#hathayoga

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The asanas of Hatha Yoga are all named after animals and plants. This resulted from ancient sages studying the natural movement of Mother Earth’s creatures. —— We must remember this in our practice. We must remember that there is no wrong way to move when we are moving freely, unstructured, and painlessly. —— Let go of the ego and just flow. It’s not about how you look, or whether or not you can touch your toes. It’s about sensation, not shape.

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gnosticserpent. The practice of pranayama helps to cleanse the nadis, which are tubula

The practice of pranayama helps to cleanse the nadis, which are tubular organs of the subtle body through which energy flows. There are several thousand nadis in the body and most of them start from the areas of the heart and the navel. Pranayama keeps the nadis in a healthy condition and prevents their decay. This in turn brings about changes in the mental attitude of the sadhaka. The reason for this is that in pranayama breathing starts from the base of the diaphragm on either side of the body near the pelvic girdle. As such, the thoracic diaphragm and the accessory respiratory muscles of the neck are relaxed. This in turn helps to relax the facial muscles. When the facial muscles relax, they loosen their grip over the organs of perception, namely, the eyes, ears, nose, tongue and skin, thereby lessening the tension in the brain. When tension there is lessened, the Sadhaka attains concentration, equanimity and serenity. The purpose of pranayama is to make the respiratory system function at its best. This automatically improves the circulatory system, without which the processes of digestion and elimination would suffer.Toxins would accumulate, diseases spread through the body and ill-health becomes habitual. The respiratory system is the gateway to purifying the body, mind and intellect. The key to this is pranayama. _ B.K.S Iyengar #pranayama #spinalcord #nervoussystem #omega #shakti #samadhi #purusa #prana #prana #yoga #thirdeye #psychology #consciousness #yogi #light #alchemy #sushumna #purusha #occult #iyengaryoga #yogi #kundalini #shiva #hathayoga #ashtanga #tantra #mantra #magick #treeoflife #kabbalah #gnosticserpent

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Мы уже почти неделю живем в новом году по китайскому календарю. Год свинки обещает принести удачу в любых начинаниях💫 ⠀ Я верю в это и надеюсь, что он будет позитивным😀 А ещё в этом году можно достигнуть духовного и физического совершенства, главное постоянно работать над собой. ⠀ Хоть, я родилась и не в год жёлтой земляной свиньи, а в год древесного быка, но все же считаю что эти животные отлично ладят🙏 ⠀ Расскажите, а в год кого вы родились? ⠀ Фото @anastasiazhukova.ru Одежда @fashionverdictsport #yogamishari_общение

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yoga.addictgirl. Happy Valentines Day 💝 Does anyone do yoga with your love today?🙋🏻P

Happy Valentines Day 💝 Does anyone do yoga with your love today?🙋🏻Partner yoga!! Hope you guys have a great day today 😊- - Teacher @janiceliou Today’s focus is #cranepose the more advanced version of its sibling #bakasana #crowpose Here are some ways to practice the pose and build body patterning and strength for it. Especially for all of you looking to pressup in your handstands, I personally consider crane as one of the foundation poses in the questforthepress! Happy practicing!

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yoga.addictgirl. Everyone can do these pose!!💪🏻😍I do before going to sleep 💯🙋🏻-
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Everyone can do these pose!!💪🏻😍I do before going to sleep 💯🙋🏻- - Teacher @miss_sunitha ・・・ Prep and Counter Poses for Backbends are just as important as the backbend practice itself (in my opinion, at least) . These are some of my suggestions on what to work on before and after backbends. The pictures show an example of a relevant pose, but you can always experiment with other types of poses that fulfil similar intention. . Before your Backbend, start with these... 1️⃣ Pelvic floor awareness (aka mula bandha) - to practice safe backbends requires awareness of the pelvic floor. So spend some time in the beginning to create that awareness, and maintain that throughout the practice 2️⃣ Spine lengthening - active forward bends are great in creating length in the spine. Spend some time on this to prevent compression when working on backbends. 3️⃣ Spinal Twist - creating mobility in the spine before backbends is like oiling a machine 😉 4️⃣ Side Stretch - keep the chest lifted, and feel the stretch as you breath into the side body 5️⃣ Hip Flexors & Quad - keep these stretches active, so as the front of the body stretch, hug the outer hips in (keeping the hips square) for stability 6️⃣ Chest & Shoulders - both active and passive assisted stretches can help to create space in these areas. . Then after your Backbend, end with these... 1️⃣ Round the spine but with active core engagement - stay for a few breaths 2️⃣ Full Range Spinal Twist - this is where the hips might be slightly lifted to feel the twist equally along the spine 3️⃣ Targeted Spinal Twist - hops are grounded, the twist moves up more towards the middle and upper spine 4️⃣ Active Forward Fold - keep the pelvic floor engaged as you fold forward to lengthen the entire spine . Stay for each for as long as you need to, with a minimum of 5 breaths.

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yogasofine. ‘Happiness, love and kindness are not caused by outside..’ they said b

‘Happiness, love and kindness are not caused by outside..’ they said before the time when the time had been not exist, and we try to touch all this values inside.. #namaste #sofineyoga #yogainspiration #yogapractice #instadaily #yogafit #hathayoga #feelthepower #livefolk #instapic #vscocam #vscodaily #yogaeverywhere #strongwomen #yogalife #yogaposes #yogalove #antalya #yoga #yogadaily #todayinspiration #dailypractice #instayoga #igyoga #yogahealt #yogacommunity

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yogin.app. COMO O YOGA PODE TRANSFORMAR A SUA VIDA, SEU COMPORTAMENTO (PARTE III)

COMO O YOGA PODE TRANSFORMAR A SUA VIDA, SEU COMPORTAMENTO (PARTE III) Neste terceiro e último texto desta série COMO O YOGA PODE TRANSFORMAR A SUA VIDA, vamos falar sobre o que tenho aprendido com Yoga além do tapetinho ou seja, no meu dia a dia, na forma de agir… Vale lembrar que o agir é muito mais do que comportamento ou ação externa. Agir é ação sim, mas pensamento também é ação. Palavras… a comunicação também é ação. Por isso, quando colocamos a ação em pauta, precisamos levar em consideração a ação interna: nossos pensamentos e sentimentos e a ação externa: como impactamos e interagimos no mundo. O que o Yoga pode nos ensinar sobre isso? Saiba mais! Leia o artigo completo da professora Fernanda Degilio em yoginapp.com/blog ou pelo link do Stories! 🙏😉

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mariaalmeida_yoga. \"Tão certo como o ar que eu respiro.\"
#namaste #divino #yoga #hathayog

"Tão certo como o ar que eu respiro." #namaste #divino #yoga #hathayoga #opoderdoagora #yoganoquintal #saude #bemestar #paznamente

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daf_hne. Sono: - una cozza attaccata allo scoglio 🐚
- un ranocchio a testa in

Sono: - una cozza attaccata allo scoglio 🐚 - un ranocchio a testa in giù 🐸 - un ragnetto sgangherato 🕷 ??? . . . . . . . . . #yogaaversa #aversayoga #yogaitalia #praticayoga #asana #flessibilità #italyyoga #loveyoga #getflexy #yogaeveryday #hathayoga #yogapractice #yogapose #backbend #yogainstructor #yogisofig #yogaaddicted #yogalover #yogini #backbendpractice #yogaitaly #yogaathome

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taka_nakaji_. Morning yoga. Practice niralamba sirsasana a.t the wall (15speed recor

Morning yoga. Practice niralamba sirsasana a.t the wall (15speed recording) . I did it at 6am first but I sensed that my neck and head were not aligned when I lifted my lower body so I only could hold the pose for less than 30sec. 2nd trial at around 8am, I could make my body alignment and hold the pose for 150sec. 朝ヨガ。 壁を使ってニラーランバシルシャーサナ練習。朝6時に1回目。脚を上げていく時に、アマイメントが決まっていないのがわかったんですが、案の定30秒すらホールドできませんでした。8時頃に2度め。バッチリきまって150秒ホールド(15倍速録画)。 #ashtangayoga #hathayoga #yoga #yogaeverywhere #yogalife #borntoyoga #headstand #sirsasana #niralambasirsasana #kingofasana #rawveganathlete #veganathlete #plantbasedathlete #monsterenergy #マインドフルネス #ヘッドスタンド #シルシャーサナ #ニラーランバシャーサナ #ヨガ #アシュタンガ #ハタヨガ #ヴィーガンアスリート #ローヴィーガンアスリート #プラントベースアスリート #モンスターエナジー

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Meditation station for 💓 week!! Just because the Big Day is over, doesn’t mean self care stops!! 😱 Pick a card. Any card. And let the universe choose your yoga adventure. 💚 Rest & Restore @ 7pm. 💚 $10 drop in. 💚 #meditationstation #hathayoga #sunmoonbalance #chooseyourownadventure #heartweek #anahata #heartchakra #pickacard #manifestyourmeditation #meditationsaveslives #tryme #yogamisfits #soulrebelex

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Mais uma semana para conta 🙏 Muita gratidão ao Universo por todo trabalho da semana, pela vida, pelos aprendizados, pelos sorrisos e pelo Yoga 💟 Se apague às coisas boas da sua vida! 😀🌷🍁😜☘🍲☕🎵🏝⛺⛵🛁🌞🌛 Bom fds 🌻💕 #reameyogavital #hathayoga #yoga #yogaamericana #gratidao

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yogavedawellness. Stretch out your spine... it does good and it feels good !! 😊 This po

Stretch out your spine... it does good and it feels good !! 😊 This posture lengthens & opens the spine while stretching out tight, tense muscles in the back and shoulders 👍 Saturday classes for you : 9am - Beginners/General 🍃 10.45am - Stretch & Revive 🌻 and 12.15pm - Women’s & Pregnancy 🧘‍♀️

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Hoy! Estaré compartiendo una clase especial de AcroYoga en @aryayogaroom a las 7:30pm, acerca de los principios básicos y terapéuticos de esta hermosa práctica. No te la pierdas! Te esperamos. 🙏❤️ Flyer @nelly_dharmayoga

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breakthroughyoga. Class Times! 🌟 FitMum Yoga 
Build strength & mobility whilst baby wat

Class Times! 🌟 FitMum Yoga Build strength & mobility whilst baby watches! A gentle flow to ease you back into fitness. All abilities welcome. 6 Weeks post-partum suggested. Wednesdays @ 10.45am (Failsworth) Thursdays @ 1.15pm (Bury) 🌟 45min Yoga Flow A dynamic Vinyasa flow designed to challenge your body before winding you down ready for the week ahead. All abilities welcome. Saturday @ 12.15pm (Failsworth) £5 per class (£2 CFNS members) @crossfit_northern_soul 🌟 8 Week Yoga Program A progressive Week by Week program taking you through the fundamentals of yoga and the most well-known asanas (postures) whilst building on your flexibility, mobility & strength. We will explore mindful meditation & Pranayama techniques to re-centre the mind and de-stress the body. By the end of this program you will be a confident yogi equipped with the tools to take you further on your yoga journey. Thursdays @ 7pm (Bury) £45 for the full program £7 per class @bodyinfluence_ For more info please send me a message, or an email : Breakthroughyoga@hotmail.com #yoga #yogaclass #vinyasa #yogaflow #yogamanchester #vinyasaflow #ashtanga #hathayoga #hatha #yogabody #yogalife #yogalife #yogateacher #flexibility #mobility #yogastrength #yogaformoms #momyoga

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Sexta feira chegou, desde segunda já decorreram dez sessões de yoga, amanhã tenho uma aula privada ao ar livre e domingo, então terminarei com uma aula de yoga aberta a toda a população , o nosso encontro mensal junto ao rio, seguido de recolha de lixo. Grata por ter encontrado uma actividade que me preenche e da qual gosto cada vez mais. Uma paixão que arde sem se ver, como rezava o poeta. Vamo-nos encontrando por aí... Tenham um bom fim de semana e não se esqueçam de olhar para cima e contemplar a lua🌕🌜🌛. . . . 🕉🕉🕉🌍🌏🌎 . . . . . . . #yogaeveryday #yogaeverydamnday #yogaclasses #privateyoga #yogateacher #yogalifestyle #myyogalife #myyogajourney #myyogapractice #asanapractice #asana #hathayoga #yogainspired #yogainspiration #yogamakesmehappy #igyogacommunity #yogaisforeveryone #yogamotivation #yogagram #practicenotperfection #practiceandalliscoming #yogapose #iamayogagirl #yogaportugal #yogapovoadesantairia #ginasioquintadapiedade #povoadesantairia #ineszorroyoga #yogabyines

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Grace is exactly where I am. 🌿 | An insight from my sweaty, embodied, much-loved yoga practice this afternoon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A little Eka Hasta Bhujasana ↠ Elephant Trunk Pose ↞ to conjure up the @kashiatlanta vibes from right where I am. Because I’m here! I. Am. Here. There’s a Ganesh-themed yoga immersion going down at my home ashram this weekend, where my yogi family will sit with our beloved spiritual teacher, channel the elephant-headed remover of obstacles himself, and work to unravel the karmic knots that keep us bound to our habitual suffering. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve been feeling a little FOMO and sadness because I can’t be there, but the work is exactly where I am, don’t I remember? I take my lineage and my practice and my heart with me everywhere. I’m at my grandparent’s house, and my grandfather is not here for the first time in my entire life. I feel his presence and his absence. I’m in this house with 3 generations of my maternal lineage. I feel that, too. The space is RIPE for some unraveling of karmic knots, y’all. So... Here I am. Teach me. Om Ganesha Ganesha Gansesha Om. 🐘🖤🌙 #Journaling

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Todas as respostas estão em nós mesmos! Comtemple-se ❤🕉✨💙 #yoga #yogaemeditacao #pazinterior #hathayoga #serfeliz #santocha #contentamento

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yogiakiyan. 睇返開左呢個account一年多。一年前都係post左同您一齊既合照❤️🐶
感恩今年都同您、您、您、您地一齊過🕉
。
何も変わっています

睇返開左呢個account一年多。一年前都係post左同您一齊既合照❤️🐶 感恩今年都同您、您、您、您地一齊過🕉 。 何も変わっています。なので、今年も君達と一緒に過ごせるのを感謝しています🙏🏻今日も研修をつづきます💪🏼 。 #瑜人生 #瑜己瑜人 #養心養身 #氣息瑜珈治療舍 #ヨガ #ヨガ教室 #ヨガ女子 #優しいヴィンヤサフロー #ハタヨガ #ヨガ #ヨガ好き #ヨガ女子 #阿佐ヶ谷ヨガ #ヨガ教室 #ヨガ初心者大歓迎 #energy #yoga #yogaatasagaya #yogalesson #hathayoga #yogaforbeginner #smilingduringyoga #YogaWithAki #yogawithakifromhongkong

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Yogaweekend på Stora Essingen⭐️ Lördag 10:00 restorative yoga (lugn återhämtning) @nessema Nesrin Maza 16:00 yoga Nidra djupverkande meditation m Anna Sandberg Söndag 10:00 restorative yoga (lugn återhämtning) Anna Sandberg 17:00 vinyasa (dynamisk) @angelicahummel Angelica Hummel ADRESS Essingestråket 8, Stora Essingen PRIS ⭐️ Drop in 150 kr och kurs 10 ggr 1300 kr. ⭐️ Klippkort 10 ggr 1300 kr som gäller hela terminen hos respektive lärare. ⭐️ 5 klipp prova på 700 kr. . . . . #shanti #shantiyogastudio #yogastudio #massage #reiki #yogalife #chakra #chakrahealing #yogapåkungsholmen #yogastoraessingen #yogapåessingen #yoga #yogalove #inhalexhale #storaessingen #prana #pranayama #yogalifestyle #yogainspiration #meditation #restorativeyoga #yinyoga #hatha #vinyasa #hathayoga #healing #weekend

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"Bu yolda hiçbir efor boşa gitmez ve başarısızlık yoktur." (Bhagavad Gita, Tanrı'nın Şarkısı) 🦋✨ Yemyeşil, huzur dolu @aletyayogapilates 'te Cumartesi sabah 10:15 @niluferbguler ile all levels dersini kaçırma. Herkes kendi yolunda, harmoni içinde, birbirini destekleyerek... Namaste 🙏🏻 #aletya #aletyayoga #aletyayogazekeriyakoy #aletyaexperience #yoga #yogapractice #hathayoga #zekeriyaköy #uskumruköy #kilyos #ormanada #bahçeköy #kocuniversity

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Наконец-то встретила Надобного - мне: У кого-то смертная Надоба - во мне. Что для ока - радуга, Злаку - чернозем - Человеку - надоба Человека - в нем. Мне дождя, и радуги, И руки - нужней Человека надоба Рук - в руке моей. Это - шире Ладоги И горы верней - Человека надоба Ран - в руке моей. И за то, что с язвою Мне принес ладонь - Эту руку - сразу бы За тебя в огонь!(с) #любовьсутьвсехдорог ❤️

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soonaoasis. ¡Al practicar yoga se estimula la circulación sanguínea y se pueden al

¡Al practicar yoga se estimula la circulación sanguínea y se pueden aliviar muchas de las molestias del embarazo como la retención de líquidos y la inflamación! Para más información llámanos al 33.2815.0642 ó visítanos en Avenida Naciones Unidas #4856 interior D, segundo piso, en Plaza Punto Naciones.

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owlrealty.owlwellbeing. To truely stand in your own power so that you can create the life you

To truely stand in your own power so that you can create the life you seek, you may no longer doubt your potential ✨Love ourselves and be comfortable in who you are. It is not selfish or egoism, it is pure self-love💜 Private Class with daughter✨ 🙏🥰“Believing & being at Peace with oneself” #owlwellbeing#

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Vuelven las clases de Hatha Yoga a #terpsicoredanzayartes Ya está abierta la inscripción!! 😍 . #hathayoga #clases #entrenamiento

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ashtangi74. SURYANAMASKAR  太陽礼拝

This is not warm up exercise

意識と共に動くこと。
行為、言動と共に

SURYANAMASKAR 太陽礼拝 This is not warm up exercise 意識と共に動くこと。 行為、言動と共に在ること。 時間の概念の中で生活していると、先々の事を考えて意識は先に動いてる。 行為、言動には、気づかなくてもどこかに意識が現れる。 Yoga is not physical exercise. #suryanamaskar #sunsalutation #yoga #suryanamaskarb #conciousness #hathayoga #ashtanga #toknowme #movingmeditation #moment #thankyou #yogajourney #yogalife #yogainspiration #太陽礼拝 #スーリヤナマスカーラ #サンサルテーション #意識 #行為 #自分を知る #足るを知る #ありがとう #動く瞑想 #今ここ #瞬間 #ヨガ #ハタヨガ #ヨーガ

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Sexta-feira, às 19h30, temos prática de yoga restaurativo. Venha sentir os benefícios desta prática que conduz a um estado de relaxamento e de tranquilidade, ao mesmo tempo em que ajuda a tratar de algumas patologias como dores musculares, dores lombares, até mesmo ansiedade. . #yoga #yogainboundbrasil #hatha #hathayoga #aclimacao #aclimaçãoyoga #bemestar #saude #saudefisica #saudemental #flexibilidade #alongamento #equilíbrioemocional #equilibriomental #vidasimplespensamentoelevado #vrindasp #vrindabrasil #vrindabr #yogainboundaclimacao #props #yogaprops #asana #yogaasana #vilamariana #aclimacao #anarosa #cambuci #parquedaaclimacao #zonasul #liberdade

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Join us tonight 6pm for Free class led by one of our amazing teacher trainees #ananda #communityclass #hathayoga #freeyoga #elpasotx #elpasoyogis

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A vida, em algum momento, nos trará experiências de trauma, sejam elas físicas ou emocionais. Isso vale para todos nós. O que de fato depende de cada um é a forma de gerir os efeitos do incidente traumático. Para alguns, podem durar uma vida inteira; para outros, uma questão de dias. A virada para a mudança está em como o indivíduo entende a importância da cura. Neste processo, o Reiki pode ajudar a reduzir a dor emocional do trauma, trabalhando para que não se torne uma condição emocionalmente incapacitante. Isso se dá por meio da energia, que quebra a barreira do tempo e do espaço, criando, assim, possibilidades de limpeza dos traumas de nossas vidas e projetando novos caminhos. Traga o Reiki para a sua vida aqui com o Gerar Consciência. Acesse os nossos endereços e saiba como podemos te ajudar. 💫 Informações sobre atendimento e orientação online por direct.

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silvanavyanayoga. Desafie-se! 
Sim, você pode! Desafie mais teu corpo, experimente coisa

Desafie-se! Sim, você pode! Desafie mais teu corpo, experimente coisas que você nunca fez. Quando a gente se supera, nossa confiança aumenta, nossa saúde melhora e mais equilibrados e conscientes, vamos muito mais longe! Namastê 🙏💖✨ #silvanavyanayoga #yoga #asanas #posturasdeyoga #yogaposes #hathayoga #yoggagirl #yogamotivation #yogainspiration #yogapractice #yogachallenge #yogastudent #yogainstructors #yogaevryday #yogajournal #yogastrech #yoggagirl #ioga #yogini #yogis #yogalife #yogaflexibility #yogastrech #yogasofinstagram #yogaeveryblessedday #yogamon #igyoga #igyogagirl #loveyoga #instagramyoga #instayogagirls

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ezoteric_humor. 💃We meet again 🏃‍♀️🚶‍♀️🏃‍♂️ Because...
.
.
. 😉\"Repetition is the

💃We meet again 🏃‍♀️🚶‍♀️🏃‍♂️ Because... . . . 😉"Repetition is the mother of learning"... . . 🔆This event is part of a project about "Spiritual healing by simple yogic methods, which can be applied even in modern medicine." For those interested in this topic, please write me a private message! Thank you and have a sublime ☀️day or night :) ! ♥ Conteúdo: We belive that our thoughts are secret and have no external consequences, but they shape our inner character and also our external personality. ♡ It is important to realize that we harm ourselves with every negative thought that we have in our mind and we uplift ourselves with every positive one. ♡ Join us in a divine journey at:  Natha - Academia Tantra e Yoga ♡ On February 23, 2019, starting at 16:30 h until 19.30 h ♡  We will: * #relax *meditate * practice simple but extraordinary effective Yoga techniques for mental / physical /emotional and spiritual health *play and laugh * enjoy aphrodisiac chocolates made with ayurvedic herbs and energetic drinks ♤ From the program: ☘Mental hygiene - Optimism towards pessimism ☘Good mood - the foundation of yoga practice ☘ Yoga technics for awakening the subtle fire - Sun salutation - Laughter - Medicinal Herbs and their healing help ♡ ☘ Higiene Mental: Optimismo para o pessimismo; ☘ Boa diposição – a base da prática de yoga ☘Técnicas de Yoga para despertar o fogo súbtil; Saudação ao Sol; ☘Ervas #Medicinais e as suas aplicacões ☘ Meditações com o estado de: 🎵Luz Branca Brilhante; 🎵Comunhão com o Misterioso mundo dos Arcanjos; 🎵O #Entusiasmo Excelente; 🎵 Felicidade Crescente; ♡ P.S. * Your Smile matters! :) * participation based only with Inscriptions at Natha - Academia Tantra e Yoga until 21 February 2019! *We will talk in English (with Portuguese translation available) * More informations and inscriptions at:  tantrayogaporto@gmail.com Tel: 915809778 _____________ #healing #medicine #espiritual #smile #yogaschool #cura #espiritual #Porto #Portugal #love #meditation #happy #optimism #oporto #Natha #ayurveda #vegetarian #vegan #hathayoga #event #workshop #makeyoga #yoga #laughteryoga #herbs #vegan Bring your #yogapants #gaia #vilanovadegaia🇵🇹

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yogaenmontegrande. Infinitas Gracias! 🙏🏻💕
Ya comenzaron las reservas.para marzo!
⚠️CUP

Infinitas Gracias! 🙏🏻💕 Ya comenzaron las reservas.para marzo! ⚠️CUPOS LIMITADOS #yoga #montegrande #yogaenarana #yogaenmontegrande #meditación #relajación #hathayoga

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rafael_jose_dutra. Prática de mantra.
OM.

Aulas de hatha yoga
Terças e quintas as 17:00

Prática de mantra. OM. Aulas de hatha yoga Terças e quintas as 17:00 No espaço cultural Yoga Nidhi. Rua Alencar Lima, 35 sala 407 Centro - Petrópolis Para mais informações,horários e professores: @yoganidhi @yogaespacokamala Quartas e sextas às 18. Estrada união e indústria,7046 sala 01.(na entrada de Nogueira) #yoga #hathayoga #asana #asanalove #yogasana #yogaevolution #yogateacher #yogabrasil #yogagram #yogaeverydamnday #yogajourney #yogaeverywere #instayoga #mylifeyoga #yogavibes #igyoga #yogatime #iloveyoga #yogadaily #yogaaddict #yogaeveryday #yogapratice #yogalife #yogapose #yogaday #yogainspiration #yogapetropolis #petropolis #riodejaneiro #brasil

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camilleupsidedown. Posted @withrepost • @pigeatsfish Please join us got another round of

Posted @withrepost@pigeatsfish Please join us got another round of #headstandsfun #headstandfun4 4th round!🙃🙃🙃 Super fun sweet and short challenge with amazing prizes! . 16-21 February Hosts @pigeatsfish @suchitra_rx @shreeyoga . Sponsors @onzie @liforme @rockinyogilove @lunaandsoulactive . Pose list: -tuck -pike -eagle legs - split - bow and arrow - yogis choice . Guidelines To Enter: 1. Repost This Flyer and Hashtag #headstandfun4 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #headstandfun4 with all posts, and tag all hosts and sponsors so we know! Happy headstands! . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga #igyogachallenges #yogachallenges @igyogachallenges @yogachallengeworld @QuantumYoga

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