#holistic

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thewildfeminine. ✨✨✨
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@conscious_soul_tribe

✨✨✨ . . . @conscious_soul_tribe

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✨I la la love this time of da year! 🌴Always lurking barefoot. ✨It’s not just cuz I’m in Hawaii & I can.. I’ve ALWAYS been a barefoot mastaah.🎅🏽 My feet can handle almost any ground. ✨ Being barefoot grounds me. It connects me to Gaia. It keeps my spine & body aligned. ⚡️It literally strengthens my body & keeps my coordination prime. I find my center of gravity much easier. I AM CONNECTED 👣 Stay weird dudes💛🥂🧁🌩✨🎅🏽✨🥞

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drmyrareed. Are you currently getting enough soluble fiber in your diet?
@function

Are you currently getting enough soluble fiber in your diet? @functional.foods

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holisticworldhealing. Be nice to people✌➡️ @futureworldhealing
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➡️ @holistichealerz
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Be nice to people✌➡️ @futureworldhealing ⚡ ➡️ @holistichealerz ⚡ ➡️ @holisticworldhealing ⚡ ➡️ @bestholistichealth ⚡ ➡️ @holistichumanz ⚡ Best US Organic Grown Hemp Products💎🍃 🍃 #holistichealer #newage #thirdeye #portland #growplants #plantfood #diet #organicfood #happiness #evolution #nature #naturepics #healthtips #healer #holistic #plantmedicine #cbd #natural #motivation ⬇️ Tag your friends!✌

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holisticworldhealing. Would you try this?➡️ @futureworldhealing
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➡️ @holistichealerz
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Would you try this?➡️ @futureworldhealing ⚡ ➡️ @holistichealerz ⚡ ➡️ @holisticworldhealing ⚡ ➡️ @bestholistichealth ⚡ ➡️ @holistichumanz ⚡ Best US Organic Grown Hemp Products💎🍃 🍃 #holistichealer #newage #thirdeye #portland #growplants #plantfood #diet #organicfood #happiness #evolution #nature #naturepics #healthtips #healer #holistic #plantmedicine #cbd #natural #motivation ⬇️ Tag your friends!✌

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yournutritioncure. PCOS effects 1 in 10 women, yet many women still don’t know about this

PCOS effects 1 in 10 women, yet many women still don’t know about this syndrome and may be suffering with unexplained symptoms because they haven’t been diagnosed! There are 4 types of PCOS and not all of them manifest the same way. There is insulin resistant PCOS, immune related PCOS, pill induced and environmental. If you’re dealing with more than 3 symptoms on this graphic it may be useful to speak to your doctor about PCOS! . I was diagnosed with PCOS at around 22 years old. Having a diagnosis with PCOS and getting birth control prescribed to me by EVERY doctor I saw, motivated me to get my bachelors in nutrition science. There had to be another way! PCOS is for a lifetime and I didn’t want to take hormones for a lifetime in order to manage it! ☝️ I’m here because PCOS needs attention. So many women struggle with this and yet we hear so little about it in the media space! ❤️ . If you have PCOS please share what symptoms you experienced before you got a definite diagnosis.

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kshamicamd. 9 Foods That Balance Hormones @chris.rocchio_fit
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9 Foods That Balance Hormones @chris.rocchio_fit ❤❤❤ . TAG-SAVE-SHARE . Follow @kshamicamd for MORE . 🏆Crash Course time🤓 - Keeping hormones in balance is difficult when we are surrounded by endocrine disruptors (chemicals that alter hormone function). They are found in food, cosmetics, plastics, scented and hygiene products, water supplies, etc. You can’t escape them, but no need to stress out about them too much when there are steps you can take to mitigate their effects. - Biggest culprits are xenoestrogens (mimic estrogen). Estrogen dominance is a problem for both women & men, & having too much is associated w/ higher body fat %, low muscle mass, & higher risk of cancer. - Here are 9 foods that can help you metabolize excess estrogen & restore hormonal balance. - 1️⃣Citrus fruits: Provide antioxidants (vitamin C, hesperidin, quercetin) that protect against damage from estrogen and D-limonene, which metabolizes and removes estrogen. - 2️⃣Fermented Foods: probiotic bacteria aids digestive function, which aids eliminating estrogen & reducing body fat. Stored body fat secretes estrogen. - 3️⃣Cruciferous Veggies: Metabolizing estrogen down a specific pathway (C-2) decreases cancer risk. These veggies provide the compounds glucoraphanin & DIM that promote elimination via the C-2 pathway. - 4️⃣Red Wine: Moderation is key, but a small amount provides a healthy dose of antioxidants, like resveratrol, that help remove estrogen & block aromatase (an enzyme that turns testosterone into estrogen). - 5️⃣High Fiber Fruits/Veggies: reduce the amount of a specific enzyme that recirculates estrogen in the body. - 6️⃣Green Tea: blocks aromatase and contains antioxidants that protect against damage. - 7️⃣Seeds: Sesame, fenugreek, flax: Provide a fiber called lignans that bind to estrogen in digestive tract & excretes it from the body. - 8️⃣Fish Oil (Omega 3): EPA & DHA help eliminate estrogen safely down a pathway that doesn’t damage DNA. - 9️⃣Tart Cherries: rich in phytonutrients that raise levels of melatonin, which blocks aromatase. - #detox #hormones #cleaneats #healthy #healthyfood #health #wellness #holistichealth #holisticnutrition #holistic #wellness #estrogen #fatlos

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holisticworldhealing. What's your favorite?😛➡️ @futureworldhealing
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➡️ @holistichealerz
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What's your favorite?😛➡️ @futureworldhealing ⚡ ➡️ @holistichealerz ⚡ ➡️ @holisticworldhealing ⚡ ➡️ @bestholistichealth ⚡ ➡️ @holistichumanz ⚡ Best US Organic Grown Hemp Products💎🍃 🍃 #holistichealer #newage #thirdeye #portland #growplants #plantfood #diet #organicfood #happiness #evolution #nature #naturepics #healthtips #healer #holistic #plantmedicine #cbd #natural #motivation ⬇️ Tag your friends!✌

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Belated happy birthday to our lovely guest! ❤️ Once again, we were truly delighted to be able part of such special occasion and hope our birthday song and delicious fruit cake are able to make the day an unforgettable one! We look forward to celebrate your birthday again in the near future.☺️ . Feel free to call us at 03-2020 1805 and let us create a wonderful experience for your special day! 🎉

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p_world_baby. None of us are better than the other. Judgement comes from ignorance a

None of us are better than the other. Judgement comes from ignorance and fear. Love someone because they’re different. Remove the plank from your own eye before you point out a spot in someone else’s. Focus on you and let folks be them. Damn ... is it that hard to mind ya business? #DiscoverYourself #Discover #Yourself #Spirit #Mind #Body #Soul #Chakras #Energy #Wellness #Health #Holistic #SacredGeometry #Nature #MotherNature #EDM #PLUR #Peace #Love #Unity #Respect #One #Music #Mushrooms #Psylocibin #MDMA #Psychedelics #CBD #THC #Cannabis

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shopbodyboutique. Butters on butters on butters! Who wants to come to a little Christmas

Butters on butters on butters! Who wants to come to a little Christmas Stop 'N Shop?! There will be little snacks and an opportunity for you to sample the butters and smell all of the yummy fragrances! #shopsmall #shoplocal #supportfamilies . . . . . #whippedbodybutter #bodybutter #moisturizer #bodycream #sheabutter #antioxidants #vitamine #antiaging #healthyskin #skincare #christmas #christmasgifts #vegan #beauty #softskin #naturalskincare #madeinla #losangeles #sanfernando #sanfernandovalley #crueltyfree #parabenfree #holistic

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luvnhealth. If you want to know, check out my story to know HOW I did it! 💕

If you want to know, check out my story to know HOW I did it! 💕

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khrisna.may. During cold + flu season, keep your immune system stronger than your W

During cold + flu season, keep your immune system stronger than your WiFi connection (& I know you like it strong! 😆) 💪🏼🦠🧬 ▪️▪️▪️▪️ My 3 best remedies are: • 1.) Probiotics: 75% of our immune system is in our gut!! So use probiotics to populate your gut with healthy and beneficial bacteria to keep your immune system strong! • 2.) Vitamin C: through nutritious foods like brussel sprouts, citrus fruits and broccoli, sweet potatoes! You can also supplement with a high quality natural vitamin C supplement (which I do along with eating high vitamin C foods, during winter months only-because I don’t take the flu shot) • 3.) Water 💦: 60% of our body is made up of water so hydrate yourself!! Dehydration can make you prone to get infections especially during cold and flu season with everyone coughing and sneezing 🤧🙅🏻‍♀️! ▪️▪️▪️▪️ Happy hump day + stay healthy, my friends! . . . . .

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fermentking. Fermented foods are a simple and delicious way of bettering gut health

Fermented foods are a simple and delicious way of bettering gut health while helping to bring balance back to all other body systems. Pick up a jar of delicious, spicy, vegan and tangy kimchi at @goodlifejuice in @islandoptimal and @houseofkiyo this week!

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Be mindful every day. Listen. Check in. What is it telling you?

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roots_wellness_center.

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elevatedbodycare. ♡ It’s been 10 years of TAYLOR’S; offering sustainable, zero-waste, 10

♡ It’s been 10 years of TAYLOR’S; offering sustainable, zero-waste, 100% pure & natural, vegan products & educating on sustainability!) ↠ ・・ ・↠ We are CELEBRATING BIG by throwing you a Party! ・・ ・↠ + a month of fun & giveaways thanks to our amazing OHANA; A collaboration of our valued retailers & like-minded, sustainable businesses! ・・ ・ #10YearsOfTAYLORS ・・ ・ ↠Make sure you RSVP ↠ https://goo.gl/U7w2hD and turn on notifications so you don’t miss anything! PRIZES will be announced soon so keep your eyes PEELED! 👀 ・・ ・ Hosted by @clothdiapergeek ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ #balmbaby #elevatedbodycare #smallbusiness #zerowaste #switchtosustainable #familybusiness #workingmom #sustainability #quality #integrity #anniversary #babies #kids #momlife #allnatural #health #wellness #holistic #vegan #organic #party #greenbeauty #balance #saveourplanet #giveaway #switchtosustainable #minimalism #health #wellness

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Day 6 . Okay, only and hour or so (not sure what time zone applies) to get today’s better gift suggestion at 50% off! . All @coteshop nail polish is half off TODAY (12/12) only with save50!! Go, go, go!! . It’s so much safer than most polished and there are tons of colors...well, a lot are sold out at the moment. Why, are you still reading this...GO! Link in the profile. . . #nails #nailpolish #sale #halfoff #flashsale #saletoday #moveit #safer #betterbeauty #giftguide #bettergifts #wealldeservebetter #health #wellness #healthy #holistic #livewell #toxins #environmentaltoxins #endocrinedisruptors #carcinogens #knowbetterdobetter #go

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mamabear_dabprincess25. 🚨I can't wait to see who wins! Our raffle still needs tickets bought!

🚨I can't wait to see who wins! Our raffle still needs tickets bought! So many big prizes! 🚨 💚🎅🤶don't sleep on this raffle guys!!🎅🤶💚 We're also hosting a "Sub for Santa" for a family in need of our help!! DM me or @mjconsultingllc For more details!!! 🎅🎅🎅🎅🎅🎅🙏🏻😇😇😇😇 #Repost @mjconsultingllc (@get_repost) ・・・ Not only do we have stickers and goodies, but @az_nirvanacenterpv added a Certificate to go along with our Christmas Raffle to keep you medicated through the cold!🎄 . . Once again stop by the shop on SR 69 in Prescott Valley to enter the raffle to win! Info above - AZMMJ PATIENTS ONLY . . #naturalmedicine #mmj #raffle #findyournirvana #mjconsulting #marijuana #flower #extract #concentrate #420 #710 #wax #shatter #nectarcollector #bud #medical #meds #medicated #zen #holistic

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theapercucollective. Trust this journey ✨

Trust this journey ✨

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thetreatmentbymg. Essential to any crystal collection, and also the most versatile - Cle

Essential to any crystal collection, and also the most versatile - Clear Quartz. This beauty does both— remove negative energy, and helps you manifest what your little heart desires . . Photo Credit: @rockandco

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elixrmed. Fight your pain with natural, organic solutions using the ELIXRMed Hem

Fight your pain with natural, organic solutions using the ELIXRMed Hemp product line!

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divine_wellnessnz. Did you know that essential oils can help regulate hormones, enhance y

Did you know that essential oils can help regulate hormones, enhance your libido and help you get your sexy on?! . . Reeeow! . . Which of these beauties are you needing? . . . #doterraessentialoils #aromatherapy #essentialliving #divinewellness #womenssexuality #femalesexuality #sexualitycoach #getyoursexyon #libido #stimulating #sexualwellness #sexualwellbeing #hormonalsupport #hormones #sexdrive #holistic #noviagra #crazysexyoils #sexy #bedroom #intimacy #goodsexmatters #connection #pleasure

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seniyoga. Treat yourself right 🌺 - @younglivingeo

Treat yourself right 🌺 - @younglivingeo

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Tanke OG! Sit back and admire the beauty 😍🍁 If I gave you a lb, what would you do with it? 🤔👇

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bwonderwoman_. Affordable ORGANIC FOOD !! Yes way!! It's real... Cut the middle man &

Affordable ORGANIC FOOD !! Yes way!! It's real... Cut the middle man & enjoy 25% -50% off real quality food that everyone should have access to 💎 #foodmatters #eattolive #healthyfromtheinsideout #cancer #truthaboutcancer #foodismedicine

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acupuncturebyalex. So true. I used to argue back in order to fuel my Ego. Now? I dont giv

So true. I used to argue back in order to fuel my Ego. Now? I dont give a sh*t. Most people have blinders on and won't allow their self to see a different point of view in order to protect their Ego. The only things worth my argument these days are things I'm truly passionate about - helping others, proper education of health care, and fighting injustices, and of course - don't f*ck with my family! 😇 Otherwise, I'll save my energy for bigger and better things! 💙 _____________ #WarriorSpirit #OldSoul #BeTrue #BeYou #SelfLove #SoulLove #Life #Consciousness #Energy #Growth #Evolution #AcupunctureByAlex #Acupuncture #Herbology #TCM #Cupping #GuaSha #Holistic #Health #Neurology #ScalpAcupuncture #Yoga #Meditation #Nutrition #Fitness #YoungEntrepreneur #WomanEntrepreneur #WomenWhoWork

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Pasta for the win! Keeping it simple this week. Cherry tomatoes + olive oil + basil 🌿 + Italian seasoning + grated vegan parm 💜💜💜 y’all know I love parm. This one is from @violife_foods. Also, I almost always use lentil noodles 🍝 to keep me fuller longer. #weightlosstransformation #pasta • • • • • • #veganfood #vegan #plantbased #veganrecipes #vegansofig #veganlife #veganism #food #healthyfood #veganfoodshare #veganlifestyle #veganfoodporn #whatveganseat #vegans #healthy #govegan #recipe #vegansofinstagram #vegansnacks #plantpowered #healthylifestyle #motivation #holistic #healthyeating #foodie #plantbaseddiet #weightloss

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Life Lesson no.1: 1st Day to Christmas

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u4ea.tibifi. No paid advertising. Only real people with real experiences. Met her l

No paid advertising. Only real people with real experiences. Met her last week. This was in March at the pickering markets. Quality over quantity. #u4ea #tibifi #organic #holistic #authentic #aid #help #backpain #truth #pickeringmarkets #solutions #trust #stranger #nolie #quality #multiuse #getsome

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eatclean.lovelife. Christmas.  Everything 🎅💕
Banana nice cream, watching the snow fall,

Christmas. Everything 🎅💕 Banana nice cream, watching the snow fall, Christmas chronicles, the most wonderful time of the year ! #medicalmedium #healing #healthy #nicecream #bananas #christmas #christmastree #love #snow #winter #festive #vegan #vegansofig #veganfoodshare #food #fruit #holistic #wellness #lymedisease #lyme #plantpower #plantbased #mama #lights #organic #foodasmedicine

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vitalgrowth_haven. Just got these!! Been sharing shots all day with anyone willing to try

Just got these!! Been sharing shots all day with anyone willing to try!! I am one of the first to discover & jump on board an opportunity & product that is absolutely going to change peoples health! Welcome to the worlds FIRST most research anti-stess formula, jammed pack full of 10 wildcrafteed herbs & mushrooms that restore your bodies ability to modulate stress, lowers cortisol levels, promotes good sleep, protects your cells from the effects of free radical damage, & improves mental cognition! This product is back by 3000 clinical trials, 75 years of scientific research, 1500 peer reviews! I’m not just telling you this will change your life..it’s proven! If your interested in trying this amazing adaptogenic blend! Message me today for more details😊🙌🏻👇🏻👇🏻 Available in Canada & USA!! #adaptogens #holistichealth #holistic #ancientmedicine #wildcraftedherbs #holistichealing

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selfniss. I was going to write an email on this, but my schedule has been crazy

I was going to write an email on this, but my schedule has been crazy so alas it’s an instagram post. You’ve been hearing me talk up the 12/12 portal energy as I’ve intuitively received a lot of hype on it from spirit, but I wanted to pull cards for confirmation and any further info. Using the starchild tarot, which is no surprise considering it’s for a portal day reading. In short summary, 12/12 was about feeling like yourself by overcoming the obstacles and traumas you were pushed to face over the past year or two. It’s about finally seeing enough of the life you want to keep you encouraged and moving forward, and actually feeling that new life you’ve been working to manifest. Queen of swords is no surprise, as it’s owning our power and taking back control that we easily handed to fear. We aren’t at fault for that, because we’ve been pushed to have that experience for spiritual expansion and actually being the person we need to be in order to live that wild dream. It’s a major pivotal point, and really actually setting the tone for 2019. If you still have a lot of work to do, that’s fine, just remember acknowledge all you have already accomplished because it’s been a lot! • • • • • • #lawofattraction #astrology #medium #meditation #mentalfitness #selfhelp #wellness #spiritual #spiritanimals #energyworker #intuitive #spiritguides #holistic #awakening #healing #psychic #clairvoyant #manifest #boston #tarot #oracle #1212portal

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