#gbclimbing

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louise.climbs. Disappointed with my performance at Scottish Champs last Saturday. Got

Disappointed with my performance at Scottish Champs last Saturday. Got lots of Zones but falling on so many last moves cost me finals 😥The one good thing was I came away with Scottish Champion! 📸: Sandy Carr Thanks to @climbscotland and all the volunteers #GBclimbing #climbing #bouldering @berghausofficial @edenrockedinburgh

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My first lead EYC was a really good experience. Funky routes with cool moves. Lots of little things to think about before Munich next week so I can climb better. Came 25th which is an improvement from Graz 😁 thanks to the coaches @iancoachesclimbing and @jackpalmieri 📹: First bit of Quali 2 (because my phone ran out of storage to film the rest 😂😂) #GBclimbing @rockoverclimbing @berghausofficial

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Good skills #hatman. Good result @blokfestuk today. Good testing set too. Proper excellent stuff from @felix.climbing. #rhysconlon @craggyguildford @rock_on_climbing #gbclimbing team #climbingpicturesofinstagram

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Playing around on the pegboard today! Fun little exercise. . Thanks to @matt_tilbrook for the video! . #pegboard #bodyweighttraining #power #mondaymotivation #training

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Cheeky moonboard session at @boardroomclimb . . Creds @finn_hayward . . @moonclimbing @lasportivagram

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joewalmsley_. Had good weekend up in Kendal at the @lakelandclimbingcentre for the f

Had good weekend up in Kendal at the @lakelandclimbingcentre for the first GB team training weekend of the year. I’ve taken a lot away from the weekend and am looking forward to getting back to training with new goals! @lasportivagram @lyonequipment #climbing #training #leadclimbing #gbclimbing #klettern #bouldering

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josh_senior. Great session with stu today working problems and taking time to serio

Great session with stu today working problems and taking time to seriously review and pick apart every movement to see if it was optimum or not!! Hard but very rewarding and I’m sure will unlock more routes, and more progress. 📷- @candcstu #progress #technique #review #performanceanalysis

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Great session at the first @teambmc GB training weekend. Looking forward to day 2 tomorrow. #gbclimbing #climbing #climbing_is_my_passion #climbersofinstagram #indoorclimbing #leadclimbing #psyched #crushing

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Bottom half of the 7b+ pretty well dialled in today! First few moves of the top section go alright done in isolation. Guess I got a project to work on in the training room! #circuitboards #overhang #climbing #training #adaptive #adaptiveclimber #adaptiveathlete #goals #progression

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Brutal little finisher today and taking a leaf out of mr @rossedgley book (literally #worldsfittestbook) and getting some plyometric work into my training today. • Fun finisher for the end of a brutal post run workout. Just completely saps whatever energy remains! Give it a try and see how you find it. This was round 6, of 6! • 10 wall ball throws into plyo press up followed by 5 burpees. • #finisher #plymometric

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Getting on it today with some single arm hangs work. 2019s going to be epic!! #dreambig #bigplans #beastmaker

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Lightweight (7C+) Took advantage of the good conditions today by heading up to North Wales for the day. Managed to grab an ascent of this before we ran out of light/skin😬 A great start to the year!😆 @latticetraining @llangorseclimbingcentre #climbllangorse #climbing_is_my_passion #gbclimbing #gbclimbingteam #climb #climbing #climbing_lovers #rockclimbing #rhiwgoch #boulder #bouldering #bouldern #klettern #escalada #escalade #northwales #northwalesbouldering #lightweight #llangorseclimbingcentre #adventurestartshere

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josh_senior. Amazing friend of mine has nominated me for this! Really amazing to be

Amazing friend of mine has nominated me for this! Really amazing to be thought of. It means a lot.... if you think Ciara might be onto something then you know what to do! • • Repost @ciara.pilling - It’s time to nominate the most influential people with a disability for the #shawtrustpowerlist and frankly I can’t think of anyone better than Josh Senior - Paraclimber 8 years ago today he took the first step towards re-learning to stand, then walk and since then he has pushed himself to take millions more 1st steps into the unknown - dragging us all kicking and terrified behind him! He is the epitome of achieving because you believe you can! So if you agree with me please vote for him too at the link below: http://disabilitypower100.com/nominate-for-power100-2019/ 💥 💯 ♦️ #shawtrustpower100 #disabilityawareness #climbing #rockclimbing #inspiration #firststep #itstheclimb #amputee #tinytoes #evolve #spinalcordinjury #rehab #bethebest #whodoyoutrust

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josh_senior. This was a fun concept! Lots of fun. •
Looking forward to running anot

This was a fun concept! Lots of fun. • Looking forward to running another ‘intro to callisthenics’ workshop with these guys this afternoon! • Repost from @craiglibby121 using @RepostRegramApp - Looking forward to teaching our body weight and movement workshop with these two later today @josh_senior @head_coach_alex Here is us messing about to train grip strength. The only time I’ll get to wear a team GB coat! #fitnessjourney #fitstagram #obstaclecourseracing #obstaclecoursetraining #personaltrainer #obstaclecourserace #personaltraining #coach #fit #fitfam #fitnessmotivation #fitnessmotivation #fitspo #fitstagram #nutrition #nutritionist #bodyweight #bodyweighttraining #grip #gripstrength

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kat_beyondthebody. Fail Friday is no longer. I'm starting to see the climb a little more.

Fail Friday is no longer. I'm starting to see the climb a little more. Problem solving getting better. Also this route was saved thanks to the lesson from @captaincutloose regarding pulling and pushing forces and how to get them working towards you on the wall. And also just sometimes use the wall, Kat. 😂😂 . . Friday fun waiting for Sunday fun. . . #bouldering #indoorclimbing #gripstrength #forearmstrength #stronghands #rockclimbing #gbclimbing #bodyweighttr #newhobbie #workout #personaltraining #workout #fridaymotivation #challenge #pullingstrength #pullpushgrind #pulluplife

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josh_senior. Little Thursday throwback to 8 years ago... the first time I stood up

Little Thursday throwback to 8 years ago... the first time I stood up after my spinal injury. I held that position for less time than I can now hold a front lever for and had pretty much all my weight going through Ian (my physios) shoulders but it was the first step in the journey. We had no idea what lay ahead (still don’t to be honest) or where the progress would end but nothing can ever be achieved without that first step!! 📸 @_morgan_6 #throwbackthursday #tbt #progress #motivation #rehab #spinalcordinjury

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thomasstewart21. Look at these beauties.... @nomadvolumes  really are the very best qua

Look at these beauties.... @nomadvolumes really are the very best quality and great value... #Repost @nomadvolumes with @get_repost ・・・ #Repost @climbvalley showing off their new Nomad Volumes. Looking greats guys! #nomad #nomadvolumes #climbvalley #bouldering #gb #gbclimbing #rockoverclimbing #rockover @rockoverclimbing @nomadvolumes @climbvalley #climbnewcastle

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kat_beyondthebody. Anniversary climb. It's my 10th climb of a lifetime😊😊 so therefore I

Anniversary climb. It's my 10th climb of a lifetime😊😊 so therefore I decided to choose a route that seems achievable but be slightly challenging and do it until I get it. That is after all the practise technical work given by @captaincutloose is done that is. . . Problem is that yellow route offered more challenge than expected and it took me an hour and nearly 20 tries. My forearms were on fire and shaking,which you thankfully dont see in this slightly speed up video. How much grace there is? Not much. I tried to practise everything learned on Sunday but really the last try was done with sore forearms and anger and o decided to just go for it and get it signed off! There was a lot of trying, thinking, re-thinking, trying but it ended up being just a pure raw attempt. So if any tips how to get there without all energy used, please let me know your ideas. . . . Love my new clinbing adventure. All towards the 2019 championships right. 🤣🤣 . . . #bouldering #indoorclimbing #rockclimbing #climbing #goals #nevergiveup #shoulderstrength #strength #pullpushgrind #pullpushstrength #pullupvariation #bodyweighttraining #gripstrength #grip #chalk #chalkup #gbclimbing #calisthenics #personaltraining

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kennethparaclimbing. Last year I came 3rd . This year I am the RP1 champion!!
Top in the UK

Last year I came 3rd . This year I am the RP1 champion!! Top in the UK !! Still don't believe it Huge well done to @pete.ski101 and @wakehamcharlie for joint second. Huge thank you to all the coaches and medical professionals that have helped me this year I wouldn't of done it without you. #gbparaclimbingteam #gbclimbing #climbing #bouldering #bmcparaclimbingseries #Bmc Thanks @depotmanchester for a great day. Thanks #thecastleclimbingcentre #harrowall #xchemel #archclimbing #vauxwall #stroke #GBparaclimber @paraclimbinglondon

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joe.xiberras. Happy to have retained my place in the GB team for 2019 after selectio

Happy to have retained my place in the GB team for 2019 after selection a couple weeks back 🇬🇧. Shame to see quite a few familiar faces who deserved a place miss out, but well done to everyone who was selected. . Psyched for another year of hard training and competitions! . 📸: @drboz01 from blccs . @moonclimbing @lasportivagram

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