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yurikogetsfit. I said I was going to go “light” today 😂😂 yea it’s not happening...

I said I was going to go “light” today 😂😂 yea it’s not happening... #beastmode it is . . If you are going to do something do it right or don’t do it at all 🤷🏻‍♀️ #loveyourself #selfconfidence #gymsesh #justdoit

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resurrectfits. Thank you Tiger for reminding me that the goal is to keep pushing and

Thank you Tiger for reminding me that the goal is to keep pushing and people are going to always have something to say. #tigerwoods #justdoit #ageaintnothingbutanumber #dowhatyoulove #timeless #priceless #resurrectfitness #willneverstop #fitness #wellness #naysayers

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cashcartihypeman. I’m back y’all let’s get it Instagram can’t stop me😤😤😤😤😤 #grind #

I’m back y’all let’s get it Instagram can’t stop me😤😤😤😤😤 #grind #letsgetthisbread #coachella #playboicarti #memes #letsgo #justdoit #itsonlycrazyuntilyoudoit #nike #nikeboys #likes #comment #follow #explorepage

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girlyfitcoco. Repas de ce midi
Riz aux légumes asiatique et omelette au persil ! Oui

Repas de ce midi Riz aux légumes asiatique et omelette au persil ! Oui je suis une dingue de persil frais 😍🤪 Petite sieste post repas et 30 min de footing avant de retourner lézarder à la plage par ce magnifique temps ! #dejeuner #sante #riz #legumes #vegetables #veggie #veggiefood #food #soshape #soshapeparis #nourriture #corpsdereve #minciravecplaisir #challenge #motivation #end #justdoit

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asdperformance. Dream Big, Set Goals, Take Action! DOUBLE TAP if you are motivated! @A

Dream Big, Set Goals, Take Action! DOUBLE TAP if you are motivated! @ASDPerformance⠀ ⠀ It doesn’t matter if you are new to fitness, or are getting ready to step on stage, effective planning is KEY to success! Meal prep, power through your workouts, and supplement with the BEST products on the market!⠀ .⠀ Click link in Bio ->> @ASDPerformance⠀ .⠀ www.ASD-Performance.com⠀ .⠀ .⠀ #ASDPerformance #GainYourEdge #aesthetics #Fitness #look #Health #supplements #getfit #abs #fit #motivation #active #eatclean #weightloss #fitnessmotivation #fitnessjourney #exercise #fitspo #fitfam #goals #justdoit

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naomca_g. Let's build lift and tone 💪💪💖 #beautiful #stronggirls #liftingweigh

Let's build lift and tone 💪💪💖 #beautiful #stronggirls #liftingweights #toning #justdoit

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A little #tbt to when I was a youngin’ just hanging at the golf course

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E hoje o dia foi extremamente produtivo, aplicamos um teste na bike ergométrica para predição do VO2máx do aluno @nandoruivo, onde foram coletados seus dados para daqui um mês aplicarmos o teste novamente e compararmos os resultados! Durante esse mês será introduzindo o HIIT de maneira progressiva no protocolo de treinamento. Gostaria de parabenizar a equipe @amandabstraining e @casal_trainingfit pelo excelente trabalho, e o aluno @nandoruivo pelo ótimo resultado, reduzindo 8kg em apenas 2 meses! • • • 🏆 #crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel

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araicu. My favorite part of the training😂😍 #RaicuLifestyle #Gym #JustDoIt @s

My favorite part of the training😂😍 #RaicuLifestyle #Gym #JustDoIt @sportloftromania #Nike

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topfashion_maghar. Nike ◾AIR MAX◾
FASHION SHOE
2019 COLLECTION ⚜️TOP FASHION⚜️
#NIKE#NEWC

Nike ◾AIR MAX◾ FASHION SHOE 2019 COLLECTION ⚜️TOP FASHION⚜️ #SUMMER

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It was nice to run round the lake. You start with sunset and finish in moonlight #running #justdoit #sportmotivation

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There is just something about going for a run and ending up on your own front porch... ♥️ #homeiswheretheartis #homesweethome #runningshoes #justdoit

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theartofaletter. #NoCaptionNeeded 💯 #justdoit

#NoCaptionNeeded 💯 #justdoit

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​​​​​​​​ЛУЧШИЕ УПРАЖНЕНИЯ ДЛЯ НАБОРА МЫШЕЧНОЙ МАССЫ ● Лучшее для бицепса - Подъем на бицепс стоя Примечание: выполнять нужно с классической штангой с прямым грифом. ● Лучшее для грудных мышц - Жим гантелей лежа ● Лучшее для дельт - Жим гантелей стоя/сидя ● Лучшее для трицепса - Отжимания на брусьях ● Лучшее для квадрицепсов - Передние приседания ● Лучшее для бицепсов бедер и ягодиц - Румынская становая тяга ● Лучшее для икр - Подъемы на носки стоя ● Лучшее для роста общей массы - Приседания/Становая тяга ● Лучшее для сжигания жира - Свободные веса ● Лучшее для расширения спины - Подтягивания ● Лучшее для роста силы - «Пирамида» ● Лучшее упражнение для пресса - Скручивания ● Лучшее время для растяжки - После тренинга ● Лучшая кардиомашина - Беговая дорожка ● Лучшее время кардио - После тренировки . . . . . . #sport #sportgirl #sportlife #bodybuilding #bodybuilder #motivation #мотивация #спорт #бодибилдинг #фитнесс #фитнес #justdoit #программатренировок #зож #likes #likesforlikes #likes4likes #likesforfollow #likebackteam #likesreturned #likesforlike #l4l

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beachbodyg0. 👙 1️⃣2️⃣/5️⃣0️⃣ 👙
Jak ten czas szybko leci 🙉
#Supermisja na dziś: P

👙 1️⃣2️⃣/5️⃣0️⃣ 👙 Jak ten czas szybko leci 🙉 #Supermisja na dziś: Przestań porównywać się z innymi! Jedyną konkurencją dla siebie jesteś Ty sama. Każdy chudnie, buduje mięśnie, zwiększa swoją siłę w innym tempie... Nawet jeśli macie podobne schorzenia, choroby - u każdego wygląda to inaczej. Skup się na sobie! A jak to @chodakowskaewa mówi podczas Volume - nikt nie zrobi tego za Ciebie, ale to Ty najbardziej będziesz się tym cieszyć 💪🏻 To co? Do dzieła! Ja przed chwilą wykonałam zadany Model Look, a potem kilka ćwiczeń zadanych przez fizjoterapeutę. Szczerze - dla mnie Model Look to trochę za mało 🙈 A Wam jak poszło? #chodakowskaewa #ewachodakowska #missionbeachbodyzchodakowska #bebio #beactivetv #bediet #missionbeachbody #start #nolimits #motivation #motywacja #damyrade #justdoit #nowaja #cwiczenia #fitness #power #gympower #girlpower #fitnessmotivation

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em_stokerfit. Fajita bowl tonight 😍 back home in the lakes for a few days and one t

Fajita bowl tonight 😍 back home in the lakes for a few days and one thing I love is being able to sit down with my mum at meal times and eat the same things as the rest of my family!! Instead of using wraps I added a tiny bit of rice (low carb life 🙃) and low fat cheese 😋😋

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Try this crab toe touch 🦀 Great for warming up and working the core ! #abs #core #functional #warmup #dynamicwarmup #warmingup #health #coach #personaltrainer #coimbra #portugal #saude #justdoit

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barredstudio. Got bands? Buy the@ on our website! 4 different resistance levels 🙌🏼

Got bands? Buy the@ on our website! 4 different resistance levels 🙌🏼 #barreanywhere

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thevillagegymvaughan. #maple#woodbridge#kleinburg#richmondhill#thornhill#concord#vaughan#vau

#fitspiration

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herbalista031090. #justdoit

#justdoit

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shialabeoufsource. #tbt #truconfessions

#tbt #truconfessions

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ej_motivation. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #EJMOTIVATION Keep Grinding & Keep Fi

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #EJMOTIVATION Keep Grinding & Keep Fighting

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Tickets to #AARC2019 are on sale now! We hope everyone can make it and we look forward to seeing everyone June 29 & 30th! ____________________ Today's community share comes to us from @kittenkaboodlecraft - a cosplayer who's been coming to AARC since the early days. #therealog Check out Mari's advice and be sure to click the link in the bio to claim your tickets. "So I started attending Asheville Anime Regional Convention the first year that it ran and I've made it a point to go back every year as soon as I find the dates out it goes on my calendar. The first year I went as my phone and on a whim decided to enter into the costume competition. Having entered competitions before and never placing I didn't have high hopes for this one and at that point in my life I have been going through a very difficult time I had recently lost my mother I had gone through a very bad breakup and part of me was considering stepping away from cosplay. That you're I won Best in Show for the cosplay competition that they held I was asked to return the following year as a judge. Since then I've judge several of the cosplay competitions and any that I didn't judge I entered in. Aarc inspired me to keep trying, work hard and challenge, and try new things. Since AARC I have created 4 very successful panels, some of which people pay me to come host!! I have placed in several craftmenship competitions and learned so much. I honestly don't believe I would be where I am at if I had not attended #AARC. So thank you to the staff and thank you to the attendees. This con is so important to me and I will always want to keep it alive!!! My advice to first time #panelists and cosplayers is to just try it. Everyone starts somewhere, so don't let a sense of being overwhelmed prevent you from trying!!" ______________________ Do you have an #AARCstory you want to share? Send us a DM and we'd be happy to talk to you. #cosplay #cosplaygoals #panel #keepashevilleweird #asheville #cosplaycompetition #fauncosplay #justdoit

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After a day at the gym I had my self a nice hiking trip up to løvstakken mountain top😊🌞

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shialabeoufsource. #tbt #truconfessions

#tbt #truconfessions

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