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I love movement and that flowing gently and fast at the same time. I've learnt the expression of my body first through yoga and lately through dancing classes. This expression is part of who I am. Me. The real me. 🙏 . . . #yogagirl #yogalife #yogaflow #ashtanga #hatha #yoga #yogajourney #mybetterself #yogajourney #movement #artisticside #selfacceptance #selflove #selfexpression #beyourself #beyou #shapes #nomasks #realme #yogaportugal #yogisportugueses #cancerascendant #plutotransits #findingmyself

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Be thankful ... be mindful... do YOGA You yoga heeft iedere dag lessen zowel voor beginners, gevorderd , zowel hotyoga als yinlessen. Kom een losse les meedoen en maak kennis. Va 13€ p les. YOU yoga boterbosstraat 6 Heusden Zolder #yoga #yin #vinyasa #hatha #asthanga

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Are you wondering why the sand is wet...? It's cause the SEAWEED... 🤣 Love a good #dadjoke 😎 @hathapaddleboards . I hope everyone is having the best Easter weekend! 🐣🌞 I absolutely love this time of year, lighter nights mean I can still work hard in the day time and there's plenty of room left to play in the eves #workhardplayharder 😁🤙! Enjoy the rest of the weekend my loves and make the most of this beautiful sunshine 😘 . 📸@jaywilliamson93 . . #easter #easterweekend #hatha #paddle #paddlesports #paddleboard #sup #supyoga #supyogi #beach #beachbum #beautiful #sea #ocean #seaweed #nature #naturelover #outside #playtime #explore #namaste #sunshine #summerscoming #summer #plantpowered #poweredbyplants #happy

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drewkunz. There's value in observing the body--and in observing the mind and hea

There's value in observing the body--and in observing the mind and heart. There's value in practice. So practice for the insight. Use tools to help develop focus. Notice the flow. Notice how your time is spent. Time is the magic ingredient. What do you make of it all? What do you discover ? Photo by @patrickgulke Studio @kitsaphotyoga #yoga #yogateacher #menofyoga #yogaprops #yogapractice #myyogapractice #yogasupport #yogaforlife #igyoga #asana #asanapractice #hatha #hathayoga #bridgepose #supportedbridgepose #setubandhasana #setubandhasarvangasana #insight #bwphotography #bnwphotography

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Η κύρια σας έφυγε αλλά σας αφήνει σε καλά χέρια! Η @katerina_gian_ μπαίνει στην οικογένεια μας και θα αναλάβει για τις γιορτές✌ Τα μαθήματα που θα γίνουν θα είναι Hatha all levels και θα δώσει αρκετές παραλλαγές στις θέσεις για να το απολαύσετε όλοι 😉 Μη φοβηθείτε από τη φώτο δεν θα σας κάνει τέτοια πράγματα😂😂 Καλή αρχή Κατερινιώ 💗 . . #yogatravellershome #yogastudio #yogateacher #dramacity #yogaclasses #yogaforall #hatha #omshanti

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Why Ash? Well we have the most fun duh 🙄 lol This is a little snap from last nights studio 54 class with Rachel. Inferno Hot Pilates is a high intensity but low impact workout and at Ash we keep it even more fun with great themes. Come check out a class. . . #ashhotyogababylon #highintensityintervaltraining #infernohotpilates #hotpilates #bikram #vinyasa #hatha #hotvinyasa #hotyoga #yin #torched #barre #hotbarre

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🌹🌻A flower does not think of competing with the flower next to it. It just blooms. 🌹🌻 * Zen Shin * #headstand #yogaeverydamnday #yogateachertraining #hatha #vinyasaflow #breathe #easteryoga

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Sé tan simple como puedas ser; te sorprenderá ver lo poco complicada y feliz que tu vida puede ser. - #yogananda #frase 🙏🧘‍♀️💜 #yoga #hatha #grancanaria #canaryislands #islascanarias #yogaeverywhere #hathayoga #namaste #thankyou #gratitud #naturaleza #laspalmas #asana

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shaunasimoneyoga. Happy Easter from @shaunasimoneyoga 💕

Happy Easter from @shaunasimoneyoga 💕

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jardindelcerezo. Holaa! El #sorteo lo transmitimos en vivo x instagram ayer al mediodía

Holaa! El #sorteo lo transmitimos en vivo x instagram ayer al mediodía, felicitaciones a la ganadora @aral.granada que a partir del lunes puede pasar a buscar su #zafu para meditar. El viernes 26 realizamos el 3er sorteo, el premio es 1 pase libre a las clases de #hatha #yoga con elementos de lunes a jueves a las 20hs. en nuestro espacio @jardindelcerezo que está cumpliendo 7 añitos 🎆. Esten atentos que habrán mas premios 😍 Buen finde!! . #hathayoga #yogaconelementos #yogaposadas #yogamisiones #jardindelcerezo

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Join me for a week or two weeks of Hatha yoga by the sea in the beautiful surroundings of Ogliastra Province in Sardinia, Italy @galanias_hotel •• Just a few places left .... •• July 15-22 and/or July 23-30 •• www.yogianthropologist.com •• #sardinia #italy #ogliastra #cagliari #yoga #hatha #alignment #bluezone #retreat #summer #yogaretreat #yogaretreat2019 #yogaretreats #breathe #blue #bluezones 🌏

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nityamuktayoga. Reserva tu clase y horario x WhatsApp ☎️15 6039 9017
☎️0230 455 6016
#

Reserva tu clase y horario x WhatsApp ☎️15 6039 9017 ☎️0230 455 6016 #yogaterapia #hatha #meditacion #yoga #kundalini #restaurativo

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renatadarkbortoleto. Quando relaxamos profundamente nossos músculos se soltam, a pressão ar

Quando relaxamos profundamente nossos músculos se soltam, a pressão arterial e os níveis de hormônio do estresse baixam. Batimentos cardíacos, a respiração e as ondas cerebrais se tornam mais lentos. O aquietamento  do corpo e da mente nos traz melhores noites de sono e diminuem a ansiedade. As posturas restaurativas do Yoga ajudam aliviar os efeitos do estresse crônico com posturas revigorantes onde a coluna é mexida em todas as direções de forma passiva com o uso de suportes (almofadas, mantas, blocos). A prática desenvolve a observação na respiração através de exercícios, que equilibram o sistema nervoso e a mente levando o praticante a um estado sereno. A amplitude, alinhamento mente/corpo é estimulado de forma relaxante. Algumas posturas restaurativas irão fazer com que você se entregue sem ao menos perceber que seus sistemas estarão trabalhando para tal ❤. #yoga #relaxamento #posturarestaurativa #hatha #iyengar #saude #relax

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breathscapeyoga. Completely average yoga setting ... hatha with horses, vinyasa with bi

Completely average yoga setting ... hatha with horses, vinyasa with birdsong, sun salutations with ... SUN?! 🌞🌞🌞 🌺🌸🌿🌱🌾🍃 Om shanti. ॐ शान्तिः⁣⁣ ⁣⁣ ⁣⁣ Find liberation • Through Movement • Through Breath⁣⁣ ⁣⁣ ⁣⁣ We welcome you to share our words and posts. We are very proud that there are all original posts so please tag @breathscapeyoga when you share⁣⁣ ⁣⁣ ⁣ Image © J. Cooper Caption words © Breathscape Ltd.⁣ ⁣⁣ #hatha

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That moment after a yoga class this morning.... and you head out for a 5 hour stroll along the river.... with yer bestie yoga pal! @babybluu77 Love you kid!!! Thanks for such a great day of walkin, talkin 'n posin!! 😎😂😚 #strikeapose #londonyogis Greenwich to Tower Bridge!! 💪🏃‍♀️ #smashedit!!! #luvYoga #loveyoga #yogaeverydamnday #yogaworld #yoga #yogadunedin #bikram #bikramyoga #yogalondon #yogaflow #yogaworkshop #myyoga #yogaworld #yogaworks #YTTprep #yogateachertraining #vinyaysa #ashtanga #vinyasaflow #hatha #hathayoga #yinyoga #yin #Iyengar 👌

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yogaforestgirl. Приветствую всех любителей йоги! Добро пожаловать на мою страницу! 
#y

Приветствую всех любителей йоги! Добро пожаловать на мою страницу! #yogafarestgirl #yoga #sport #healthylifestyle #healthysport #iloveyoga #hathayoga #hatha #academic_fitness #novosibirsk #academgorodoc #yogatherapy

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crivergari. campagna toscana 
Yoga#relax#love#tuscany #hatha#fuorionda#margherite#

campagna toscana #tuscany #meraviglia#

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Thinking about the cycles of life and death during this season. Easter, the life of spring blooming out of the death of winter, and how cherry blossoms mimic that cycle in such a beautiful literal and metaphorical way. #lastpost📷 The blossoms are ACTUALLY magic and if you’ve ever seen them you understand what I mean, but the blooms are only alive for a few days before they begin to fall and soon after that they’re gone completely...till next year. A cycle of birth and rebirth that we can mimic in our own routines. I saw a tweet recently that was basically a #psa not to be ashamed to admit you used to speak from a place of ignorance. We are all in the process of growing- I know I said some dumb af stuff in my past. The important thing is we’re growing and hopefully learning and improving ourselves: mind, action, spirit, and all. The thoughts you think become the words you speak and the actions you do. Be intentional. #solange . . . . . #yogi #yogini #veganyogi #yogaeverydamnday #yogaeveryday #vegan #govegan #brooklyn #brooklynyoga #brooklynvegan #ny #nycyoga #newyork #newyorkcity #newyorkyoga #nycyoga #vinyasa #hatha #hathayoga #meditate #meditation #crownheights #yogaisnotjustasana #breathe #breath #cycles

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See you tomorrow (Sunday) at 11.30 for our adjustments workshop! Ideal for teachers looking to deepen their skill, but everyone is welcome! Check out the “events” section on our website for more details💞❤️🌈

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getupsidedown. Stretching into Saturday with my amazing husband. Sometimes the city h

Stretching into Saturday with my amazing husband. Sometimes the city hustle is just what you need. #windycity #chicago #daydate #yoga #hatha

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