(adsbygoogle = window.adsbygoogle || []).push({});
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

major weekend mood. 💃🏻

Share 1 1

Today was a day full of mixed emotions but most of all pride. I had the honour and privilege to walk four of my cadets to the cage for them to compete in their first MMA fights at meltdown fighting Championships 3. They may not have got the results that they wanted but they showed Pride, courage , honour and respect proving that they are true warriors. I am so proud of each of them and so pleased to have them represent combat👊🙏 “You don’t rise to the level of your expectations you fall to the level of your training” 👊😎👊 www.strikethrowgrapple.com #bjj #bjjlifestyle #brazilianjiujitsu #pedrobessabjj #nineninehq #armbar #rearnakedchoke #submission #wrestling #blackbeltbjj #tatamifightwear #feelinggood #feelingfit #getfit #selfdefense #mma #mixedmartialarts #familia #inosantolineage #minnesotakaligroup #jkd #jeetkunedo #kali #filipinomartialarts #panantukan #muaythai #silat #csw

Share 1 0
miss_tuedelue. Gestern war der Teamstaffellauf 5x5km. Und dafür dass ich momentan tot

Gestern war der Teamstaffellauf 5x5km. Und dafür dass ich momentan total untrainiert bin, war ich „nur“ 4 Minuten langsamer als letztes Jahr. Jetzt gilt es die Motivation mitzunehmen und wieder durchzustarten 👌🏻💪🏻 #getfit #fitnessgirl #fitnessmotivation #cantbetamed #strongisthenewskinny #noexcuses #running #vivantes #juststart #justdoit #nevergiveup

Share 5 0
beckys_hde_journey. 🙋... I found myself thinking about calories and eating what I thought

🙋... I found myself thinking about calories and eating what I thought I should eat to lose weight ...... I have had a moment today when I have realised all of this 💃.... It's made me quite sad..... Sad in the fact what dieting for all these years have done to me like what the actual f***... 🙄.... I'm going to bed feeling positive.... Not hungry as I've done step 5 and connected with my body .... I am NOT on a mission to lose weight .... Yes I want to lose weight but what I want more is to be happy and not have food and weightloss constantly on my mind as that is not what life is about 😏.... I've been snappy with the hubby for no reason just all this going through my mind and that's not good as this is not how I want to be ..... #HDE is the way forward for me I have the power to connect internally not externally and that what I'm gonna concentrate on from now on I'm going to look after my body and get it in the best shape I can 🙌 seeing @mirifit12 lets me know we are not alone in this new learning .... Sorry for the ramble guys 🙄 #hungerdirectedeating #hungerdirectedeatinghappiness #hungerdirectedeatingjourney #HDE #howtohaveyourcakeandyourskinnyjeanstoo #antidietrevolution #josiespinardi #getfit #bodypositivty #happy

Share 1 0
fathletic.apparel. #FAThlete tees are good for any occasion! Show support for plus sized

#FAThlete tees are good for any occasion! Show support for plus sized athletes everywhere and pick yours up at www.fathleticapparel.com. NOT ALL ATHLETES HAVE ABS!

Share 4 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
melanin_healthandfitness. You GOT This!💪🏾 .
.
.
.
#Health#Fitness#fit#melanin#blackgirlsworkou

You GOT This!💪🏾 . . . . #keto

Share 4 0
nurtureyou.chiropractic. POWER of your mind- to remove limiting beliefs, to protect your body,

POWER of your mind- to remove limiting beliefs, to protect your body, to push you forward, to improve your posture. We are aware that particular parts of the brain (known as basal ganglia) control movement and emotion. When we are mentally strong we are engaged, empowered and our posture improves. When we are physically strong our mindset and posture improves. It’s a two way pathway. The POWER of your body to heal through your nervous system has the most incredible potential ⭐️🙌🏻!! Healthy body comes from inside out not outside in!! Nutrition, mindset, and alignment is everything to us, our tribe and we will continue to work hard, learn new tricks and be better holistic chiropractors for YOU!! #inspiration #workout #lifestyle #healthy #business #life #dreams #fitspo #instagood #happiness #dedication #hardwork #beautiful #inspire #grind #getfit #progress #determination #nevergiveup #quoteoftheday #ambition

Share 5 1
kvlt_punk. “The Iron never lies to you. You can walk outside and listen to all ki

“The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.” Henry Rollins #getfit #loseweight #muscle #biceps #weightlifitng #weights #weighttraining #punk #henryrollins #beatdepression #pma #positve #happy #guywithtattoos

Share 2 0

@aspiretfp just dropped some new performance tees in new colors like red & indigo!🤩 I ordered a bigger size to tie it up, but it is true to size & very comfortable! Use code "hailey10" to save some 💲💲!! | #getfit #girlswholift #lift #gaintrain #fitness #fitgirl #fitnessjourney #aspiretfp #godlovesyou #beautiful #peach #southcarolina #nike #juststrong #sfs #fff #lfl

Share 7 1
getmorefitstore. ITSTYLE Load Weight cordless Training Exercise Jumping Ropes Bodybuild

ITSTYLE Load Weight cordless Training Exercise Jumping Ropes Bodybuilding Wireless Weights Gym Equipment Corda De Pular 13.99 and FREE Shipping Tag a friend who would love this! Active link in BIO #fitness #health #exercise #getfit #lifestyle #yoga #running #fitbody #coolstuff #headphones #bluetooth

Share 4 1

. One of my mini-goals during this weight loss journey is to have enough courage to wear a “triangle bikini” in public. And...a few days ago, I did it! 👙 . While at the beach, I wore these black triangles! I’m not going to lie - it was very uncomfortable at first! I contemplated about actually wearing this...but after a while, I finally talked myself into it. When I arrived on the beach, I sat in my chair with a coverup on for a long time. I had to get used to the idea of allowing others to see my stomach and excess skin. . Then, I told my sister that I would push the stroller up and down the beach at nap time to help my nephew fall asleep. (Because...I needed some extra steps to makeup for the cookie or 2 that I ate! 🤪) When I got out of the chair, I reached for my coverup. But I stopped myself. I thought...”Nope. I’m going to do this without covering myself.” Then, I started to walk. And...from my angle...looking down at my belly...all I could see was the lose skin just a moving and a shaking! I wanted to turn around and get that darn coverup. But I did some of my self-talk and changed my thinking to...”STOP IT! That jiggling is your skin! You’ve come a long way! There is NO turning back! Chin up! Chest out! And march yourself down this beach!” And...that is exactly what I did! I strutted myself with my triangles up and down the beach while pushing my nephew. And...he fell asleep and my mini-goal was ACCOMPLISHED! 👙 . 👙☀️👙☀️👙☀️👙☀️ . 👙 This is actually the second time that I’ve worn this top. The first time I was at the lake in the safety of my family and close friends a couple of weeks ago. This time I was out in public for all to see! . 👙 Thank goodness I had the stroller to use as a shield as I continue to build confidence about this body of mine! . 👙 I haven’t had the courage to ditch the skirt bottom...yet! . . . #weightlossstory #mondaymotivation #healthylifestyle #weightloss #weightlosstransformation #weightlossjourney #weightlossjournal #weightlossblog #weightlossblogger #getfit #-89pounds #fitteachers #fitteacher #teachersfollowteachers #oceanislebeach #oib

Share 5 0
jfhaan. Yummy snack and detox approved... 🍏 drizzled w almond butter. 😋 #myh

Yummy snack and detox approved... 🍏 drizzled w almond butter. 😋 #myhealthjourney #arbonne30daystohealthyliving #glutenfree #vegan #cleaneating #wholefoods #goals #getfit .... oh and yes, that’s a cute elephant bowl 🐘💕

Share 2 0

Sharing some wise and inspiring words today from @katrinaascott -- "Expectations are the thief of joy. So mamas... please please please~ don’t get discouraged if your old jeans don’t fit. They’re old. They’re the old you. We’re not going backwards. You have a NEW body and new strengths...you are freaking superwoman now! Let’s set new goals and reach new heights together." 📷: @heathermorrowphoto x @duofit_maternity

Share 18 2
dayonefatloss. . 🛑 Shun the Bun and Hold the Hoagie🛑.
.
.
I’m a HUGE fan of replaci

. 🛑 Shun the Bun and Hold the Hoagie🛑. . . I’m a HUGE fan of replacing bread or wraps with lettuce. . 🛑In an 8 inch white flour tortilla you are looking at about 120 calls, 22g of carbs, and not much fat to mention. . Swap that for 🥬 . 🥬In a Romain lettuce leaf there is about 5 cals, less than 1 gram of carbs. 🤷‍♀️🤷‍♀️ . Pro tip - Hot dogs ALWAYS belong in a bun. Hot dog wiener wrapped in lettuce no thanks bye Felicia. #toneup

Share 0 0

15.06.19. Dos actuel. Comme je le disais en story j’essaie de rester positive malgré tout, parce que c’est très dur pour moi de me voir comme ça, mais je ne veux plus me mettre la pression. Encore beaucoup de dégâts à rattraper c’est sûr, mais je suis fière d’avoir repris la salle, de ce que j’ai accompli ces dernières semaines, je sais que je suis sur le bon chemin & entourée des personnes que j’aime, c’est ça le plus important pour moi. #posing #bodybuilding #musculation #workout #train #training #photooftheday #picoftheday #fitness #getfit #motivation #inspiration #healthylifestyle #gym #fitgirl #fitfrenchies #girlswholift #strongwomen #fitlife #shape #teamshape #aesthetic #diet #nevergiveup #focus #strength #traveler #traveling #travel #teamlaurie_rs

Share 31 2
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});