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madmelrunner. Throwback Thursday! ๐ŸŽ‰ #TBT
Throwback to the Great North Run 2017 and

Throwback Thursday! ๐ŸŽ‰ #TBT Throwback to the Great North Run 2017 and one crowded starting pen! The start line to GNR is something else - it's massive and goes back for quite a distance and can take up to an hour to reach the actual start line - I remember being astonished about this when I ran it for the first time in 2016! ๐Ÿ˜‚ In fact they announced that Sir Mo has reached the half way stage while we're still shuffling forward... this is normally followed by a groan and a cheer! ๐Ÿ˜ Feel Good Inc Brings you Run Happy (and there's no starting pen like it for me... gives plenty of time to get nervous and contemplate what I'm about run... which is not a great idea! ๐Ÿ˜‚) ๐Ÿ˜‰ . . . . . . . . . #runhappy #run #running #runner #runners #jogging #runnergirl #ukrunchat #runninggirl #runchat #runit #greatrun #runnerscommunity #thisgirlcanrun #runnersworld #instarunners #instarun #happyrunner #womenrunners #halfmarathontraining #werunsocial #ukrunner #womensrunningcommunity #wearetherunners #runnersofig #justrun #runnerslife #runningmotivation #inspiringwomenrunners

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Post run snack! ๐Ÿพ ๐Ÿพ ๐Ÿพ #greatdane #summersnack #yummy #dollythedane #greatrun #greatdanebaby

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3. 2. 1... We have lift off. After weeks of planning, we have finally launched Great Runners Birmingham Crew on the 25th June. Brilliant run along the city centre canals, the vibes were great and of course, the post-run beers were refreshing ๐Ÿ˜Š๐Ÿ‘Œ. i would like to say a huge thanks to everyone that turned up and supporting the crew. The pictures justify how enjoyable this evening session. We are back again next week 2nd July @ 18:15 pm @ BrewDog Birmingham. We love to see you there. Well done to everyone that ran yesterday. considering the weather conditions. - ๐Ÿ“ŒMarvin-Dean - #greatrunnersbirmingham #greatrun #brewdogbirmingham #bhxrc #birmingham #bristol #manchester #Newcastle #runningcommunity #runningcrew #motivation #training #marathontraining #positivevibes #goodvibes #endurance #determination #fitness #strength #stamina #nikerunning #winningwednesday

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simbaben14. So who is willing to help Willy hit the ยฃ500 marker as he runs the Gre

So who is willing to help Willy hit the ยฃ500 marker as he runs the Great North ๐Ÿƒโ€โ™‚๏ธ for Teesside Hospice this September #teessidehospice #greatrun #willywonka #goldenticket for anyone who has donated so far or will do to my Just Giving page I will enter your name into the ๐ŸŽฉ draw after the run on the 8th September to win a round of ๐ŸŒ๏ธโ€โ™‚๏ธ or Spa ๐Ÿ’†โ€โ™€๏ธ day at Rockliffe Hall followed by an amazing Sunday lunch for two in the Clubhouse on me! Some prize for a minimum donation of just ยฃ10 #tenner for such an amazing charity many thanks all x Ben x the page is.... www.justgiving.com/Ben-Hunt23 #justgiving

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Away with the family in Greece for a week & obviously brought my running gear with me! ๐Ÿคฃ . Although it's 8am and 26 degrees already! โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ #holiday #runr #ukrunchat . www.runr.co.uk #runr #southsea #portsmouth #run #running #ukrunchat #runchat #irun #runnersofinstagram #instarunners #instarun #thisgirlcan #motivation #getinspired #runtoinspireย  #runningcommunity #runnersworld #parkrun #greatrun #Marathon #halfmarathon #marathontraining #ultra #ultrarunner #ultramarathon #couchto5k #loveparkrun

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tissyb1991. What a busy night but I was determined to still get my run in, so I ra

What a busy night but I was determined to still get my run in, so I ran to and from Youth Club where I volunteer. Feeling determined to get back into a little routine before official half marathon training starts for the Great North Run ๐Ÿƒโ€โ™€๏ธ๐Ÿ™Œ๐Ÿป #halfmarathontraining #halfmarathon #instarunner #instarunners #instarunning #instarun #igrunning #igrunningcommunity #womenrunningcommunity #womenrunner #womenrunners #womenrunning #yourruns #inspiringwomenrunners #thisgirlcan #thisgirlcanrun #running #runner #runningcommunity #fitgotreal #thisgirlcanruntheworld #thisgirlcanrunning #greatrun #greatnorthrun

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pat_runs_everywhere. You know that feeling you get when you have all the best intentions an

You know that feeling you get when you have all the best intentions and plans to go and run a certain distance or time or both, but in reality the run just doesnโ€™t pan out the way you hoped? Itโ€™s not a great feeling. Thereโ€™s a sense of failure and you blame yourself for not trying harder when in reality you may have been trying your hardest. Well, this evening I flipped that around ๐Ÿ™‚ My intention was to pop out for 4 miles. I wasnโ€™t really feeling it for a number of reasons but I wanted to get some fresh air so laced up and went for it. Something happened while I was out and I just kept running. 8 miles later (double my intended distance) I was back home feeling truly successful! Itโ€™s a nice feeling...when reality surpasses intention. . #realitysurpassesintention #greatrun #nicesurprise #runhappy #getoutthere #runandrun #runallthemiles #run1000miles #runningmotivation #runspiration #loverunning #lovetorun #ukrunchat #runchat #igrunner #runnersofinstagram #runeverywhere #runrunrun #truesapien #challengelife #runningdad

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dtl_racing. You guys are awesome๐Ÿ‘๐Ÿ‘๐Ÿ‘ @skagslayer10 #friends#nice#lovethem#greatr

You guys are awesome๐Ÿ‘๐Ÿ‘๐Ÿ‘ @skagslayer10 #tag

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It's two months until the Simplyhealth Great Aberdeen Run! Challenge yourself to the half marathon, 10k, family mile or business challenge. Sign up today. ๐ŸŽฝ #visitABDN #beautifulABDN #summerABDN #Aberdeen #Scotland #VisitScotland #Scotspirit #ScotlandIsNow #loveUK #UK #Europe #PhotoOfTheDay #Beautiful #PicOfTheDay #travel #summer #vacation #instatravel #TravelPhotography #traveling #travelling . Reposted from @fatsimpson - Only a few days left until the Great Aberdeen Run. Last year was the first ever running of the event and the atmosphere in the city centre was incredible. Looking forward to taking on the 10k this time to (hopefully!) get the legs turning over quickly after the mountain running #greataberdeenrun #greatrun #10k #roadrunning - #regrann

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madmelrunner. ๐ŸŽถ \"I just wanna make you sweat ~ I wanna make you sweat\" ๐ŸŽถ Sweat - S

๐ŸŽถ "I just wanna make you sweat ~ I wanna make you sweat" ๐ŸŽถ Sweat - Snoop Dog (David Guetta Remix) I did smile when this came on my iPod during today's run... well Snoop mission accomplished... because maan did I sweat! It was so muggy and warm I actually contemplated cutting the run short because I was so uncomfortable! ๐Ÿฅต But then I asked myself what if this was race day conditions... would you refuse to run in it?... I said No - and so I had my answer... mental toughness dug in and I continued with the planned 4 miles! I actually ended up running 4.6 miles so I was surprised and over the moon! ๐Ÿ˜ The air con felt so good when I walked into the gym! I completed Monday motivation with 22 minutes on the Elipse Machine and 50 minutes of drills using free weights... and oh despite the air con I did sweat again! ๐Ÿ˜‚ Feel Good Inc Brings you Run Happy (and there it is... a sweaty muggy Monday done - exercising mental muscle as well as the physical! โค) ๐Ÿ˜‰ . . . . . . . . . . #runhappy #run #running #runner #runners #jogging #runnergirl #ukrunchat #runninggirl #runchat #runit #greatrun #runnerscommunity #thisgirlcanrun #runnersworld #fitness #instarunners #instarun #happyrunner #womenrunners #halfmarathontraining #werunsocial #ukrunner #womensrunningcommunity #wearetherunners #runnersofig #justrun #runnerslife #runningmotivation #inspiringwomenrunners

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youcrackmeuptruck. Memories...found on basement floor just now...good times...made for fa

Memories...found on basement floor just now...good times...made for farewell party December 2015... #twosisterscafe #orchardpark #greatrun #missyouall

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runr_uk. โ€ชVisors, glorious visors! Check out our new range - be proud to be a r

โ€ชVisors, glorious visors! Check out our new range - be proud to be a runr. https://www.runr.co.uk/collections/technical-hats #runr ๐Ÿ’šโ€ฌ

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xion_runs. Never miss a Monday.. well it was very close as I could have easily sa

Never miss a Monday.. well it was very close as I could have easily sat on the sofa but.. I got out there and did 4 miles and even through in a couple of monster hills for fun! . Disclaimer - not the real photo of the monster hills ๐Ÿ˜‚ . . #monday #hills #run #running #parkrun #swimbikerun #training #marathontraining #cardio #hiit #crossfit #fitness #fitfam #workout #instaRunners #fitbit #strava #getfit #getstrong #Instarunners #greatrun #loveparkrun #getoutside #ukrunchat #runchat #mymiles

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simplyhealthuk. Can you believe the world's largest half-marathon, the Simplyhealth #G

Can you believe the world's largest half-marathon, the Simplyhealth #GreatNorthRun is less than three months away?! Whatever your fitness goals are, this ๐Ÿ‘† is for you. Cast your mind ahead of time and imagine what it will be like to have smashed your goal or simply feel the benefits of a healthier life ๐Ÿ™Œ๐Ÿ’ช . . . . . . . . . . . . . . . . . #SimplyhealthUK #HealthyYou #GreatRun #MondayMotivation #RunnersOfInstagram #UKRunners

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carloscmajor. My dear @rebeccaselleyofficial
What are the chances of starting this j

My dear @rebeccaselleyofficial What are the chances of starting this journey and it ending in such a similar way to each other. A little crazy if you ask me!!! So glad we were both on this season of @thevoiceau. Felt comfortable like old family ๐Ÿ™๐Ÿผ SO much love for you, @jselley21 and your lovely growing family @jjselley Time to rest up and work on the next phase now. Pa casa los Latinos ๐Ÿ˜‚ #latinosgoinghome #smashedit #veterans #singingteachers haha #thevoiceau #thevoiceseason8 #greatrun #sograteful #justlikeoldtimes @leeharding1 get out of the photo, you're ruining the moment ๐Ÿคฃ

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true_distance. Lovely late afternoon run high up on the plateau. Bright sunlight, the

Lovely late afternoon run high up on the plateau. Bright sunlight, the smell of hot pine trees, and the faint sound of cowbells in the fields far below. Truth be told, I was sad to finish!

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divajuliett. There were PERFECT (for me) running conditions today at the Divas Half

There were PERFECT (for me) running conditions today at the Divas Half Marathon. I loved every minute of running in the rain!๐Ÿ˜Š๐Ÿ˜๐Ÿƒโ€โ™€๏ธ Although this race wasn't a PR, it was definitely a PB! #run #runner #running #halfmarathon #divashalfmarathon #runlikeadiva #runningintherain #liquidsunshine #rain #perfectrunningconditions #greatrun #tiara #runningbling #finishline #pr #pb #sundayrunday #sundayfunday

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Lovely overcast morning to run! Having company along the way is always a bonus ๐Ÿฅฐ #LoveMyFriends #WeRock #MissedaFew #WeRunDanville #GreatJobLadies #GreatRun #Runners #InstaRunners #LovetoRun

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msc2606. 2nd run training for the #GreatNorthRun. Really happy with that run. A

2nd run training for the #GreatNorthRun. Really happy with that run. Almost 2.4mile in just over 20mins. Brought the bairn along with me for some inspiration and he had no bother doing it. Doing it all to raise money in memory of my Nana. #Running #Training #Sunday #Miles #Parkinsons #ParkinsonsUK #GreatRun #GreatNorthRun #GNR

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maxip1985. 11 weeks till great north run and definitely not ready yet. Need to ge

11 weeks till great north run and definitely not ready yet. Need to get out road running but working all over the place is not making it easy. One plus with commuting to Hull this week and next is that there are a lot of beautiful bikes on the road to look at ๐Ÿ˜ . . . #gnr2019 #greatnorthrun #run #notreadyforit #hatecommuting #needtoimprove #greatrun

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โ˜€๏ธ๐Ÿ˜ŽLรฆkkert vejr til lรธb โ˜€๏ธ๐Ÿ˜Ž #sunny #sunday #dayoff #sweaty #tomatogirl #runninggirl #running #fusion #bmw #hokaoneone #run #herning #june #almostjuly #greatday #greatrun

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madmelrunner. A training morning of two halves... Saturday Part I - The Run! ๐Ÿƒโ€โ™€๏ธ
A

A training morning of two halves... Saturday Part I - The Run! ๐Ÿƒโ€โ™€๏ธ A 7 mile run in the sun ... now that the constant rain showers have stopped the sun (in all it's burning glory) made it's presence felt! It was a warm one indeed but with sunnies on I concentrated on the ground and managed to psych the heat out. ๐Ÿ˜Ž We need more warm runs to acclimatise because Asics London 10K in July is a very warm race - and a toughie! ๐Ÿ˜ฌ The one thing I did have to stop doing was thinking about the cycle ride after.... towards the last mile the body tried to talk my brain put of it... but my brain is very stubborn and didn't surrender to the negative drip feed! ๐Ÿ˜‚ Feel Good Inc Brings you Run Happy (and Saturday Part II summary coming up very shortly! And yes it had a happy knackered Mad Mel ending! ๐Ÿ˜‚) ๐Ÿ˜‰ . . . . . . . . . . #runhappy #run #running #runner #runners #jogging #runnergirl #ukrunchat #runninggirl #runchat #runit #greatrun #runnerscommunity #thisgirlcanrun #runnersworld #fitness #instarunners #instarun #happyrunner #womenrunners #halfmarathontraining #werunsocial #ukrunner #womensrunningcommunity #wearetherunners #runnersofig #justrun #runnerslife #runningmotivation #inspiringwomenrunners

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I had a BRILLIANT time at the Summer Solstice 10K in Long Bennington on Friday. The weather was fantastic, this was the first time I have done a race in the evening and I loved it especially afterwards watching the sun go down with my bestie. The people and atmosphere at the event were so friendly, I will definitely be back to do this one again. @jayleigh23_ was perfect as my support team, thanks for cheering me on at the finish, it helped a lot. โค๏ธ @granthamrc #summersolstice10k #longestdayoftheyear #running #sunset #medal #memories #beautiful #runnersofinstagram #hurricanestriders #greatrun #couple #loveit #summerrunning #runninginthesun

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