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camillehoward_. Reppin the #817 #texas
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If you are in the area and want a Texas decal

Reppin the #817 #texas . If you are in the area and want a Texas decal come by @lululemon and get yours๐Ÿ˜Ž *DM me for details!* . oh and this is my model of a friend @cynthiathorne , isnโ€™t she a doll?๐Ÿ˜ . . . #1upnutrition #becomebetter #dobetter #gym #lifestyle #motivation #livefit #fitfam #glutes #legday #fitness #bootygains #workout #girlsthatlift #legs #girlswholift #instafit #fitspiration #fitspo #instafitness #fit #motivation #quotes

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My excitement for the women starting โ€˜Fit For Lifeโ€™ next week is real๐Ÿ˜ฌ Only one more day left and then I will be closing off 1-on-1 coaching slots for 3 whole months! Link is in my bio. @stinsonkennedy ๐Ÿ“ท

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Rainy day outfit feels || Boots: @misslolaofficial @lola.ootd ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ โ€ข โ€ข โ€ข โ€ข โ€ข #fit #fitness #fitfam #fitlife #instafit #instafitness #igfit #igfitness #ootd #styleinspo #fashion ย #gym #gymflow #fashionblogger #workout #ootn #style #mealprep #fashionista #girlswholift #fitspiration #fitspo #gainz #bodybuilding #styleblogger #girlswithmuscle #fitchick

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stan703_ifbbpro. #TBT Prep files ๐Ÿ—‚ my last workout before earning my pro card. Can't w

#TBT Prep files ๐Ÿ—‚ my last workout before earning my pro card. Can't wait to see what coach & I bring to the pro stageโณ

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#throwbackthursday before braces, can you believe people still try and talk bad about me for getting braces?!? Not to my face of course ๐Ÿ™„

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amberlywho. Happy Thursdayโ€ผ๏ธ just hangin out in my llama pajamas. Iโ€™ve been workin

Happy Thursdayโ€ผ๏ธ just hangin out in my llama pajamas. Iโ€™ve been working really hard on eating a substantial amount but for whatever reason it all wants to go to my face & ๐Ÿ‘ - - - - - - - - - - - - - - - - - - - - - - - - #dominateyourlife #whateverittakes #instafit #motivation #fit #fitness #fitspo #aesthetic #npc #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #bodybuilding

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The moment of realisation when @cbum and I accidentally coordinated outfits... Give me your best caption for pic 2! ๐Ÿ˜‚ __________________ Oh and catch me and my dad at the @gymshark pop up today from 1-4pm! #LiftSydney . ๐Ÿ“ธ: @calvinyouttitham

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health.wellness.coach. *#MUST READ (DRINK MORE WATER TO BURN FAT FASTER)* FREE CONSULTATION:

#MUST READ (DRINK MORE WATER TO BURN FAT FASTER)* FREE CONSULTATION: Callโ˜Ž/Whatsapp us๐Ÿ“ฑ +919953329177. For Diet Plan Inquiry: Email us- support@weightshakefactory.com #instafit #motivation #fit #socialsteeze #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind

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โœŒ๐Ÿฝ๐Ÿงข Guten Morgen. Kuba. Foto fรผr meinen Schatz. Chaos im Zimmer. Oder nur im Spiegel?...egal. Ich war in Form oder wie andere sagen "in shape". Ich fรผhlte mich wohl. Da will ich wieder hin. Gewicht ist egal, das habe ich jetzt auch. Verliebt in die Form, die Kraft und in mich ๐Ÿ’ช๐Ÿผโค . . . . . . . . . . . . . . . . #furtherfasterstronger #fitgirl #fitfam #fitspo #fitbitflex #bodygoals #runner #health #fitness #fit #fitnessaddict #workout #training #picoftheday #health #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #getfit #eatclean #instahealth #instafitness #instasport #selflove #selfesteem

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bestrongbadass. Lovely ๐Ÿ’•
โ„น๏ธ Follow โžก๏ธ @bestrongbadass ๐Ÿ’ฌ Leave a comment! ๐Ÿ‘ฅ Tag a fr

Lovely ๐Ÿ’• โ„น๏ธ Follow โžก๏ธ @bestrongbadass ๐Ÿ’ฌ Leave a comment! ๐Ÿ‘ฅ Tag a friend! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– . . . ยฉ๏ธ Unknown . . . . #girlswholift #fitgirl #fashion #love #style #de #workoutmotivation #fitnesslifestyle #abs #model #girl #sa #beautiful #saud #bodybuilder #photography #health #booty #muscle #instafitness #lifestyle #photoshoot #sexy #emagrecer #body #eatclean #healthyfood #saude #legs #bodyfitness

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- ๐š‚๐š†๐™ธ๐™ฟ๐™ด ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ ๐™ท๐šŽ๐š›๐šŽโ€™๐šœ ๐šŠ ๐šš๐šž๐š’๐šŒ๐š” ๐š‹๐šŽ๐š๐š’๐š—๐š—๐šŽ๐š›๐šœ ๐šž๐š™๐š™๐šŽ๐š› ๐š‹๐š˜๐š๐šข ๐š ๐š˜๐š›๐š”๐š˜๐šž๐š ๐š›๐š˜๐šž๐š๐š’๐š—๐šŽ. ๐™ธ ๐šž๐šœ๐šž๐šŠ๐š•๐š•๐šข ๐š๐š˜ ๐š๐š‘๐šŽ๐šœ๐šŽ ๐š๐š˜ ๐š ๐šŠ๐š›๐š– ๐šž๐š™ ๐š‹๐šŽ๐š๐š˜๐š›๐šŽ ๐™ธ ๐šŠ๐šŒ๐š๐šž๐šŠ๐š•๐š•๐šข ๐š‹๐šŽ๐š๐š’๐š— ๐š–๐šข ๐š ๐š˜๐š›๐š”๐š˜๐šž๐š. ๐™ธ๐š ๐šข๐š˜๐šžโ€™๐š›๐šŽ ๐šŠ ๐š‹๐šŽ๐š๐š’๐š—๐š—๐šŽ๐š› ๐š๐š‘๐šŽ๐š— ๐š๐š‘๐šŽ๐šœ๐šŽ ๐š ๐š’๐š•๐š• ๐š‹๐šŽ ๐š™๐šŽ๐š›๐š๐šŽ๐šŒ๐š ๐š๐š˜ ๐š๐š˜ ๐šŠ๐šœ ๐šŠ ๐šŒ๐š˜๐š–๐š™๐š•๐šŽ๐š๐šŽ ๐š ๐š˜๐š›๐š”๐š˜๐šž๐š. ๐šˆ๐š˜๐šž ๐šŒ๐šŠ๐š— ๐šœ๐š๐šŠ๐š›๐š ๐š ๐š’๐š๐š‘ ๐š•๐š’๐š๐š‘๐š ๐š ๐šŽ๐š’๐š๐š‘๐š๐šœ ๐šŠ๐š—๐š ๐šŠ๐šœ ๐š’๐š ๐š๐šŽ๐š๐šœ ๐šŽ๐šŠ๐šœ๐š’๐šŽ๐š› ๐šœ๐š๐šŠ๐š›๐š ๐š•๐š’๐š๐š๐š’๐š—๐š ๐š‘๐šŽ๐šŠ๐šŸ๐š’๐šŽ๐š›. ๐™ฝ๐šŽ๐šŸ๐šŽ๐š› ๐šŽ๐šŸ๐šŽ๐š› ๐š™๐šž๐šœ๐š‘ ๐šข๐š˜๐šž๐š› ๐š‹๐š˜๐š๐šข ๐š๐š˜ ๐š๐š˜ ๐š–๐š˜๐š›๐šŽ ๐š๐š‘๐šŠ๐š— ๐š ๐š‘๐šŠ๐š ๐š’๐š ๐šŒ๐šŠ๐š— ๐š‘๐šŠ๐š—๐š๐š•๐šŽ. ๐™ฑ๐šŽ๐š•๐š’๐šŽ๐šŸ๐šŽ ๐š–๐šŽ ๐š’๐šโ€™๐šœ ๐šŸ๐šŽ๐š›๐šข ๐šŽ๐šŠ๐šœ๐šข ๐š๐š˜ ๐š๐šŽ๐š ๐š’๐š—๐š“๐šž๐š›๐šŽ๐š ๐š๐šž๐š›๐š’๐š—๐š ๐š ๐š˜๐š›๐š”๐š˜๐šž๐š๐šœ ๐šœ๐š˜ ๐š™๐š•๐šŽ๐šŠ๐šœ๐šŽ ๐š‹๐šŽ ๐š ๐šŽ๐šŠ๐š›๐šข ๐š˜๐š ๐š ๐š‘๐šŠ๐š ๐šข๐š˜๐šž๐š› ๐š‹๐š˜๐š๐šข ๐š’๐šœ ๐šŒ๐šŠ๐š™๐šŠ๐š‹๐š•๐šŽ ๐š˜๐š. ๐™ฐ๐š๐š๐šŽ๐š› ๐šŽ๐šŸ๐šŽ๐š›๐šข ๐š ๐š˜๐š›๐š”๐š˜๐šž๐š ๐™ธ ๐š๐šŠ๐š”๐šŽ ๐š–๐šข @isopurecompany ๐™ฟ๐š›๐š˜๐š๐šŽ๐š’๐š— ๐š๐š›๐š’๐š—๐š”๐šœ. ๐™ผ๐šข ๐š๐šŠ๐šŸ๐š˜๐š›๐š’๐š๐šŽ ๐š๐š•๐šŠ๐šŸ๐š˜๐š› ๐š’๐šœ ๐™ถ๐š›๐šŠ๐š™๐šŽ ๐š๐š›๐š˜๐šœ๐š ๐šŠ๐š—๐š ๐š™๐šŠ๐šœ๐šœ๐š’๐š˜๐š— ๐š๐š›๐šž๐š’๐š. ๐™ธ๐š ๐šข๐š˜๐šž ๐š๐šž๐šข๐šœ ๐š‘๐šŠ๐šŸ๐šŽ๐š—โ€™๐š ๐š๐š›๐š’๐šŽ๐š ๐š’๐šœ๐š˜๐š™๐šž๐š›๐šŽ ๐šข๐šŽ๐š ๐š๐š‘๐šŽ๐š— ๐šข๐š˜๐šžโ€™๐š›๐šŽ ๐š–๐š’๐šœ๐šœ๐š’๐š—๐š ๐š˜๐šž๐š ๐š‹๐š’๐š ๐š๐š’๐š–๐šŽ!! ๐šƒ๐š‘๐šŽ ๐š™๐š›๐š˜๐š๐šŽ๐š’๐š— ๐š๐š›๐š’๐š—๐š”๐šœ ๐š‘๐šŠ๐šŸ๐šŽ ๐Ÿถ ๐šŒ๐šŠ๐š›๐š‹๐šœ, ๐Ÿบ๐Ÿถ๐š ๐š˜๐š ๐Ÿท๐Ÿถ๐Ÿถ% ๐š™๐šž๐š›๐šŽ ๐š ๐š‘๐šŽ๐šข ๐š™๐š›๐š˜๐š๐šŽ๐š’๐š— ๐š’๐šœ๐š˜๐š•๐šŠ๐š๐šŽ, ๐Ÿท๐Ÿผ๐Ÿถ ๐šŒ๐šŠ๐š•๐š˜๐š›๐š’๐šŽ๐šœ ๐šŠ๐š—๐š ๐Ÿท๐Ÿถ.๐Ÿธ๐š ๐š˜๐š ๐™ฑ๐™ฒ๐™ฐ๐™ฐ'๐šœ ๐š’๐š— ๐šŽ๐šŸ๐šŽ๐š›๐šข ๐š‹๐š˜๐š๐š๐š•๐šŽ. ๐™ฝ๐š˜๐š ๐š๐š˜ ๐š–๐šŽ๐š—๐š๐š’๐š˜๐š— ๐š’๐š'๐šœ ๐š•๐šŠ๐šŒ๐š๐š˜๐šœ๐šŽ-๐š๐š›๐šŽ๐šŽ ๐šŠ๐š—๐š ๐š๐š•๐šž๐š๐šŽ๐š—-๐š๐š›๐šŽ๐šŽ! ๐™ท๐š˜๐š  ๐šŒ๐š˜๐š˜๐š• ๐š’๐šœ ๐š๐š‘๐šŠ๐š!?? ๐šˆ๐š˜๐šž ๐š๐šŽ๐š ๐šŽ๐šŸ๐šŽ๐š›๐šข๐š๐š‘๐š’๐š—๐š ๐š’๐š— ๐š˜๐š—๐šŽ ๐š‹๐š˜๐š๐š๐š•๐šŽ! ๐šƒ๐š‘๐šŽ๐šข ๐šŠ๐š•๐šœ๐š˜ ๐š‘๐šŠ๐šŸ๐šŽ ๐š™๐š›๐š˜๐š๐šŽ๐š’๐š— ๐š™๐š˜๐š ๐š๐šŽ๐š›๐šœ ๐š ๐š‘๐š’๐šŒ๐š‘ ๐š๐šŠ๐šœ๐š๐šŽ ๐šŠ๐š–๐šŠ๐šฃ๐š’๐š—๐š ๐šŠ๐š—๐š ๐š‹๐š•๐šŽ๐š—๐š ๐šœ๐š˜ ๐š๐š˜๐š˜๐š ๐š ๐š’๐š๐š‘ ๐š ๐šŠ๐š๐šŽ๐š›. ๐™ธโ€™๐šŸ๐šŽ ๐šŠ๐š•๐š ๐šŠ๐šข๐šœ ๐š‘๐šŠ๐š ๐š’๐šœ๐šœ๐šž๐šŽ๐šœ ๐š ๐š’๐š๐š‘ ๐š˜๐š๐š‘๐šŽ๐š› ๐š™๐š›๐š˜๐š๐šŽ๐š’๐š— ๐š™๐š˜๐š ๐š๐šŽ๐š› ๐š—๐š˜๐š ๐š–๐š’๐šก๐š’๐š—๐š ๐š ๐šŽ๐š•๐š• ๐š ๐š’๐š๐š‘ ๐š•๐š’๐šš๐šž๐š’๐š, ๐š‹๐šž๐š ๐š๐š‘๐š’๐šœ ๐š’๐šœ ๐š‹๐šข ๐š๐šŠ๐š› ๐š๐š‘๐šŽ ๐š‹๐šŽ๐šœ๐š ๐š™๐š›๐š˜๐š๐šŽ๐š’๐š— ๐š™๐š˜๐š ๐š๐šŽ๐š› ๐™ธโ€™๐šŸ๐šŽ ๐š•๐šŠ๐š’๐š ๐š–๐šข ๐š‘๐šŠ๐š—๐š๐šœ ๐š˜๐š— ๐Ÿ‘๐Ÿผ ๐š’๐š ๐šข๐š˜๐šž ๐š๐šž๐šข๐šœ ๐š‘๐šŠ๐šŸ๐šŽ๐š—โ€™๐š ๐š๐š›๐š’๐šŽ๐š ๐š’๐š ๐šข๐šŽ๐š ๐™ธ ๐š ๐š˜๐šž๐š•๐š ๐š‘๐š’๐š๐š‘๐š•๐šข ๐š›๐šŽ๐šŒ๐š˜๐š–๐š–๐šŽ๐š—๐š ๐šข๐š˜๐šž ๐š๐šž๐šข๐šœ ๐š๐š’๐šŸ๐šŽ ๐š’๐š ๐šŠ ๐šœ๐š‘๐š˜๐š ๐šŠ๐š—๐š ๐šข๐š˜๐šž ๐š ๐š˜๐š—โ€™๐š ๐š๐š’๐šœ๐šŠ๐š™๐š™๐š˜๐š’๐š—๐š๐šŽ๐š. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #isopure #Trainiac #FitnessJunkie #FitFam #InstaFitness #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #NoShortcuts #HomeFitness #FitTips #ExerciseTime #FitnessGoal #FitnessFirst #FitnessPhysique #StrongNotSkinny

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Huge milestone for me... Leanest Iโ€™ve ever been, at 167 lbs currently... Iโ€™ve been extremely motivated lately because of all the strength Iโ€™ve been unlocking with this weight drop ๐Ÿ™๐Ÿฝ

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burcutimur. Gรผnรผn BT Fit Menรผsรผ๐ŸŽˆHepimizin arada bir resetlenmeye ihtiyacฤฑ var san

Gรผnรผn BT Fit Menรผsรผ๐ŸŽˆHepimizin arada bir resetlenmeye ihtiyacฤฑ var sanฤฑrฤฑm๐Ÿ”ƒ ama Makine deฤŸiliz ki..aรง kapa yapip yenilenelim . Kalbimiz var, inanรงlarฤฑmฤฑz, duygularฤฑmฤฑz, yapmak istediklerimiz, hayallerimiz, kฤฑrgฤฑnlฤฑklarฤฑmฤฑz, endiลŸelerimiz, tutkularฤฑmฤฑzโžฐ Bรถyle zamanlarda size ne iyi geliyorsa onu yapฤฑn, en รงok ne enerji veriyorsa onu yapฤฑn๐Ÿ’ซ๐Ÿ’ซ Size neyin iyi geldiฤŸini bilin, kendinizi tanฤฑyฤฑn, รถฤŸrenin๐Ÿ‘ฅ Enerjinizi dรผลŸรผren insanlardan uzak durun, gereksiz ne varsa atฤฑn gitsin. Korkmayฤฑn. Az bazen รงoktur๐Ÿ’ฏ Bu resetlenme iรงin alฤฑp baลŸฤฑnฤฑzฤฑ gitmenize de gerek yok illa๐Ÿš— Takฤฑn kulaklฤฑฤŸฤฑ, sฤฑkฤฑ giyinin ,nedensiz yรผrรผyรผn..Ben รงoฤŸu zaman bรถyle yaparฤฑm..tavsiyede ederim..iyi gelecek sanada. Ayrica รถzellikle sabah uyandiginda aรง karnina yakilmaya hazir yag asitlerin serbest halde..min 35 dk lik bir yuruyus ile metabolizmani harekekete gecirir yag yakiminini max etkili hale getirebilirsin..Bence havada bu ara gayet musait..Inan hersey kapidan disari cikincaya kadar..hadi durma Harekete gec..Yaptigin hersey yanina kar kalacak unutma ๐Ÿ˜‰๐Ÿ‘ #weightloss #fitfam #foodie #fit #eatforabs #foodporn #instafit #gymlife #bodybuilding #instagood #instahealth #workout #fitfood #nutrition #instafitness #nopainnogain #gym #model #muscle #workout #abs #bodybuilding #sixpack #nutrition #gymrat #fitness #fitnessmeal

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Start your Day right ๐Ÿ’ฏ. . Carb-Cycling: Seit gestern steht nun auch eine neue Verรคnderung in Sachen Ernรคhrung an. Ich esse ab jetzt zwei mal die Woche high Carb, an den anderen Tag wird nach dem low Carb Prinzip gegessen โ˜บ๏ธ Ich bin sehr gespannt wie mein Kรถrper darauf reagiert und welche Vor- sowie Nachteile es mit sich bringt. In erster Linie werde ich so meinen Kรถrper etwas fordern durch die Abwechslung, der Stoffwechsel wird mehr arbeiten und gerade an high Carb Tagen freue ich mich sehr auf die Kraft im Training ๐Ÿ˜ . Erzรคhlt mal habt ihr damit schon eure Erfahrung gemacht? โ˜บ๏ธ โž–โž–โž– #aesthetics #bodybuilding #bikinicompetitor #bikinifitness #fitfam #fitness #fitnessaddict #fitnessblogger #fitnesscoach #fitnessfood #fitnessfreak #fitnessgoals #fitnessgirl #fitnessinspiration #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessmodel #fitnessmodels #fitnessmotivation #fitnessphysique #gym #gymlife #hannover #teamspiritfamily #instafitness #instagramfitness #workout #teamspiritbodybuilding #carbcycling

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ื™ืฉ ืื ืฉื™ื ืฉื”ืงื ืื” ืื•ื›ืœืช ืื•ืชื...ืื– ื‘ืชืื‘ื•ืŸ!!!! . . . . . #fitstagram #fitnessfreak #fit #fitness #fitnessmotivation #instagood #instadaily #instafit #instafitness #fitspo #workout #photooftheday #abs #photo #muscle #goodvibes #goodmorning #yoga #pilates #relax #polishgirl #gym #picoftheday #exercise #gymtime #fitnessaddict #shredded #body #gainz #instagram

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For anyone interested in learning more about the inner workings of our breath and why proper breathing is so important and are unable to attend one of my breath classes, I highly suggest checking out my friend @1scottmcgee podcast @thesisuway episode 28 with @oxygenadvantage. It is a great place to begin ones knowledge of the breath for anyone who has sent me questions regarding proper breathing or breathwork practices, or has just been curious. Also if you suffer from asthma, sleep apnea or other issues, stress or anxiety, this podcast will be very beneficial for you. Thanks Scott for a great episode with #patrickmckeown! ๐Ÿ™๐Ÿป๐ŸŒฌ . . Next #breathwork class is this Thursday at 6pm (5:30pm for newcomers). If youโ€™re in the SB area and are interested, I would love to have you โค๏ธ . . . . . #breath #breathe #mouthwideshut #breathemotherfucker #optimalfunction #ofx #wimhofmethod #whm #buteyko #buteykomethod #pratyama #yoga #qigong #holotropic #holotropicbreathing #holotropicbreathwork #kundalini #kundaliniyoga #instafit #instafitness #sb #santabarbara #montecito

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For anyone interested in learning more about the inner workings of our breath and why proper breathing is so important and are unable to attend one of my breath classes, I highly suggest checking out my friend @1scottmcgee podcast @thesisuway episode 28 with @oxygenadvantage. It is a great place to begin ones knowledge of the breath for anyone who has sent me questions regarding proper breathing or breathwork practices, or has just been curious. Also if you suffer from asthma, sleep apnea or other issues, stress or anxiety, this podcast will be very beneficial for you. Thanks Scott for a great episode with #patrickmckeown! ๐Ÿ™๐Ÿป๐ŸŒฌ . . Next #breathwork class is this Thursday at 6pm (5:30pm for newcomers). If youโ€™re in the SB area and are interested, I would love to have you โค๏ธ . . . . . #breath #breathe #mouthwideshut #breathemotherfucker #optimalfunction #ofx #wimhofmethod #whm #buteyko #buteykomethod #pratyama #yoga #qigong #holotropic #holotropicbreathing #holotropicbreathwork #kundalini #kundaliniyoga #instafit #instafitness #sb #santabarbara #montecito

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๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„

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