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When Can't Hoop or Have Sushi With the homies.... u beg the wife to join you for #KETOSUSHI #HOLDTHERICE

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thismomsreallife. Simple, easy weeknight beef and broccoli 😍🥡 #hometakeout

Simple, easy weeknight beef and broccoli 😍🥡 #hometakeout

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erinchamerlik. I got the Grassfed steak on my salad, he got the pasture raised eggs.

I got the Grassfed steak on my salad, he got the pasture raised eggs. I think I win.

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erinchamerlik. Leftover Grassfed beef is awesome on a salad.

Leftover Grassfed beef is awesome on a salad.

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tiiffffany. Heaven
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#pokebowl #holdtherice #ketofriendly

Heaven . . . . . #pokebowl #holdtherice #ketofriendly

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ricoketo. We’ve finally “sprung” forward into warmer weather. The hubs and I too

We’ve finally “sprung” forward into warmer weather. The hubs and I took the dogs for a little walk and enjoyed a Thai dinner outside. I fasted through breakfast and lunch banking my day’s worth of carbs to fully enjoy this OMAD dinner of Pad Kapow Chicken and Kua Kling (yellow curry stir fry with ground chicken) guilt free without rice. #sundaydinner #outdoorcafe #omad #thaiketo #lowcarbthai #lowcarbhappy #flavorful #lchflife #lowcarb #lchf #keto #ketogenic #ceto #cetogenica #if #intermittentfasting #ayunointermitente #foodporn #instafoodie #spicy #foodphotography #foodporn #foodie #instafood #ketofam #holdtherice #diningwithdogs #photobombed

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krissyfit1977. Itssssss #sushitime🍣 👏🏼👍🏼😜Yes my bathroom is in the basement 😂

Itssssss #sushitime🍣 👏🏼👍🏼😜Yes my bathroom is in the basement 😂 I soooo look 👀 forward to my #sushi every other #saturdaynight and of course my #drinkofchoice #saki 😋😋😋what’s your favorite drink??!!! #saturdaynightfever #saturdaynightdinner #alwaysinblack🖤 #sashimi #shrimp #salmonsashimi #ilovejapanesefood #narutoroll #holdtherice #wearingmymomsweddingrings❤️

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low.carb.lifenz. Down in Wellington for a family Wedding this weekend (with no kids!!!)

Down in Wellington for a family Wedding this weekend (with no kids!!!) and tonight we were blessed to have a date night in what seems like forever! Looked up Zomato in the area we are staying in and found Thai lagoon which was amazing! Whilst not strictly Keto, we managed to pick low carb options, while still enjoying a date night meal! The scallops and prawns were soo good! I also love seeing how the hubbys eating patterns have changed since starting the low carb/keto way of eating - managing to go without rice and his portion sizes naturally decreasing. When you go out to dinner what’s your go to while eating low carb/keto? #datenight #lowcarbnz #thaifood #holdtherice #keto #ketonz #dinner

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phillipenover. 10 new & old Filipino dishes that I had the pleasure of enjoying. 
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10 new & old Filipino dishes that I had the pleasure of enjoying. 1. Lechon porchetta 2. Kinilaw - Filipino cerviche 3. Chicharron bulaklak - pig intestine 4. Duck adobe 5. Lechon 6. Goat head sinigang 7. Bagnet Chicharron 8. Dinuguan - blood stew 9. Chicken feet tinola 10. Inihaw ng Bangus - grilled milkfish #philippines #filipinofood #foodie #manila #lechon #pork #chickenfeet #keto #adobo #goathead #dinuguan #bloodstew #sinigang #tinola #chicharron #filipino #kinilaw #delicious #sarap #masarap #dinner #dishes #food #asianfood #hungry #goketo #norice #holdtherice

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mas_gone_keto. Broke my fast with “bibimbap” kinda lol 😂 Butter lettuce instead of r

Broke my fast with “bibimbap” kinda lol 😂 Butter lettuce instead of rice, an egg, keto bulgogi, and kimchi. No chopped veggies or scallions today, since I’m in kind of a rush. It was yummy, though! #ketobibimbap #ketokorean #koreanketo #holdtherice #lowcarbliving #lowcarbrecipes #lowcarblove #flavorful #kimchi #fermentedfoods #eggs #ketoliving #ketolife #ketomom #weightloss2019 #masgoneketo #intermittentfasting #intermittentfasting16hours

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london_n_keto. Lamb Karahi with a side of courgette. Not pretty but it did the job! �

Lamb Karahi with a side of courgette. Not pretty but it did the job! 😊 #currynight #superlazy #holdtherice #ketouk #courgette #lowcarbandketo

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livinglifeaslj. #wwfriendly #bangbangscallops #bangbangchicken #stirfry #holdtherice

#wwfriendly #bangbangscallops #bangbangchicken #stirfry #holdtherice This plate is about 6sp on WW and very satisfying. Recipes will be added in the near future

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my.keto.diaries. Stopped by my local carniceria on the way home & picked up this carne

Stopped by my local carniceria on the way home & picked up this carne Asada 🥩 pan fried, with my homemade salsa 🌶 #ketotacotuesday #holdthetortilla #holdtherice #mexicanketo #ketodinner #ketoislife #ketomom #ketolady #ketoweightloss #ketoiseasy #fatisfuel #fatisthenewskinny #lowcarbmexican #lowcarblove #lowcarbdiet

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erinchamerlik. Salmon patties!

2 6oz cans salmon, drained
2 Tbs Avocado Mayo
1 egg y

Salmon patties! 2 6oz cans salmon, drained 2 Tbs Avocado Mayo 1 egg yolk 1 Tbs coconut flour 1 tsp Dijon mustard 1/4 tsp garlic powder 1/4 tsp pepper Mix with a fork. Flavor Burst: 1/4-1/2 tsp salt (mix into the salt 1-2 drops Lemon Vitality Essential Oil and sprinkle lemon salt over salmon). Form patties Fry in skillet with melted butter. Brown several minutes on one side, then flip. Brown on the second side a few min. Remove from pan.

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teacheronketo. Sushi is never a bad idea 😍 #keto #ketolunch #ketodiet #ketogenicdiet

Sushi is never a bad idea 😍 #keto #ketolunch #ketodiet #ketogenicdiet #lowcarb #lchf #holdtherice & #holdthefakecrab 🚫

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Now this place feels like LA to me... @sqirlla #greens #feta #watermelonradish #halloumi #holdtherice #laurapalmer #losangeles

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my.keto.diaries. @officialpandaexpress for a low carb dinner tonight 🥦 🍗 🥩 beef and

@officialpandaexpress for a low carb dinner tonight 🥦 🍗 🥩 beef and broccoli, teriyaki chicken hold the sauce. 😋 #lowcarbchinesefood #holdtherice #beefandbroccoli #teriyakichicken #pandaexpress #soysauceislife #lowcarbdinner #lowcarbfastfood #lowcarbmom #lowcarblife #lowcarbfastfood

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hungryexvegan. Five Spice and chili beef with coconut oil stir fried veggies and butt

Five Spice and chili beef with coconut oil stir fried veggies and butter sautéed cauliflower rice for dinner, last night. Prepped all my ingredients in advance and the actual cooking was a breeze, albeit a three-pan endeavor. Marinade and sauce for the beef strips: olive oil, red wine, chili flakes, Chinese five spice, grated ginger, chopped garlic, soy sauce and a little almond flour. For the veggies, used whatever I had languishing in the produce drawer: zucchini, radish, carrot, pepper, scallions and onion. The resulting meal was absolutely delightful and an #omad well worth waiting for. #onemealaday #glutenfreemeals #chineserecipe #holdtherice #homecooking #ketofoodideas #ketofoodporn #ketomeals #easychinesefood #highfat

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stayathomeketoma. Lemon garlic shrimp stir fry🍤

Lemon garlic shrimp stir fry🍤

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cat.by.keto. Anyone else eat chipotle all the time? Best Keto fast food option I’ve

Anyone else eat chipotle all the time? Best Keto fast food option I’ve found so far! Just whatever you do, don’t order the dressing. There’s 10g of sugar in it 😅 @chipotle #ketodiet #ketotransformation #fitfam #lchfdiet #keto #holdtherice #chipotle #chipotleismylife #ketochipotle #ketofastfood #avocado #ketomexican #ketolunch

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Celebrating the return of @odaatnetflix with @cubacubasandwicheria for dinner! Now home to watch some of our favorite Cubans! #cubanfood #beansandrice #holdtherice #friedplantains #sogood #latinx #latinapride #pork #cuba #cubacuba #quierocafecito

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dinner was served tonight!!! it was surprisingly easy to #keepitketo at a Laotian restaurant! just had to avoid the sticky rice! featured here is papaya salad (not keto friendly but my fiancé’s absolute fave), Laotian sausages, Basil Chicken, + fried Pork Belly! my fiancé is Thai, Laotian, + Chinese, so this was a bit of comfort food for him. on our way to Disney On Ice with full bellies!!!

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Green Day Roll @rockandrollsushi 🍣🥒🍣🥒🍣🥒🍣🥒🍣🥒 . . . #holdtherice #norice #sushi #lowcarb #ketomommas #lowcarbsushi #lchf #raw

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shontrellnicole. Hibachi shrimp with double veggies! 😋 #lunch #nomnom #holdtherice

Hibachi shrimp with double veggies! 😋 #lunch #nomnom #holdtherice

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When you’re keto and living your best life...😋🤩🍣😉 #holyyum #sashimi #cucumberroll #holdtherice #fitlife #sushiporn #fueledbyfat #eattolive #keto #nocarbshere 😉

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ketoautism. My awesome dinner before my 24 hour fast.
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Vietnamese lemongrass pork

My awesome dinner before my 24 hour fast. - Vietnamese lemongrass porkchop marinaded using stevia & a bit of organic honey. - Kimchi pineapple cauliflower fried rice with Chinese sausages. - Blanched broccoli & quickly stir fried with minced garlic and sea salt. - I know some of you might question the pineapple since CARBS but it’s literally only 1/4 cup and this is only 1/4 the portion. - #semiketo #keto #ketogenic #lowcarb #healthy #ketodiet #cauliflowerrice #kimchi #vietketo #koreanketo #ethnicketo #stevia #porkchops #weightloss #24hrfast #healthydiet #holdtherice #healthylifestyle #noprocessedsugar #kimchifriedcauliflowerrice

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sdgastronaut. Chicken and green bean stir fry with homemade peanut sauce, topped wit

Chicken and green bean stir fry with homemade peanut sauce, topped with green onions and toasted black sesame seeds. Will post peanut sauce recipe in IG stories later. Enjoy! || #dinner #recipe #mealidea #homemade #peanutsauce #chicken #greenbeans #stirfry #lime #orange #ginger #peanuts #sesameseesds #chilipowder #asainfood #holdtherice #lowcarb #eathealthy #sunday

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