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fp.gregorybader. #Repost @functionalpatterns with @make_repost
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Certified Functional

#Repost @functionalpatterns with @make_repost ・・・ Certified Functional Patterns Human Biomechanics Specialist @fp.marti_poliz running a FP instructor course in Milan, Italy. We are world wide. If you're tired of regular vanity driven bullshit brought on by the industry, join us. You don't have to workout and be vain. You can prioritize mental and physical stability. Not only is it okay, it's the right thing to do. No one would argue that. - [Human Foundations - Milano 2019] . Concluso con estrema partecipazione il corso introduttivo alle metodiche di @functionalpatterns . . La community italiana di FP cresce ogni anno di più. . Un sentito ringraziamento a @fp_brugianno , @massimofp e a tutti i ragazzi . #FUNCTIONALPATTERNS #FPitalia #humanfoundations #makehumansfunctionalagain #leveragingchange #tuneintotheboring - #regrann

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#Repost from @functionalpatterns . Certified Functional Patterns Human Biomechanics Specialist @fp.marti_poliz running a FP instructor course in Milan, Italy. We are world wide. If you're tired of regular vanity driven bullshit brought on by the industry, join us. You don't have to workout and be vain. You can prioritize mental and physical stability. Not only is it okay, it's the right thing to do. No one would argue that. - [Human Foundations - Milano 2019] . Concluso con estrema partecipazione il corso introduttivo alle metodiche di @functionalpatterns . . La community italiana di FP cresce ogni anno di più. . Un sentito ringraziamento a @fp_brugianno , @massimofp e a tutti i ragazzi . #FUNCTIONALPATTERNS #FPitalia #humanfoundations #makehumansfunctionalagain #leveragingchange #tuneintotheboring - #regrann

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oscar.fitness.ny. Train intentionally not habitually 🤓🤟 #Repost @functionalpatterns (@

Train intentionally not habitually 🤓🤟 #Repost @functionalpatterns (@get_repost) ・・・ Yeah, I'm not buying it. Neither are your joints. Apparently knee replacements run at 700k per year. They are projected to jump to 3.4 million by 2030. Hmmm... I wonder why... Could it be the choices people are making with all this hyperflaccid nonsense going on? Someone is reeling in the profits, it sure as hell ain't FP. All good, as long as we help some on the massacre, we are satisfied. . . I can't help but think of the mental imbalance present in our society coupled with all these "normal" surgeries going on everywhere. #functionalpatterns #biomechanicsculture #leveragingmotion #tuneintotheboring #relevanthumanoptimization #makehumansfunctionalagain

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@fpminnesota practitioners @fp.austin and Frida getting down with the Thor Hammer 🔨 and Bam Bam 💥 Club. . . 🎥: @waydemangoes . . #functionalpatterns #biomechanicsculture #fpminnesota #leveragingmotion #thor #flinstones #minnesota #minneapolis #stlouispark

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If you’ve ever been “healed” by me you know there’s some pain involved lol but the end result is priceless 🙏🏼🧬⚡️™️ [ @rj_whitten23 ] . . . #footdoctorapproved⚡️™️ #made2move #healingtheworld #explorepage #zapcity⚡️™️

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cristianjosephreverente. Repost from @functionalpatterns using @RepostRegramApp - Certified Fun

Repost from @functionalpatterns using @RepostRegramApp - Certified Functional Patterns Human Biomechanics Specialist @fp.marti_poliz running a FP instructor course in Milan, Italy. We are world wide. If you're tired of regular vanity driven bullshit brought on by the industry, join us. You don't have to workout and be vain. You can prioritize mental and physical stability. Not only is it okay, it's the right thing to do. No one would argue that. - [Human Foundations - Milano 2019] . Concluso con estrema partecipazione il corso introduttivo alle metodiche di @functionalpatterns . . La community italiana di FP cresce ogni anno di più. . Un sentito ringraziamento a @fp_brugianno , @massimofp e a tutti i ragazzi . #FUNCTIONALPATTERNS #FPitalia #humanfoundations #makehumansfunctionalagain #leveragingchange #tuneintotheboring - #regrann

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fp.veira. Great work Martino! FP in Italy!
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#Repost @fp.marti_poliz with @get_r

Great work Martino! FP in Italy! . #Repost @fp.marti_poliz with @get_repost ・・・ [Human Foundations - Milano 2019] . Concluso con estrema partecipazione il corso introduttivo alle metodiche di @functionalpatterns . . La community italiana di FP cresce ogni anno di più. . Un sentito ringraziamento a @fp_brugianno , @massimofp e a tutti i ragazzi . #FUNCTIONALPATTERNS #FPitalia #humanfoundations #makehumansfunctionalagain #leveragingchange #tuneintotheboring

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functionalpatterns. Certified Functional Patterns Human Biomechanics Specialist @fp.marti_

Certified Functional Patterns Human Biomechanics Specialist @fp.marti_poliz running a FP instructor course in Milan, Italy. We are world wide. If you're tired of regular vanity driven bullshit brought on by the industry, join us. You don't have to workout and be vain. You can prioritize mental and physical stability. Not only is it okay, it's the right thing to do. No one would argue that. - [Human Foundations - Milano 2019] . Concluso con estrema partecipazione il corso introduttivo alle metodiche di @functionalpatterns . . La community italiana di FP cresce ogni anno di più. . Un sentito ringraziamento a @fp_brugianno , @massimofp e a tutti i ragazzi . #FUNCTIONALPATTERNS #FPitalia #humanfoundations #makehumansfunctionalagain #leveragingchange #tuneintotheboring - #regrann

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fp_rodriguez. #Repost @fp.lambert with @get_repost
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@functionalpatterns 💥 follow

#Repost @fp.lambert with @get_repost ・・・ @functionalpatterns 💥 follow and check out the videos. “Results back up our claims” . #functionalpatterns #biomechanicsculture

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Brotha down undah going beast mode on the @fpinnovations MP #Repost @fpshannonhegarty • • • • • Getting in some work with the cable bar. @fpinnovations MP trainers are so dope! 🔥🔥🔥 #functionalpatterns #rugbyleague #nrl #surfing #goldcoast #goldcoastfitness #functionaltraining #mma #fpallday

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blubloxofficial. [F u n] fun is not for kids! Everyone should have fun. Fun is what mak

[F u n] fun is not for kids! Everyone should have fun. Fun is what makes us feel good! Make sure you make time for fun each day and keep your mental wellness in check.

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fp.veira. Dugan going beast mode!
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#Repost @fpmichaeldugan with @get_repost
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Dugan going beast mode! . #Repost @fpmichaeldugan with @get_repost ・・・ Moving weight @functionalpatterns style this morning at @fp.southcarolina featuring the MP Trainer from @fpinnovations #functionalpatterns #makehumansfunctionalagain #fpallday

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fp_darylnicol. Posted @withrepost • @fp.nina The relationship between biomechanics &

Posted @withrepost@fp.nina The relationship between biomechanics & cognition. . . . Cognitively speaking, when we are under stress our thinking will also suffer. If we wish to utilize the brain in a way that brings about creativity and problem solving, the totality of physiology needs to be operating at its highest capacity, primarily in terms of stress response adaptations and hormonal balances. When in the competitive environment of technological innovation, the individuals involved in moving the field forward need to be performing at the highest levels of efficiency and efficacy. Functional Patterns has discovered through numerous case studies that the improvement of biomechanics for the functions of walking, running, and throwing is heavily connected to the way the body functions at the cellular level. When humans walk and run creating biorhythmic movement of the myofascial sling systems it stimulates the tissues in a way that allows for homeostasis to be easily maintained and better deal with stressors, as well as leading to increased energy levels. If biorhythmic movement is dysfunctional due to myofascial distortions created through faulty movement patterns, every step we take sends a stress signal to the body, and makes it extremely difficult to deal with any other incurred stressors day to day. Creating functional biomechanics allows for the primary focus of the body to deal with activities that are highly taxing on the brain. Ultimately @FunctionalPatterns is the only system that can bring balance between the brain and body in a sustainable manner by respecting our evolutionary characteristics of what it actually means to be human. #functionalpatterns #humanbiomechanics #contralateralreciprocation #thehumanblueprint #myofascialslings

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@fp.nina, “The more you separate systems in the body, the less likely it is you will produce noticeable changes on humans with your training. ...All aspects of reality are in some way interwoven. Address everything simultaneously long enough and the patterns in nature will tell you where to go. For me, my primary path is biomechanics. “ -@naudiaguilar @functionalpatterns #naudiquotes #functionalpatterns #biomechanicsculture www.FUNCTIONALPATTERNS.com

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#Repost from @fpshannonhegarty . Getting in some work with the cable bar. @fpinnovations MP trainers are so dope! 🔥🔥🔥 #functionalpatterns #rugbyleague #nrl #surfing #goldcoast #goldcoastfitness #functionaltraining #mma #fpallday

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fp_tobias. #Repost @fpjohnny with @get_repost
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Making more #movement gainz w/o

#Repost @fpjohnny with @get_repost ・・・ Making more #movement gainz w/out pain. Haven’t done “traditional training” for over 7 years, and I continue to get stronger and more agile with #functionalpatterns Wake up 2019. 🎥@kateschrift #biomechanics #kettlebellworkout #functionaltraining #kauai

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fpgermany. #Repost @fpjohnny with @get_repost
・・・
Making more #movement gainz w/o

#Repost @fpjohnny with @get_repost ・・・ Making more #movement gainz w/out pain. Haven’t done “traditional training” for over 7 years, and I continue to get stronger and more agile with #functionalpatterns Wake up 2019. 🎥@kateschrift #biomechanics #kettlebellworkout #functionaltraining #kauai

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fp.eric. Reposted from @fpmichaeldugan -  Moving weight @functionalpatterns sty

Reposted from @fpmichaeldugan - Moving weight @functionalpatterns style this morning at @fp.southcarolina featuring the MP Trainer from @fpinnovations #functionalpatterns #makehumansfunctionalagain #fpallday - #regrann

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anabelleroseefit. Starting the week off strong! I’m workin my full body here but I feel

Starting the week off strong! I’m workin my full body here but I feel it especially in my core and my glutes, great functional workout if you wanna target those areas☀️🌸 — #functionaltraining #training #workoutroutine #fullbodyworkout #coreworkout #glutes #kettlebell #workout #lateralflexion #functionalpatterns #girlswholift #strongwomen

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#Repost from @fpandreav . Throwback to the old stomp grounds at Barrio Logan. #functionalpatterns #biomechanics #throwing #barriologan #chicanopark #yoga #yeahthatgreenville

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#Repost from @functionalpatterns . So I'm copying someone else you say? 7 years ago. Video evidence. Lol, I love when people tell me how I took a concept from someone else and then I have video evidence to display that isn't the case. The only reason I used to show these kinds of techniques publicly was so that I could prove these types of people wrong later. I knew this shit was gonna happen. Lol, slow your rolls people. 7 years guys. I was actually working on the concept even earlier than this. . . I know I know. Everyone is going to say I copied someone else. Read between the lines folks. Not all biomechanics are equal or transferable. My mechanics have reshaped structures by the thousands and we have video evidence on gait cycles (the most fundamental human motion) to suggest that. Prior to me, people weren't doing loaded agility type movements with cables, clubs, and kbs. They sure as hell didn't have the same intent to mechanized these things to enhance gait. I did. I also did this shit when it wasn't considered cool. . . So please, easy on the messages and comments telling me I don't know what I'm doing. When it comes to mechanics that apply to life, there's an OG. That OG actually provided visual evidence to suggest his method works. Now everyone copies this OG and acts like nothing happened. Don't worry guys, I'll build on this concept and make a product out of it so you guys can see how it needs to be done. . . Lol, silly fitness people. I predict the future for a living. I miss on very specific things, but generally speaking I told people way back I would be copied. Why? Because people did it locally wherever I went to train. I'm not a genius, I just saw patterns. That said, I'm happy people are copying and getting deeper core engagement. Even if someone calls me out on plagiarizing myself, I'm still happy. #functionalpatterns #biomechanicsculture #leveragingmotion #tuneintotheboring #relevanthumanoptimization #makehumansfunctionalagain

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#Repost from @fp.marti_poliz . [Human Foundations - Milano 2019] . Concluso con estrema partecipazione il corso introduttivo alle metodiche di @functionalpatterns . . La community italiana di FP cresce ogni anno di più. . Un sentito ringraziamento a @fp_brugianno , @massimofp e a tutti i ragazzi . #FUNCTIONALPATTERNS #FPitalia #humanfoundations #makehumansfunctionalagain #leveragingchange #tuneintotheboring

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From powerlifting to powerslinging @sawyerherbst my man’s a tank

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📷 @andyhendrata ⌨️ Mirror shot surrounded by "Dot Art" works of the eccentric Polkadot Princess @YayoiKusama_ with @bydevina

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#Monday Diego, esercizi con @diegoarlandini 🤼Ideale per sport di #combattimento e #lotta 💪Alleniamoci per creare nuove connessioni tra le catene cinetiche che intervengono nei movimenti di spinta. Inspired by #functionalpatterns #TrainingStudio #mondaytraining

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Throwback to the old stomp grounds at Barrio Logan. #functionalpatterns #biomechanics #throwing #barriologan #chicanopark #yoga #yeahthatgreenville

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#Repost from @fpmichaeldugan . Moving weight @functionalpatterns style this morning at @fp.southcarolina featuring the MP Trainer from @fpinnovations #functionalpatterns #makehumansfunctionalagain #fpallday

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stevie_menzies. RESULTS

Thought I would post my own results of scoliosis from January

RESULTS Thought I would post my own results of scoliosis from January 2018 til now Main pic is now (excuse the hairy back!) A lot less lumbar compression and shoulders now starting to sit higher than previously done although still needing some work I am happy to see some progress. Anyone looking for help with pain management or just to optimise their movements for sport or in life inbox me Big shout out to Bobby Filer Wahid Amjad PT and Brandon Marczak for helping me out over the last year and also FP sol and FP will for knowledge on HF level 1 course last may. Looking forward to Hawaii hbs1 in july #functionalpatterns #southshields #southshieldspt #trainpainfree #scoliosis #tyneandwear

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