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Kicsit megkésett poszt :-) Próbálom általában felváltva enni a reggeliket, hogy ne minden nap csak a Lipótis Dia péksütiket egyem. Reggel még úgy gondoltam, hogy Szafis pászkát fogok enni és rávalókat keresve tértem be a Sparba. Ott találtam ismét a ch csökkentett pogácsát, így végül az lett a reggelim Regnum csemegekarajjal, Pannónia light sajttal, uborkával és természetesen az elmaradhatatlan fekete kávéval ;-) . Nagyon laktató és kiadós volt. . . #mutimiteszel_fitt #mutimiteszel_mentes #mutimiteszel #chcsökkentett #healthyisthenewsexy #healthyfood #healthylifestyle #instafit #instagood #instafood #instahun #itsalifestyle #notadiet

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Morning hustlers.

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bel_saudavel. OPÇÕES DE CAFÉ DA MANHÃ☕
👉Arraste para o lado para ver👉 👉clique em

OPÇÕES DE CAFÉ DA MANHÃ☕ 👉Arraste para o lado para ver👉 👉clique em "salvar " 😉💚 🤔Qual o melhor café da manhã pra mim? 👉 É um café da manhã que eu AME comer, que seja nutritivo e que me deixe cheia de energia pra seguir o dia com muito ânimo. 💚 👉Eu gosto sempre de variar o que como no café da manhã , E isso torna minha dieta muito mais fácil de manter. Aderência , consistência e sustentabilidade! Sem isso, tua dieta vai ser uma💩 e teus resultados não vão durar muito. • • • #dieta #dietaflexivel #dietalowcarb #cetogenica #paleo #secar #perderpeso #foconadieta #fit #Bomdia #frutasnocafédamanhã #healt #emagrecercomsaude #treino #academia #dicasfit #instafit #instagoold #comidadeverdade #estilodevida #comidasaudavel #saudável #sobremessafit #cozinhafit #belsaudavel #mulheresquetreina #paleofood #reeducaçãoalimentar #motivando

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🌳 🍊 커플이다

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_lil__han. 오랫만이야 함축🏆

오랫만이야 함축🏆

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stylishcoutureofficial. Artical name embroidery kurti
Measurement Chest 20 Length35
Fabric Cot

Artical name embroidery kurti Measurement Chest 20 Length35 Fabric Cotton Embroidery Price 1200 Delvery charges 250. . . . . . #hudabeautynudepalette #lipstick

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Motivation to change and honesty with yourself. . It isn’t easy because no doubt you will have to break a bad habit of lack of exercise and poor nutrition; IT IS ACHIEVABLE THOUGH!!. . 1️⃣. First know how many calories you should be consuming for your height and weight that’s your starting point and then drop that by 500 Cals (I’m happy to tell you if you inbox me your details ❤️💪🏼). . 2️⃣.Next control your calorie consumption by logging your food so you know how many calories you are having (MyFitnessPal Free App). . 3️⃣. Start some exercise such as 10k steps a day to start or as many as you can achieve. . 4️⃣. If possible join a fitness class that does full body workouts or start working with weights to give you some strength and shape (this will not make you like the hulk!). . 5️⃣. Start drinking more water and less alcohol. 2/3 litres of water a day would be achievable. . Any questions then ask but believe in yourself. Set yourself smaller goals and don’t get hung up on the number on the scales is not about the number!! . #fatloss #fatlossjourney #fatlosstips #health #fitness #nutrition #fit #fitlife #goals #worcester #grantsfitnessgains #fitat41 #consistency #calories #water #weighttraining #hardwork #dedication #lifestylechange #active #exercise #gym #fitfam #instafit #fitspiration

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🇺🇸 You don’t need a personal trainer because you don’t know how to train, you need a personal trainer so you can get better! 🇹🇷 Tek başına çalışamadığın için değil daha iyi olmak için bir personal trainer’a ihtiyacın var. Teşekkürler @yaseminguneypt #fitness #gymlife #strength #motivation #workout #fit #lifestyle #weightlifting #bodybuilding #instafit #trainhard #sweat #fitfam #dedication #strong #training #health #instafitness #personaltrainer #body #sports #squats #gym #gymnation #gym💪💪 #squatsquatsquat #squatgirls

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Great run this morning. 71 degrees and only 92% humidity. #drmfitness #running #run #runner #fit #runtoinspire

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•••••••••••••••••••••••••••••••••••••••••••••••••••••• Great workout in Surrey Quays yesterday. •••••••••••••••••••••••••••••••••••••••••••••••••••••• www.jumpx.co.uk #fitspo #decathlon #photooftheday #domyos #jumpx #jumping #jump #jumpingfitness #worldjumping #fit #fitnessmotivation #motivation #newworkout #gym #trampoline #gymclothes #gymwear #activewear #sportswear #gymclothing #fitnessfashion #gymapparel #instagood #instapic #instagood #instafit #womenshealth #watford #bushey #surreyquays

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Hands down one of the best street burgers in Islamabad and economical too! This is “The Beef Slave” with double patty, served with fries. They don’t have a seating arrangement and the burgers are a little messy but definitely worth the price. The sauce is perfect and creamy, the beef and chicken both never disappoint, they’re always well done. Buns are always fresh and sliced cheese is just perfect. 👅 If you’re looking for a filling meal within budget, this is definitely it. I’d go back here again and again. Rating: 10/10 Location: Burger Fest, F-7 . . . . . . . . . . #burgerfest #burger #pakistan #instafood #instapic #instafit #islamabadfood #foodreview #foodblog #islamabadfooddiaries #foodreviews #islamabad #islamabadfoodblog #foodphotography #foodphotooftheday #pakistanfoodbloggers #followtrain

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missnerdyfitness. If you believe in yourself and have dedication and pride - and never q

If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards.

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wolfgang_hell. The older i am, the harder to stay in #shape . Like @therock  always s

The older i am, the harder to stay in #shape . Like @therock always say you have to be the hardest #worker in the room to have #success . I try my best since 24 years now. After 5 #surgeries i cant #compete in #strongman or #powerlifting anymore. But my goals changed , its just #me against me the hell i will be soon the best me ever. #fitsporation #fitstagram #fitspo #fit #fitness #wolfganghell #workoutvideos #workoutmotivation #igfitness #instafit #igfit #workout #teambodycult #bodycult #bodycultnutrition #brandambassador #sportler #austria🇦🇹 #tirol #philippines #haiming

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Ferdig med dagens økt med maskina mi @wonderdollly 🔥❤️🥰 Gleder meg til en gøy kveld med masse kos og sprell! 💃🏼 • • • #trondheim #fitness #fitfam #strongbody #girlswholift #trening #crossfitgirls #healthyliving #liveauthentic #goaldigger #goalgetters #fempower #fitspo #instafit #bodyimage #ilovemylife #liveyourlife #oslo #crossfitchristiania #crossfitmaxpuls

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fat.destroyer. Jak często ćwiczysz brzuch ? 🧐

Jak często ćwiczysz brzuch ? 🧐

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Train your mind to see the good in everything. #happymonday

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