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zivatogo. Here's to a new week! 🍍🍍🍍🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here's to a new week! 🍍🍍🍍🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mondayblues #manicmonday #smonday #monday #wellness #wellbeing #healthylife #inspirationalquotes #reachinggoals #liveinspired #mindbodygram #healthyhappylife #intheknow #mindfulness #focusonthegood

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My First Annual Spring Celebration is in the books! Thank you to everyone who came out on a busy Spring weekend! I have some leftover goodies, and as you can see here in the picture my son will be thrilled! Have a great day and a Blessed Easter! I've already got ideas for next year's event! ❤☀️🥂🌷🌷🏠❤ ... #realtor® #realestate #broker #berkshirehathaway #berkshirehathawayhomeservicescentralwa #workingmama #businessmama #intheknow #onthemarket #yakimahomes #yakimawashington #yakima #iheartyakima #centralwashington #yakimaishome #whatsyourdream #yourhomematters #yourdreammatters #yourforeveragent #yourtrustedrealestateadvisor #spring #saturday #thisisyakima #beckyannualspringcelebration #vierasbakeryyakima #cascadegardens #terraceheightsciviccenter #trevericellars

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pimpmyplatetours. Join us next Sunday on our ‘From Billy Tea to Bubble Tea’ tour of the

Join us next Sunday on our ‘From Billy Tea to Bubble Tea’ tour of the Willoughby city area. Our tour is part of Willoughby’s Heritage Festival in April-May. Details and tickets: https://willoughby.eventbrite.com.au . #walktalkeat #visitsydney #askalocal #sydneylocal #untouristsydney #willoughby #insidersydney #ilovesydney #pimpmyplatetours #local #localknowledge #heritage #intheknow #ilovesydney #sydneyguide #tastesydney #walkingtours #foodtours #tourguidelife #intheknow #undiscoveraustralia #sydneyfoodie #goodeats #destinationnsw  #tourismnsw #cityofsydney #tourismaustralia

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rosessunnyday. Traveling? Entrepreneur? I recommend checking out Remote.ly 😍
Great a

Traveling? Entrepreneur? I recommend checking out Remote.ly 😍 Great amenities for your comfort including (but not limited to!) amazing views of Portland and an in-house barista with unlimited free drinks 😍 Check it out! https://www.workinremote.ly #portland #pdx #pnw #traveling #oregon #entrepreneurlife #entrepreneur #business #space #creativespace #workspace #love #atmosphere #plants #coffee #free #views #perfect #convenient #accomodating #comfort #style #recommended #yesplease #love #great #😍 #checkitout #intheknow #instadaily @workinremote.ly

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thebaresea. Waking up on Easter Sunday in this dreamy space ☁️ #thebaresea | Image

Waking up on Easter Sunday in this dreamy space ☁️ #thebaresea | Image via @theperfecthideaway

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cannawrite. HAPPY 420 from @annemariewriter and @CannaWrite!
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Today and every d

HAPPY 420 from @annemariewriter and @CannaWrite! . . Today and every day, I take time to reflect on the freedoms that we now live under that we couldn't enjoy before due to total prohibition. I am the first critic of Canada's legalization, but I'm also the first one to recognize how far we've come. . . Just 3 years ago, I was living a lie. I hid my cannabis use from my professional circle, and hid in the shadows with a certain degree of shame for how much I'd come to rely on cannabis as a large part of my lifestyle and wellbeing. . . That all ended in January 2017, when I officially "came out" to everyone I know about being a chronic, long-time cannabis user. The response I got was phenomenal, and I found kinship in cannabis use among those who also were hiding. . . I'm OUT, I'm free! I make 100% of my income on cannabis alone. I walk down the street every day puffing joints - legally. I'm a part of the big cog in the machine that ensures the best cannabis gets to consumers. I educate about the benefits (and risks) of cannabis use. I collaborate, engage, cultivate relationships, and spread love every day -- just because of this incredible plant. . . Today, and every day, I celebrate the freedoms I now enjoy, while being a concious consumer, and critic from within this process we call legalization. . . Happy 420. I hope you've enjoyed the #7Daysof420 #CannabisEducation series! . . . . #cannabisfacts #cannabisnews #cannabisinformation #cannabisinfo #cannabiseducation #marijuanainformation #cannabisknowledge #marijuana #cannabissafeconsumption #intheknow #puffpuffpasstheknowledge #canadacannabis #canadiancannabis #hundreddaysofcannabiseducation #cannabissafety #legalcannabis #legalcannabisincanada #useresponsibly #cannabisresearch #7daysof420 #420

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Got my bloodwork done at @advancedhealthcarenwa today‼️ Doc says everything is looking good and all my levels are where they should be at this time in prep!☑️ . As you may know, dieting for a prolonged period of time can be very hard on your body. When you don't consume enough calories regularly, there will be physiological consequences that begin to happen, including metabolic and hormonal changes. . One of the biggest roadblocks to success in bodybuilding is an underlying hormone issue. Even a mild imbalance can affect your progress.📈 . I recommend getting a complete metabolic assessment before you begin, so you know you have a working baseline. Elevated stress hormones, imbalances in sex hormones, or marginal thyroid function are red flags that need to be taken care of before attempting competition. ................................... @austincarterfitness @FITTED.FHYSIQUES #FITTEDFHYSIQUES #healthylifestyle #competitionprep #takingcareofmybody #flexibledieting #intheknow #worksmarter #knowledgeispower

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kidsfirst_cockeysville. Congratulations to one of our parents! Becky, we loved your interview

Congratulations to one of our parents! Becky, we loved your interview highlights in @baltimoreschild Magazine! You’re an awesome mom! #baltimoreschild #interview #intheknow #proudmoments #indoorpool #swimminglessons

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randfgal. Swipe ▶️ for the facts
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If you’re not exfoliating than only 7% of you

Swipe ▶️ for the facts . If you’re not exfoliating than only 7% of your products are getting through the dead skin layers . Exfoliating 2-3xs per week is a MUST. . Not to mention...you’ll look forward to doing it with this AMAZINGNESS . . . . . #exfoliate #skincare #beautytips #selfcare #beautyblogger #intheknow #rodanandfields #saltandsugarscrub #animalcrueltyfree #healthansbeauty #tipsandtricks #didyouknow

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We will be open normal hours tomorrow for Easter Sunday! Few pies left for last minute holiday pick-ups... Happy Holidays!

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Keep track of new restaurants, menu updates, and the latest specials in Brentwood ...sign up for the Brentwood Community Council newsletter and stay up-to-date on what's important to you! 😊 #LinkInBio #BrentwoodLA (Pictured @farmshopca @brentwoodcountrymart)

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have.a.good.hair.day. If you are trying to grow your hair, get what I like to call a pretend

If you are trying to grow your hair, get what I like to call a pretend haircut every several weeks. No matter what you should never exceed 12 weeks without some sort of trim! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blog #blogger #blogging #hairblog #hairblogger #tips #tip #tipsandtricks #haveagoodhairday #goodhairday #quicktips #instablog #instablogger #picoftheday #love #cute #intheknow #knowledge #themoreyouknow #tip001 #hairtip #hairtips #hairtricks #hairtipsandtricks

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sprignblossom. Hey Entrepreneur! Have you ever prayed for the perfect info to reach y

Hey Entrepreneur! Have you ever prayed for the perfect info to reach you at just the right time? Maybe you're seeking creative guidance at this very moment. Well, here it is ♡ Sprig & Blossom's Digital Marketing & Design Inspiration Guide ♡ A treasure box of tools for you and your business. I share all of the best design and marketing programs I use for my business. This info is for entrepreneurs and start-ups of all kinds. You need not be a professional to create amazing content - you can do it yourself ♡ Sign up now to receive your FREE Guide. Link in bio ♡ #entrepreneurlife #entrepreneur #solopreneur #businesstips #businessadvice #digitalcontent #intheknow #gift #getcreative #answeredprayer #businesstools #marketingtips #guidance #godisgreat

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The thriving foodie scene in Istanbul Turkey is second to none! #haveyoubeen? . #turkey #istanbul #wow #amazingplace #tourism #hospitalityjobs #TTP #intheknow

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kathleen_kilbourne_clairvoyant. Knowledge is Power- Pure and Simple! Having knowledge gives you the up

Knowledge is Power- Pure and Simple! Having knowledge gives you the upper hand in any situation, and keeping that knowledge to yourself is of great importance! If they do not know what you know or how much you know, you are more likely to get the truth about the situation! That is why it is best not to share information freely with someone you are not sure about- trust your intuition on this. If anything feels "off", then do not open yourself up. This is one of the greatest measures of protection you can take aside from surrounding yourself with the white light of Spirit! Rather than making yourself stand out and be a target, practice humility and being an insignificant presence. If you want to find out more about this and how energy work can enable you to improve this and other abilities, contact me! Contact info in bio including website... 20 minute reading $55.00 One question email reading $25.00 15 minute Spiritual Treatment-$35.00 Must be 18+ entertainment purposes only prices subject to change get your reading now #clairvoyant, #clairvoyance, #intuit, #intuition, #trustyourintuition, #loverelationship, #loveadvice, #spiritualadvisor, #spiritualcoach, #enlightenment, #sixthsense, #psychic, #psychicreader, #psychicanswers, #medium, #wisdom, #recovery, #energywork, #lightworker, #thesecret, #lawofattraction, #hidden, #keepingquiet, #powerofknowledge, #intheknow, #insight, #invisable, #clearview, #payattentiontothesigns, #knowledgeispower,

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project_beauty_share. ✨BIG THINGS ARE HAPPENING!!✨
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Want to stay in the know of everything

✨BIG THINGS ARE HAPPENING!!✨ . Want to stay in the know of everything Project Beauty Share?! 🙋🏼‍♀️ . Make sure to subscribe to our newsletter list! . Click the link in our bio...scroll to the bottom and fill out the info..click submit... and💥BOOM💥 You will begin to receive emails from us (and only us 😉) when something new and exciting is happening here at Project Beauty Share!! . . . #thebeautyisinthegiving #NationalBeautyDrive #womensupportingwomen #intheknow #stayinformed #helpingothers #women #nonprofit #beauty #makeup #hygiene #helpushelpothers #philanthropy

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Hanging out with the well known business influencer, Mike Quindazzi in Austin during the recent SAP Ariba Live conference. Interested in AI, emerging tech and global business trends? Follow Mike.

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If you aren't out with a #HunterRowe #Realtor today seeing homes, you really should be! 😉 #HunterRowe's Kristin Vore has JUST went LIVE with this End-Unit town home with a Garage! This home has Hardwoods, 9' ceilings, and a Fireplace! With this key location and a great list price, this home won't last long! Schedule a showing today with Kristin at 919-740-5451 or Christy Evans at 919-946-3437! ☎️ #PropertyID=1061453626 #RealEstate #InTheKnow #ForSale #Easter #EggcellentDeal #HaveYourPeepsCallOurPeeps 🐥

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cannawrite. 7 DAYS OF 420
CANNABIS EDUCATION
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Real talk: There are many people

7 DAYS OF 420 CANNABIS EDUCATION . . Real talk: There are many people within the cannabis space who say that cannabis alone has been what helps them manage their anxiety. I am not one of those people. Anxiety has been a journey I've battled all my life; often I used cannabis to self-medicate, and not being educated enough led me to not be as conscious as I could be for what types of cannabis I am consuming. . I have found a good balance of medications, cannabis use, and self-care that helps me manage anxiety, but recognize that it's these approaches that work together, in harmony, that help me be the best version of myself. Cannabis is no longer used to self-medicate, but rather enhance my natural state of being, where I am well-medicated and equipped with mental tools to handle anxiety. Cannabis itself is not my panacea, as much as I wish it was. . My mental health professional and I worked closely to discuss my cannabis use and review the drug interactions between the cannabis and my mental health medications. We confirmed that there were no negative drug interactions, and he reiterated the importance of CBD as a tool to manage anxiety. We also discussed what I already knew: THC can sometimes exacerbate feelings of anxiety so to use THC mindfully and with intention. . Education is important. Talking to your doctor is important. Exploring different methods to manage mental health outside of cannabis is important. Being aware of cannabis dosing and methods of consumption when struggling with mental health is important. Self care is important. Mindful consumption is important. Be the best version of yourself, and don't ever be afraid to ask for help if you're struggling with mental health. There are amazing (and cannabis informed) doctors out there who can help you navigate your mind! . . . . #cannabisfacts #cannabisinformation #cannabisinfo #cannabiseducation #marijuanainformation #cannabisknowledge #cannabissafeconsumption #intheknow #puffpuffpasstheknowledge #canadacannabis #canadiancannabis #hundreddaysofcannabiseducation #cannabissafety #legalcannabis #legalcannabisincanada #useresponsibly #healthcanada #depression #anxiety #THC #CBD #7daysof420

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everything_green_pa. Interesting...full article link in bio. A Must Read!

#pacannabisnews

Interesting...full article link in bio. A Must Read! #pacannabisnews #cannabisinfo #intheknow #dafuqery

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cannawrite. 7 DAYS OF 420
CANNABIS EDUCATION
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Cannabis makes possible what was

7 DAYS OF 420 CANNABIS EDUCATION . . Cannabis makes possible what was once impossible for people with disabilities. This excerpt below is just one of the amazing stories I've told about how cannabis is touching the lives of people with disabilities: . Jon Davis was in a motor vehicle accident seven years ago, which rendered him fully quadriplegic. At first, a lot of negativity surrounded his ability to recover and he worried about what skills he would be able to regain, leading to a lifelong emotional struggle as he tried to overcome his physical limitations. . Davis is a medical cannabis user. Cannabis has helped bring him into a positive emotional state before each workout. When he mentioned this to his personal trainer Greg, it prompted both to further investigate the connection between cannabis use and its effect on fitness. . When used pre-workout, cannabis helped Davis’ spasms decrease dramatically, and improved his muscular endurance. His drive to succeed in his workouts intensified, and most importantly, he felt his mind begin to heal through his positive feelings of motivation and physical progress. . Cannabis helps him be stronger, and more in control. “My body does what I want, when I want,” he added, “It improves the pathways from my brain to my muscles and nerves.” . Davis is his own guinea pig when it comes to finding products that work for him. “Knowing the [right] balance of edibles, smoking, and the combination is important,” he said. . . Read the full story contributed to Emerald Magazine at https://theemeraldmagazine.com/2018/03/the-casual-athlete/ . . @the_casual_athlete . . #cannabisfacts #cannabisnews #cannabisinformation #cannabisinfo #cannabiseducation #marijuanainformation #cannabisknowledge #marijuana #cannabissafeconsumption #intheknow #puffpuffpasstheknowledge #canadacannabis #canadiancannabis #hundreddaysofcannabiseducation #cannabissafety #legalcannabis #legalcannabisincanada #useresponsibly #cannabisresearch #peoplewithdisabilities #disabilities #personswithdisabilities #fitness #personalfitness #personaltrainer #7daysof420

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I did like this Sagada Omelette Php300 made of three eggs with different vegetables in season plus toasted bread. Refillable Sagada Brewed coffee is included. . . A world class food and Coffee place situated up the hill in Bgy. Madongon of Sagada. . . . #hiddengem #coffeeheritagehouse #welovetoeatph #wheninsagada #theunshakables #intheknow

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Important information to keep on hand 🐶 What’s your fave nickname? Ours is ‘spicy squirrel’ 😂🐿🦡 #fieldguide #dogknowledge #info #rules #planetpaws #planetpawsdartmouth #welovedogs #welovepets #keepthishandy #doginfo #getoutside #intheknow #beprepared #hike #woodlandcreatures

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craigharrisondj. Here is where you can catch me making some Noise over the next 3 Month

Here is where you can catch me making some Noise over the next 3 Months leading into summer. Starting this weekend in London Playing for @paravanafamily Hope to see you in the Dance. 🖤🙌🏼

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Gawud leaves Php300/kg. Available here in Sagada Public Market. It is more famous called "Nga-Nga". The leaves and the seed are said to be chewed like candy by the local elderly. . . . #sagada #travels #theunshakables #intheknow #upnorth #culture #ph

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