thankful #sportmotivation #acceptance #thankful #backflexibility #endurance #yogachallenge #selflove @gymnasticbodies @centralflex @amo_flexibilidade ✨❤️

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novitafnu. .
🔆🔲🔲🔲🔲🔲🔆
▪#PropForAsanas 
April 01-06th 2019
🔆🔲🔲🔲🔲🔲🔆
.

. 🔆🔲🔲🔲🔲🔲🔆 #PropForAsanas April 01-06th 2019 🔆🔲🔲🔲🔲🔲🔆 . Day 0⃣5⃣ . Here is another practice for my, #ForeArmHandstand #PinchaMayurasana Inspired by @yogaflor tutorial. I did try once yesterday at the end of my practice. Shadowing by fear and wasn't sure if I was capable to, because I plan not to have wall holding my chair due on my space for taking the shot. Would I knock it down and hurt myself??? This kept taunting me. Surprisingly it went just fine. I was able to control my kicks and find top of my chair without collapsing my shoulder, then the rest just flowing. Today, I did another 3 re take with some various distance where my feet landed. This is great way using props on practice. 😊 . Hosts: @liu.yanti @livionara_liu @yoga.qinmeng . Sponsors: @TheGautamaSilver @happyfit.indonesia @aquaburns @sashka_co @zenpolitan @glassticbottle . 📸 self + timer . Pose lineup: ☑1. Any pose with yoga strap ☑2. Any pose with yoga wheel ☑3. Any pose with yoga block ☑4. Any pose with wall ☑5. Any pose with chair/table/bed/bolster 6. Yogis free choice of any pose with any tool or prop . . . . #BackBend #yogawithprops

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novitafnu. .
🔆🔲🔲🔲🔲🔲🔆
▪#PropForAsanas 
April 01-06th 2019
🔆🔲🔲🔲🔲🔲🔆
.

. 🔆🔲🔲🔲🔲🔲🔆 #PropForAsanas April 01-06th 2019 🔆🔲🔲🔲🔲🔲🔆 . Day 0⃣4⃣ . #ForeArmHandstand #PinchaMayurasana variant #PinchaWithFrogLegs 😊 I saw this pose several times in one of my former class, it's just tickling me to try myself 😂 Not quiet has any idea how to enter this, I did it from spider walk (facing the wall) handstand and drop my elbows down. Once my arms are down, it gets hard to adjust it closer to the wall 😁 This is what I got after my third attempts. . Hosts: @liu.yanti @livionara_liu @yoga.qinmeng . Sponsors: @TheGautamaSilver @happyfit.indonesia @aquaburns @sashka_co @zenpolitan @glassticbottle . 📸 self + timer . Pose lineup: ☑1. Any pose with yoga strap ☑2. Any pose with yoga wheel ☑3. Any pose with yoga block ☑4. Any pose with wall 5. Any pose with chair/table/bed/bolster 6. Yogis free choice of any pose with any tool or prop . . . . #PinchaFrogLegs #yogawithprops

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lauren_kathryn_. So many things to be grateful for. So many things to mourn. Today I’m

So many things to be grateful for. So many things to mourn. Today I’m wearing my “destroy the patriarchy, not the planet” shirt because it’s about damn time. Thankful for this adventure I’m about to embark on. Thankful for these last two weeks I get to spend with people I love. 🌍 🌏 ☀️ #handstand #yogaposes #forearmhandstand #destroythepatriarchynottheplanet @dazey_la

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brooke.o.fit. Some forearm stuff since it’s been a while!⁣
•⁣
I need to learn some n

Some forearm stuff since it’s been a while!⁣ •⁣ I need to learn some new moves this summer since I’ve been doing all of these for a while now⁣ •⁣ Decided to post the video tho cuz I thought it was kinda cool with the mirror🤷‍♀️⁣ •⁣ Song is Sail (Feed Me Luxe Remix) by AWOLNATION ——————————————————————— #yoga #handstand #forearmhandstand #forearmheadstand #fitfam #yogaposes #fitspo

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caoviin. * * Shapes and more shapes. Our body is magnificent. Take care of it a

* * Shapes and more shapes. Our body is magnificent. Take care of it and love it. We just have one! It should be a treasure for us. 🤩 * Sometimes I hear a lot of people talking about ways of changing it with good or sport, why are we always so critical with it! Accept it and naturally it will develop. Like when we were children, we grew up harmoniously, no criticisms and desires... * Thanks to it we can do amazing things. Movements, balances , jumps, runs, stretches... Explore all its potential! ✨🧚🏽‍♀️🌱. * * * * Formas y más formas... Nuestro cuerpo es magnifico. Ámalo y cuídalo, solo tenemos uno! Debería ser un tesoro para nosotr@s. ✨ * A veces oigo a personas hablando sobre cómo cambiar su cuerpo a través de la alimentación y el deporte. Por qué estamos siendo criticándolo? Primero acéitalo, se desarrollará acorde con tu vida, como cuando éramos niñ@s y crecía con armonía, ni criticas ni deseos... * Gracias a él podemos hacer cosas increíbles, desde movimientos múltiples a equilibrios, saltos, estiramientos...Explora todo su potencial! 🙌🏽🦋 * * * * #yogainspiration #conscious #enlightenment #wakeup #healthymindset #gymnast #gymnastic #gymnastics #acrobatics #calisthenia #calisthenics #acrobat #gimnasia #handstand #handstands #pikehandstand #split #splithandstand #stretching #forearmhandstand #yoga #yogachallenge #yogalife #yogapractice #yogaeveryday 💕

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caoviin. * * Music turn on!! * This was a nice #forearmhandstand of a week. I’m

* * Music turn on!! * This was a nice #forearmhandstand of a week. I’m trying to improve in this skill and it’s really hard, but it’s nothing that practise doesn’t achieve. If you truly want something go for it! Enjoy it and feel it! * Nice Sunday world 🌎 🤘🏽🖖🏽🤗💕. * * * * Con música mejor 😜. * Este es uno de los buenos #forearmstand de hace una semana. Estoy intentando mejorar y es muy duro! Pero no hay nada que la práctica no pueda conseguir. 😎. Si realmente quieres algo ve a por ello! Siéntelo y disfrútalo! * Feliz sábado a todo el mundo 🧚🏽‍♀️✨. * * * * #handstand #handstandpractice #handstandlove #hollowback #hollowbackheadstand #gymnastics #gymnast #gymnastic #yoga #yogainspiration #yogachallenge #yogalife #yogaeveryday #yogafit #calisthenics #calisthenia #balance #gymshark #healthybody #healthybodyandmind #yogapractice #yogaeverywhere #yogafun #thanks #radioactive 💕🤗

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💜💜💜 Posted @withrepost@inspireyogagrapevine INSTRUCTOR SPOTLIGHT: IYGV is giddy about Natasha @natasha_iris joining our tribe. She's teaching the 5:30AM Inspire class on Thursdays and she's creating quite a buzz! Her energy is infectious (as well as her smile) and she's blending the perfect morning routines to jump start your day. Natasha started instructing 4 years ago, but she's a seasoned yogi of 11 yrs. Blending intelligent sequencing with breath work and awareness, she strives to help you through expressive movements and mindful practices. She's also a huge cat and dog lover....maybe even a tad bit crazy 🐈 lady. Her playfulness and bubbly personality are on full display when she teaches her class; an experience you don't want to miss! Join Natasha on Thursday mornings and welcome her to Inspire! . . . . . #natasha #yogainstructor #inspireyogagrapevine #crazycatlady #seasonedyogi #funandflirty #forearmhandstand lover #yogalover #welovenatasha #yogaforlife❤️

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INSTRUCTOR SPOTLIGHT: IYGV is giddy about Natasha @natasha_iris joining our tribe. She's teaching the 5:30AM Inspire class on Thursdays and she's creating quite a buzz! Her energy is infectious (as well as her smile) and she's blending the perfect morning routines to jump start your day. Natasha started instructing 4 years ago, but she's a seasoned yogi of 11 yrs. Blending intelligent sequencing with breath work and awareness, she strives to help you through expressive movements and mindful practices. She's also a huge cat and dog lover....maybe even a tad bit crazy 🐈 lady. Her playfulness and bubbly personality are on full display when she teaches her class; an experience you don't want to miss! Join Natasha on Thursday mornings and welcome her to Inspire! . . . . . #natasha #yogainstructor #inspireyogagrapevine #crazycatlady #seasonedyogi #funandflirty #forearmhandstand lover #yogalover #welovenatasha #yogaforlife❤️

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tiff_works_out. Top 3 fitness goals this year are pullups, push-ups, and these darn ha

Top 3 fitness goals this year are pullups, push-ups, and these darn handstands! Practice!!! . . . . . . #sorry for slacking with posting but I'm having fun trying to do new poses! . . . . #notyouraverageprop from @aloyoga @alo.moves day 7⚖️ standing balance & day 6️⃣ inversion . . . . . #yogachallenge #standingbalance #forearmhandstand #handstandinthemaking #girlsgonestrong #victoriasport toriasport #pwrprogram #kelseywellspwr #sweat

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Follow & like @calisthenics_sk_cz #Repost od nasej sestry @miriam_sw98 • • • • • • Success is a long and lonely journey, it's made for the strong ones only. °•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• My power is loading...💪 #hollowback #forearmhandstand #streetworkout #streetworkoutlife #streetworkoutmotivation #streetworkoutnation #streetworkoutslovakia #calisthenics #calisthenicspeople #calisthenicsmovement #calisthenxgirls #power #strength #barlove #health #injury #unstoppable @jozef_gregorik

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When the world is your playground 💛 #seoul

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