#irishdouble

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cmomrunfast. I’m not a morning runner, but I’m also not an evening runner.... I’m a

I’m not a morning runner, but I’m also not an evening runner.... I’m a “run whenever you can and do whatever it takes” runner. Yesterday was evening, today was morning which puts two runs in a 12 hour period—-I was nervous about how my body would hold up! Especially since the majority of my pain is upon waking, so I took it real slow today! Don’t try to prove your fitness in training. • • #timeonfeet #morningrun #motherrunner #irishdouble #easydayseasy #mckirdytrained #womamsrunning #instarunners #runnersofinstagram #onwednesdayswewearpink

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First race as a married woman coming March 2019! 8.07 miles here I come. 🍀👰🏼🏃🏼‍♀️ #IrishDouble #baycitystpatricksdayrace #runner #bridetobe

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cmomrunfast. Freezing Rain stopped school busses this morning, but did not stop me.

Freezing Rain stopped school busses this morning, but did not stop me. Thank You God for this glorious and unexpected start to my morning! #irishdouble @trickyruns #allterrainallweather #winterwarrior #optoutside

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bianca_sings_alto. Guess who decided to sign up to run 13 kilometres in March (hint it's

Guess who decided to sign up to run 13 kilometres in March (hint it's me) Let the training begin 💪 #irishdouble

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animal_lover_224422. The Irish Double was so fun! First we ran the 8K and then we ran the 5

The Irish Double was so fun! First we ran the 8K and then we ran the 5K! It was so awesome! #IrishDouble #stpattysday #running #8K #5K

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sub3dad. Couldn’t get 182, #damnit 
Btw that was a really good joke. #blink182

Couldn’t get 182, #damnit Btw that was a really good joke. #blink182 #irishdouble #mirunner

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Up early for the Saint Patrick's day race. #gojordan #irishdouble #stpatricksday #baycity

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St. Paddy’s Day Races #irishdouble

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aberentmi. Wherever you keep your notes, give yourself the gift of writing - you'

Wherever you keep your notes, give yourself the gift of writing - you'll capture so much in lists of 3! This week: 1) Days-long #racerecovery from the #IrishDouble 2) We all survived M's first tooth extraction (barely) 3) Why is #pampering so often at the bottom of my list? #writeyourstories #notimetowrite #quicklistsareallyouneed #journal #memoir #memoirinlists #thekeyis3 #ListYourLife

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getrofit. I learned so many lessons while running this years Saint Patrick’s Day

I learned so many lessons while running this years Saint Patrick’s Day 5k run. As I approached the finish line I thought about how many times along the way I wanted to cave in and stop but I didn’t. I kept running despite the #temporary discomfort and as one time turned into 2 miles and soon those 2 miles turned into a little more then 3miles. Before I knew it I along with over 3,000 other individuals crossed the finish line. Although I do not know there personal story and or what drove them to do the #5k or even the #irishdouble here is what I do know we all started and the completed the race that was before us. Remember friends and family members to pace your self and all yourself time to finish whatever it is that you’ve set out to achieve. #anythingispossible #finishline #why notyou #itsworthit #allhustlenoluck #issatrainer #statinyourlane #bodybuilder #cardioisgoodfortheheart #runforrestrun #sports #runnershigh #stpatricksday #oldtowngym #healthylifestyle #headbands #getrofit

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2nd race(s) of the year were a disaster but at least I got to wear a great singlet! Things can only get better. Hmm? Can they? 😂 #rundetroit #flightclub #8K #5K #irishdouble #runmichigan #alwaysinjured #momof5 #citysneakers #run #running #runningcommunity #runner #freepmarathon #raceambassador

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mistyleighrogers. I've never ran more than 5 miles. I never thought I would EVER be able

I've never ran more than 5 miles. I never thought I would EVER be able to push past that mile marker. But yesterday I pushed myself and successfully ran the Irish Double (8k and 5k) 🍀 I could barely walk down the stairs this morning...but it was worth it! 🏃 #runninit #fitmama #irishdouble

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kristinbielby. Checked one goal off my 2018 bucket list. 🏃🏻‍♀️✅#irishdouble#baycity

Checked one goal off my 2018 bucket list. #baycity

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vlieber_128. I came, I saw, I conquered! 
#irishdouble

I came, I saw, I conquered! #irishdouble

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What an awesome “races” day . . . PR in the 8K of 40:42 and a solid 5K of 26:54 . . . had a blast at the #BARC & @tritofinish St. Pat’s races . . . I earned the #IrishDouble running both the 8K & 5K today . . . this was my second time running the #IrishDouble and it was awesome!!! Time for some @rollrecovery and @nuunhydration #nuunbassador2018 #bocoambassador2018 #honeystingerhive

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Thankful for these ladies who continue to motivate me to challenge myself every day! Extra shout out to Karen for the ride and to Sarah for running with me the first 5 miles! First Irish double in the books! 🏃‍♀️🌞✔ #irishdouble #stpatricksdayraces #fitfriends #motivation #running

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Beautiful day for the Irish Double in Bay City! CFSC athletes getting the miles in #crossfitsteelcourage #cfscendurance #stpattydayrun #irishdouble

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stephy_nicole21. Irish double in the books! 5k + 8k!! Couldn't be more proud of myself

Irish double in the books! 5k + 8k!! Couldn't be more proud of myself for finishing! #baycity

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Joe and I fought off our Saint Patty’s Day hangover by running the Irish Double 8k + 5k this morning #running #5k #8k #irishdouble #saintpatricksday #gogreen #bleedgreen #runningweather #exhausted #naptime

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jessyschroader. Irish Double is in the books!  Shout out to @stacy_lynn91 for keeping

Irish Double is in the books! Shout out to @stacy_lynn91 for keeping me going through the first 5 miles and finishing both races with me ❤ #imalreadysore #irishdouble #8miles #firstrace #under10min

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Annual Irish Double (8k Run + 5k Run) is in the books with some new recruits this year 🍀💚 . Finished pretty good at 39min for 8k and 24min for 5k...not bad for mainly just doing my home workout programs 💁🏼‍♀️🏃🏼‍♀️💪🏻 . #irishdouble #8k #5k #runnersofinstagram #barc #stpatsraces #momsthatrun #mumrunner #familiesthatruntogether #restday #ohwell #illrestlater #hovrphantom #underarmour #lovethenewkicks

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sub3dad. Two for the price of FUN!! Race recap later! 
#mirunner #sub3dad #iris

Two for the price of FUN!! Race recap later! #mirunner #sub3dad #irishdouble #goodr

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First time running the Bay City Irish Double! Next year it will be a family event @lindsb93 @gwball16 #irishdouble

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Running and corgi pups, the best way to spend a Sunday 🤗🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ #IrishDouble #5thyear

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twinrenae. Irish Double medal earned  today. 8K then 5K. 8 miles avg 10:10- 10:15

Irish Double medal earned today. 8K then 5K. 8 miles avg 10:10- 10:15 pace. Super hard with me being sick but did it! #hokaoneone #run #running #workout #fitness #runnersofinstagram #runningcommunity #michiganrunners #instarunners #singlerunner #garmin935 #garmin #sundayrunday #baycityrunnersclub #irishdouble

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Race one of the morning is done! Five miles for #teamtremblerunning and a 5k to go in about 45 minutes. Surprise surprise...B beat me. Lol. 10:09 average pace for me...not my best but not bad for an above average mileage week so I’ll take it! Now on to the 5k! #familiesthatruntogether #mothersonrunners #irishdouble #baycitystpatsraces #loverunning #halfmarathontraining #marathontraining #paceiskey

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