#greatrun

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prince_belliti. I gat the red medal 🥉 wlc technically means I finished after 20 thous

I gat the red medal 🥉 wlc technically means I finished after 20 thousands ppl has already finished😂😂‬ ———————————————————————— ‪But i had so much fun 🙌🏼🙌🏼‬ ———————————————————————— ‪[vlog video coming soon on my YouTube]‬ ———————————————————————— #princebelliti #greatrun #ethiopia

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victorianiamh. I’ve just done a f**king half marathon 😱😭🏅
It was definitely up the

I’ve just done a f**king half marathon 😱😭🏅 It was definitely up there with one of the hardest things I’ve ever done both mentally and physically; but it was 100% one of the BEST experiences of my life🙋🏼‍♀️. From the red arrow planes flying over head, to the crowds screaming OGGY OGGY OGGY as you run through the tunnels, to all of the people stood supporting handing out ice pops and beers 😂. I hit a wall at mile 11 but reading the t-shirts of the people in front of me; ‘love you son’ ‘this ones for you mum’ literally gave me the kick I needed to pull my shit together and smash the last two miles!🏃🏼‍♀️ Running is a sport that ANYONE can do, and events like this reiterate that. 🙋🏼‍♀️ Its so amazing to feel like you’re part of something🙏🏻 I can’t thank @garminuk enough for setting @dominiquebinns and I this incredible challenge and kitting me out with the best watch for my training and the run. I already know my next challenge but ima keep it low key for a while #ad

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• The ABILITY To Do And MOTIVATION To Go Is The ATTITUDE To Have • . . . 🌼 My biggest accomplishment was believing "I could" and entering the competition. 🌼 The next best thing was being picked to take part in the Great Manchester Run and being mentored by @challengesophie to complete a 10km or half marathon (not yet decided!) in May. 🌼 Spent today in London meeting the other winners and running around Battersea Park. #challenges #goals #livelifetothefullest #OneLifeLiveIt #newsights #newplaces #Batterseapark #londonsgreenspaces #greatrun #poweringyou #sponsers #specialkxsophie

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TO THE LINE! Who doesn’t love a good sprint finish up a muddy hill in Scotland?! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 ⠀ XC never fails to deliver great racing and this weekend’s Great Stirling Cross Country was no exception! @bor.hillary came out on top in this exciting finish to the men’s 8k race😨 ⠀ 🎥 - @great_run#GSXC2019 #GreatRun #CrossCountry #XC #athletics #sprintfinish #prodirectrunning #OwnYourRun

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victorianiamh. You win some you lose some🙈

One thing I have learned to accept with

You win some you lose some🙈 One thing I have learned to accept with this running malarkey, is that some days you’ll feel like you have a set of wings on your back and you’re pretty much flying; and others you’ll feel like you’re carrying a sack of bricks, with each kilometre feeling like a marathon.😰 It’s hard not to come home from a bad run and eat your feelings through a family size Chocolate bar (which I have done), but instead just be proud of yourself for getting out and doing it. Remember progress isn’t linear🙏🏻. I’ve had a crazy amount of people message to say they’ve signed up to a run after my running inspiration which literally makes my year, so here are a few tips to get you through those long runs (which of you’re like me, you’ll make every excuse to get out of): 1. Switch up your location!! I’ve driven myself miles to find a nice scenic route to run. I can’t tell you how much it helps.🏞 2. Get your playlist on! (Should I make a run playlist for you?) I’ve found RnB to be the best running music because it’s helps me hold a good steady pace. I’m also very smug that my @garminuk VIVOActive3 Music has all of my beats on, so I don’t have to be weighed down by my phone. 3. If you’re feeling tired, reduce your pace but don’t stop! When you stop it’s hard to start (and I always find my niggles kick in the minute I stop). 4. Have a BANGING brunch waiting for you at the end. Happy running my #reality

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runr_uk. ‪Wow. This is just incredible. New marathon World Record - 2:01:39 for

‪Wow. This is just incredible. New marathon World Record - 2:01:39 for a marathon! Who would be happy with that for their half marathon time?! 🙋🏼‍♂️ 💚

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Just a sneak peak of the wildest time we had in Great Run ————————————————— [WATCH THE FULL VIDEO ON YOUTUBE] ————————————————— Av been like this since i was a kid no Drink did this and no fame gone stop it ————————————————— #abyssiniyavine #habesha #ethiopia #eritrea #princebelliti #greatrun

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mrhuphup. #greatrun tonight with #cptc 
We ran 4 #lowerloops #6.9miles in #centr

#greatrun tonight with #cptc We ran 4 #lowerloops #6.9miles in #centralpark plus #warmup and #cool down #run for total of around 9.75 #miles for the day Hup Hup🙌 Gots to work on my #paces the plan was to start a #marathonpace then #halfpace #10kpace then #5kpace either way it was a good one. #mrhuphup #stilltraining #letsgetit #runlife #runningmotivation

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So happy to run with @amfitstyle Small world she went to Ecuador🇪🇨🙏 and just talking about it made the run so special and fun . ❄🏃‍♀️🏃‍♀️💯💨 gracias Amiga por la corrida de hoy dia 💯 #runmadison #madisonwinter #greatrun #arboretum #letsdothis💯 #happythursday #runnersofinstagram #trainyourbrain #onedayatatime #runforthosewhocant #runningmotivation #runninginthesnow❄ #ironmangirl #loveyourselffirst

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runr_uk. ‪📣 The runr February Sale is go, go, go! 📣‬ ‪Use FEB15 & save 15% on

‪📣 The runr February Sale is go, go, go! 📣‬ ‪Use FEB15 & save 15% on all orders at runr.co.uk. Be proud to be a runr.‬ ‪Offer ends midnight 28th Feb.‬ #runr #loverunning #ukrunchat

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Yes! Got my team together for the 10k @great_run with @4evermanchester in May! 🏃‍♂️🏁 ———————————————————— More details coming soon... ———————————————————— #run #running #greatrun #10k #training #charity #health #fitness #RestaurantMarketing #Restaurants #Restaurateur #Hotelier #HospitalityMarketing #HospitalityManagement #HospitalityLife #RestaurantManager #Business #Manchester

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With only 6 weeks left to sign up for the Varsity Great Bristol 10K what are you waiting for? . Sign up online via the link in the picture for discounted entry if you're a @universityofbristol student, staff or alumni. You can also find training plans and details of our student and staff led run groups on our site. . . . #WeAreBristol #runbristol #greatbristol10k #greatrun #varsityseries

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‪We’re running the Manchester 10k in May for @4EVERManchester - we better get the training started! 🏃‍♂️🏁‬ ———————————————————— More information coming soon... 💜 ———————————————————— #charity #run #health #fitness #greatrun #manchester #CommercialInteriors #Refurbishment #Contractor #InteriorFitOut #InteriorStyling #InteriorDesign #Design #Build #Decoration #Decor #Furniture #ProjectManagement #WeCreateGreatSpaces #TecCre8

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arlene_007. The season is over but I could not be more pleased with this group of

The season is over but I could not be more pleased with this group of girls. They surpassed pretty much everyone’s expectations for this season. Always the underdog but rose above. #TrueBulldogGrit🐶 Their bite was greater than their bark! They definitely left an impression! Of course not the outcome we wanted but definitely the run most weren’t expecting. 👏 Being proud is an understatement! Great group of girls, wished we had at least another year together. 😭 To our seniors, blessings to you on your next chapter. The remaining, keep moving forward! 🐾❤️🏀 #AlwaysaBulldog #LadyDogsBasketball #Playoffs2019 #GreatRun #23hasmy❤️ #Osen #BeautyBrains&aBaller

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runr_uk. 📣 The runr February Sale is go, go, go! 📣

Use FEB15 & save 15% on a

📣 The runr February Sale is go, go, go! 📣 Use FEB15 & save 15% on all orders at www.runr.co.uk. Be proud to be a runr. Offer ends midnight 28th Feb. #runr #loverunning #ukrunchat www.runr.co.uk #runr #southsea #portsmouth #run #running #ukrunchat #runchat #irun #runnersofinstagram #instarunners #instarun #thisgirlcan #motivation #getinspired #runtoinspire  #runningcommunity #runnersworld #parkrun #greatrun #Marathon #halfmarathon #marathontraining #ultra #ultrarunner #ultramarathon #couchto5k #loveparkrun

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On Wednesdays we run!🏃‍♀️🏃‍♀️ Last night was one of my best runs yet! I ran 5k pain free! And I got all the steps in. 😏 This progress makes me so happy! Especially since last week's run felt like a step back. . Sometimes you gotta take a step back to be able to take 2 forward. . . #progressnotperfection #progress #runday #rundayfunday #onwednesdayswerun #runner #runninginjuryrecovery #greatrun #sweatyselfie #nikerunclub #nikerun #girlswhorun #runlikeagirl #gymlife #exerciceismedicine #fitness

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Great leg and bootie workout tonight #bootybible at the gym followed by a great 2 mile run with my Daisy (forgot to get a photo) had a guy ask for advice in strengthening his glutes and core so I guess I look like I know what I’m doing lol!! I call it a win! #cutekatiebug #legandbootieday #growtheglutes #legdayeveryday #gymlife #runningwithdaisy #greatrun #nightruns

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madmelrunner. The pessimist complains about the wind ~ The optimist expects it to ch

The pessimist complains about the wind ~ The optimist expects it to change ~ The realist adjust the sails. William Arthur Ward ⛵ I am the Realist - I've fretting and putting pressure on myself to be ready for MK 10K which involved reaching 5 miles in 5 weeks - in reality I'm taking it much slower because I don't want a repeat injury and my run fitness has suffered despite the cross training. 🙄 Then I had a "Light Bulb!" moment - I contacted the race organisers and explained my situation and they have agreed to transfer my entry to the 5K race! So MK 5K is the new (more achievable target) and I will find a 10K in April - this will keep me on track for the Great Manchester Run in May! 🤞😊 Last night I ran 1.5 miles in a Run 2 mins | Walk 30 secs pattern - So happy with that! 🙂 Workout Wednesday was completed with 23 miles on the WattBike - a complete sweat fest! 😳😂 Feel Good Inc Brings You Run Happy (and so my sails are adjusted... again - hell at this rate my sailing skills would qualify me for the Round the World Yacht Race! 😂) 😉

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Burned 800cals running tonight so that means..... ICE CREAM! 🍨🍨 We tried a run with the 'big girls' tonight but it was a bit fast for us to keep going so we sloped off after going a few km quite a bit faster than we normally would... ⚡⚡ Always good to push yourself though and @werunedinburgh gives you the opportunity to do it! 💜💖

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no1ads. Another 1 under my belt, feel shamazing, #gnr #greatrun #running #run

Another 1 under my belt, feel shamazing, #gnr #greatrun #running #run #runnersofinstagram #feelgood #teamfitness #strava

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better_pathways. One of our trustees, Janine is taking part in a great run to raise mon

One of our trustees, Janine is taking part in a great run to raise money for Better Pathways! Check out the link below to read more about it and donate kindly towards this great cause. 💛 For more info visit our Twitter page. Details will be on our website soon. #justgiving #manchesterrun #fundraising #mentalhealthcharity #greatrun #mentalhealth #support #mentalhealthawareness #online #donations #BetterPathways #trustees #fundraisingforus #wellbeing #new #getinvolved

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It’s #LoveYourPetDay and we couldn’t resist a little throwback to last year’s Simplyhealth Canine Run 🐾 at the #GreatSouthRun - one of the most exciting and adorable events of the year! 🐶 Entries are open for this year’s event in October if you and your best furry friend would like to join us - #linkinbio 👆🏽🐾 🐕 . . . . . . . . . . . . . #petstagram #caninerun #loveyourpet #greatrun #simplyhealth #dogsofinstagram #dogstagraming #dogsofinstaworld

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viv_elainec. Officially decided that my new trainers are no good 🥺2 weeks in & the

Officially decided that my new trainers are no good 🥺2 weeks in & the blisters are not getting any better!

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wright.charmaine. Awesome run, beautiful full moon setting and the sun rising,  a good p

Awesome run, beautiful full moon setting and the sun rising, a good pace, a bunny rabbit, what more could you ask for. #imoveme #letsdothis #Nunu #beautifulmorning #ASICSFRONTRUNNER #asicsfrontrunnersa #asicsshoes #soblessed #lovelysky #lovelysunrise #greatrun #goodpace #grateful #gettingstronger

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