#healthychoices

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hungry.runner. We’ve got a cheesy flexin pic because breakfast was a whole MESS this

We’ve got a cheesy flexin pic because breakfast was a whole MESS this morning 🤷🏻‍♀️ Sadly, my practice today was cancelled, AND we’re not allowed on the track!! Like what the heck?!? It’s a TRACK u RUN on it! So ya girl is gonna do a 40 on some slushy pavement or maybe a dreadmill 🙃9 I hope y’all are having a better day than I am lol... ;)

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"Aj vy už začínate chudnúť do plaviek? 😄 Či už áno alebo nie, taký dobrý šalát s vajíčkom a tuniakom na večeru nikdy nemôže byť zlý." ❤️😋👍🥗🍳🐟🍅 Repost - photo by: @odzywiajsiezdrowo • • • #uzasnejedlo #žranička #salad #salads #dinnertime #foodporn #dinner #diner #trnava #praha #brno #bratislava #eggs #egg #zdrowo #zdrowejedzenie #slovensko #slovakia #fitnessfood #tuna #czechrepublic #fitfood #instahealth #fitspiration #healthychoices #healthyeating #healthyliving #healthylife #healthylifestyle #amazingfood • • • STIAHNITE SI ZADARMO NAŠU E-KNIHU S ÚŽASNÝMI RECEPTAMI 📖 A PRIPRAVTE SI ÚŽASNÉ JEDLO PRIAMO U VÁS DOMA RÝCHLO A JEDNODUCHO. 😉❤️ 🍔🍕🥪 www.uzasnejedlo.sk 🍓🍌🍒

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Сегодня только обсуждали с @alyona.zlachevski что мы никогда не будем готовы выкладывать на себя компромат десятилетней давности 😂я даже на свои фото с прошлого года смотрю и плачу ( от ужаса) Так что все кто хочет вместе с нами через десять лет выложить в ленту топчик 🔝предлагайте реактивные тренировки и крутые локации, мы открыты ко всему) . . . #health #healthy #healthychoices #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #instafitness #instagramanet #instatag #gym #gymlife #gymrat #фитнес #фитнесклуб #спортзал #здоровье #здоровоепитание #здоровыйобразжизни #тренеровка #beautifulgirls #me10yearsago

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fitomatoes. Peanut Granola with Berries and homemade WALNUT MILK 😍. That was toda

Peanut Granola with Berries and homemade WALNUT MILK 😍. That was today's breakfast 😋. Haven't done an 'action shot' for way too long 🙊. Swipe to see the splash haha 😂. I accidentally poured the milk exactly into the raspberry so the milk ended up all over the place ✌🏼. Have you ever made your own nutmilk? 😊 It's so easy and tastes a lot better than store bought milk! 😍 All you need for the walnut milk is: ✽ 1 cup walnuts ✽ 4 cups water ✽ some maple syrup or a few dates ✽ a pinch of salt ↠soak the walnuts in water overnight ↠drain them and blend them with 4 cups fresh water, sweetener (optional) and a pinch of salt ↠blend in a high-speed blender for 30seconds to 1 minute, or until it's nice and smooth ↠pour the nutmilk into a nutmilkbag or a cheesecloth and squeeeeze 😋. That's it! You can store it in the fridge for about 3 days. And of course you can switch the walnuts for different nuts or a nut mixture, or add some cacao powder or cinnamon! 😊 . Erdnuss Granola mit Beeren und selbstgemachter WALNUSS MILCH 😍. Das gab's heute zum Frühstück 😋. Ich hab schon ewig keinen 'Action shot' mehr gemacht, also wurde's mal wieder Zeit 😂. Ich hab die Walnussmilch ausversehen genau in die Mitte einer Himbeere gegossen 😂 ..das Ergebnis seht ihr auf dem zweiten Bild ✌🏼. Habt ihr schonmal selbst Nussmilch gemacht? Das ist wirklich super einfach und die Milch schmeckt viel besser als gekaufte 😃. Alles was ihr für die Walnussmilch braucht ist: ✽ 1cup Walnüsse ✽ 4cups Wasser ✽ etwas Ahornsirup oder Datteln ✽ eine Prise Salz ↠weiche die Datteln über Nacht in Wasser ein ↠gieße sie ab und gib sie zusammen mit 4 cups frischem Wasser und den anderen Zutaten in einen Hochleistungsmixer ↠mixe für 30Sekunden bis 1Minute oder bis keine Stücke mehr übrig sind ↠gieße die Milch in einen Nussmilch Beutel oder ein Seihtuch und drücke die Milch durch ↠Schon fertig! 😊 Die Milch hält im Kühlschrank ca. 3 Tage. Und natürlich könnt ihr auch andere Nüsse oder eine Nussmilch gemacht verwenden oder Kakao oder Zimt etc dazugeben! 😊

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HAPPY ONE YEAR TO SWEAT AND TELL! 💗💪🏻 We are so incredibly grateful for this journey and the constant support we receive 🥰 It truly means the world to us so THANK YOU! We founded Sweat and Tell in order to provide a positive platform with real reviews, inspo and tips to balance a healthy lifestyle. We are proud of what we've accomplished this past year and can't wait to see whats ahead in 2019 🎉🥂Excited to celebrate + sweat tonight with all of you at @trimfitnessstudio and @x_x_x_climb 💦

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• CERRADO•CERRADO•CERRADO•CERRADO• . Me llegaron ayer estas mallas + top de @lunafitnesswear y me gustaron tanto que ya he salido a estrenarlas 😇 Además abro SORTEO de un conjunto igual! . • Sigue a @lunafitnesswear • Sigue mi cuenta @iria.seijas • Menciona a dos personas en comentarios (podéis comentar hasta dos veces) . . Plazo hasta el martes a las 23.55! Válido en España . ________________________ #healthydiet #nutrition #saludable #healthyliving #comidasana #healthychoices #healthyfoodshare #foodlover #comidareal #realfood #eatrealfood #healthylife #healthy #fitnessgirl #vidasana #eatclean #realfooding #intuitiveeating #nodiet #feedyoursoull #goodeats #eatforabs

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cesarcvalero. Sin importar lo que pase siempre mantente positivo.🔥
Ph 📸 @juancafot

Sin importar lo que pase siempre mantente positivo.🔥 Ph 📸 @juancafotografo

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fit_foodie_lifestyle. A day’s worth of nutritious meals and snacks that will support your tr

A day’s worth of nutritious meals and snacks that will support your training efforts. Note: consume your carbs early in the day when you’ll burn them off through activity. I do my training in the morning after breakfast. Post exercise, most of my meals are lower carb, high protein. It’s very important your nutrition plan supports your training in order to maximize your results! . . . . . #health #gym #determination #cardio #fitspo #motivation #bodybuilding #cleaneating #instahealth #fitness #fitnessmodel #fitnessmotivation #getfit #training #diet #lowcarb #healthy #healthychoices #fit #strong #active #eatclean #lifestyle #fitfam #gymlife #exercise #train #fitnessaddict #workout #paleo

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bioessens. Batatas asadas con ajonjolí 🍠🌶😋
. ✨Ingredientes 
2 batatas peladas

Batatas asadas con ajonjolí 🍠🌶😋 . ✨Ingredientes 2 batatas peladas y cortadas en trozos. 1 cucharada de aceite vegetal 1/2 cucharadita de chile en polvo Una pizca de pimienta de cayena sal y pimienta 2 cucharadas de aceite de ajonjolí 2 cucharadas de tahini 2 cucharadas de semillas de ajonjolí Cilantro fresco . 🥣Preparación Precalienta el horno a 375 grados. Mezcla las batatas con el aceite vegetal, el chile en polvo, la pimienta de cayena y la sal y la pimienta. Coloca en una bandeja para hornear y asa por 20 minutos, revolviendo suavemente cada 5-10 minutos. Aumenta la temperatura a 400 grados y asa por otros 5-10 minutos hasta que las batatas se pongan doradas. Continúa revolviendo los trozos de batata según sea necesario para evitar que se doren demasiado. Retira del horno y deja enfriar ligeramente. En un plato diferente o directamente en la bandeja para hornear, rocía las batatas con el aceite de ajonjolí y el tahini. Espolvorea con semillas de ajonjolí. Añade un puñado de hojas de cilantro. Sirve inmediatamente. . *Via Pinch of Yum

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fitnessdreams101. Hey guys! Check out my friend @marikarantino epic page 👌#fitnessdream

Hey guys! Check out my friend @marikarantino epic page #powerbuilding

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deenisteen. Taco Tuesday and Lunch #tacotuesday#tacobowl#healthychoices#cleaneatin

Taco Tuesday and Lunch #freshisbest

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fitness.queen4life. #TransformationTuesday 🚨🚨 Major S/O this amazing Queen 👑 Ciara  on

#TransformationTuesday 🚨🚨 Major S/O this amazing Queen 👑 Ciara on her accomplishment of being 15 LBS down since the start of her healthy lifestyle journey last month‼️So proud of you cousin‼️💚💚🔥🔥🔥🔥🚨🚨 #FabulousAndFit #LetsGo #JustMove #Herbalife #HealthyChoices #HealthyFood #WeGetResults

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thesupremefit. Abs training..🔥
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@evolve.nation
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#thesupremefit 💪 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖

Abs training..🔥 - @evolve.nation • • #thesupremefit 💪 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💓follow @the_supreme_fit💓 #1 fitness page in the world☝️ #supremefit ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #weightloss #healthychoices #cbd #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #weightlossjourney

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Carusos King Krill Concentrate Odourless 1000mg 60 Capsules. A new manufacturing process used in King Krill Concentrate has led to an almost taste and odour-free Krill Oil concentrate from Antarctic krill. It differentiates from other Omega-3 sources by delivering Fatty Acids as Phospholipids. See here for more details: http://bit.ly/2GK6TT0 • • • • • • • #healthychoices #goodforyou #krilloil #omega3 #activelifestyle #healthyheart #wellness #healthyme #goldcoast #brisbane #cholesterol

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