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maggiemay_g. Shawny, does this medal make my hand look big? 🤣
Love this girl! 🍀🍀

Shawny, does this medal make my hand look big? 🤣 Love this girl! 🍀🍀🍀 #Irishdouble #stpatricksdayrace #barc #noyourfacedoes #ypfr #fitmoms #irishmexican #babygirls #sistertime

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courtenay_ann. My St. Patrick's Day was a success! I finally ran my Irish Double, wit

My St. Patrick's Day was a success! I finally ran my Irish Double, with official times of 51:03 for the 8k and 32:04 for the 5k. I did way better than I even expected, so I am extremely happy with that. . It was a blast. I got all decked out in St. Patrick's Day gear, and then after the races I celebrated with some corned beef and cabbage and drinks to end the day. . Now to just eek past the cold I can feel myself getting and move on to more runs in the coming warmer weather. I'm shooting for 9-minute miles by the end of the summer! . . #running #runnersofinstagram #runner #run #irishdouble #baycitystpatricksdayraces #workout #cardio #stpatricksday #sundayfunday #fitness #irishcarbombs #drinkydrinky

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johndejacques. Running in DC!  #dcrun #2019run #pacers #2019pacers #funrun #Irishdoub

Running in DC! #dcrun #2019run #pacers #2019pacers #funrun #Irishdouble Irish10K #Irish5K

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For the second year in a row mommy and I went to cheer on daddy at the Bay City St. Patrick’s Day Races. And just like last year, it was pretty cold out. I had my blankie though so I kept warm. 1st photo is from this year, 2nd photo is from last year as a reference to see how much I’ve grown.⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #lilmissellieb #igbaby #instagrambaby #17months #1yearold #toocute #baby #babygirl #cutebaby @baycitystpats #baycity #baycitymichigan #baycitymi #baycitystpats #baycitystpats5k #baycitystpats8k #baycitystpatsrace #baycitystpatricksdayrace #baycityirishdouble #irishdouble

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from_lit_to_fit. Yesterday was the Irish Double I've been training the last two months

Yesterday was the Irish Double I've been training the last two months for, and I did so much better than I anticipated. I'm not one who enjoys running in the cold, and cold it was. When the 8k started, it was only about 26 degrees outside. I pushed through and finished that in 51:03, though, an accomplishment I am so proud of. . The 5k was next, and I finished that in 32:04. I could have done better with that one, but stopping and resting for an hour after running 5 miles makes it tough to get back into the game. . Overall, I'm extremely happy with the two runs, and now I have two more medals to add to my collection! 😁 . . #fitness #fitfam #running #runnersofinstagram #run #runner #irishdouble #baycitystpatricksdayraces #stpatricksday #green #luckycharm #workout #cardio #baycitymichigan #cold #sundayfunday

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🍀race results for the Irish double. 🇮🇪 . . . #irishdouble #running #pcos #keptpace #mentalrace

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My 2nd St. Patrick's Day race cheering on Dad...Mmm I smell the body odor in the air👃💚 • • • #KissMeImWelsh #StPattysDay #StPawtricksDay #IrishDouble #HandsomePup #PembrokeWelshCorgi #DailyFluff #CorgiFeed #CorgiNation #CorgiGram #MichiganCorgi #HappyPuppy #DadsLittleDude

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Instead of getting mediocre drunk on St. Patrick’s Day I ran an 8k+5k. My 8k was a PR for that distance, but since there were over 5000 people in the 5k I was stuck behind people for a while so that was average pace. Oh and then I celebrated with one drink and a doughnut because why not 🍀😂🍀 #stpatricksday #irishdouble #running #runner #brooksrunner #catholicfederalcreditunion #stpatricksdayrace #8k #5k #jackedgang #jackedlikejordan

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shannonelizabethh82. Work friends are the best friends. #irishdouble #running #runners

Work friends are the best friends. #irishdouble #running #runners

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I did it! Completed the Irish Double. Feeling very accomplished. I know I could not have done it without the support of my loving husband who was constantly pushing me when I was so tired. He knew I would always feel better after my workout because it’s what I love to do. Thank you @matthewgeiger I love you! Today was fun filled: met up with friends, got a selfie with Ruby the Radish of @citymarketbc, met a cat that likes to be dragged, saw my runner friend Lenny, heart was warmed with Team Triumph captains and angels, and lots of laughs at the home of @tammiestimpfel and @michaeltrobb. I was able to wear my super cute @selflovebeauty shirt which made me feel strong and confident! Also feeling....sore and tired! #thecreativepractice #the100dayproject #lifeofagirlboss #the100dayproject2019 #stpatricksdayrace #irishdouble = #5krun + #8krun

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stephy_nicole21. So happy to have finished another Irish Double! Thanks to @britanne23

So happy to have finished another Irish Double! Thanks to @britanne23 for always pushing me to be better!! My time improved so much from last year so happy!! #stpatricksday #irishdouble #fitnessjourney #wontbeabletowalktomorrow

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catsmeow815. Bay City St Patricks Day of Races #Irishdouble #8K #5K

Bay City St Patricks Day of Races #Irishdouble #8K #5K

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Fun day running in Bay City at the St. Patrick’s day races. Always fun when family/cousins are involved. #pickvetmafia #irishdouble

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be_a_badass_fitness. And a solid 5k run 🏃🏼‍♀️I am more proud though of the fact that @kip

And a solid 5k run 🏃🏼‍♀️I am more proud though of the fact that @kippy_abbott99 ran side by side with me the entire time and sprinted at the very end to beat me by 2 seconds 🤣 . Great day with the kiddos 🍀 . . . #werun989 #bayarearunners #stpatsraces #irishdouble #8k #5k #daywiththekids #familyrun #proudmom #runnersofig #sotired #bringmethemotrin

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Who decided this was a good idea? #StPattysRace #IrishDouble

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Bay City St. Patrick's Day Races #8K #IrishDouble #GoBlue

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lyssagerman. Morning 8k before afternoon 5k. Sounded like a good idea at the time.

Morning 8k before afternoon 5k. Sounded like a good idea at the time. #8k #5k #irishdouble #runningformylife #mybodyhatesme

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shannonelizabethh82. First 5 miles done! #running #barc #runners #irishdouble

First 5 miles done! #running #barc #runners #irishdouble

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be_a_badass_fitness. First race done for mom, 8k! Next up is the 5k with @kippy_abbott99 @j

First race done for mom, 8k! Next up is the 5k with @kippy_abbott99 @jazzy_jazzz09 & DJ Super Kay 🏃🏼‍♀️🤘🏻🍀 . The last two miles of this race were a bit windy and felt like I was running uphill in sand 🥵 but all in all I’m happy with it 🤩 . . . #bayarearunners #stpatsraces #irishdouble #8k #5k #werun989 #motherrunner #runnergirl #runnershigh #haterunning #loverunning #stpatricksday

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gofastaddict. Well all set for tomorrow. Hoping my stomach settles down fully. Unkno

Well all set for tomorrow. Hoping my stomach settles down fully. Unknowingly got some bad food yesterday and got sick once last night and once this morning but not gonna stop me. Ive worked out when I was sick with cold and sinus nonsense and so gonna keep pushing. Lets do this. #nostopping #nothingstoppingme #Irishdouble #eightpointonemiles #lovemynumber #thanksforthesupportveritasfamily #veritasambassador #veritasfit #veritaselite #findyourveritas #trusttheprocess JD Murgolo and veritas fit family thanks to you all for being there and Brittany Nichol thank you for being willing to brave the cold to cheer me on tomorrow after just having ur surgery. I love you very much.

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youngpupkt22. Had such a great time in Bay City today!!! Picked up my #irishdouble b

Had such a great time in Bay City today!!! Picked up my #irishdouble bib at the Expo then hung out with one of my bestest friends & had pizza pockets, cupcakes, & coffee! I can't wait for the St. Patrick's Day tomorrow!!! . . . #tfhgoesgreen #tfhstpats2019 #awesomesauce #getinthezonemrbear #coffee #latte #harlessandhugh #hipsterstuff #bagpipe #lucky #goodtimes #CFCUStPats

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Am I ready for the Irish Double on Sunday? 🤷🏻‍♀️ Ready or not, here I come! #thecreativepractice #the100dayproject #lifeofagirlboss #the100dayproject2019 #workingout #sweatyselfie #irishdouble = #5krun + #8krun

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youngpupkt22. Just 2 badass chicks taking on the weather!!! Another 4 miles in befor

Just 2 badass chicks taking on the weather!!! Another 4 miles in before this weekend & the #irishdouble 🍀🥇😁 . . . #mirunner #runnergirl #awesomesauce #getinthezonemrbear #training #intervals #zensah #salomon #nowimps #runwoodstock #grandmasmarathon #detroitmarathon #ogturtles #runstreak

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youngpupkt22. Had a slow 4 miles yesterday... leg muscles were tight. Thinking that

Had a slow 4 miles yesterday... leg muscles were tight. Thinking that I'll rest up for a few days so I'm ready for Sunday's #irishdouble 🍀🍀🍀 . . . #mirunner #runnergirl #awesomesauce #getinthezonemrbear #training #intervals #zensah #salomon #iceicebaby #nowimps #runwoodstock #grandmasmarathon #detroitmarathon #ogturtles #solo #singleladies

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gofastaddict. Well it probably isn't gonna get much better until race day and the hy

Well it probably isn't gonna get much better until race day and the hype of being in the moment but I'll take it with only running on the weekends and 🏋 during the week. #veritasfit #veritaselite #veritasambassador #trusttheprocess #findyourveritas #eightdaysout #raceday #irishdouble

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Repping #555fitness while out trail running today! A little over a week and a half until the #irishdouble in #baycitymi and I'm super psyched! #krusadersfitness #krusaders #runningdads

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plant_based_guy. 8K + 5K back to back... two more weeks and there will be about 1,000 o

8K + 5K back to back... two more weeks and there will be about 1,000 other runners doing the same at the Irish Double. Looking forward to finally getting a run in outside! #hopingforabovefreezing

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professor.paramedic. Rather than try to make excuses, I strapped on my #yaktrax and hit one

Rather than try to make excuses, I strapped on my #yaktrax and hit one of the cross country skiing trails for a phenomenal #trailrun! Getting warmed up for my first race this year - the #irishdouble in Bay City!

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gofastaddict. Sunday run before the gym closed at 5. 8.1 is the goal because thats w

Sunday run before the gym closed at 5. 8.1 is the goal because thats what the Irish double is at 13k. Even though there is a rest between the 8k and 5k, I'm aiming for the whole 13k without stopping and no rest. #veritasfit #veritaselite #veritasambassador #findyourveritas #trusttheprocess #eightminuteaverageisthegoal #marchseventeenth #stpatrricksdayweekend #stpatricksdaysaturday #irishdouble

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sonia_a_lpz. ☘️☘️☘️ I am so excited to be selected as a Catholic Federal Credit Uni

☘️☘️☘️ I am so excited to be selected as a Catholic Federal Credit Union ambassador in this years St. Patrick’s Day Race!! #cfcuStPats #stpatricksday #irishdouble #8miles #running #justrun #saginaw #saginawmichigan #baycitymi

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Registered for the Bay City St. Patrick's Day Races "Irish Double" last week not knowing if I would be ready by then. Put in the miles tonight (8K + 5K back to back)... just need to work on dropping my time down. #0to13Kin6weeks #farmingismyfitness

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Had a good run in 2018. Here’s to 2019🖤 . . . #running #dogparents #rungirl #virtualpaceseries #irishdouble #toughpumpkin #1000miles #applewatch

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