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realziggydevonrex. TBT: It was an absolute privilege participating in this years @gearupg

TBT: It was an absolute privilege participating in this years @gearupgirl bicycle ride. As an older cat, I opted for the shorter 20 km beach ride. Arduous, but immensely fulfilling and for a cause that’s very LITERALLY quite close to my heart.... (@heartfoundationau). Anyway, g2g just saw Malakai on my turf and have to go scratch his eyes out #peddletothemetal #yeet #devonrex #instacyle #gearupgirl #hypoallergenic #friend #instablog #winter #ladiestothefront #catscandoanything #blackcat #meowbert

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Ahoy there! It brings Team Tandemonium great pleasure to announce the long awaited arrival of our noble steed. Hit follow to keep up with all Tandem-tastic action and force all your friends to do the same xox #Tandemonium #2Boy1Bike #FromWhereIRide #InstaCyle #TakesTwoToTandem #ILoveTandems #TandemLife #BoysAndTheirToys

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We both really enjoyed the bike course at Ironman Staffordshire 70.3 and Georges was pleased with how his training paid off (well, once the flat tyre / broken bike pump combo was over). Riding on tt bikes on closed roads is definitely a very satisfying experience. Next triathlons for us: Cardiff this Sunday (just Georges) and the Alpe d’Huez on the 25th of July for me. Looking forward to riding in the Alps! . . . #swimbikerun #middledistancetriathlon #cyclist #timetrial #zootsports #tricouole #instacyle #welovetocycle

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grasshopperadventurescambo. We LOVE our guides! Not only do they know the best cycling routes , th

We LOVE our guides! Not only do they know the best cycling routes , they also have expert knowledge about the country they live in. You can feel how proud they are to be Cambodian! Come and join to experience it for yourself. #cyclingtips #cambodia #siemreap #grasshopperadventures #travelphotography #travelholic #cycle #instacyle #asia #southeastasia #photooftheday

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Officially back on the tt bike and the sore neck to prove it 😂 Dorney Lake is such a great venue for a sprint, I must remember that my Welsh hills gearing is not quite optimal for flat and smooth surfaces 🙈 Big thank you to @humanraceevents for making the medium resolution photos available for free. . . . #swimbikerun #triathlon #sprinttriathlon #cyclist #cycling #timetrial #teamzooteurope #zootsports #zootohana #hedwheels #lifebehindbars #womeninsport #womenwhocycle #instacyle #aero #welovetocycle

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Time + Trial + Tuesday⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After waking up at 3:30am this morning (jetlag) I'm on a mission⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Training recommences today. Only 13 weeks 🗓️ to IRONMAN Copenhagen, number 11 Ironman branded race. One step closer to legacy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My main focus over the next 4 weeks is to build strength 💪and get better at running.🏃🏽‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who else is doing IRONMAN Copenhagen? ⬇️⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @bensnapsstuff ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tttuesday #bikerchick #bikeporn #bikelife #superbike #triathlete #triathlontraining #triathlon #strongwomen #girlpower #pedalpower #womeninsport #timetrialtuesday #triathlonlife #cycling #timetrial #ttbike #tribike #instacyle #aero #fromwhereiride #thisgirlcan #thisgirltho #welovetocycle #cyclelove #220gram #StompthePedal #Stompette #StomptheStyle

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daymakcanada. BEEP BEEP! 🚕🚕 We are so excited to announce that BOOMERBUGGY X is no

BEEP BEEP! 🚕🚕 We are so excited to announce that BOOMERBUGGY X is now available for purchase! Boomerbuggy X is the first solar mobility enclosed scooter with a built-in heater and AC. Want to learn more about BOOMER X? Check out our new video on Daymak Youtube Channel🚕📸

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daymakcanada. \"Once you're a mom, always a mom. It's like riding a bike, you never f

"Once you're a mom, always a mom. It's like riding a bike, you never forget." ~ Taraji P. Henson☀️💝💕. Happy Mother's day to all the mothers out there!🌺🌷 #daymak #daymakcanada #mothersday - - #ebike #motorizedscooters #ebiketoronto #ebikecanada #classic #electricbike #mountainbike #mtb #sportbike #fromwhereiride #letsride #adventure #adventurebike #cyclinglife #lifebehindbars #adventurebybike #instacyle #cyclingshots #toronto #ontario #yyz #california #momsday #cyclingtoronto #scooter #escooters

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daymakcanada. Mother’s Day is almost here! Make it a day to remember by showing Mom

Mother’s Day is almost here! Make it a day to remember by showing Mom love and appreciation with the perfect gift she deserves. Swipe right to find which bike best suits her personality. #mothersday #giftformom #daymak #happymothersday

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A different view of a time trial Tuesday! 💥 This pic is from my race in Marbella a week ago. 💥 Man did that bike leg kill me. 🚴🏾‍♀️ 💥 Have you ever done a race and thought holy shit what did I sign up for?? ⬇️⬇️ Comment below!!

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Time + Trial + Tuesday 🚴🏼‍♀️💨 . . Take me back to Cyprus and camp life! . . Countdown is on. Intensity sessions start to slow down. . . Today is travel and recovery day. Back to it tomorrow! . . . 📸 @bensnapsstuff

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Time Trial Tuesday! 💨 Definitely missing the Stompettes from camp a few weeks ago. 💨 . . . Athlete 🚴🏼‍♀️~ @emtris2020 Kit worn 👚 ~ Blush Palms July 2018 Collection Photography 📸 ~ @bensnapsstuff

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😃 Half way up Puig Major. 13.9km at 6.2%.

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Time Trial Tuesday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The kit is in black and white as this is my Kona 2019 kit! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes it is already designed and I absolutely love it and cannot wait to share it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It was created in collaboration with @angelacorti an artist from Beunos Aires, last November. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's gonna pop!!! I love it! . . . 📸 @bensnapsstuff Athlete @irontarsh

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Time trial Tuesday and a reminder that I’ll need to ride that bike a bit more from now on! I got my Slice at the beginning of 2015 and it’s still going strong with just a different set of wheels purchased last year. Photo taken on my first iron distance: Challenge Roth back in 2016. Definitely a great race to start the iron journey! .🏊‍♀️ 🚴‍♀️ 🏃🏽‍♀️ . #Have you done or are you planning a full iron distance? What was would you recommend as a first or what are you planning as a first? . . . #challengeroth2016 #swimbikerun #triathlon #firstirondistance #challengefamily #challengefamily #cycling #timetrial #teamzooteurope #zootsports #zootohana #amclassicwheels #timetrialtuesday #tttuesday #lifebehindbars #womeninsport #triathlonlife #instacyle #aero #welovetocycle

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Weeeeeeeeeeeeeeeee......... 🚲 . . 🚲 📸 @fountainfotos_

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Get down low and go go go! Time Trial Tuesday!!! . . . Athlete @l_fiddy 📸 @bensnapsstuff Kit worn ~ Exclusive STP 2019 camp kit Co Designer @beccy_bland

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cycle.sweat. Theo de Rooy: “It’s a bollocks this race! You’re working like an anima

Theo de Rooy: “It’s a bollocks this race! You’re working like an animal, you don’t have time to piss, you wet your pants. You’re riding in mud like this, you’re slipping, it’s a piece of shit…” . . Interviewer: “Will you ever ride it again?” . . Theo de Rooy, not hesitating for a second: “Sure, it’s the most beautiful race in the world!” . . . 🎥 by @maryywilke . . . #cycleandsweat . . @cycle.sweat @cycle.sweat @cycle.sweat . . Tag a friend to motivate him! 🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻 . . . . #cycle #bicycle #cycling #cyclist #roadbike #instabike #rideout  #bike #laktatparty #helmet  #biking #cruisin #cyclinglife  #bicycles #cyclingphotos #wahooligan #instacyle #instacycling #cyclingporn #ridetobefree #cyclingshoots #instabicycle #lovecycling #cyclinglovers #strava #zwift #garmin #ilovemybike #vector

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cycle.sweat. I am strong.
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I am tough.
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I am determined.
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I am relentless.
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I a

I am strong. . I am tough. . I am determined. . I am relentless. . I am fast. . I am unstoppable. . . . How we view what we are doing is how we do it, and that goes for ourselves too. How we view ourselves is often how we act, how we perform, and how we lead our lives. . . If you tell yourself you suck, you can’t do it, you’re not strong enough, you aren’t a good swimmer, biker, or runner the guess what? You probably do what you want because you have manifested this negative thought about yourself. . . Now it does not mean that just by being positive you are going to crush your goals, you still have to do the work, you still have to have days were you do straight suck, but the difference is rather how you view those days that makes the difference. You view your actions and yourself in a positive light and It makes everything a lot more fun and a little easier! . . . What do you tell yourself to view yourself and your actions in a positive light? 🌺✨ . . Don't tell people your dreams, show them! . . . 📸 and caption by @where_your_feet_take_you . . . . #cycleandsweat . . @cycle.sweat @cycle.sweat @cycle.sweat . . Tag a friend to motivate him! 🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻 . . . . #cycle #bicycle #cycling #cyclist #roadbike #instabike #rideout  #bike #laktatparty #helmet  #biking #cruisin #cyclinglife  #bicycles #cyclingphotos #wahooligan #instacyle #instacycling #cyclingporn #ridetobefree #cyclingshoots #instabicycle #lovecycling #cyclinglovers #strava #zwift #garmin #ilovemybike #vector

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cycle.sweat. Practice makes perfect right?  But no matter how perfect, if it isn’t

Practice makes perfect right? But no matter how perfect, if it isn’t practical is it worth it🤷🏼‍♀️? Well, my new ‘Will bike for donuts’ nutrition strategy 🚴‍♀️✖️🍩looked pretty perfect on paper, (hullo tasty carb hit goodbye feral gels!!) but sadly it wasn’t very practical today on the TT. First, the donuts kept falling off the aero extensions (30 second rule yeah!!). Second, the donuts quickly became a hot sticky mess 😝. Third, I couldn’t drink coffee out of my bidon properly, and donuts need a bit of washing down🤭. So all in all my ‘Will ride for donuts’ nutrition strategy was a thumbs down 👎🏼for road training and racing, but on second thoughts would actually be super awesome 👍for stationary indoor seshes...just need a little table close by to sit the goodies on. Winning🤙🎉!! . . . 📸 An caption by @hellofredbird . #cycleandsweat . . @cycle.sweat @cycle.sweat @cycle.sweat . . Tag a friend to motivate him! 🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻 . . . . #cycle #bicycle #cycling #cyclist #roadbike #instabike #rideout  #bike #laktatparty #helmet  #biking #cruisin #cyclinglife  #bicycles #cyclingphotos #wahooligan #instacyle #instacycling #cyclingporn #ridetobefree #cyclingshoots #instabicycle #lovecycling #cyclinglovers #strava #zwift #garmin #ilovemybike #vector

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Your probably thinking to yourself... "ya...and? ... how is this going to control my movements?" ⠀ -⠀ For a runner and cyclist, this concept is gold. The exercise is also right up there with things they should be doing. Usually cyclists and runners will struggle with back pain. Which can sideline them for weeks if not months. This can often times come about because of the limited movement at the hip (Among other things). Having that freedom in the hip will spare the back. ⠀ -⠀ To pull of this specific movement, you need to have the ability to maintain that neutral spine using the deep core musculature that is usually dormant with today's lifestyle. ⠀ -⠀ So if you can contract the core and get the hips moving then at the very least, you will be able to move significantly better! ⠀ -⠀ The point is to always aim to #movebetter. ⠀ -⠀ Check the episode I posted earlier this week in my move better monday segment on Youtube about how to drastically improve the way you move! with dissociation. The episode is called How to avoid injuries. You can find my channel by searching for Babak Owen. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #move #functionaltraining #athlete #triathlete #triathlontraining #cycling #cycletraining #runtraining #runner #runfun #runforfun #runday #funrunday #igrun #igrunner #Igrunning #instarunning #runspiration #runtime #runnerforlife #runtime #runforever #marathontraining #cyclist #cycletime #instacyclist #instacyle

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cycle.sweat. Sorry, not sharing any of these✋🏼
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📸 and caption by @puckmoonen

Sorry, not sharing any of these✋🏼 . . . 📸 and caption by @puckmoonen . #cycleandsweat . . @cycle.sweat @cycle.sweat @cycle.sweat . . Tag a friend to motivate him! 🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻 . . . . #cycle #bicycle #cycling #cyclist #roadbike #instabike #rideout  #bike #laktatparty #helmet  #biking #cruisin #cyclinglife  #bicycles #cyclingphotos #wahooligan #instacyle #instacycling #cyclingporn #ridetobefree #cyclingshoots #instabicycle #lovecycling #cyclinglovers #strava #zwift #garmin #ilovemybike #vector

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cycle.sweat. Looking forward to a weekend full of training!
What are you up too?
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Looking forward to a weekend full of training! What are you up too? . . . 📸 by juergen.schmitz caption by laura_philipp_tri . #cycleandsweat . . @cycle.sweat @cycle.sweat @cycle.sweat . . Tag a friend to motivate him! 🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻 . . . . #cycle #bicycle #cycling #cyclist #roadbike #instabike #rideout  #bike #laktatparty #helmet  #biking #cruisin #cyclinglife  #bicycles #cyclingphotos #wahooligan #instacyle #instacycling #cyclingporn #ridetobefree #cyclingshoots #instabicycle #lovecycling #cyclinglovers #strava #zwift #garmin #ilovemybike #vector

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cycle.sweat. Don't limit your chances. Challange your limits! 🎯
Ride on! 🚴🏽
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Don't limit your chances. Challange your limits! 🎯 Ride on! 🚴🏽 . . . 📸 by @caroferrerb . #cycleandsweat . . @cycle.sweat @cycle.sweat @cycle.sweat . . Tag a friend to motivate him! 🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻 . . . . #cycle #bicycle #cycling #cyclist #roadbike #instabike #rideout  #bike #laktatparty #helmet  #biking #cruisin #cyclinglife  #bicycles #cyclingphotos #wahooligan #instacyle #instacycling #cyclingporn #ridetobefree #cyclingshoots #instabicycle #lovecycling #cyclinglovers #strava #zwift #garmin #ilovemybike #vector

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cycle.sweat. Afterworkride ✌🏻😄
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📸 by @marta_swiatlon . .
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#c

Afterworkride ✌🏻😄 . . . . . . . . 📸 by @marta_swiatlon . . . . . #cycleandsweat . . @cycle.sweat @cycle.sweat @cycle.sweat . . Tag a friend to motivate him! 🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻 . . . . #cycle #bicycle #cycling #cyclist #roadbike #instabike #rideout  #bike #laktatparty #helmet  #biking #cruisin #cyclinglife  #bicycles #cyclingphotos #wahooligan #instacyle #instacycling #cyclingporn #ridetobefree #cyclingshoots #instabicycle #lovecycling #cyclinglovers #strava #zwift #garmin #ilovemybike #vector

Share 103 0
cycle.sweat. Sunshine ☀️ coffee ☕️ & cycling 🚴🏻‍♀️🚴 .
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📸 by @golf_surampha .

Sunshine ☀️ coffee ☕️ & cycling 🚴🏻‍♀️🚴 . . . 📸 by @golf_surampha . . . . #cycleandsweat . . @cycle.sweat @cycle.sweat @cycle.sweat . . Tag a friend to motivate him! 🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻🚴‍♀🚴🏻 . . . . #cycle #bicycle #cycling #cyclist #roadbike #instabike #rideout  #bike #laktatparty #helmet  #biking #cruisin #cyclinglife  #bicycles #cyclingphotos #wahooligan #instacyle #instacycling #cyclingporn #ridetobefree #cyclingshoots #instabicycle #lovecycling #cyclinglovers #strava #zwift #garmin #ilovemybike #vector

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