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Who wants to get back in shape? 💪🏼🏋🏼‍♀️Tone, Shred, Lose Weight, Build that booty 🍑 for the summer 👙👗 . ... ❣️You will have 1:1 Mentor 💪🏼🙋🏼🤸🏽‍♀️ ❣️Better nutrition 🥑🍊🍎🍋 ❣️16 weeks Healthy living & Lifestyle plan 📒💌🚿🤽🏼‍♀️ ❣️Help & Support from our amazing Team 👯‍♂️👯‍♂️💖🍋🍎 ❣️Exclusive Access to our online Groups 🙊✉️📳 It's so easy 💪🏼 For more Info DM me 🙌🏻🙋🏼 . . #becomeextraordinary #determination #happy #motivation #weightlossjourney #newyou #cleanse #loveyourbody #healthy #nutrition #bodyconfidence #healthychoices #weightloss #weightlossjourney #inspiration

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mevegourmet. El veggie burguer de #rabanoamarillo ese no puede faltar en tu nevera.

El veggie burguer de #rabanoamarillo ese no puede faltar en tu nevera. El que lo ha probado sabe que rico que esta ,la mayoria de las personas lo confunden con el rabano rojo pero es "cepa de apio" un vivere riquisimo que se produce en la zona de constanza. Ideal para sorprender con un desayunito bien delicioso . Dispinibles: @supernacional (27 de Feb/Tiradentes/Arroyo Hondo y Lope de Vega) @supermercadoamigo @greenco.rd @sonomadr @mercadoorganicord @saysamarket (Santiago) #eatclean #eatwell #healthylifestyle #healthyeating #healthychoices #meveexperiencia #somosloquecomemos

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brooke_morden. I would say “most” people are on board with protein shakes these day.

I would say “most” people are on board with protein shakes these day. We are recognizing it’s a healthy and convenient way to eat in the morning!⠀ ⠀ I still often hear “I get my nutrition from real food” and honestly I use to say that too. ⠀ ⠀ The reality is, “most” people are not getting the nutrition they need from real food, especially first thing in the morning! Convenience foods are not made to be healthy, so either we aren’t eating at all, or we are grabbing something that is a less than healthy alternative.⠀ ⠀ Why use a protein powder to make a shake? It’s more than just protein! There is a variety of vitamins and minerals you can’t get in a regular shake. ⠀ ⠀ As long as you are picking the right protein with lots of vitamins in minerals and no unnecessary additives (because those proteins are out there, you will know because they are super cheap!!) I believe a shake is an excellent breakfast choice! We are noticing a ton of health benefits from gut health to energy, not to mention when it only costs $2-3 a day, it helps with the grocery bill too!!!!!⠀ ⠀ It tastes so great there is no need to blend, throw it in a shaker cup and go. So if you are rushing to work or a busy mom, it’s convenient for everyone - including the kiddos! ⠀ ⠀ We all know how much my children love their protein shakes AND all of the other fun recipes!⠀

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Do you have pain? In your lower back? Hips? Knees? Upper back? Neck and shoulders? Do you stretch? Pain usually comes from weakness and tightness so I love learning moves you do to undo you. 🤸🏽‍♂️What helps? Stuck? Share that too.

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somedays_idgaf. Activities for Father’s Day ideas 
Let him stay with kids all day, coo

Activities for Father’s Day ideas Let him stay with kids all day, cook clean and deal with nonsense so he can feel like a super dad 😂 I told that last night to my husband and the tV was on the news with a segment presenting a house destroyed by a fire and he said SURE THATS BASICALLY WHAT WILL YOU WILL FIND IF YOU LEAVE ME ALONE WITH KIDS, a house destroyed 😂🏆 ok— change of plans am just taking him out to a nice resort then eat out 😉 #Sunday #sundayvibes #sundayservice #sundayfunday #sundayz #sundaysauce #sundaybrunch #sundaymorning #fitnessfood #fitnesslifestyle #fitnessjourney #fitnessfreak #fitnessmotivation #exercise #getfit #motivation #strong #active #healthychoices #fathersdaygiftideas #fitspo #fitnessaddict #fitnessmodel

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healthcare007. Reposted from @weightlosswell - 💥6 Signs you’re killing it in life💥

Reposted from @weightlosswell - 💥6 Signs you’re killing it in life💥 People often mistaken “killing it in life” by having fancy & expensive items… Life is a journey, you will encounter some good & bad days, if it’s not a blessing it’s a lesson. Live in the moment, enjoy the journey because in the end you will only be left with the memories. By having these simple things you’re actually killing it in life… Hope you guys are having a great day & just remember a little act of kindness can go a long way… Drop a 💖 in the comments of you agree... This post was very much inspired by @michaeluptonpt. . Credit: @change_begins_with_you . . . . #cleaneating #healthyeating #primal #healthyfood #cleaneats  #nutrition #healthychoices #iifym #mealprep  #protein  #carbs #weightloss #lifestyle  #diet - #regrann

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Credit to @biolayne for the original version of this. # Any diet with a name isn't magic. Diets only cause weightloss if they put you in a caloric deficit. No diet is better than the other is calories and protein intakes are matched! 👏🏿 So what diet is for you then? That's for you to determine. Ask yourself a few questions. "Which diet fits my lifestyle best? Which diet will be easiest to stick to long term? On which diet do I feel most comfortable?" The answers to these questions will help you find the one that's best for you. 👌🏿 In my experience and from my observation the diet that most opt for is the one that least varies from their regular diet. While they may need to make a few changes to food choices (consuming more filling foods such as fiber packed fruits and veggies) they still consume their treats (in moderation) and this helps them keep on track.

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wwlucyj. • NACHOS & DIPS•
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I’ve gone nacho mad 🤪 Made with @ww wraps, a spr

• NACHOS & DIPS• . . I’ve gone nacho mad 🤪 Made with @ww wraps, a sprinkle of reduced fat cheddar cheese 🧀 dips are red pepper hummus, avocado 🥑 with a squeeze of lime and chilli and @fage 0% Greek Yoghurt. So good 😊 . . #ww #wwflex #onplan #caloriecounting #weightlossjourney #fitfood #instafood #slimmingworld #foodblogger #healthyfood #weightwatcherscommunity #instafood #flexeffect #WWjourney #WWsmartpoints #smartpoints #diet #foodie #foodoptimising #healthychoices #swinsta #slimmingworldmotivation #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #foodoptimising #healthychoices #synfree #slimmingworldsyns #syns #caloriecounting

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_leleduong. 28 days out till my next fight on @ignitionmuaythai can’t wait to get

28 days out till my next fight on @ignitionmuaythai can’t wait to get back into the ring 🔥 #perthfitfam #muaythai #girlswhofight

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recipe_dabba. Yummy Peach and Chick peas salad with a seasoning of olive oil, apple

Yummy Peach and Chick peas salad with a seasoning of olive oil, apple cider vinegar, honey, salt, pepper and herbs! #healthychoices #salads #eveningsnacks #snacks #foodie #foodies #foodielife #proteins #protein #healthyfood #healthycooking #eateat #Tasty #mumbaifoodies #recipes #healthyrecipes

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Save the recipe. #smoothiepop season has begun and these Blueberry Banana Smoothie Pops with a protein and probiotic kick from no sugar added yogurt are on the roster. . . . Blend 3 small bananas and half a cup no sugar added yogurt of choice (I used @provamel soy coconut) until smooth, add 1.5 cups of frozen wild blueberries and blend again until smooth. Add a small amount of liquid (I used oat milk) to thin it out and make it pourable but don't add too much or it will be icy once set. Pour into popsicle moulds and let set in the freezer for 24 hours. #summer #wholefoods #feedfeed @thefeedfeed #foodieigers #food52grams #f52grams #foodstories #healthyeats #healthychoices #nutrition #healthyfood #holisticnutrition #wellness #healthandwellness #recipe #wholefooddiet #plantpowered #eatwelllivewell #mangiarsanoenaturale #alimentazionenaturale  #mangiarsano #mangiarbene #mangiaredistagione #healthyeatingguide

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Tashmë dhe online në @albbuy çdo produkt mund ta porosisni online ose duke na shkruar në DM! We are online in @albbuy Platform! You can buy online or send us message on DM ! #blogger #offers #summervibes #summertime #summer #healthychoices #healthy #buyonlinenow #buyonline #photo #followforfollow #beauty #instalike

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‘The biggest challenge is to stay focused. It's to have the discipline when there are so many competing things’ Proud of you my champ @najibskaff Enjoy your day! CAK . Enjoy your day. CAK . ————————————————— . . @cakitchen.me @caksupplementstore @cak_gym @mayaschoolofartsofficial @ehplabs @dfac_official . . ————————————————— . #cak #cakjointsregenerationsystem #cakitchenstyle #cakgym #enjoyyourdaycak #health #fitness #workout #bodybuilding #cardio #gym #gymlife #training #healthychoices #motivation #fitnessmotivation #determination #lifestyle #diet #getfit #eatclean #exercise #muscle #weightlifting #focus #dedication #strength #lebanon #Beirut

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Deliveries are on the way 😍 start your Sunday off right with these delicious breakfasts made by Deb (also available in our grab and go cooler at our storefront location). Steel cut oats with blueberry compote and fresh fruit or scrambled eggs cheese bacon & herbed breakfast potatoes. You don’t even have to choose! Get both!

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caroskov. Søndagsglad og masser af sol☀️🤩🌼 #summer #gladgris #sunday #fullrest

Søndagsglad og masser af sol☀️🤩🌼 #summer #gladgris #sunday #fullrest #restday

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wendywwnortheast. Linda McCartney sausages, swede chips, sweetcorn and edamame beans for

Linda McCartney sausages, swede chips, sweetcorn and edamame beans for lunch - 5sp.

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