#greens

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healthycrazycool. Spicy rainbow soba noodle salaaad 🌶Been obsessed with this mix recent

Spicy rainbow soba noodle salaaad 🌶Been obsessed with this mix recently 👌🏼 - it also comes with a delicious tahini orange dressing 🤑.. (I cannot remember the last day that I didn't eat red cabaaage guys!) The full recipe is in my new Eat More - Weigh Less video that I posted yesterday !! Eat big, eat real food & enjoy every mouthful #realfood #balance #tahini #king . . . . . . . . . . . . . . . #vegan #healthylifestyle #homegrown #thrivingonplants #veganmodel #eatclean #wholefoods #foodporn #heaven #muscle #fitness #crueltyfree #greens #athlete #healthy #plants #clean #skinhealth #soul #bomb #salad

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plantsforfit. ⏩ WHAT ARE YOUR FAVOURITE VEGETABLES❔⏪⏩ COMMENT BELOW❕
➖
👉 Here are i

⏩ WHAT ARE YOUR FAVOURITE VEGETABLES❔⏪⏩ COMMENT BELOW❕ ➖ 👉 Here are in my opinion the HEALTHIEST VEGETABLES you can consume with my favorite the KING BROCCOLI! 😉 The best known members of the cruciferous family of vegetables are bok choy, broccoli, broccoli sprouts, Brussels sprouts, cabbage, cauliflower, collard greens, kale, mustard greens, radishes, turnips, and watercress. Cruciferous vegetables are considered to be a good source of antioxidants and may be able to activate a key receptor on our intestinal immune cells that helps fight pathogens and toxins. Cruciferous vegetables may boost our liver’s detoxifying enzymes, an effect that can last for weeks. ➖ The Harvard Nurse’s study reported that high consumption of cruciferous and green leafy vegetables were related to less cognitive decline. Cruciferous vegetables are considered one of the top two vegetable families that appear to aid cancer prevention (along with allium family vegetables like garlic and onions). Cruciferous vegetable intake appears to be linked to reduced risk of prostate cancer progression, breast cancer recurrence, and bladder cancer .  Broccoli may help reduce the spread of lung cancer cells.  Sulforaphane, a dietary component of cruciferous vegetables, may inhibit breast cancer stem cells. 🙏🌱 ➖ 👉 HOW TO PREPARE THEM ? How you prepare cruciferous vegetables may affect the health impact. For example, kale may be more beneficial cooked than raw. When cooking cruciferous vegetables, to maximize levels of sulforaphane (which may protect our brain and eyesight, protect against free radicals, induce our detoxification enzymes, and help to prevent and even treat cancer), it is recommended to either pre-chop the vegetables at least 40 minutes ahead of cooking or add a pinch of mustard powder during the cooking process. *source: https://nutritionfacts.org/topics/cruciferous-vegetables/ ➖ ◾ FOLLOW @plantsforfit ☑ ◾ LIKE & SHARE this post with everyone you know ☑ ◾ TURN ON MY POST NOTIFICATIONS ☑ ➖ #cauliflower #broccoli #kale

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chiaras_foodlove. #mealprep für Faule ☺️🙌🏼
Was müsste bei euch auf jeden Fall drin sei

#mealprep für Faule ☺️🙌🏼 Was müsste bei euch auf jeden Fall drin sein?! - Kauft euch ein paar Einmachgläser, Gemüse aller Art und mischt zusätzlich einfach alles in den Gläsern zusammen, auf was ihr Lust habt. So macht ihr ganz easy mehrere Essen gleichzeitig fertig und spart Zeit und Aufwand! Dass das Ganze figurfreundlich bleibt, müsst ihr einfach nur den Gemüse-Anteil möglichst hoch und die Toppings mit höherer Kaloriendichte (Käse, Nüsse, Fleisch,..) gering halten. Easy ✅ - Dressing: Balsamico, Öl, Salz, Pfeffer, Italienische Kräuter 🌿 #gesundessen #fitgirl #gesundeernährung #abnehmen #gesundabnehmen #sixpack #fitfood #healthy #greens #veggi #foodblogger #foodblog #saarland #saarbrücken

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Qu'est ce qu'on mange aujourd'hui ? J'entends parler de sushis et compagnie autour de moi alors ça m'a donné envie 😁 C'est simple ! Du poisson cru, du riz, de l'avocat et pour remplacer la sauce sucrée asiatique j'ai pris du jus de prune coréenne appelée "Meshil"🙈 Ça n'a rien à voir en terme de goût mais ça m'a apporté ma touche de sauce sucrée mais naturelle et moins calorique (et pleine d'autres vertus) 😇 J'allais pas mettre du miel ou du sirop d'agave dessus voyons 😌 Quels sont les substituts que vous utilisez pour remplacer vos sauces favorites de manière générale ? Day 15/66 #gymshark66 🍴

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Just want to dig into @caraskitchen Kale Brussels Sprouts and Avocado Green Salad! 💥This Recipe is featured in our FREE Weekly Meal Planner “Make This Now!” (omnivore, gluten free & vegan editions available)! Our weekly meal planning email is filled w/ 6 perfectly curated #dinner #recipes & extras along w/ a full shopping list for your week! We include tips to help make cooking at home easier as well as tricks to help eliminate food waste! 👆Check it out, get this and many more recipes & Sign Up at the link in profile. . . . #HappyCooking #feedfeed #mealplan #mealplanning #sunday #plantpowered #vegansofig #veganfoodshare #whatveganseat #veganfood #crueltyfree #eatclean #cleaneating #healthyfood #dairyfree #veganfoodporn #veganism #salad #greens #geensalad #veganlunch #lunchideas #healthy #healthylunch

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At V-Farm we believe the answer lies upwards. By farming vertically indoors we can reduce the need for agricultural land. ⠀ It is now easy to become a V-farmer, we are using the latest hydroponic equipment mix with innovative LED lighting and environmental handling equipment to deliver a completely controlled growing environment. ⠀ This photo shows Jonny checking the lettuces. They are looking nice and were so tasty 😋. ⠀ check our online brochure on our profile description 😁⠀ #greentechnology #innovation #hydroponic #horticulture #business #technology #LEDs #urbanfarming #futureofFarming #farming #verticalFarming #urbanagriculture #agriculture #leafyvegetables #greens #colours #juice #fresh #design #indoorag #indoorfarming #growlocal #lettuce #tomatoes #edibleflowers #herbs #medicinal #local #smoothie

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urbangreensydney. Another week, another heat wave arriving 🥵🥵 For now, luckily, all is
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A new year means creating new habits and one of my goals is to incorporate healthy foods while I'm at work. So while waiting to work my flight at LAX ✈️ I stumbled upon @livebeaming . . . With superfood smoothies, juices, shots && wholesome foods, @livebeaming is making it super convenient to stay healthy on the go . . . 📸- Lisa's Lean && Green Smoothie . . . #Layovesandlunch #lunchandlsyovers #LAX #Layovers #Lunch #Smoothie #Beaming #livebeaming #livebeaming🍃 #superfood #healthy #heathyliving #organic #vegan #nongmo #avocado #greens #fitlife #tastetour #losangelesfood #foodie #foodporn #laeats #laxairport #losangeles #laxeats

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foodbysasinka. Now this experiment went quite well. I made some vegan polpette with d

Now this experiment went quite well. I made some vegan polpette with durra and a lot of tasty greens that I cooked before. The water was lately reused to make the vest soup of course! 😁 The first polpette were too fatty because they just took all the olive oil I used. The otheea were jist perfect! It's quite a challenge to do things like this with no eggs in the process, but it can be done easily and the taste is even better! Well.... I can't really remember the taste of eggs! 😥 Buon appetito! 😁 Cooking by @aramis.sasinka #slowfood #healthy #foodisfuel #foodporn #healthyfood #runnersfood #veggies #vegan #vegetarian #nomeat #nomeatathlete #healthychoices #health #healthylifestyle #organicfood #plantbased #cleaneating #sugarfree #eatclean #delicious #fit #yummy #durra #greens #polpette #gbgchef #veganfood #feelgood #alive #foodbysasinka

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garden_sciencegeek. Flavor and good taste can be subjective. How to quantify? BRIX of indo

Flavor and good taste can be subjective. How to quantify? BRIX of indoor grown broccoli microgreens (younger, LED, @terrafibre mat, constant temperature, 12 h light per day, higher CO2, and no nutrient) about 7, while outdoors grown broccoli microgreens about 4 (older, fluctuating temperature, 8 hours light on average, coco coir substrate, and with nutrient). Very different flavor, but I like them both. The higher BRIX broccoli microgreens were intense and lasting for foodie adventures while the lower BRIX score microgreens were lighter and whimsical to not overpower a big salad. So, which is better? #foodie #microgreens #plantbased #plantbaseddiet #instaplantbased #vegan #veganmeals #vegandiet #instagovegan #instavegan #instafood #veganfood #eatclean #healthy #healthyliving #salad #greens #organic #growyourownfood #growyourown #veganfoodie #health #wholefoods #garden #homegarden #reducewaste #frugal #climatechange #climateaction

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moncoachdetox. Le prochain round du Challenge Détox d’Hiver débute vendredi. Il n’est

Le prochain round du Challenge Détox d’Hiver débute vendredi. Il n’est pas trop tard pour s’inscrire ! 3 jours de Smoothies, froids et chauds, à suivre autant de fois que vous le souhaitez, et quand vous le souhaitez, ou lors de deux week-ends en janvier, où vous pourrez rejoindre, en ligne, notre communauté de « smoothies addicts », via un groupe privé Facebook, pour vivre ensemble cette belle aventure au pays des Smoothies. Pour plus d’informations, cliquez sur le lien dans la bio. #macuredetox #moncoachdetox #detox #challengedetoxdhiver #smoothie #smoothies #reequilibragealimentaire #mangersain #healthyfood #cleanfood #legumes #forme #bienetre #vegetarien #sanslactose #remiseenforme #nutrition #bienetre #fruits #greenlife #cleaneating #smoothiebowl #greens #healthyisthenewsexy

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jirulife. A daily dose 💚 It’s hard to get enough greens in every day, Jiru ensu

A daily dose 💚 It’s hard to get enough greens in every day, Jiru ensures that you give your gut the nutrients it deserves on the daily. #jirulife

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the_la_chronicles. My favorite supplement HANDS DOWN is @1stphorm’s OptiGreens 50 🌿 They

My favorite supplement HANDS DOWN is @1stphorm’s OptiGreens 50 🌿 They have helped me so much with digestion & bloating. Happy gut = Happy Lauren 😁 I have struggled most of my life with digestion issues & this has helped me completely resolve those. I will never go another day without taking them!!! My favorite way to drink my greens is on an empty stomach in the morning with sugar free Metamucil. I’ve tried other greens & while none of them taste what I would describe as “good,” these are by far the most pleasant. If you’ve been thinking about trying them, I challenge you to be consistent with them for a month & see what a difference they make! #s2 #supplementsuperstores #s2faction #s2facctionistas #legionofboom #greens #optigreens50 #health #healthy #fit #fitness #fitfam

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pollyalice_slimmingworld. Lamb, mash and veg for dinner tonight...#slimmingworld #lamb #greens #

Lamb, mash and veg for dinner #slimmingworld #lamb #greens #weighintomorrow

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Après test, voici maintenant le nouvel horaire de récoltes… parce qu’on s’est rendu compte que 9h un samedi matin c’est plutôt matinal… même pour des microculteurs bien motivés hihi!! ⠀⠀ Lundi - Mercredi - Vendredi 16h — 18h Samedi 10h — 12h ⠀⠀ ps: nos micropousses de tournesols n’ont jamais été aussi savoureuses 🌱... à ce soir?

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....🤔 What’s that? 😬😬😬😬😈 How creative can ya make your cabbage? Between the build and then bowl I’ve created this cheezy, chive, cabbage to thrive! #dairyfree #guthealth #vibrantfood NN dairy-free Parmesan found on the NN Blog, sautéed cabbage in sea salt, chives, cumin and coco oil! #nourishingnelli #eatrealfood

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*advertising* Hello my dears! ☺️💚 The smoothie laughs at me and says... drink me, drink me!! 😄... Isn‘t it wonderful... the sight of the green smoothie? So creamy and delicious... 💚😉I love smoothies and at the moment I drink it everyday for more power! 🙃 Do you love green smoothies too? 😄💚💚💚 . . *Werbung* Hallo alle miteinander! 😄💚 Wie geht’s Euch? Mir geht’s gut, weil ich einen grünen Smoothie habe... 😉 Er sagt immer zu mir... trink mich, trink mich!! .... was soll ich da machen? Und er sieht so wunderbar cremig aus... hmmm! 😄💚☺️ Im Moment bin ich geradezu süchtig danach, ich weiß auch nicht, warum... grüne Smoothies tun mir auf jeden Fall gut, also bleib ich dabei! Sieht das noch jemand so? ☺️💚💚💚 . . #anke_vegan_love #naturfriseurerfurt #erfurt #erfurtcity #erfurtliebe #thüringen #ernährungsberatung #rawchef #rawfood #rawvegan #raw #rawstyle #happy #goodmood #goodmoodfood #vegan #plantbased #plantfit #instafit #instafitness #green #greensmoothie #everyday #greens #healthy #healthyfood #gesundessen #gesund #yum

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*advertising* Hello my dears! ☺️💚 The smoothie laughs at me and says... drink me, drink me!! 😄... Isn‘t it wonderful... the sight of the green smoothie? So creamy and delicious... 💚😉I love smoothies and at the moment I drink it everyday for more power! 🙃 Do you love green smoothies too? 😄💚💚💚 . . *Werbung* Hallo alle miteinander! 😄💚 Wie geht’s Euch? Mir geht’s gut, weil ich einen grünen Smoothie habe... 😉 Er sagt immer zu mir... trink mich, trink mich!! .... was soll ich da machen? Und er sieht so wunderbar cremig aus... hmmm! 😄💚☺️ Im Moment bin ich geradezu süchtig danach, ich weiß auch nicht, warum... grüne Smoothies tun mir auf jeden Fall gut, also bleib ich dabei! Sieht das noch jemand so? ☺️💚💚💚 . . #anke_vegan_love #naturfriseurerfurt #erfurt #erfurtcity #erfurtliebe #thüringen #ernährungsberatung #rawchef #rawfood #rawvegan #raw #rawstyle #happy #goodmood #goodmoodfood #vegan #plantbased #plantfit #instafit #instafitness #green #greensmoothie #everyday #greens #healthy #healthyfood #gesundessen #gesund #yum

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Hiking to Alpine lakes has it's advantages, including breath-taking views of the surrounding mountains.⠀ .⠀ On the way up to Ice Lake Basin, near Silverton, CO, I caught a glimpse of the Twin Sisters to the southwest. The taller Twin Sisters East (left in photo) stands at 13,432 ft in elevation, while Twin Sisters West is just 58 feet lower, but separated by a 400 ft straddle (13,000 ft in elevation) creating an independent peak. ⠀ .⠀ What do you love most about getting out in and on the mountains wherever you live?⠀ .⠀ #naturenerd #nature #naturephotos #naturephotography #naturelovers #teamcanon #canonphotos #landscapes #landscapephotos #landscapephotography #landscapelovers #blues #greens #mountains #mountainlovers #colorfulcolorado #colorado #silverton #sanjuanmountains #travelphotos #travelphotography #throwback #latergram #instagood #instadaily

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Anatomy of a potato bowl 🥔| serves 1 -2 1/2 red onion 1/2 bell pepper 1/2 cucumber 1 pint grape tomatoes 2 raw garlic cloves minced 1 mango 1 avocado 1/2 bunch parsley chopped 2 tbsp chopped scallion Dash each, cumin, mustard seed, cayenne, garlic powder, onion powder 2 cups greens of choice (arugula & micro daikon) toss w lemon juice 2 baked russet potatoes chopped #dinner #mealprep #potatobowl #greens #microgreens #vegan #plantbased #avocado #lowfat #nooil #highcarb #fuel #priorities #medicalmedium #lifechangingfoods #liverrescue

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wellwellwellnutrition. Hellooo LUNCH 🤩

Shredded greens, couple-a sweet potato cubes, salmon

Hellooo LUNCH 🤩 Shredded greens, couple-a sweet potato cubes, salmon, sautéed purple cabbage, lil scoop of spiced lentils, sprinkle of seeds: chia and pumpkin, drizzle of a coconut tahini 💥 Thank you, @inday_nyc 💕 #wellwellwellnutrition

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🍝 pasta primavera 🍝 Or at least my take on it, with loads of steamed greens, wholewheat pasta and pesto. So simple, it look about 10 minutes. Leftover courgettes, spinach, kale and green beans from all the recipes from the last week - it’s a perfect way of using up veggies. • • • #ichippedmybowl😭 #nowaste #leftovers #vegetarian #vegetarianfood #vegetarianrecipes #food #foodblog #foodblogger #foodofinstagram #vegetariansofinstagram #whatvegetarianseat #eats #goodfood #healthyfood #healthy #healthylifestyle #cheapeats #greens #eatyourgreens

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martinthriftstoregold. NEW VIDEO POSTED GO CHECK IT OUT I TALK ABOUT WHAT I LOOK FOR AND AVOI

NEW VIDEO POSTED GO CHECK IT OUT I TALK ABOUT WHAT I LOOK FOR AND AVOID IN THRIFT STORES!! • • • Check out my youtube channel the support would really help and be much appreciated!!! LINK IS IN MY BIO!! • • • 🛑👇🏻🛑👇🏻🛑 My name is Martin Tiedemann I run the THRIFT STORE GOLD account. I am a new YouTuber growing everyday and I make videos about eBay tips and my journeys to the thrift stores! I love making videos and I love making extra cash! Watch how I began my reselling career with my vlogs and ‘How To’ videos!! So check out my channel LINK IS IN MY BIO! 🤑🤟🏻 • • • #money #cash #green #socialsteeze #dough #bills #crisp #benjamin #benjamins #franklin #franklins #bank #payday #hundreds #twentys #fives #ones #100s #20s #greens #photooftheday #instarich #instagood #capital #stacks #stack #bread #paid

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I mit rette element. Grønnemark andebryst med bund af asiatisk inspireret kålsalat med en stærk soya-chili-lime dressing. 🦆 #grønnemark

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mjo.shrinks. Chicken tikka with cauliflower rice and half a naan. Plus what looks l

Chicken tikka with cauliflower rice and half a naan. Plus what looks like a couple of onion bajis. Maybe 550 calories. I'm only roughly tracking. Just focusing on healthy eating.. . . . #fatloss #healthyeating #nojunkfood #weightloss #health #healthy #nosugar #greens #fiveaday #curry #cauliflowerrice

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Kitchen table snapshot 🌿🌸

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Be grateful, dream, live in the moment, watch your life change ✨

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