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Stress has a funny way of impacting people’s lives. My client Tim has dealt with the stressors of what life can throw at you, and the busy lifestyle of being a politician🏃🏻‍♂️ ————————————————— After training with me for 1 year, Tim has dropped 15lbs of body fat, gained 10lbs of lean muscle, and reduced the impact stress has on his body and learned a way to fit his training into life’s busy schedule. Pain is no longer a limitation for his busy days! I have been blessed to be a part of his life, even after having been his student way back in highschool! 📚 ————————————————— Are you struggling with the balance of exercise and life’s stress? Is your stress causing you pain? Do you have a clear goal in sight but are unsure of how to reach it? DM for a complimentary session, and let’s get you started on the right path to happiness! 💪🏻 ————————————————— #progress #proudtrainer #leadership #fitness #health #stress #mentalhealth #lifting #training #hardestworkersintheroom #hustle #timeisnoexcuse #noexcuses #betteryourself

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Welcome to the torture chamber. • One of the most interesting things about our new documentary, SYNNOPSIS is the training that @aidansynnpringle, his father and many other wrestlers like him endured to become professional wrestlers • Like many of the greats, Aidan and his father trained at the world famous Dungeon, run by the Hart Family in Calgary, Alberta. • The Dungeon was nothing special. It was an unforgiving mat floor and drywall walls with holes in it from all the people crashing into it. Aidan and his father go into graphic detail about the pain and torture they endured in the Dungeon. And they still came back the next day and did it again. • We did our best to reenact and portray some of the pain and training they undertook. My apologies to the guy on the mat 🤭 📸: @brandon_y_lee

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Your body is the house you force to live in for the rest of your life. You don’t get to sell, you don’t get foreclosure, you can’t do a quick sale. All you can do is to modify and improve it. Or you can tarnish it.  One house to live in, man. What kind of house do you want to live in?  Fueled on @redcon1 Use T20Benca to get 20% off your order!! #thehigheststateofreadiness #tieroperator #WeAreRedcon1 #rc1operator #redcon1 #IronTherapy #motivation #inspiration #training #muscle #gym #GymLife #IronAddict #FitnessMotivation #Fitspo #instafit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #fitness #fitfam #nopainnogain  #fitnessaddict #workout #fitstagram #determination #HardestWorkersInTheRoom #BigDogsEat #findyourstrong

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vikinglordfitness. Take control of your life. Set your goals and work hard. See it, belie

Take control of your life. Set your goals and work hard. See it, believe it, achieve it. #kingofthejungle #seeitbelieveitachieveit #vikinglordfitness #hardestworkersintheroom #lion #kingofyourdestiny #setgoals #motivation #hardwork #fitness #journey #keeppushing

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mike.coates. 5am workout done. All bangers at the gym today! #upbeforethesun #harde

5am workout done. All bangers at the gym today! #upbeforethesun #hardestworkersintheroom #coupleswholift #fitwife #proudhusband

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youngomarr. #Boxing
.
I'm going All in In Boxing because I know what it can do for

#Boxing . I'm going All in In Boxing because I know what it can do for me. . . I don't think there's ANYTHING out there that has the Disciple that Boxing has. . . Coach is KILLING Me every single day, pushing me to my Limit, Heart Beat off the charts, breathing insanely, sweating Bullets, almost Puking, Almost passing out. . Yea I'm loving it. . We haven't even started yet, first we make weight, then the Fun Begins🦁🥊 . . #NeverLookingBack . . .

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phoenixperformanceapparel. It's almost here! The Phoenix UFlex Snapback launch is on 1 April 2019

It's almost here! The Phoenix UFlex Snapback launch is on 1 April 2019 🔥 Get on phoenixperformanceapparel.com/shop today to place your pre-orders to avoid being disappointed on launch day. #riseup #1percentbettereveryday #successisearned #youagainstyou #gymmotivation #determination #desire #focus #thegrind #hardestworkersintheroom #dedication #merch #mensfashion #womensfashion #gymwear #apparel #snapbacks #phoenix #camo #black #grey

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Great Game ✔ Great Time ✔ @Bucks vs @lakers

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Great game @Bucks won, @kingjames and @giannis_an34 did not play. At least I got to see the @lakers live.

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Soo much FUN at @melissa_laurennn Pro-Style Dance Class @xtendprestonhollow 🧡 These pics have bad lighting, but they are a few of my favorite pics!! If you know anything about me, hopefully you can tell why!!🙌🏽🙌🏽 It’s that muscle tone in my legs and glutes-yass!! Love it, and can’t believe it’s there without posing, but just having fun while dancing. 🤗😝 Definitely not something that I would’ve ever imagined I’d see. That progress, and the fun in dancing, motivates me to keep killing it in the gym, in workouts outside the gym and in my personal life w/ people and activities that make me happy!! ❤️💜🧡 ... ... #positivevibesonly💯 #tiuloveyourbody #dallasfitness #tiudallas #tiudfw #tiuteam #dallasfit #texasfitchicks #anitaherbert #dfwfitness #bootybuilding #girlswholift #bootygoals🍑 #latinaswholift #girlgains #chickswholift #tiulatinas #fitnesslove #toneitup #fitlatinas #activewear #fitmomlife #fitgirlsrock #fitnesswomen #hardestworkersintheroom #dallastexas

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c.a_s.t_r.o. Big sis, @dr.sajila ⚘⚘ ... hitting y'all with the weapon of choice 🦁

Big sis, @dr.sajila ⚘⚘ ... hitting y'all with the weapon of choice 🦁 #SavageRoar Preworkout. No Rivals. @dynamikmuscle #tattedup #inkedandfit #tattedandfit #tattoofitness #tatted #muscle #instafit #workout #lift #tattedmuscle #aesthetic

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At the Milwaukee @bucks vs Los Ángeles @lakers game.

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#Repost @ben_motivation_fit • • • • • Come join Cardio Bootcamp @fit540gym every Saturday from 7 to 8 and 8 to 9am for $15. HEAT is hard core it will raise your core temperature to keep your heart rate at peak level. It's indoors and geared towards burning fat and having fun, and motivating each other during the boot camp. Each "class" is a camp and utilizes all forms of equipment —kettlebell, free weights, barbells, and body weight. let's kick it into high gear... Call today to book your spot: The 956-746-5540 #raymondville #fitjourney #FitnessMotivation #Fitspo #GetFit #instafit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #fitness #fitfam #nopainnogain  #fitnessaddict #workout #fitspiration #fitstagram #goals #active #strong #motivation #determination #lifestyle  #getfit #HardestWorkersInTheRoom

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We don’t have to be the best. But if we TRULY want it, we work HARD for it. . . I DARE anyone to outwork me when I really want something. . . WHO HERE IS WITH ME?! . . Are you the hardest worker in the room? . . . . . . . Follow: @thetarakerr 🙋🏻‍♀️🌟 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #hardestworkerintheroom #hardestworkersintheroom #hardestworkers #hardworkpaysoffs #hardworkingwoman #hardworkingwomen #hardworkingmom #hardworkingmama #hardworkingmamas #hardworkersonly #hardworker💪 #hardworkersclub #hardworkingman #hardworkanddedication #hardworkwork #hardworkpaysoff💪 #hardworkin #hardworkpays #hardworkinggirls #hardworkinggirl #hardworkinglady #hardworkingmoms #hardworkinghands #hardworkingmomma #hardworkingmommy #suchahardworker

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okarees_upholstery. Don’t be man cuz I use my GOD given talents HUSTLE HARD #hardestworker

Don’t be man cuz I use my GOD given talents HUSTLE HARD #hardestworkersintheroom #hardestworkingmanbesidesmydad

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ianmunchfitness. Looking forward to what’s to come💪🏼👊🏼🔥 #lookforward #iam1stphorm

Looking forward to what’s to come💪🏼👊🏼🔥 #lookforward #iam1stphorm

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Come join Cardio Bootcamp @fit540gym every Saturday from 7 to 8 and 8 to 9am for $15. HEAT is hard core it will raise your core temperature to keep your heart rate at peak level. It's indoors and geared towards burning fat and having fun, and motivating each other during the boot camp. Each "class" is a camp and utilizes all forms of equipment —kettlebell, free weights, barbells, and body weight. let's kick it into high gear... Call today to book your spot: The 956-746-5540 #raymondville #fitjourney #FitnessMotivation #Fitspo #GetFit #instafit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #fitness #fitfam #nopainnogain  #fitnessaddict #workout #fitspiration #fitstagram #goals #active #strong #motivation #determination #lifestyle  #getfit #HardestWorkersInTheRoom

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"Tough times don't last but tough people do". I have been off for quite a while, juggling school, work and gym. But I still remain focused on my goals, one of which is to improve the standard of living of Nigerians, starting with Port Harcourt. __ __ This photo was taken shortly after my workout in preparation for the #mridealnigeria2019 pageant. __ We will continue to remain the hardest nails in the box, we don't bend or break, no matter how hard life hammers down on us. __ #hardestworkersintheroom #mridealnigeria2019 #mridealnigeria #houseoftwitch

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No rest for the wicked str8 after a 12hr Night back to throwing up some IRON solid shoulder session with the brother @312tuhoe getting my fix for the day.. . #100%IRAOM #consistency #ironaddict #positivevibes #hardestworkersintheroom #postivevibrations #IFFI

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Yay!!! Spreading BRIGHT VIBES to the whole family! Tell your momma, brother, sister, grandma, auntie, neighbor, uncle, co worker and everyone in between that if they need ANY cleaning assistance I’m their girl! All referrals are appreciated!!!! 🌱✨✅🙏🏼 . . . . #BrightVibesCleaning #Trustworthy #Clean #supportyourfriends #supportsmallbusiness #entrepreneurlife #WorkHard #hardestworkersintheroom #organization #organized #Fresh

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I heard someone say once, if you ever find yourself to be the most talented person in the room - Boy, you gotta find a different room. • I am very lucky to have such a close group of friends, collaborators, fellow filmmakers around me and I thank each and everyone of them for coming out this weekend to help me complete principal photography on my passion documentary project, SYNNOPSIS. • The reality of indie filmmaking is that we have to ask to favours, for volunteers, for whatever we can get. And everyone who came out this weekend, especially those not pictured, were instrumental in the success of the shoot. I owe y’all a little somethin’. • Thank you to @pacificbacklot @primaryimaging and @brandon_y_lee for your technical support. And a extra special thanks to @kaayla_whachell for putting up with my bullshit and running and gunning with me in a wrestling ring. • 📸: @brandon_y_lee

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I had a long post about self discipline and stuff...but I’d rather just say that working on myself has been and will be the best investment I ever decided to make. #hardestworkersintheroom #rentsdue #projectrock #chasingfitness #chasingprogress #aesthetic #physique #gym #workout #goals #focus #spiderman

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coachg_120. The script || Daily health congress with yourself . 
#hardestworkersin

The script || Daily health congress with yourself . #hardestworkersintheroom

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Hin und wieder kann es vorkommen das man downphasen hat. Das man sein Ziel etwas aus den Augen verliert. Dann liegt es an einem selbst wieder den weg in die Schiene zu finden. Schafft man das jedesmal is der schwerste weg geschafft. Darum... Habt immer den glauben an euch selbst💪🏼🔥!. Habt noch einen schönen Dienstag🙂✌🏼. . Sometimes it happens that we have downphases. Sometimes you lose sight of your goal. Then it's up to you to find your way back to the rail. If you made it every time you passed the hardest way. So... Always have faith in yourself💪🏼🙇🏻‍♂️!. Have a great Tuesday🙂✌🏼. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

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When someone at the gym asks you where you got your #rockdeltas. Hey @therock where’s my commission? #projectrock #hardestworkerintheroom #hardestworkersintheroom #bostonbruins #planetfitness #firsttwoyougive #rentsdue

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