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andrewgurman. it is the feminine or masculine within us that we abhor. that we have

it is the feminine or masculine within us that we abhor. that we have so severely been severed from. separated and developed a deranged relationship with. that those who embody those qualities we revile. hate and fear. that we ourselves are filled with such self-condemnation. judgement and sorrow we perceive an enemy attacking us from outside. we must ask what is it that we have neglected within ourselves. what have we dissociated from? what are all the lost pieces we have split off from that are now longing to be integrated? when the core-narratives slow down and the looping nervous-system can be soothed with self-loving-kindness. attunement and presence. we stay close to ourselves. close to the love. the grief. the sadness. the vulnerability. close to the never ending depth of the heart's revelations. as we move yet deeper still into the energetic firestorm of immediate experience. we descend below the narratives. the limiting beliefs. the core-woundings with a warm intimacy (maybe the first time. we have created a safe passage within. to allow ourselves to give and receive ourselves) and open to the possibilities of reauthoring our world. of allowing ourselves into our own inner sanctuary. to return to what has never been destroyed. is not in need of healing. that was never broken or needed to be transformed. #andrewgurman #artist #contemporaryartist #contemporaryart #expressionism #expressionistart #artoftheday #gallery #instaart #creative #artwork #instapoetry #poem #poetsofinstagram #poet #poetry #writer #melbourne #love #hearts #sacred #ancestral #dreaming #sophia #unity #peace #justloveshit #healing #tenderness #gentleness

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andrewgurman. your. eyes. behind everyone.
whisper. a sacred. invitation.
and shape.

your. eyes. behind everyone. whisper. a sacred. invitation. and shape. the world. imagine. the Miraculous. thinking. this way. about how. the gentleness. of a new moon. opens. the first prayer. (image @werenotreallystrangers) #andrewgurman #artist #contemporaryartist #contemporaryart #expressionism #expressionistart #artoftheday #gallery #instaart #creative #artwork #instapoetry #poem #poetsofinstagram #poet #poetry #writer #melbourne #love #hearts #sacred #ancestral #dreaming #sophia #unity #peace #justloveshit #healing #prayer #thefirstword

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andrewgurman. Try to remember when there was a time, - perhaps a minute, maybe even

Try to remember when there was a time, - perhaps a minute, maybe even less - when nothing came to interrupt your peace; when you were certain you were loved and safe. ACIM. #andrewgurman #artist #contemporaryartist #contemporaryart #expressionism #expressionistart #artoftheday #gallery #instaart #creative #artwork #instapoetry #poem #poetsofinstagram #poet #poetry #writer #melbourne #love #hearts #sacred #ancestral #dreaming #sophia #unity #peace #justloveshit #healing #tenderness #fresh

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andrewgurman. there. is an unnameable stillness. 
that. comes. as a shock.
it was. e

there. is an unnameable stillness. that. comes. as a shock. it was. evening. when. the soft. light of vulnerability. entered. the absence. heavy. clouds. were forming. and. all the shadows. moved. through. the museum of time. i've become less sure. about all. the noise of daily life. the ideas. that are the birthing place of action. all. passing moments. translucent. threads. woven. into fine gossamer webs. you. said. we would be leaving. soon. this. night. is floating past. the words. and the smell of eucalyptus is stretching. through. the air. #andrewgurman #artist #contemporaryartist #contemporaryart #expressionism #expressionistart #artoftheday #gallery #instaart #creative #artwork #instapoetry #poem #poetsofinstagram #poet #poetry #writer #melbourne #love #hearts #sacred #ancestral #dreaming #sophia #unity #peace #justloveshit #divinity #words

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andrewgurman. there. is a field emerging between hearts.
returning.
joining.
slow. w

there. is a field emerging between hearts. returning. joining. slow. with burning presence. stay close. closer. yet. still. you. have not lost. your way. aliveness. is looking into your eyes. and there. are dreams of intimacy. longing to. be seen. #andrewgurman #artist #contemporaryartist #contemporaryart #expressionism #expressionistart #artoftheday #gallery #instaart #creative #artwork #instapoetry #poem #poetsofinstagram #poet #poetry #writer #melbourne #love #hearts #sacred #ancestral #dreaming #sophia #unity #peace #justloveshit #divinity #intimacy

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andrewgurman. he. is saying. he about himself.
the first page. will be the last entr

he. is saying. he about himself. the first page. will be the last entry. recalling places. he has visited. in dreams. imaginings. not done before. everytime. he walks with the trees. untouched. and vulnerable. beauty. leads him astray. and the darkness. is suddenly aware. of how extraordinary it is. #andrewgurman #artist #contemporaryartist #contemporaryart #expressionism #expressionistart #artoftheday #gallery #instaart #creative #artwork #instapoetry #poem #poetsofinstagram #poet #poetry #writer #melbourne #love #hearts #sacred #ancestral #dreaming #sophia #unity #peace #justloveshit #divinemother #divinechild #loverevolution

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andrewgurman. Refuse to fall down
If you cannot refuse to fall down,
refuse to stay

Refuse to fall down If you cannot refuse to fall down, refuse to stay down. If you cannot refuse to stay down, lift your heart toward heaven, and like a hungry beggar, ask that it be filled. You may be pushed down. You may be kept from rising. But no one can keep you from lifting your heart toward heaven only you. It is in the middle of misery that so much becomes clear. The one who says nothing good came of this, is not yet listening. Clarissa Pinkola Estes - The Faithful Gardener: A Wise Tale About That Which Can Never Die. #andrewgurman #artist #contemporaryartist #contemporaryart #expressionism #expressionistart #artoftheday #gallery #instaart #creative #artwork #instapoetry #poem #poetsofinstagram #poet #poetry #writer #melbourne #love #hearts #sacred #ancestral #dreaming #sophia #unity #peace #justloveshit #heaven #earth #prayer

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andrewgurman. wild. flowers meet on the edge.of the desert.
there. are two. dreams s

wild. flowers meet on the edge.of the desert. there. are two. dreams swimming where. night shatters into black petals. and. rivers vanish without despair. we. are the song. touching hidden roots. yet. still i would not like. to forget. at our feet. all the answers. have fallen silent. and this. now. exists nowhere. #andrewgurman #artist #contemporaryartist #contemporaryart #expressionism #expressionistart #artoftheday #gallery #instaart #creative #artwork #instapoetry #poem #poetsofinstagram #poet #poetry #writer #melbourne #love #hearts #sacred #ancestral #dreaming #sophia #unity #peace #justloveshit #now

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andrewgurman. there is. a drop of night. that enters. you. 
murmurs. listen.
the yea

there is. a drop of night. that enters. you. murmurs. listen. the years are. restless. and all. the. resurrections. are up in flames. light footsteps. float. dawn. tender. memories fall. perhaps. when the world. breaks open. we will. slow down. and emerge. in little. cathedrals of moonlight. #andrewgurman #artist #contemporaryartist #contemporaryart #expressionism #expressionistart #artoftheday #gallery #instaart #creative #artwork #instapoetry #poem #poetsofinstagram #poet #poetry #writer #melbourne #love #hearts #sacred #ancestral #dreaming #sophia #unity #peace #justloveshit #soul

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andrewgurman. the bones. have been emptied.
i didn't even realise. the bodies going.

the bones. have been emptied. i didn't even realise. the bodies going. nowhere. leaving. like thunder. in the sky. in the. moments. before. all the words. smashed. into open. windows. storms. white. stared. down. endless. corridors. gasping for air. between coming and. going. mum. and dad. got smaller. when they drove. away. #andrewgurman #artist #contemporaryartist #contemporaryart #expressionism #expressionistart #artoftheday #gallery #instaart #creative #artwork #instapoetry #poem #poetsofinstagram #poet #poetry #writer #melbourne #love #hearts #sacred #ancestral #dreaming #sophia #unity #peace #justloveshit #home

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andrewgurman. Maybe you do not need to heal, understand, or change your present expe

Maybe you do not need to heal, understand, or change your present experience after all but rather enter into relationship with it. Perhaps it is fine as it is and will take care of itself if you will call off the war. For just a few seconds, stay close. No judgement. No shaming. No beating yourself up for not doing it "right". Just a genuine curiosity, radical self-care, and newfound kindness for yourself... Though the activity of love is infinitely tender and holding, in its essence it is everything. At times it will employ the energy of deflation, to end one world so that another may begin. Matt Licata - The Path is Everywhere. #andrewgurman #artist #contemporaryartist #contemporaryart #expressionism #expressionistart #artoftheday #gallery #instaart #creative #artwork #instapoetry #poem #poetsofinstagram #poet #poetry #writer #melbourne #love #hearts #sacred #ancestral #dreaming #sophia #unity #peace #justloveshit #divinemother #divinechild #loverevolution

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