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jeannies.fitness.journey. It has definitely been hard and I have given up many many times. But,

It has definitely been hard and I have given up many many times. But, once it becomes a habit it gets easier. You just have to STOP QUITTING!! Do not give up on yourself. . . . #ificandoitsocanyou #fitnessjourney #getfit #gethealthy #workforit #donotgiveup #dontquit #keepgoing #neverstoptrying #everydayisanewdaytostartover

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jadehjourneytofitfam. The moment I learned🤓 I can have cookies🍪 and cream shake for breakf

The moment I learned🤓 I can have cookies🍪 and cream shake for breakfast full of nutrients and vitamins I was like Hell Yeah sign me up 🤪. Want to give it a try? I have a 3 day trial available for you. More info❗️send me a DM or comment below I want to try this #mybreakfastisbetterthanyours #querico #cookiesandcream #youneedthis #healthybreakfast #ificandoitsocanyou #journeytoahealthierme

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32mkuip. **ABS & CARDIO**
Heading to the gym shortly for some abs and cardio. I

**ABS & CARDIO** Heading to the gym shortly for some abs and cardio. I’m going to use my sweat band to help shed that water weight. Then it’s groceries, laundry and meal prep for the week!! . #abs #cardio #gymsession #gymrat #gymfreak #gym #gains #goals #transforming #trusttheprocess #ificandoitsocanyou #slowlybutsurely #npc #npcbikini #npcfigure #myfitlife #myjourney #sweat #sweatinitout #phew #training #weightloss #workout #strongissexy #sexy #morningworkout

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iamteamabs. Opened my eyes 
Thanked the Universe
Counted my blessings
Tucked the t

Opened my eyes Thanked the Universe Counted my blessings Tucked the tummy Cranked some tunes Swallowed some stress Set my sites Got shit done PRIORITIZED MY HEALTH All before 6am on #sundayfunday! No one can “do it” for you, no one laces your shoes, no one loads your fork...The goal, the effort, the commitment, the blood, sweat and tears...FUCK...there are SO many tears in taking the control over your life back!!! Make that shit happen!!! We are all going to die one day; but, what a fucking waste of your life to simply sit on the sidelines waiting for it to happen!!! One of the last things I said last night before wiping some tears from my cheeks was “I will try and be better tomorrow”. And, with that...I closed my eyes knowing that in a few short hours, the opportunity to SIMPLY BE BETTER was on the horizon!!! #onedaycloser #fitbodyfitmind #claimyourlife #cannotwait #fitover40 #ificandoitsocanyou #takecontrol #babysteps #itsscarybutworthit #daybyday #makeshithappen #longevity #mentalhealth #grateful #priorities #averagesucks #fuckaverage #fattofit #fightforit #itsyoursforthetaking

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Was meint ihr wie wahrscheinlich und wenn ja wie schnell ist es, dass Amazon. @wholefoods bald auch nach Deutschland bringt. Amazon hat wholefoods ja vor ein paar Jahren aufgekauft. Man merkt das vor allem daran, dass an vielen Regalen Angebote für Prime Mitglieder angezeigt werden und man an der Kasse gefragt wird ob man Prime Mitglied ist. Seit kurzem verkauft @amazon nun auch einige wholefoods Produkte wie Nüsse, Rosinen, Quinoa ect. online in Deutschland. Ich frage mich ob das ein Test ist um zu sehen, ob es auch hier funktionieren könnte. Wahrscheinlich kämen zuerst sowieso mal die großen Städte dran und unser kleines Saarland müsste noch etwas warten, aber ich fände egal wo einen wholefoods in Deutschland toll, denn wo erst mal einer ist da kommen bestimmt noch viele mehr. ❤️

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clairepops82. So the other day I found out I was sitting at number 3 on the leaderbo

So the other day I found out I was sitting at number 3 on the leaderboard out of a team of almost 1400!! 😱😃 You can watch me or join me - what would an extra income do for you?? 💰💰 Massive gratitude to my amazing customers because you’re what make this possible! 😘 • #workfromhome #secondincome #younique #ificandoitsocanyou #beyourownboss

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Los domingos son ideales para elaborar cosas nuevas en la cocina. Probemos hoy con este BUDIN FIT CHOCOLATOSO CON HARINA DE ALGARROBA A LA VAINILLA por arte y obra de @monacocinayviaja 😋 Gracias por compartir #JohannisReceta

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🥘🥘🥘 what could be better then a plate of spinach cooked with some fresh herbs and spices and 🥖 and porched egg😋😋😋 . . . . . . . . . • • • 🌱 #vegan #veganlife #toptags #vegetarian #veganfoodshare #veggie #vegansofig #veganism #vegansofinstagram #healthyfood #whatveganseat #plantbased #crueltyfree #healthyeating #vegansnacks #yummy #organic #superfood #goodfood #veg #easyveg #ifICanDoItSoCanYou #foodshare #nutrition #foodie #vegansrock #veganized #gesundessen #vege #veggiefood .

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sharpy_lady. Totally agree! I hated people telling me their labour/birth stories wh

Totally agree! I hated people telling me their labour/birth stories when I didn’t ask to hear them! And people only tend to talk about bad experiences! To any expecting mummies out there...do you! Take drugs, don’t take drugs, do it at home or in hospital! Do what makes you comfortable...happy mummy, happy baby 🙂 #happymummyhappybaby #birthstories #doyou #nomorescarybirthstories #ificandoitsocanyou #naturalbirth #cesarean #waterbirth #homebirth #hospitalbirth #emergencybirth #birthwithdrugs #csection @midwifemarley

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urbex_people_01. Support aku terus kawan biar semangat bikin fidionya .
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#instagoo

Support aku terus kawan biar semangat bikin fidionya . . . . #instagood #ifinethankyouloveyou #ifitsbrownitsdown #io #iflifegivesyoulemons #ificandoitsocanyou

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chris_w_armstrong. One goal reached! Got into a pair of jeans that I couldn’t even get pa

One goal reached! Got into a pair of jeans that I couldn’t even get past my thighs last year! 😃 #goal #keepgoing #happyness #ificandoitsocanyou #havefun #mindset #54321 #cjtravels4u #halmstad #sweden

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icetrice67. One goal reached! Got into a pair of jeans that I couldn’t even get pa

One goal reached! Got into a pair of jeans that I couldn’t even get past my thighs last year! 😃 #goal #keepgoing #happyness #ificandoitsocanyou #havefun #mindset #54321 #cjtravels4u #halmstad #sweden

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Went the southern route today with the family. Collard greens, mashers and pan gravy, scratch biscuits, fried green tomatoes and green beans! All to to accompany @amy.burnett.92 garlicky crisco fried chicken! We totally felt like whistle stop cafe at her home. Serving it up for Saturday dinner with the fam. The praline turtle cake was decadent and O so good! I’m still in my food coma from 6:30. #friedgreentomatoes

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All you have is your own fire and the place you need to reach... Don't you ever tame your demons, but always keep them on leash 🔥🔥🔥🔥 .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #instagood #instafit #fitness #workout #motivation #fitfam #fitfamily #shredz #shredded #workoutmotivation #fitnessmotivation #fitnessmodel #mensfitness #fit #abs #gymrat #gymmotivation #Instagram #training #work #diet #healthyeating #consistency #mevsme #dontgiveup #ificandoitsocanyou #bodypositive #instafitness #fitnessgirls #fitnessaddict

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