#gymselfies

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misty_fitness. really wanted my abs to make an appearance and it’s frankly rude that

really wanted my abs to make an appearance and it’s frankly rude that they didn’t 😩 oh well just gotta keep working I guess. day 17 of #gymshark66 and the thing I’m struggling with most is my nutrition. I eat like 52 pieces of avocado toast a day...and I wonder why my abs aren’t showing 😂 How is the challenge going for all of you?? also, y’all should comment your favorite song to lift to! I need some new music ideas 💕💕

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Motyvacija man visad buvo rezultatai🙈 O dabar dar ir mano merginos su kuriom dirbam ir nepraleidinėjam treniruočių, nes tikslo reikia siekti, ne tuščiai apie jį kalbėti 😈 . . . #motyvacija

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j.timbo. They said: Work for it !
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#work #workoutroutine #workforit

They said: Work for it ! • • • • • • #work #workoutroutine #workforit #gym #gymselfies #weekend #weekendvibes #gymtime #saturday

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If only everyone had a clock above their head that told you how many hours they’ve put in to get where they are. I think you’d realize that luck doesn’t exist and if you want something that you’re gonna have to work for it! • • • #liftheavy #ironaddict #competitionprep #contestprep #gymselfies

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Dia intenso de trabalho 🤷‍♂️🥂🤳🏻🔛 #beachboy #vacation #errejota

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😦⏰ Ever feel like you’re too tired or just don’t have enough time? . . When I work my three shifts back to back, it often feels like I don’t have enough time to sleep, let alone workout. Sometimes you just gotta skip the gym and catch up on some 😴. It’s really important to get enough sleep when it comes to seeing results. The body does the majority of repair and growth while we are asleep. . . Because I know how tired I’ll be when I work, I usually plan my heavy lift days the day before work and the day after my shifts finish. This way I know I will have the time and energy to hit those muscle groups hard. If you have a hard time with fatigue, planning like this can really help to achieve your #2019goals #girlswholiftweights #nurseswholift #girlswholiftheavy #gym💪💪 #fitness #gymselfies #fitfam #bootygains🍑 #glutes🍑 #glutes #motivation #fitnesstip #posingpractice #bootygoals #leggings

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joeconzaa. Do you even gym bro?... me neither 😉

Do you even gym bro?... me neither 😉

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sixpackmemes. 😂 Be honest...youre doin it too
💪 Double tap & TAG some ripped frien

😂 Be honest...youre doin it too 💪 Double tap & TAG some ripped friends #rippedbody #getripped #gymselfies

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When I sweat, I become Batman! Light legs and heavy chest day turned into heavy legs and light chest/shoulders. I was feeling it at the squat rack! #weightroom #weights #legdayworkout #legday #gymrat #gymtime #gymaddict #gymselfies #gymselfie #mustache #gingers #breakasweat #liftingweights #liftheavy #pumpingiron #getswole #stronger #fit #fitness #fitnessmotivation #bose #iworkout

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Trying to get my strength and gains back 🙃

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Legenda: férias bem quentes e sem roupa (adoroooo) rs 🤷‍♂️🤩😎☀️ #bigode #summerbody #instamuscle #muscleman #workout #fitnessmotivation #homemdebarba #physiques #smartboy #geracaosmart #tumblr #weheartit #gymselfies #speedo

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adonisgear. -🔥THE FIT🔥-
Big quads? No problem! Want to move? No problem! Want ta

-🔥THE FIT🔥- Big quads? No problem! Want to move? No problem! Want tapered ankles? No Problem! The "Muscle Fit" Jeans by @adoniagear 🙌🏼 Featured: AG01 Muscle Fit Jeans - Light Blue Wash / Non-Ripped Orders include FREE shipping Australia wide Get yours now at: adonisgear.com.au Model: @its_champagnepapi

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