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Laughing in this photo because I could hear my own mother @dawnied70 whispering that I was “mean” to the other group members when I said do 10 more squats 😂 If you wanna hear my mama talk some crap while getting in shape, then read the info below 👇🏼👇🏼 GROUP FITNESS CLASS: When: 530PM Tuesdays & Thursdays Where: Fox High School Track What: 1 hour full body workout 🏋️‍♀️ See you there 😊😘 #groupclass #fitness #stltrainer

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jdshapept. They say to be successful in business you have to believe in your prod

They say to be successful in business you have to believe in your product before anyone else can. Starting tomorrow the 18th of June, I am starting the Shape up challenge, which is a challenged designed to make you see results in 4 weeks. I will be posting updates the entire 4 weeks. Last year I lost a lot of muscle due to the marathon and half marathons, i have bulked back up to 84kg from 76kg. My goal is not to focus on the weight but to see a big difference visually. This is why i’ll be the first to give the #shapeup program a go, I have learned over the years that leaders always go first in any tribe. 😊 #shapept #shapeyourlife #shapeshifter #weightloss #fatloss #muscle #gain #fitness #health #wellness #programming #gym #personaltraining #pt #innerwest #fivedock #concord #drummoyne #strathfield #groupclass #bootcamp

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What other gym will take you out on a beautiful Saturday morning to come Row outdoors...ONLY @therowastoria Take advantage of our 3 Class for $25 DEAL happening now GET FIT FOR SUMMER. OUR RESULTS SPEAK FOR THEMSELVES!! WELCOME TO THE ROW! FIRST ROWING STUDIO IN ASTORIA🚣 LIKE_COMMENT_FOLLOW #healthylife #workout #routines #toneitup #fitnessclass #fitness #cardio #trainingday #therow #Sweat #Workout #privatetraining #welcometotherow #goodhabits #wellness #astorialife #coreworkout #rowingastoria #therowastoria #rowingclass #cardioclass #rowingny #rowingqueens #concept2 #groupclass

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blackheathbootcamp. Welcome to new mummies Lauryn, Lauren, Gizie & Kate and 4 gorgeous bab

Welcome to new mummies Lauryn, Lauren, Gizie & Kate and 4 gorgeous babies. Beautiful weather for a lovely mummy workout. Join our classes Wednesdays 11:30 or Sundays 11:00 Parking available £10 per class https://bookwhen.com/blackheathbootcamp Any questions contact Sally 07872 673431 #sandbagtraining #lebertequalizer #greenwich #blackheath #bootcamp #fitness #groupclass #eltham #leegreen #blackheathbootcamp #charlton #lewisham #strength #fitnessclass #training #running #runningmotivation #runclub #greenwichmums #blackheathmums #blackheathvillage #yoga #pilates #personaltraining #pt #hiit #hit #strengthtraining #kidbrookmums #hithergreenmums

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What other gym will take you out on a beautiful Saturday morning to come Row outdoors...ONLY @therowastoria Take advantage of our 3 Class for $25 DEAL happening now GET FIT FOR SUMMER. OUR RESULTS SPEAK FOR THEMSELVES!! WELCOME TO THE ROW! FIRST ROWING STUDIO IN ASTORIA🚣 LIKE_COMMENT_FOLLOW #healthylife #workout #routines #toneitup #fitnessclass #fitness #cardio #trainingday #therow #Sweat #Workout #privatetraining #welcometotherow #goodhabits #wellness #astorialife #coreworkout #rowingastoria #therowastoria #rowingclass #cardioclass #rowingny #rowingqueens #concept2 #groupclass

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Our Mindful Manners class is continuing to progress. It was a busy class full of attention with distractions, settle on a mat, down stays, and coming when called. Working the brain tires the body and all our dogs were exhausted!

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robert_mymotivation_sutton. Rise and grind!!
Another successful leg day for our group class. These

Rise and grind!! Another successful leg day for our group class. These ladies are dedicated on reaching their goals and have built a bond which motivates each other to push themselves to new heights. For more information on training, classes, coaching and more be sure to message me so we can set up your free consultation. #outdoorworkout #personaltraining #coach #groupclass #hustle #grind #legday #cardio #fitness #fitnessmotivation #striveforgreatness #pushthroughthepain #athlete #basketball #martialarts #betterthanyesterday

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HIIT ULTIMATE CIRCUIT

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gravityfitness_tennis. Trial week!! Join a Tribe class for FREE all this week... move it trib

Trial week!! Join a Tribe class for FREE all this week... move it tribe style!

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Stevie had a blast with the 6am bootcamp class.

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今日はソウプラス恵比寿店にて月一グループレッスンの日🙌 ・ どんな事が伝えられるか毎回楽しみです💡 今日はツールは使わず「身体の内側から動く」というテーマで行いました。 呼吸から始め、骨🦴を意識してもらい、いつもより丁寧に骨盤の動きを感じてもらいました。 ・ 指導者としては言葉多すぎず、クライアントに正しい動きを学んで欲しいと思っているはずです。 それを行う為にもやはり身体の奥から使う感覚を集中してもらいました。 ・ あとは第1世代のマスターティーチャーのロマーナ・クリザノウスカやキャシー・グラントのワークも幾つか入れて、ピラティスワークを継承する情報も提供させて頂きました💡 ・ ご参加頂いた方、お疲れ様でした! 充実した時間をありがとうございました😊 ・ #Repost @sou.plus.ebisu with @get_repost ・・・ 本日、 #高橋なぎ 先生SPレッスン🌞. お越し下さった方々、ありがとうございました🙇‍♀️❤️. . #マットピラティス 90分の贅沢レッスンでした🥰. . . 新しい発見、ピラティスの可能性、自分自身の今の身体の状態、インストラクターとしての在り方…そんなたくさんのことを吸収させていただきました🧘‍♀️✨. . . 私(Tomomi)はマットピラティスが大好きです。たった1枚のマットの上で感じる自分の身体の可能性🌝💕なぎ先生のレッスンを受け、ピラティスの深さを感じるとともにピラティスへの愛を再確認しました👩‍❤️‍💋‍👩. . . ソウプラスでは、マットピラティスのレッスンも開催しております☺︎ツールを使ったレッスンと並行して、是非ご自身の身体とより向き合えるマットピラティスのレッスン、ご受講くださいませ❤️. 体験レッスンも受付中です🙋‍♀️. . . なぎさん、ありがとうございました🙏❤️. . #pilates #matpilates #pilatesinstrutor #pilatesteacher #groupclass #movebetter #organicmovement #studiorebirth #nagitakahashi #ピラティス #ピラティスインストラクター #マットピラティス #高橋なぎ

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Learn how to make a closure wig cap #becomeyourownboss #imagesofqueensgh imagesofqueenswigmakingclasses #registration is on #privateclass #oneononeclass #groupclass #Dm or call 0553600270 for more information

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I had an amazing time trying out my first @jumpfitdubai class with the gorgeous @jennifercfit. It's such a great cardio workout that is actually fun and it's great to be part of a fab group of girls getting your jump on 🙌🏼🔥 . . @train_sf . . #jump #jumpfit #groupclass #fitnessmotivation #loveyourbody #health #fitfam #fitspo #gym #healthyliving #workout #dubaifitness #inspiration #motivation #girlswholift #fitnessjourney #dubaipt #healthylifestyle #strength #bodybuilding #dubaipersonaltrainer #musclecoreuae #MuscleCoreAthlete #whmhme #womenhealthmiddleeast #expatwoman

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dani_fit_and_food. It’s Monday meaning classes are starting again 💪🏻. Tonight: HIIT at

It’s Monday meaning classes are starting again 💪🏻. Tonight: HIIT at 20.30 @anytimefitnesszuidas. Tomorrow: HIIT core at 19.00 @nextlevelams . Come and join the fun! Onefitters are welcome #hiit #hiitcardio #hiitcore #coretraining #strength #cardio #groupclass #onefit #fitness #exerciseishealthy #bodyweight #sports #fitnesslife #nutrition #healthylife

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Bit of a Ladder workout in HIIT #hiitclass #fitnesslife #pt #groupclass

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Congratulations on your Mahidol University International College (MUIC) Acceptance. You Finally Did It! BBA MUIC or Bachelor of Business Administration in International Hospitality Management Mahidol University International College (MUIC) is one of the Hardest International Program to be accepted into. With true hard work, I am ever so PROUD of you. N'Li - Panyarat High School (PHS) to Bachelor of Business Administration (BBA) in International Hospitality Management International Program - Mahidol University International College (MUIC) #7 We Always Believe in You as We Believe You Can! #PRIVATECLASS #GROUPCLASS #SAT #MATHS #CRITICALREADING #VERBAL #IELTS #CUAAT #CUATS #TUGET #CUTEP #CHULA #THAMMASAT #MAHIDOL #MUIC #INTERPROGRAMS #IGCSE #ALEVEL #IB #UNIVERSITYSUBJECTS #ENGLISH #PHYSICS #CHEMISTRY #BIOLOGY #STATISTICS #CALCULUS

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pulsegymph. Edit: Tuesday class change to Pound instead of Zumba on June 18. 
Poun

Edit: Tuesday class change to Pound instead of Zumba on June 18. Pound on Tuesday will start on June 25. Then, alternate class every Tuesday for Zumba and Pound. For example: June 25 - Pound July 2 - Zumba July 9 - Pound July 16 -Zumba July 23 - Pound July 30 - Zumba Here at Pulse, we would like to give you the variety of fitness class at an affordable rate. Don't hesitate anymore to drop by at our gym. Walk-ins are welcome #fitnessmotivation #fitnessgoal #groupexercise #groupclass #gyminmalabon #fitnesscenterinmalabon #fitnesscentreinmalabon #spinning #indoorcycling #zumba #poundclass #pound #dancefusion #circuit

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Do you fuel yourself properly based on how you train? Or maybe you have some body composition aspirations which require you to eat a particular way? Regardless of your goals, the most nutritious foods are those from farmers markets, grown locally or in a nearby region, harvested from the soil and not from a factory table or shelf. #CFCBR #crossfitcanberra #foodmatters #foodquality #farmgrown #fromtheearth #freshfood #farmersmarket #delicious #nutritious #crossfit #fitness #groupfitness #grouptraining #groupclass #squad #crew #community #gymfamily #ultimatememberexperience

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shivfitzealbox. Courage above fear. Check out Maxime's handstand- push up progress; th

Courage above fear. Check out Maxime's handstand- push up progress; the two mats below his head help him in improving his posture in confidence in the HSPU.

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englishwithsaba. 🏠Learning about the community we live in and what makes a community!�

🏠Learning about the community we live in and what makes a community!🏨🏦 . 📣Join us!☀️ . 📲 Direct me for information on Summer Group Classes! . #englishwithsaba

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chisel_india. Our Group Class Studio at Chisel Vijayanagar. 
Abs Blast, Bollybaloo,

Our Group Class Studio at Chisel Vijayanagar. Abs Blast, Bollybaloo, TRX, Yoga, Move it, BodyPump, Zumba, BodyCombat are some of the group classes we offer. Come on over and experience the energy and enthusiasm of our GX classes guided by well qualified instructors! #NeverStop _____________________ #chisel #fitness #groupclass #fitlife #getfit #healthylifestyle #gethealthy #fitfam #groupworkout #energy #fitspo

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homegrowneq. Homegrowneq-Eq Aqua Edition- In the Eq Aqua Classes we go through athl

Homegrowneq-Eq Aqua Edition- In the Eq Aqua Classes we go through athletic conditioning, movement training, calisthenics, yoga and water resistance training. After 8 sessions my students will see the results themselves and asking for more! Just a short clip of our mobility stretching segment of the class. #athletics_life #athlete #calisthenics #calisthenicsg #movementsg #fitnesssg #personaltraining #swimtraining #streetworkout #healthylifestyle #mindbodysoul

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ติดต่อสำรองที่ได้เลยครับ รับจำนวนจำกัด ต่อวิชาครับผม สนใจวิชาไหน ติดต่อจองได้ที่ 095-5192456 ( ธีร์ ) แอดมิน 🔥 ไลน์ id : tb_dance_studio 💥 Vogue New way ครู Sun Amazon ( เต็มแล้ว ) วันพฤ ที่ 20 มิ.ย 62 เวลา 18:00-20:00 น 💥Hip hop ครู LK DM ( ว่าง ) วันพฤ ที่ 11 ก.ค 62 เวลา 18:00-19:30 น 💥 Urban ครู Sophie ( ว่าง ) วันเสาร์ ที่ 13 ก.ค 62 เวลา 18:00-20:00 น 💥 Waacking ครู Finale DM ( ว่าง ) วันพฤ ที่ 8 สิงหาคม 62 เวลา 18:00-19:30 น 💥 Jazz Funk ครู Tommy DM ( ว่าง ) วันพฤ ที่ 29 สิงหาคม 62 เวลา 18:00-19:30 น 💥 Dance From Party ครู Toldy DM ( ว่าง ) วันพฤ ที่ ก.ย 62 เวลา 18:00-20:00 น #TripleBStudio88 - #privateclass #groupclass #danceing #singing —————————- การพัฒนาการด้านการเต้น การแสดง และ การเป็นศิลปิน —————————- -สอบถามรายละเอียด -เรียนเต้นส่วนตัว เดี่ยว/กลุ่ม ไอดีไลน์ tb_dance_studio โทรติดต่อ 095-5192456 / 095-329-5151 —————————- #Danceismypassion #Dancerlife #dancechoreography #streetjazz #coverdance #classicaljazz #Kpop #jazzdance #kidsdance #vocal #streetdance #tbdancestudio #สอนเต้นสายไหมรังสิตลำลูกกา #โรงเรียนสอนเต้นสอนร้องเพลงสายไหมรังสิตลำลูกกา

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fiercefituk. Self-confidence is the best outfit, rock it and own it.
Girl, You are

Self-confidence is the best outfit, rock it and own it. Girl, You are Fierce!

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little_fit_jole. Loved the strongwoman session with @lifestylenotfads yesterday 💪🏻❤️

Loved the strongwoman session with @lifestylenotfads yesterday 💪🏻❤️ Darren is a very focused Personal Trainer providing a women only strength training class for all levels. A really great group of ladies doing what they love, building strength & gaining confidence! Come & give it a go at @5sfitness in #macclesfield every Sunday at 12pm, at only £5 a class it's an absolute bargain & you will have so much fun! #ladiesonly #strongwomen #personaltrainer #strenthtraining #macclesfieldgym #strengthclass #womenonly #fitness #groupclass #girlswholift #womenwholift #gym #strongertogether #liftheavyshit

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