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ketolovefast2019. Beef jerky, CHEESE, Almonds, & avocado (salted heavily) 🔥🔥🔥 Whats y

Beef jerky, CHEESE, Almonds, & avocado (salted heavily) 🔥🔥🔥 Whats your perfect snack plate?! 😋 - - Don’t know how to start the #ketodiet ? Want to lose up to 5-10 lbs in your first week? Join The 28 Day Keto Challenge. ! Click the link in our bio @ketolovefast2019 - . . . . . . . . . #ketojourney #ketosis #ketolife #ketogenicdiet #ketofam #ketocommunity #ketogram #ketoforbeginners #ketonewbie #ketosislifestyle #ketomealprep #ketostyle #ketofoods #ketorecipe #lazyketo #lowcarbrecipes #ketofamily #ketomeal #ketogenicliving

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#latepost This was the other nights dinner. Top sirloin that I marinated all day with a side salad made with cabbage, lettuce, kale, bacon, a few slices of carrots and blue cheese. That’s as veggies as this girl gets. 😆😜 • • • • • • #keto #ketodiet #ketoaf #weightloss #ketorecipes #ketofood #ketogenic #ketolife #lchf #lowcarb #ketogenicdiet #ketosis #ketolifestyle #ketocommunity #weightlossjourney #sugarfree #healthy #lowcarbdiet #myjourney #ilovefood #if #omad #intermittentfasting #fasting #ketofam #dirtyketo #lazyketo #ketoidaho

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ketoasswitch. ✨STARBUCKS✨
I NEVER drank coffee before doing keto but I can’t live wi

✨STARBUCKS✨ I NEVER drank coffee before doing keto but I can’t live without it now. This is my normal drink when I have a little extra carbs otherwise I would omit the caramel drizzle. ☕️☕️☕️☕️☕️☕️ #KetoAssWitch #Keto #Starbucks #Coffee #FoodHaul #KetoConnect #SelfLove #LCHF #KetoForBeginners #KetoInspired #KetoDiet #CarbsToKeto #KetoJourney #Foodie #KetoApproved #KickSugar #SugarFree #LosingWeight #Ketogenic #KetogenicDiet #KetoRecipes #LowCarb #KetoKoven #Magick #Witchy #WitchyVibes #BasicWitch #Thick #ThickFit #KetoIsMagick

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ketochile.oficial. Pierde grasa sin pasar hambre 😊.
Fórmula avanzada que te permite perm

Pierde grasa sin pasar hambre 😊. Fórmula avanzada que te permite permanecer por más tiempo en Cetosis🏃🏻‍♂️. . . . . . . . . . #keto #ketochile #ketoweightloss #chile #pierdepeso #ketoformulaavanzada #ketodiet #ketonutrex

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theketoplacemxl. ¡Buenos días! Viernes chiquito y entre tantas cosas que hacer el fin d

¡Buenos días! Viernes chiquito y entre tantas cosas que hacer el fin de semana a veces cedemos ante las tentaciones, recuerden que con nuestros productos NO SE SALEN de cetosis, si se puede, nosotros te ayudamos ☺️ #notesalgasdecetosis * * * * * * * * * * * * #keto #lowcarb #nocarbs #foodporn #ketosnacks #ketolunch #ketodesserts #comiendosano #ketofood #ketodiet #healthylife #vidaketo #vidaceto #cetosis #glutenfree #singluten #sugarfree #comidacetogenica #ketolife #eatfatlosefat #paleo #comidasana #diabetic #ketolifestyle #otoño #octubre #mexicali #fall

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ketotaurus. 🎈🎂 Happy Birthday 🎂🎈@ketobasie I hope your day is filled with noth

🎈🎂 Happy Birthday 🎂🎈@ketobasie I hope your day is filled with nothing but love and laughter. I’ve been so inspired by you and your journey! Keep killing it and enjoy your day today❤️❤️ Everybody go wish her a happy birthday 🎉🎉 . #ketotaurus #keto #ketosis #ketobreakfast #ketolunch #ketodinner #ketobreakfastideas #ketodinnerideas #ketodesserts #ketoforbeginners #ketofood #ketodiet #ketoforlife #ketoforwomen #ketoaf #Melaninketo #ketolifestyle #blackgirlketo #ketotransformation #ketorecipes #ketoweightloss #ketogeniclife #ketogenic #ketoadapted #ketones #ketoapproved

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Been laid off for a month and I’m going back to work tomorrow. I’m really going to miss running every morning. Oh well, back to afternoon runs tomorrow 👍🏻

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keto_mser. ❌❌❌FATIGUE❌❌❌
Struggling today so I decided my body needed some protei

❌❌❌FATIGUE❌❌❌ Struggling today so I decided my body needed some protein and good fat. Didn't have the energy to make anything else so pan fried chicken with lots of pepper and cream it was 😋 #ketotransformation #ketobeginner #ketoweightloss #ketowayoflife #ketoformyhealth #ketorecipes #healthyeating #food #keto #ketodiet #ketogenicfood #lowcarb #weightloss #lowcarbhighfat #ketosis #sugarfree #homemade #eatfatlosefat #lowcarblife #ketoliving #fatforfood  #ketosnacks #ketobaking #ketogenic #ketouk #ketoadapted #ketofriendly #cleanketoeating

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ryliejames. Salad for lunch! 🥗 And, yes, those are pickles added!! 😜 What unusua

Salad for lunch! 🥗 And, yes, those are pickles added!! 😜 What unusual item do you like to add to your salad?

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losingweight_gainingme. My “go to” lunch that I love because it’s quick and tasty are the @jim

My “go to” lunch that I love because it’s quick and tasty are the @jimmydean simple scrambles!! I also had a mini cucumber and some mayo to dip it in...the cheese stick is for a snack 🙌🏻😁 . . . #keto #ketomeals #ketodiet #dirtyketo #dirtyketolife #dirtyketogirl #dirtyketofoods #dirtyketodiet #lowcarb #lowcarbrecipes #lowcarbdiet #lowcarbmeal

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Breakfast Tower 2 eggs 🥚 no sodium homemade sausage, browned sweet onion, jalapeños, goat cheese, squash spread Eggs: 1 Tbsp heavy cream, garlic & onion powder, fresh cracked black pepper and chopped parsley #lowsodium #lowsodiumdiet #lowsodiumlife #lowsodiumcooking #lowsodiumrecipes #lowsodiumfood #lowcarb #lowcarbrecipes #lowcarbdiet #keto #ketodiet #ketorecipes #healthyfood #healthybreakfast #healthyeating #cleaneating #eggs #yum #iamchef #iamchef_chippi #thefeedfeed #thekitchn #buzzfeedfood #buzzfeed #food #foodporn

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pharmacyandfitness. Literally the BEST thing I have ever had in my life! Crunch asian-styl

Literally the BEST thing I have ever had in my life! Crunch asian-style slaw from woolworths 😍vegan and low-carb 👌🏻👌🏻👌🏻👌🏻 #lchf #intermittentfasting #intermittentfastingresults #lowcarb #highfat #vegan #ketovegan #protein #girlswholift #transformation #ketotransformation #ketodiet #banting #lowcarbdiet #bbg #bbgtransformation

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ketolik. Keto kampı 4. Gün 🙊

Keto kampı 4. Gün 🙊

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ketodietsharetip. 💁 Did you know? 💡 If you want to lose several lbs in the first week

💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( @ketodietsharetip ) Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 #ketoforbeginners - My ONE MEAL A DAY! You can’t see everything on here cause some is underneath! But I had... - 🍔 2 Patty’s! 🍳 5 eggs! 🥦 150g Broccolini! 🍚 150g Cauliflower! 🥑 1 Avocado! 🌰 28g @eatpilinuts underneath! 🥥 14g @wildfoodsco cocoa butter on top! - By @logan_fusionlean - 😍 Tag someone who would love this 😋 - ❤️Follow @ketodietsharetip to get daily keto tips and recipes. - • • • • • • 🎥 Credit - @logan_fusionlean ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #ketomeal #ketomealprep #ketodiet #ketobreakfast #ketolove #highfatlowcarb #ketorecipes #lazyketo #ketogenicfood #ketowoe #ketobreakfast #lowcarbdiet #ketoweightloss #ketogeniclife #eatfattolosefat #ketofamily #ketogirl #ketones #ketogenicdiet #lchfdiet

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chef_keto_dee. #classicKeto for breakfast and under 2 NET CARBS!! 😃 Although, I’ll o

#classicKeto for breakfast and under 2 NET CARBS!! 😃 Although, I’ll only have one bacon slice next time. I sprinkled the avocado with everything seasoning and topped my latte with some love ❤️ I’ve lost 18 lbs so far and have 13 more to go. . . . . . . . . . #keto #ketobreakfast #ketomeals #weightloss #eggsbaconavocado #everythingseasoning #almondmilk #lowcarbmeal #lowcarb #almondmilklatte #ketodiet

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marek.momma. Casserole of spicy cauliflower ‘mac’ & cheese, broccoli, chicken, baco

Casserole of spicy cauliflower ‘mac’ & cheese, broccoli, chicken, bacon, chicken broth, and cheese... aka using up whatever leftovers are hanging out in the fridge. 👍 #keto #ketosis #ketogenic #ketodiet #ketolifestyle #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbhighfat #lchf #highfat #highfatlowcarb #hflc #eatfatburnfat #casserole #cauliflower #broccoli #chicken #bacon #cheese #yum #kitchensinkmeal #leftovers

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katekapnik. Кето завтрак. Всем всем добренькое утро 😉 и не смотря на то что сегод

Кето завтрак. Всем всем добренькое утро 😉 и не смотря на то что сегодня нет солнышка на улице и небо такое суровое , что кажется вот вот из тучки выглянет снежный эльф, с огромным мешочком снега 😋 я уверена в том что наше настроение зависит от того какой у нас внутренний настрой. И в продолжении нашей темы , хочу сказать вам что оказывается 80 процентов наших положительных эмоций вырабатывается в пищеварительном тракте. В это конечно очень трудно поверить , но это так. А теперь задумайтесь, представляете себе если вы позавтракали яичницей с грибами, намазали кето бегалы сливочным маслицем и сливочным сыром, и ещё добавили немножко твёрдого сырка , то настроение на большую половину дня будет хорошее и стабильное . И давайте обратимся к логике , когда все наши внутренние органы получат полноценную и вкусную еду , они будут настолько благодарны что вы обязательно это почувствуете и ответная реакция будет с полным позитивом 😃 А если посмотреть на более широкий аспект нашей с вами действительности - , все бузумно заняты , сумасшедший ритм жизни, нехватка времени, дети очень часто попадают под диагноз Attention Deficit Disorder . Они не могут усидеть на месте и 5 минут, у родителей не хватает терпения и выдержки и поднимается крик. Постоянные выяснения отношений между супругами , обвинения , скандалы и претензии . Я думаю что многим знакома эта ситуация , и я конечно не волшебник ( я только учусь 😉) и это сугубо мое мнение , я никому его не навязываю . Так вот , а вы не хотите задуматься , что все ЭТО происходит по причине того что наш мозг настолько измождений и уставший, и что уму просто необходима «смазка « как тому железному дровосеку из Волшебника Изумрудного города. Нужно несколько капель хорошего масла 😃 Конечно это в переносном смысле , но идея такова что если вы начнёте питать себя и свою семью хорошими и полноценными продуктами , то все может стать на свои места . Вы станите спокойнее и более выдержанными , ваши дети начнут по другому реагировать на то что происходит , и будут намного лучше учиться в школе, потому что сбалансированное питание улучшает работу мозга и усиливает память. Это напоминает круговорот , все друг с другом связано. Мы даём

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ketodiet.jpa. 🚀 🚀 🚀 Did you know?
💡 If you want to lose several lbs in the first

🚀 🚀 🚀 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click the link in our bio to get Everything You Need for keto Success. ➡️ @ketodiet.jpa Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, but you also ⭕ You will look more attractive, more slender, be lighter and thinner ⭕ Have more energy than you’ve felt in years. ⭕ Be sleeping better and feeling more rested when you wake up. ⭕ Notice improvements in your skin and hair. ⭕ You’ll be able to start strong and finish strong. 💪 🔴 ⭕ Click on our BIO and act strongly ▶Follow @ketodiet.jpa to get daily keto tips and recipes Cre by :@ketodiet_changed_my_life

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ketowithsavannah. I smell fall in the air or is that a pumpkin roll??? Yeah, it’s defini

I smell fall in the air or is that a pumpkin roll??? Yeah, it’s definitely a pumpkin roll!!!! ⁣⁣ ⁣⁣ You guys I’m all about quick and easy recipes that are actually packed full of flavor and goodness and this is one of them. ⁣⁣ ⁣⁣ This recipe is easy peasy pumpkin sqeezy, is that even a real sentence? Who cares haha, because we’re all eating keto pumpkin rolls this year, Y’all !! ⁣⁣ ⁣⁣ Ingredients: ⁣⁣ •two packages of @primal_noms pumpkin spice mug cake.⁣⁣ •2 eggs ⁣⁣ •4 TBSP of butter ⁣⁣ ⁣⁣ since I was making a roll I used 4 eggs, a dash of heavy cream and 5 TBSP of butter just to make the batter go farther because I used too big of a cookie sheet 🙈 So, use a smaller half size cookie sheet (with edges)and you’ll be golden and won’t need the extra ingredients. ⁣⁣ I baked mine at 350 for 8-10 minutes (on parchment paper) or until browned around the edges and the center is spongy. ⁣⁣ ⁣⁣ Once done pull out of the over and let cool for JUST A FEW MINUTES and roll the pumpkin roll with the parchment paper into a roll to help train the roll to stay in the roll position. You want to leave the parchment parchment on so the roll won’t stick to each other while it’s cooling.⁣⁣ ⁣⁣ While the roll is cooling, get the filling together, ingredients: ⁣⁣ •Half a package of room temperature cream cheese⁣⁣ •dash of pumpkin spice⁣⁣ •4 TBSP of @swervesweetie confectioners. ⁣⁣ •2 TBSP of butter and a splash of heavy cream to help make it more “whipped” and beat with a hand mixer.⁣⁣ ⁣⁣ Place in refrigerator to cool while your pumpkin roll is still cooling. ⁣⁣ ⁣⁣ Once pumpkin roll is cooled GENTLY unroll the pumpkin roll and parchment paper. Get your filling and spread it all over but leaving a boarder around the pumpkin roll so it does not overflow out the sides. When filled, gently start rolling the pumpkin roll and as you’re rolling, remove the parchment paper off the backside as you go. Use it as a tool to help roll so it’s less chance of ripping the roll. When all rolled, make sure you lay seem side down and either place in refrigerator over night or eat immediately, you choose! But don’t forget to dust the top of the roll with @swervesweetie confectioners! ⁣⁣ ⁣⁣ That’s it done ✅

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