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elitechiropracticdenver. What in the world is spinal hygiene??⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's what yo

What in the world is spinal hygiene??⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's what you need to be doing everyday!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We brush our teeth everyday so they are strong and last forever, and it's the same concept for our spine. We need to go through all the ranges of motion everyday to keep our spine strong since it needs to last forever!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you do it?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Send me a DM and I'll send you the link for the video :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitsop #workout #bodybuilding #train #training #instahealth #healthychoices #active #strong #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #health #denver #5280fitness #denverfitness #corepower #barreforte #clubpilates #5280yoga

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therealherbalmiracles. Lavender is one of the most popular essentail oils in the world with a

Lavender is one of the most popular essentail oils in the world with a healing potency so great its not surprising it has so many health benefits. That is why our Lavender and Eucalyptus Pain Relief Bath Bomb is perfect right before bedtime or anytime your whole body needs relief. A few Lavender benefits: improves mood, helps with anxiety, stress relief, and has also been used to treat insomnia. Learn More: www.herbalmiracles.org 🌱 . . . #HerbalMiracles #Lavender #WellBeing #Wellness #NaturalHealing #Healing #NaturalHealing #PainRelief #CBD #CBDOil #Hemp #Cannibus #Health #Fitness #NaturalHerbs #Herbalism #HolisticHealing #BathBombs #Cannaboids #HempSeeds #HempSeedOil #Nutrition

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Всем привет! . Брови умеют играть на его нервах . Выразительный взгляд, вздернутая бровь, и ты сразила наповал 📌 Никто не станет спорить, что брови - одна из самых важных частей нашего лица. От них зависит ваш образ и настроение.. Как же сделать все идеально? Что делать, если хочется избежать #монобровь и #полноеотсутствиевсякогоприсутствия ? Секрет прост! 2 штриха, 2 волшебства, 2 средства от MaryKay! 1. Механический карандаш для бровей, который будет чуть темнее корней ваших волос! С его помощью вы придадите форму своим бровкам и натурально прорисуете волоски. А ещё, знаете ли вы, что карандаш для бровей MaryKay стал победителем премии «Домашний очаг» BEAUTY AWARDS 2019? Знайте и ищите в категории «Глаза и брови»! 2. Второй помощник - гель-тинт для бровей. Это и цветная тушь, и «карандаш», и гель- закрепитель! Одни плюсы! Он легко наносится и долго держится! Ваши брови будут идеальной формы... А вы... будете НеОтРАзиМы! #marykay #marykayrussia #makeup #love #health #travel #irkutsk #coffee #marykay #marykayrussia #makeup #love #health #travel #irkutsk #coffee #skincare #pigmentation #russia #baikal #olkhon #beauty #leader #star #smile #Saint-Petersburg #charity #bosslady

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piensoenpositivo. Aquí les dejo este regalo.⠀
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1. Me siento obligado a hacer cosas que

Aquí les dejo este regalo.⠀ ⠀ 1. Me siento obligado a hacer cosas que no quiero hacer y a la larga terminó haciendolas aún no estando de acuerdo.⠀ 2. Siento que estoy sobreviviendo.⠀ 3. Tengo malas relaciones interpersonales.⠀ 4. Tengo muchas preocupaciones económicas.⠀ 5. Quiero recuperar todo el amor de mi madre.⠀ 6. Me siento inseguro.⠀ 7. Me estanco ante cualquier situación.⠀ 8. No perdonó con facilidad.⠀ 9. Soy muy rencoroso.⠀ 10. Todo lo acumulo, desde mis ganas de hablar hasta cosas materiales.⠀ 11. No me dejó fluir con el dinero.⠀ 12. Me siento incapaz de soltar las cosas cuando ya no las necesito incluyendo personas.⠀ 13. Soy muy miedoso.⠀ 14. Siempre busco comprar lo más económico y de a poco.⠀ 15. Me aferro al pasado Incluyendo a relaciones que me hicieron mucho daño.⠀ 16. Me encuentro trabajando en un lugar y un trabajo que odio.⠀ 17. No quiero gastar mi dinero porque se me acaba.⠀ 18. Siempre estoy viviendo cosas horribles una tras otra.⠀ ⠀ @lenintorress1 ⠀ ⠀ Excelente noche para todos mis bellas almas.⠀ ⠀ #likesforlikes #usa #Caracas #frases #relationship #follow4follow #followme #follow #mylife #lifeisgood #Miami #lifestyle #healthylifestyle #health #love, #instagood, #lenintorres, #cute, #followme, #photooftheday, #happy, #tagsforlikes, #beautiful #instalike #picoftheday, #like, #smile, #like4like, #instadaily #instalike

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dad_of_the_north. Im so proud of my daughter she’d already knows how to mean mug so well

Im so proud of my daughter she’d already knows how to mean mug so well! 🤷🏻‍♂️😂😅😏😍💯 #britishcolumbia #fitness #motivation #amazing #ink #happy #instagood #instadaily #selfie #beautifulbc #art #fashion #fall #autumn #fortstjohn #beauty #girl #style #september #2019 #dad #instagram #tattoo #health #tbt #girl #nature #travel #beautiful

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lucianoribeiro1. One more day in the temple to kill some muscles. 💪🏻
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#muscl
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sanvite_oficial. ¿Sabías de la utilización de la arginina en pacientes críticos? 😷
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¿Sabías de la utilización de la arginina en pacientes críticos? 😷 . La arginasa cataliza la hidrólisis de la arginina en el ciclo de la urea, produciendo urea y ornitina, mientras que la iNOS produce óxido nítrico, un potente vasodilatador que se encargará de regular el tono y permeabilidad vascular dando perfusión en múltiples tejidos, actua como agente antimicrobiano y bactericida y también los leucocitos y macrófagos lo utilizan para destruír gérmenes patógenos. . Su utilización en pacientes sépticos sigue siendo controversial ya que podría amplificar la respuesta del Síndrome de Respuesta Inflamatoria Sistémica. . ⚠Es importante la vigilancia de estos farmaconutrientes por un profesional que regulará las dosis dependiendo del caso en particular.⚠ . . . #NutriciónClínica #Salud #Farmaconutriente #Activación #Inmune #Sanvite #Health #Hospital #PacienteCrítico

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dingdongtech. Un solo botón es necesario para que el paciente este en contacto direc

Un solo botón es necesario para que el paciente este en contacto directo con su enfermera. Descubre más vía WhatsApp al 55 6878 4878 o visita www.dingdong.mx #DingDong #servicio #tecnología #solutions #trabajo #work #innovation #solucionestecnologicas #customers #solutions #innovation #salud #hospitals #clinicas #doctores #enfermeras #nurse #clinica #pymes #sectorsalud #méxico #buenservicio #health #healthcare #hospital #enfermeria #nurselife #nurselifestyle

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up_and_pro. Don't wait till the night before deadline before you get your CV in or

Don't wait till the night before deadline before you get your CV in order. Contact us to get your CV and Cover letter in order. Send us a DM OR send us a mail: upandpro2@gmail.com #jobs #jobfair #joboffering #nigeria #nigrerianuniversities #nysc #newskills #recruiters #recruitment #unilag #uniport #unical #funaab #futa #business #forbes #education #employability #employment #agriculture #health #marketing #school #work #careers #development #hr #ceo

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Homemade Keto Chicken Noodle Soup was a yummy dinner. I've been doing Happy Healthy Keto by @theketonist and @therealcarriebrown and so far I've loved all the dinners! The breakfasts mostly haven't really been my thing, but I've been eating them anyways. #keto #foodporn #lowcarb #highfat #healthyfood #healthyfats #ketogenic #health #weightloss #diabetic #diabetes #nutrition #eatclean #happyhealthyketo #depression #mentalhealth

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tjfitness_1. Gen Killing it today💪🏼💪🏼 She’s committed and been working to impro

Gen Killing it today💪🏼💪🏼 She’s committed and been working to improve her health & Fitness as a Mom for her family and daughter! So cool to watch and help in her dedication. . . . . . Interested in Online or Personal Training? DM me for more info! . . . . . #Fitness #Health #Nutrition #Coaching #training #Lifting #Lift #personaltraining #onlinetraining #coach #coaching #food #macros #gym

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💟 Most people dont get enough sleep every night😴. Reducing the stress in your life can greatly improve not only the amount of sleep but the quality as well. 🛌⁣ ⁣ 💟 What are some things you do to help you de-stress before bedtime?⁣ ⁣ #destress #bedtime #thursdaynight #thursdaythoughts #stress #relax #relaxation #meditation #holistic #wellness #health #sleepmore #stressless #selfcare #selflove #selfloveclub #wellbeing #stresskills #inflammation #motivation #inspire #healthyliving #quotes #nyc #lic #goodnight #sleeptight #namasteinbed

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live2thrivebetter. How about some “almost to the weekend motivation”…. This quote makes m

How about some “almost to the weekend motivation”…. This quote makes me think of when Yoda was arguing about not training Luke. “… always thinking of the future… never his mind on what he was doing, where he was at…” (hopefully memory served) ⁠ There is actual science to this statement. Look up Fishbach and Choi Motivation study to see the results. If you focus on the task you are currently working on, instead, of the end goal it is less daunting and you get an immediate sense of accomplishment. ⁠ I am not saying we don’t need to set goals, but, set goals with achievable tasks towards reaching that goal. ⁠ ⁠ #motivation #healthymind #inspiration #goalsetting #love #healthyfinances #fit #training #success #healthysociety #lifestyle #motivationalquotes #living2thrivebetter #inthepresent #entrepreneur #goals #healthylifestyle #health #quotes #healthy #business #wellness #entreprenuermindset #momprenuer #bossbabe

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Info lebih lengkap tentang gangguan pencernaan & Bergamot Essential Oil, silahkan klik link ini : . . Bit.ly/SOLusidiare2 Bit.ly/SOLusidiare2 Bit.ly/SOLusidiare2 . . #sehatalami #sehatpraktis #sehattanpaobat #aromatherapy #health #healthymom #healthykids #healthyliving #bestforkids #bodymindsoul #happines #resseler #resselerwelcome

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Great superset to add into your arm day. For each of these workouts you really want to squeeze and activate your biceps and triceps at the peak of each movement by pausing at the top of the curl and at the bottom of the push down. Also focus on slowly coming back to the starting position during the eccentric🤕. • • 1️⃣4x12 tricep rope push down 2️⃣4x12 rope neutral grip curls • • • • • • • • • • • #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #lifestyle #crossfit #gymlife #love #personaltrainer #muscle #instagood #exercise #healthylifestyle #instafit #fitspo #fitnessmodel #weightloss #fitnessgirl #strong #yoga #cardio #bhfyp

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nextmeals_. En Next Meals, comer sano es delicioso🤩⁠
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 #health #fit #workout #

En Next Meals, comer sano es delicioso🤩⁠ ⁠ ⁠ #health #fit #workout #motivation #fitness #cuu

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csonlineshop0627. 💚Detox your body, detox your mind! A properly functioning liver helps

💚Detox your body, detox your mind! A properly functioning liver helps free your body from free radicals and other toxins that interfere with your body’s ability to cope with mild stress. #LiveUSANA #Hepasil⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #USANA #HealthLife #Healthier #Detox #HealthJourney #HappyAndHealthy #HealthKick #OptimumNutrition #Nutritionable #NutritionGoals #NutritionFirst #NutritionIsKey #VitaminBoost #SupplementsThatWork #Supplementation #Supplements #TakeYourVitamins #Vitamins #ChangeYourLife #Vitamins #OrderNow #HealthProducts #HighQuality #Detoxing #Detoxify #InCelligence #Health #Nutrition

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Do you #yoga?! We like to incorporate yoga into all of our athletes programs because it's so beneficial for both physical and mental well being. Ambassador @pamhysinger shares a little about her yoga journey...⁠ ⁠ In today’s practice - my first heated one in months - I noticed that I when started at my mat, I set “mindfulness” as my intention. I felt incredible after leaving my flow class, but realized that my mindfulness has drifted recently. —⁠ 🔅I am mindful of work & growing my business. 🔅I am mindful of getting my training in as prescribed.⁠ 🔅I am mindful to raise an awesome tiny human to hopefully be a good person & to feel loved. 🔅I am mindful to check allllll the things off my crazy daily to-do lists to the best of my ability. ⁠ BUT...⁠ ❌I have NOT been mindful to to say nice things to myself as regularly (in fact, being very self-critical of myself lately). ❌I have NOT been mindful to set limits & boundaries with work. ❌I have NOT been mindful with nibbles. ❌I have NOT been mindful to make my yoga practices ones with better engagement- which I truly need physically & mentally to thrive. —⁠ So, as we begin a new week, I truly look forward to the opportunities to start again with grace & gratitude. ✨There’s the ability for me to be mindful in all aspects of my life and to embrace making space & time for all things with positive intention & practice. What are you making time to be more mindful of this week? #knowbetterdobetter⁠ ⁠ ⁠ -⁠ To join FitBody Fusion or receive a free consultation with a FitBody Fusion Coach, submit an application on:⁠ 🌎www.fitbodyfusion.com (link in bio)⁠ Questions?⁠ 📫info@fitbodyfusion.com⁠ .⁠ .⁠ .⁠ #FitBodyFusion #TeamFitbodyFusion #TeamFBF #Transformation #fitness #motivation #fitfam #health #fitspo #gym #fitnessmotivation #nutrition #bodybuilding #getfit #fitlife #onlinecoaching #onlinetrainer #healthcoach #instafit #ifbb #NPC #workout #igfitness #physique #sustainableliving

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Sometimes you don’t realize your own strength 💪🏼 until you come face to face with your greatest weakness😰 • But the struggle🥵 you’re in today is developing the strength you need for tomorrow 👏🏼 • • • #fitnesslife #fitness #fitnessmotivation #fitnessjourney #fitnessmodel #fit #gym #fitnessaddict #workout #fitfam #bodybuilding #fitnessgirl #motivation #gymlife #fitnesslifestyle #fitspo #gymmotivation #fitlife #healthy #fitnessfreak #fitnessgoals #healthylifestyle #fitspiration #fitnessfreaks #gains #health #instafit #muscle #weightloss

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3, 2, 1, GO.....⁠ ⁠ Running into the weekend 😊⏩⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #crossfit #crossfitsoulrebel #soulrebel #thornbury #fairfield #ivanhoe #preston #reservoir #heidelberg #fitness #wellness #health

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transchicago. ¿Un mosquito no transmite el virus del #VIH?
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#mitos #verdades #hea

¿Un mosquito no transmite el virus del #VIH? . . #mitos #verdades #health #stophiv #chicago #TransChicago

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bigshoulderscrossfit. Friday, September 20, 2019⁠
\"Air Conditioning\"⁠
On the 5:00 x 4 Rounds

Friday, September 20, 2019⁠ "Air Conditioning"⁠ On the 5:00 x 4 Rounds:⁠ 20 Single Arm Dumbbell Snatches (50/35)⁠ 40 Air Squats⁠ 20/15 Calorie Row⁠ .⁠ .⁠ .⁠ .⁠ #shouldersabovetherest #shouldertheload #bigshoulderscrossfit #CrossFit #elmhurst #fitness #elmhurstfit #fitfam #fitspo #fitspiration #workout #gym #training #wod #motivation #fit #health #healthy #exercise #instafit #fitnessmotivation #cardio #crossfitgirls #crossfitter #getfit #athlete #crossfitcommunity #girlswholift

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mingsnutrisentials. Hindi mo pa oras! Kaya galaw galaw, friend and follow a proper diet! K

Hindi mo pa oras! Kaya galaw galaw, friend and follow a proper diet! Know what else can help? Taking food supplements regularly! 💯 ⠀ ⠀ See what nutrisential fits your health needs most at http://www.srfoods.com.ph.

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swisseusa. #BloodOranges are tougher to peel than regular oranges — but their #Vi

#BloodOranges are tougher to peel than regular oranges — but their #VitaminC content makes them quite a-peel-ing. The high levels of Vitamin C in our blood oranges can work as a potent antioxidant — neutralizing free radicals in order to keep your skin fresh and free of damage. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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thancfoundation. Vanessa's story: \"Sometimes, when we think that something is the end o

Vanessa's story: "Sometimes, when we think that something is the end of the world, it turns out to be the beginning." Read the rest of her story on our website. #tbt

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hellohealthymnl. Happy Friday! 😊 
Here are our yummy meals today, 
B: Scrambled Huevos

Happy Friday! 😊 Here are our yummy meals today, B: Scrambled Huevos Rancheros L: Herb Lime Chicken w/ Red Rice D: Pan Roasted Salmon w/ Organic Brown Rice With a salad and fruit cup to complete your meals. 😋 To learn more about our meal plans, check out our IG story highlights or send us a message here or text us at 09171788777. . . . . . #healthyfood #food #healthy #healthylifestyle #fitness #instafood #foodie #health #gym #fit #healthyeating #nutrition #yummy #diet #weightloss #motivation #fitnessmotivation #eatclean #delicious #healthyrecipes #cleaneating #workout #foodstagram #homemade #exercise #mealplan

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keepingitrealinhealth. I use to wish i could go back in time and save the 23 year old me... t

I use to wish i could go back in time and save the 23 year old me... tell her to not worry and not fear... I would wished I could save her!!! I now look at her... and I’m so beyond thankful for all the hard work. I’m thankful that she didn’t give up. I’m thankful that she went through all the things in order for me to be exactly where I’m at! Because of her, I’m now in a career that gets me to connect with ALL types of women. I thank her for feeling the pain and pushing to do better. Take a moment and thank yourself for coming this far. Thank yourself for waking up even when you wanted to stay in bed. Thank yourself for getting in the car and being able to drive. Thank your mind, even if it’s soooo cluttered you are still breathing and living. As “broken” as you May feel.. as much as you feel like you’re dying, YOU have the power to water and feed your soul. Surround yourself with people who motives you! Surround yourself with people that uplift you and gravitate to those who energies you long for. We all know the saying “Hurt people, hurt people” we’ve used it before. Heck, I was hurt and I myself was hurting people. But what if, we take it to the next level and talk and spread the saying “Healed people, heal people” SAY THAT AGAIN 🙌🏽🙌🏽 💫”HEALED PEOPLE , HEAL PEOPLE” 💫 Surround yourself with those that you know have been to battle and yet, are at peace. There is something to learn and once you get, go out and spread it! Your health. Your weight. Your skin. Your soul. Your mind. You inner and outer self will forever thank you! I’m forever grateful. I’m forever in LOVE! 🙏🏽♥️ . . . . #lovingmyself #workout #trasformation #motivation #peace #spiritualawakening #wakening #love #womenempoweringwomen #womenempowerment #weightloss #weightlosstransformation #weightlossjourney #fitfam #transformation #goals #health #fitspo #motivation #love #selflove #selfcare #youremagical

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Throwback Thursday....wayyyy back! 😋 9 years ago when I lived in Ft. Lauderdale, FL. I used to love doing beach workouts by the ocean. It was so beautiful in the early mornings. This was my partial jump squat...think I was just landing maybe. 🤷‍♀️ Funny my dad loves to look back at pictures of people to see how the aging process. It’s fascinating at times to see how bad or how well some people age because of lifestyle choices. Aging poorly is due to the following unhealthy habits: 1. Excessive alcohol intake 2. Not sleeping 3. Stress 4. Smoking 5. Loneliness 6. Bad nutrition While healthier aging process is the opposite such as: 1. Good quality sleep 7-8 hours a night 2. Limited alcohol consumption 3. Exercise 3-4x a week 4. Minimum daily water intake on an empty stomach 1.5 liters for women and 2 liters for men 5. Laughing with family and friends 6. Good social support system I don’t know about you but I’m going to try for the healthier option! 😘😘 Happy throwback Thursday all! 💖💪🏻 #throwbackthursday #aging #antiaging #aginggracefully #healthylifestyle #healthymindset #healthylife #health #sleepwell #thinkpositive #eatwellbewell #nutritioncounts #personaltrainer #lifestyle #lifestylematters #bethechangeyouwanttosee #fitfam #fitnessmotivation

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