#healthyliving

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⭐️Sopa Miso a mi manera⭐️ . No hay nada que nos guste más en casa que una buena sopa 🍜. Siempre tengo caldito de verduras hecho (en la nevera o en el congelador) y eso me salva muchas cenas. . A Álvaro le encanta que le haga mezclas con el caldo: garbanzos, coliflor y fideos; tofu, arroz y brócoli; fideos, zanahoria y tofu... y siempre le pongo una puntita de pasta miso cuando la retiro del fuego, que va muy bien para su flora intestinal 🥰. . Y para Xavi y para mi le pongo de todo 😅. Hoy lleva brócoli, coliflor, zanahoria, maíz, alga wakame, tofu, fideos de arroz integral y pasta miso (en mi web hay una receta parecida). . ¿Qué es lo que no le puede faltar a vuestras sopas? . . . #healthyliving #veganrecipes #veganfood #healthyfood #plantbased #eatyourgreens #vegan #eatmoreveggies #glutenfree #recetasveganasfaciles #batchcooking

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emrickettz. I didn’t do this because I hated my body — I did it because I love it.

I didn’t do this because I hated my body — I did it because I love it. If you love something, you look after it. You want the best for it — and you want it to feel it’s best. - On the left I was fuelled by hatred. Exercise was punishment and food was earned. On the right, I’m fuelled by love. Love gets you up at 6am for that workout not because you’ll feel bad if you don’t but because you’ll feel damn good if you do. Love let’s you enjoy food without guilt. Love doesn’t have a size. It isn’t a number — on the scale, in your jeans. It’s a feeling, a mindset, a motivation. Hate? That gets you nowhere.

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A good workout is a great way to clear your mind ✨ ||. — Et pour vous, c’est important le sport ? . Pas besoin de vous parler de mon amour pour la food, je pense que vous le connaissez tous 💁🏻‍♀️. Mais si je peux me permettre tout ça, c’est aussi parce que derrière il y a du sport ; c’est ce qui me permet de garder un équilibre et de me sentir bien dans ma tête et bien dans mon corps ! 🙌🏻 Alors oui, ce n’est pas toujours évident de trouver le temps, et moi même je galère en ce moment...Mais je sais que ce n’est qu’une passade et je fais mon maximum pour ne pas me mettre la pression et ne pas me comparer aux autres. Chacun son rythme, chacun ses objectifs ! ✌🏻 . Tout ce que je sais, c’est qu’à chaque fois que je sors de la salle, je me sens détendue, apaisée, bien dans mes baskets et que j’ai hâte de planifier la prochaine séance ! ✨ . . Bonne soirée ! . LOOK @nimbleactivewear : c’est une marque australienne et je peux vous dire qu’on se sent extrêmement bien dedans. Je l’adore ! 💙. 📸 @mystatement_

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Why wait for the new year to make resolutions? Finish the year off strong! What are your goals for December?✨🎄 . . . . . . . . . • • • • • • • • • • • • • • • • • • • • Currently taking clients for lash extensions. Message me to book!💕 FRÉ Skincare: “BAILEYS” - 15% off MC Fit Meals: “BAILEY15” - 15% off Defiance Fuel: “BAILEYDF” - 20% off #livefit

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sarahxfit. 🚬 Zigaretten 🍹 Drinks 🍟 Fast Food 👉🏼 Übergewicht, unreine Haut, H

🚬 Zigaretten 🍹 Drinks 🍟 Fast Food 👉🏼 Übergewicht, unreine Haut, Herz-Kreislauf-Beschwerden, schlechte Laune... Das war mein Lifestyle und seine Folgen. „Sport ist Mord!“ war mein Lieblingsspruch, während ich in die Chipstüte griff und mir die nächste 🚬 anzündete 😂 wer sich hier selbst verarscht hat ist klar, oder??? Ich schäme mich heute teilweise dafür wie ich früher war! Aber wenn du da erst mal drin steckst, dauert es bis es „Klick“ macht. Angefangen habe ich oft, wieder hingeworfen auch... Aber tut man sich damit einen Gefallen? Aus Erfahrung kann ich euch sagen ein Lifestyle wie links verlangt dem Körper deutlich mehr ab, als andersrum. Für den ersten Moment erscheint es vielleicht einfacher, das ist aber nur das was wir uns selbst vorlügen, weil wir uns nicht trauen die Gewohnheit zu durchbrechen, Angst haben zu scheitern oder schlichtweg zu faul sind 🤷🏼‍♀️. Zigaretten, Alkohol, zu viel Fast Food & Übergewicht sind eine Belastung für den Körper und in Kombination erst Recht pures Gift. Das wurde mir auch irgendwann klar, als ich mich mit 25 eher wie 50 👵🏼fühlte. Irgendwann habe ich meinen Lifestyle komplett umgekrempelt, die ersten Wochen waren 💩 aber ich fühlte mich schnell besser. Körperliche Erfolge 👙💪🏼 sah ich auch schnell, bis ich aber wirklich einen gesunden Weg gefunden habe vergingen Jahre. Wie viele andere machte auch ich Anfängerfehler und glaubte ganz viel Müll, genau das war letztendlich aber meine Intention mich weiterzubilden und ich bin froh nicht aufgegeben zu haben. Jeder muss für sich entscheiden wie er sein Leben „leben“ möchte, ich bin sehr froh heute nicht mehr so wie damals zu leben. Ich trinke auch heute gerne mal einen Cocktail, aber nicht mehr jedes Wochenende und ich esse auch gerne mal einen 🍔 ich bin kein Freund von „sich alles verbieten“ oder Extremen, aber eben auch nicht mehr von „sich alles schön reden“! . #transformationtuesday #healthyliving #waytostrong

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CURRY IN A HURRY🍛 Here is a healthy take on takeout 😏🌱 Recipe is now up on the blog + link is in the bio!

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caloriestutorial. 🔥Super useful infographic to bookmark & reference on the fly! Share t

🔥Super useful infographic to bookmark & reference on the fly! Share this w/ someone that this would benefit! 💪🏼 . . Via @caligirlgetsfit✨ . Refrigerator storage times! Keeping your 🥩 food as fresh as your brand new 👟 Nikes! lol . You can go slightly beyond the times & probably won’t get sick or anything, but these I’ve found are the best storage times for ultimate freshness & taste. They’re also what foodsafety.gov recommends! —————— #holistichealth #healthymom #healthydiet #calories #healthcoach #healthymeal #healthyliving #eatwell #transformationtuesday #gymtime #workoutmotivation #gymmotivation #healthandfitness #instafitness #fitnessgoals #strongnotskinny #results #fitfood #realfood #healthybreakfast #cleaneating #healthyfoodideas #comelimpio #vegetarianfood #foods4thought #toasttuesday #colorfulfood #ricoysano

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Serious question...is it possible to get a hangover from watching too much This is Us? 🤔 I cried so hard on the plane over to Miami that I gave myself a massive headache so while everyone is hanging at the pool right now, this girl is getting into bed ✌🏼 Let me know, K thanks #KKTravels #babykale #kaleandkrunches #welcometomiami #thisisus

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When you stop trying to be like everyone else and work on being YOU magic happens 💫💫💫 . . Your health and your ability to move is a gift, so many people would kill for. Be kind to yourself and appreciate how lucky you are. I used to hate my body, I’d talk down to myself, thought I was fat, starved myself, binge ate and drank... what a shame it is to have such a gift and to abuse it 🤦🏽‍♀️ . . I say to girls now in the same situation to have a think about how long they plan to torture themselves for?? Learn to eat, learn to move and appreciate what you have whilst you have it 💫💫💫 . . @wbff_official @wbff_aust @paul_dillett @allisondillett @ari_empire @pauline_wbffaustralia #fitnessmodel #transformationtuesday #betterlatethannever #fitnessgirl #fitnessmotivation #motivationalquotes #gains #growth #progressnotperfection #transformation #weightgain #shredded #stagepic #change #diet #healthyliving #wbffpro #diva #figure #bikini #wbff #wbffgc19 #bossbabe #bossbitch #chickswholift #strongwomen #youvsyou

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s_andy01. |ᴀɴᴢᴇɪɢᴇ| Einen schönen 3. Advent wünsche ich euch. ⛄🎄 Heute hat es z

|ᴀɴᴢᴇɪɢᴇ| Einen schönen 3. Advent wünsche ich euch. ⛄🎄 Heute hat es zum ersten Mal geschneit und so langsam kommt tatsächlich Weihnachtsstimmung auf. 🎅 Plätzchen habe ich zwar immer noch keine gebacken, dafür gab es nochmal diese leckeren Spekulatius Energy Balls nach dem Rezept von der lieben @dani_fitlifestyle und verziert habe ich sie wieder mit den süßen Zuckersternen. Wer von euch hat auch noch keine Plätzchen gebacken? 🙋 Und wollt ihr noch welche vor Weihnachten backen? Also ich habe es mir für nächste Woche vorgenommen, denn ab Mittwoch habe ich Urlaub. 😅 Das heißt, ab Mittwoch gibt es Plätzchen Spam bei mir. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #liveitliftit #teamliveitliftit #gesunderezepte #weilesumdichgeht #balanceisthekey #leckerschmecker #abnehmen #foodblogger #foodblog #hereismyfood #onmytable #foodshot #goodfood #instagood #instafood #foodinspiration #healthyliving #healthylifestyle #fitnessaddict #noexcuses #healthyfood #julescommunity #essenistliebe #foodie #fitfood #healthymeal #eatsmart #eathealthy #instaessen #homemade

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HAMMERTIME FITNESS. “Where Mental Meets Physical” follow me for #FitnessInspiration, #WorkoutVideos!! #HealthyLiving but most importantly #spiritualawakening. On this page not only do we talk Fitness... we talk about the proof of how we got here.... the Great Controversy of Good and Evil... and the Plan of Redemption. 🙏🏼🙌🏽⚒ Join the #HAMERTIME Team Today!!! - - -- # absworkout #transformation #ignitethedream #gymnastics #powerhousegymnovi #staygrinding #calisthenics #muscle #workout #lfl #exerciseroutine #fitness #fitnessmotivation #fitnessjourney #athleanx #thenx #photography @thenx @chrisheria @insane_calisthenicss #absworkout #abs @calisthenicsath @etthehiphoppreacher @therawlenz @theofficial_yachtleague @powerhousegymnovi #successquotes #motivationalquotes #motivation #sda #seventhdayadventist #christfollower

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Just a beautiful sunset reminding us to live with a greater sense of positive expectancy! Teach this master skill to your loved ones to brighten their future! 😎 #veniceflorida #northport #portcharlotte #westvillages #nokomis #englewoodflorida #bocagrande #sarasota #healthyliving #gratitude #lovenature #floridasunset #inspiration #positivevibes

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Old photo alert (left). Traded in weights for a pair of running shoes 4 years ago. Was once a big guy and I kind of miss the gym time. But I feel a lot healthier now that I lost a lot of weight (55 lbs), quit smoking, and restricted my diet to a healthier one. Life is about compromise. #healthyliving #runner #fitlife #weightloss #happylife

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leilahredden. recipe testing! paleo fruity samoa cookies.. like samoa girl scout coo

recipe testing! paleo fruity samoa cookies.. like samoa girl scout cookies but with a little fruity twist🤗💞

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About sums it up. #sunday

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chronichealthcbd. These 'Dragon Balls' Contain 3,000 Grams of Pure Cannabis Oil

Read it

These 'Dragon Balls' Contain 3,000 Grams of Pure Cannabis Oil Read it here 🌱 https://www.leafly.com/news/strains-products/in-photos-these-dragon-balls-contain-3000-grams-of-pure-cannabis Follow us for the latest #CBD news, great product deals and giveaways! 🚨CHRONIC HEALTH COMING 2019🚨 @LEAFLY #CBDOIL #HEMP #HEMPHEALS #WELLNESS #HEALTH #HEALTHYLIVING #MASSAGE #CHIROPRACTIC #TOPICALS #CANCER #CANCERSUCKS #LOVE #YOGA #PETS #CANNABIS #CANNABIDIOL #THC #ANXIETY #DEPRESSION #INSOMNIA #IBS #CROHNSDISEASE

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Call me crazy 😜 but I like to get a head start! The world 🌎 detox in January? I do mine in December!! Seriously, if you eat well all the time your body can do its daily job so much easier (and better). This is like the morning-after smoothie. Hydrating and fresh to get you back on track. Simple Daily Detox Smoothie Ingredients: 1-2 handfuls kale blend Vanilla Plant Power protein (see below) 1/2 cup cucumber 1 stalk celery 1 green apple 🍏 2 T juice from 🍋 Frozen mango 🥭 chunks Pure filtered 💧 Blend greens, celery, apple and lemon juice with water. Add the protein and a few mango cubes to desired thickness. Use goodfood10 for 10 percent off your Flipping 50 protein during the 12 days of smoothies! Love your green 🍹? Tastes like a little tropical vacation.. sub lime for lemon!

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soothenwipe. Stop throwing away money on cold wet wipes which can sting and clog yo

Stop throwing away money on cold wet wipes which can sting and clog your plumbing system. Order Soothe ‘n Wipe! A small dab on even the roughest toilet paper turns it into a cooling and refreshing wipe that cleans your bum much better than a dry piece of paper. Pic from @stuffintoilets. #aboutlastwipe #soothing #hygiene #dollarbills #benjamins

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stephenchogan. Your soul is dope, own it.
~Dope Souls🔥❤🔥

Your soul is dope, own it. ~Dope Souls🔥❤🔥

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Have you planned out your Christmas & New Year gifts yet? We are now taking new orders for the upcoming festive season. Contact us today to create your most impressive giftsets! 🎁 For Online Order >> Line : @primmalai or Email : order@primmalai.com คุณเริ่มมองหาของขวัญปีใหม่สำหรับแขกคนสำคัญรึยังคะ ให้ปริมมาลัยช่วยเตรียมของขวัญเพื่อสุขภาพกลิ่นหอมอย่างมีระดับที่สุดแสนประทับใจให้คุณนะคะ 🎁 #naturalscentsforhealth #PrimmalaiTheNaturalScentsForHealthyLiving #luxurygift #healthyliving #naturalscent #soycandle #bouquetherapy #aromatherapy #naturalscents #tropicalflower #greenliving #primmalai #healthyscentsforhealthyliving #natural่

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❤️ CHRISTMAS COMPETITION ❤️ Win an Aroma Diffuser & Essential Oils worth over R 1,000. Head over to our Facebook page to enter - link in bio. About the Aroma Diffuser: • Add water and a few drops of your favourite essential oil. • Essential oils have AMAZING health benefits! • Has 7 colour changing lights – use as one solid colour or gradually fade through the colours. • Uses ultrasonic diffusing technology which means no naked flames or heat. • Use as night light only with "diffusing off" setting. • Auto shut-off when water runs out. • About the Essential Oils: Charlene Meyer Aromatherapy essential oils are included in the prize. Founded in 2002 Charlene Meyer focuses on the therapeutic value of essential oils. 🌱🌸 • The winner will be announced on 17 December 2018 - just in time for Christmas! The winner will be notified via Facebook message. Delivery is not included and will be for your account/collection. This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook. T&C’s apply. • Good luck to everyone! 💜 • • • #aromadiffuser #essentialoils #blouberg #pilatessouthafrica #pilates #yogasouthafrica #yoga #capetown #capetownliving #westerncape #southafrica #durban #johannesburg #eastlondon #pretoria #campsbay #durbanville #bellville #jozi #stellenbosch #healthyliving #southafrica #nelspruit #tableview #somersetwest #braai #franschhoek #houtbay #kwazulunatal #easterncape

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Beer or not to beer? 😉Interesting marketing for men’s line of #Redken products. Have you tried them? But why beer is associated with men? Actually, my grandma always had a bottle of beer in her fridge. And no, she didn’t drink it, she applied it instead of mousse to her damp hair before placing the roller set. The result was great! Moreover, did you know that beer is loaded with protein, which nourishes and strengthens your hair? #hairlove #beer #healthyhair #healthyliving #styling #hairtips #cosmetologylife

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