#habitslifestyle

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1launchyoursuccess. 🚀

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Friday Feasts: Not only about what's tasty to the tongue but about what's good for the body. Today lets talk about what is most essential for our body - WATER 💧 Is your child drinking enough water? As the temperatures have started to rise, attention needs to be given on appropriate hydration for kids as kids might find it difficult to recognize the signs sent by the body Especially with some kids who avoid drinking water out of boredom, laziness to urinate frequently So here are 5 ways to get your kids to drink more water will ==>> Help them understand the role of water and the benefits of having water ==>> Lead by example 👪 Children will always follow their parents and learn more through observation and modelling. Watching parents will also remind them of consuming more water ==>> Make water🚰 available in your child's room. So whenever your child is thirsty, he/she will get easy access to it; instilling more independence and will also increase the probability of consuming more water ==>> Set alarms ⏰ till you and your child get used to this routine. A small quantity every hour helps to set the tone ==>> Always make your child carry a bottle of water in the bag 🎒when you go out or when your child attends extracurricular activities . . . . . #RoCorecommends #Rollercoasteredu #rollercoastermommy #intentionalparenting #parenting #motherhood #tips #TipsAndTricks #tips4life #habitslifestyle #HAPPY #happyhabits #HABITS #habitsforsuccess #habitsbecomelifestyles #habitsofmind #habitsmakeresults #habitscreateresults #habitslifestyle #stayhydrated #stayhealthy #waterintake #waterforkids

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Wednesday Wisdom: Healthy Habits 💪🏼 ************************************************** Health is so much a product of your eating habits. As parents inculcating these early healthy habits will give rise to a healthy lifestyle. Now we all know this already right? What might seem difficult in the beginning is how to go about bringing this HUGE shift from JUNK to HEALTHY. **So here are 4 simple hacks to initiate a healthy lifestyle for your kids** ==>> Make change a simple and gradual process. Bring about one change at a time.⏰ ==>> Be a good role model and inspire rather than forcing your child 👨‍👩‍👧‍👧 ==>> Be assertive and consistent by not giving into your child's unrealistic demands ==>> Give them home prepared JUNK once in while maintaining a healthy 6 days in a week 🍩 🍔 🍟 🍕 #physicalhealth #physicalhealthmatters #physicalwellbeing #physicalwellness #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeatinglifestyle #Healthyeatingbetterlife #healthyeatingalways #healthyeatingplan #healthyeatinginspiration #healthyeatinghealthyliving #healthyeatingingtips #healthyeatingforlife #healthyeatingchallenge #healthyeatingforkids #healthyeatinglifestyleplan #habits #happyhabits #advice #advicetoliveby #adviceguru #adviceforlife #sel #RoCorecommends #Rollercoasteredu #rollercoastermommy #wednesdaywisdom #habitslifestyle

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ericaziel. It takes time to develop new habits, behaviors and routines.
⏰
On The

It takes time to develop new habits, behaviors and routines. ⏰ On The Core Connections Podcast, I tell you why I think you should say bye-bye to New Year's resolutions and hello to lifelong resolutions. 👋🏼 Bring awareness to your decisions and where they will take you by checking out the link in my bio to this episode 👉🏼

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TRYING TO LOSE WEIGHT BUT YOUR BODY JUST TAKES OVER? Why is it that you can want to lose weight so bad but at the slightest temptation you give in? Many eating behaviours are driven by habits or COMPULSIONS which are done on AUTOMATIC. In other words, what you think about the topic doesn't really come into it 😓. Becoming a client at Zoe Morosini Nutrition involves first accepting that you are totally NORMAL when this happens to you. I treat your habits as simply that....habits. You are not BAD, you do not lack WILLPOWER, you have simply developed a set of behaviours that are reinforced every time you encounter a similar situation. Together we learn about these behaviours and develop strategies to work with them. Not against them. Stop thinking you need to work harder. You've done that for too long. You have everything you need to lose weight already within you. We just have to find it. 📷 @brookelark

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best_of_you_now. What habits would you like to master? This is the true challenge in li

What habits would you like to master? This is the true challenge in life to MASTER habits that are good for you mind, body and soul. So many times we start something for a few days or a week, all excited and then we inevitably give up again. And instead stick to those self-sabotaging habits. Let’s make it different this time. Let’s establish habits that bring you forward to your best self. Let’s MASTER you! As a coach, and master of habit change, I can help you with that 🌟💚 PM me if you are ready to master yourself like you have never before 💚🌟

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habitslifestyle. Remember: \"There is only one Queen and her name is Consistency!\" -Kimy

Remember: "There is only one Queen and her name is Consistency!" -Kimya W. - PROficiency Services⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #proficiencyservices #habitslifestyle #changinghabits #changeyourhabits #changeyourhabitschangeyourlife #breakhabits #createnewhabits #creategoodhabits #successfulhabits #dailyhabits

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habitslifestyle. Don't forget to add up those SMALL wins from the weekend!- PROficiency

Don't forget to add up those SMALL wins from the weekend!- PROficiency Services⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #celebratesmallvictories #celebrateyourself #smallwinsdaily #celebratesmallwins #celebrateyourwins #smallvictory #developmentalmilestones #praiseyourself #praiseyou #proficiencyservices #habitslifestyle

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habitslifestyle. Sunday is an awesome day to reflect and plan your days ahead!- PROfici

Sunday is an awesome day to reflect and plan your days ahead!- PROficiency Services⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #proficiencyservices #habitslifestyle #lifegoalscomplete #businessgoals #longtermgoals #shorttermgoals #goaldriven #goalsetters #goalgetters #goalsaredreamswithdeadlines #goalsareset #goforyourgoals #makegoalsnotexcuses #makegoalsandcrushthem #makegoals #writedownyourgoals #goaloriented #goalsinprogress #slayinggoals

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iamjustsharing. Try something new this weekend and have a PROductive weekend!

They to

Try something new this weekend and have a PROductive weekend! They told me that 1 apple + 1 teaspoon of peanut butter+ 16Oz of H20 would satisfy my hunger like a Snickers Candy bar!🤔 This was actually good. First time having this combo. Baby Gala Apple (it fit in palm) + chunky Peanut butter new snack for 2019! 📸kw . . . . #Iamjustsharing #habitslifestyle #smallwins #weekend #snack #galaapple #apples #instagood #foodphotography

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habitslifestyle. Developing a new habit is hard but the key is to stay consistent!- PRO

Developing a new habit is hard but the key is to stay consistent!- PROficiency Services⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #proficiencyservices #habitslifestyle #changinghabits #changeyourhabits #changeyourhabitschangeyourlife #breakhabits #createnewhabits #creategoodhabits #successfulhabits #dailyhabits

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habitslifestyle. Get ready to end the week on a good note, prepare for next week and ge

Get ready to end the week on a good note, prepare for next week and get ready to count your SMALL wins!- PROficiency Services⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #proficiencyservices #habitslifestyle #celebratesmallvictories #celebrateyourself #smallwinsdaily #celebratesmallwins #celebrateyourwins #smallvictory #developmentalmilestones #praiseyourself #praiseyou

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habitslifestyle. I always encourage you about setting some time (1hr) at least a month

I always encourage you about setting some time (1hr) at least a month for some me time. No phone, no music, no one else just yourself. So I want to encourage you again to make an appointment for yourself and keep it! It doesn't have to be costly this one only cost me $2.00 (half of one those bagged salad kits) and a tea bag for tea. You are worth it❤!📸kw . . . . #habitslifestyle #proficiencyservices #iamjustsharing #metime #selfcare

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iamjustsharing. I always encourage people on @habitslifestyle about setting some time

I always encourage people on @habitslifestyle about setting some time (1hr) at least a month for some me time. No phone, no music, no one else just yourself. So I want to encourage you as well make an appointment for yourself and keep it! It doesn't have to be costly this one only cost me $2.00 (half of one those bagged salad kits) and a tea bag for tea. You are worth it❤! 📸kw . . . . . . #habitslifestyle #proficiencyservices #iamjustsharing #metime #selfcare

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habitslifestyle. What have you done for your GOAL lately? -PROficiency Services⠀⠀⠀⠀⠀⠀⠀⠀

What have you done for your GOAL lately? -PROficiency Services⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #lifegoalscomplete #businessgoals #longtermgoals #shorttermgoals #goaldriven #goalsetters #goalgetters #goalsaredreamswithdeadlines #goalsareset #goforyourgoals #makegoalsnotexcuses #makegoalsandcrushthem #makegoals #writedownyourgoals #goaloriented #goalsinprogress #slayinggoals #proficiencyservices #habitslifestyle

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habitslifestyle. You know it is not too late to plan a year worth of self care dates fo

You know it is not too late to plan a year worth of self care dates for yourself. Once a month you deserve it!- PROficiency Services⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #proficiencyservices #habitslifestyle #changinghabits #changeyourhabits #changeyourhabitschangeyourlife #breakhabits #createnewhabits #creategoodhabits #successfulhabits #dailyhabits

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habitslifestyle. Have you missed a day, a two or week of that new goal? It's okay start

Have you missed a day, a two or week of that new goal? It's okay start again, start again, start again until you become consistent!- PROficiency Services⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #proficiencyservices #habitslifestyle #celebratesmallvictories #celebrateyourself #smallwinsdaily #celebratesmallwins #celebrateyourwins #smallvictory #developmentalmilestones #praiseyourself #praiseyoulog

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habitslifestyle. If you goal is too big break it down to the lowest common task and get

If you goal is too big break it down to the lowest common task and get it done so you can achieve a SMALL WIN!- PROficiency Services⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #celebratesmallvictories #celebrateyourself #smallwinsdaily #celebratesmallwins #celebrateyourwins #smallvictory #developmentalmilestones #praiseyourself #praiseyou #proficiencyservices #habitslifestyle

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habitslifestyle. What is the one thing you need to get done this week? Stay focused, ge

What is the one thing you need to get done this week? Stay focused, get it done and add it to your SMALL wins!- PROficiency Services⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #proficiencyservices #habitslifestyle #celebratesmallvictories #celebrateyourself #smallwinsdaily #celebratesmallwins #celebrateyourwins #smallvictory #developmentalmilestones #praiseyourself #praiseyou

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habitslifestyle. While you are reflecting on your wins, don't forget to reflect on your

While you are reflecting on your wins, don't forget to reflect on your failures as well. They count and are lessons to learn from!- PROficiency Services.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #proficiencyservices #habitslifestyle #celebratesmallvictories #celebrateyourself #smallwinsdaily #celebratesmallwins #celebrateyourwins #smallvictory #developmentalmilestones #praiseyourself #praiseyou

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habitslifestyle. Before you call it a day today, review and adjust your schedule for ne

Before you call it a day today, review and adjust your schedule for next week!- PROficiency Services ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #proficiencyservices #habitslifestyle #lifegoalscomplete #businessgoals #longtermgoals #shorttermgoals #goaldriven #goalsetters #goalgetters #goalsaredreamswithdeadlines #goalsareset #goforyourgoals #makegoalsnotexcuses #makegoalsandcrushthem #makegoals #writedownyourgoals #goaloriented #goalsinprogress #slayinggoals

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healthybrain.nopain. Hablemos de Migraña & embarazo 🤰 
Hay mujeres  que la pasan mejor en

Hablemos de Migraña & embarazo 🤰 Hay mujeres que la pasan mejor en el embarazo pero hay otras mujeres que realmente la pasan mal. Las crisis 🤯aumentan en frecuencia e intensidad. Tengo una buena noticia para ustedes🎉, hoy en día tenemos tratamientos para estos casos más allá del tan conocido “paracetamol+reliveran”. #consulta a tu neurólogo Y por supuesto nunca te olvides de #losbuenoshabitos.

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habitslifestyle. The sooner you start making time for your goals the sooner those SMALL

The sooner you start making time for your goals the sooner those SMALL wins start adding up!-PROficiency Services⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #proficiencyservices #habitslifestyle #lifegoalscomplete #businessgoals #longtermgoals #shorttermgoals #goaldriven #goalsetters #goalgetters #goalsaredreamswithdeadlines #goalsareset #goforyourgoals #makegoalsnotexcuses #makegoalsandcrushthem #makegoals #writedownyourgoals #goaloriented #goalsinprogress #slayinggoals

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habitslifestyle. When was the last time you celebrated your SMALL wins, right now would

When was the last time you celebrated your SMALL wins, right now would be a good time!- PROficiency Services⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #proficiencyservices #habitslifestyle #celebratesmallvictories #celebrateyourself #smallwinsdaily #celebratesmallwins #celebrateyourwins #smallvictory #developmentalmilestones #praiseyourself #praiseyou

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Wednesday Wisdom: Happy Habits 😁 *********************************************** Happy Parents 💑 Raise Happy Kids👨‍👩‍👧‍👧 and that's the truth. When you smile your child smiles; so go all out and share your joy with everyone in this world - Smile more, laugh more. As I always say, parenting is a monkey see monkey do business. When you make it a point to be happy irrespective of the challenges you face in life, it not only builds you as a solid personality but also sets a strong foundation to raise an extremely resilient individual in your child. #sel #RoCorecommends #Rollercoasteredu #rollercoastermommy #intentionalparenting #parenting #LifeReadinessProgram #children #raisingkids #socialemotionallearning #everydayskills #parents #kids #earlyonratherthanlateron #happiness #WISDOM #wednesdaywisdom #wisdomoftheday #WisdomForLife #wisdomtogrow #advice #advicetoliveby #adviceforlife #HABITS #habitsforsuccess #HabitsOfSuccess #habitsofsuccessfulpeople #habitsofhighlysucessfulpeople #habitscreatesuccess #habitslifestyle

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habitslifestyle. Goals are not achieved by themselves they need the assistance of plans

Goals are not achieved by themselves they need the assistance of plans!-PROficiency Services .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #proficiencyservices #habitslifestyle #lifegoalscomplete #businessgoals #longtermgoals #shorttermgoals #goaldriven #goalsetters #goalgetters #goalsaredreamswithdeadlines #goalsareset #goforyourgoals #makegoalsnotexcuses #makegoalsandcrushthem #makegoals #writedownyourgoals #goaloriented #goalsinprogress #slayinggoals

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foodexperienceunplugged. Monday Food Experience Motivator:⠀
The world is your oyster! Achieving

Monday Food Experience Motivator:⠀ The world is your oyster! Achieving your food experience goals begins with small habits. Find out how to take your first step at https://buff.ly/2LTWu7O⠀ #positivefoodexperience #goalsetting #goalsettings #goalsettingseasonisuponus #habits #habitsofhealth #habitsforsuccess #habitsbecomelifestyles #habitsbuildsuccess #habitscreatesuccess #habitscreateresults #habitslifestyle

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