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become_stronger_. I have some 2lb. Clubs available. 10inches overall length with a 7inch

I have some 2lb. Clubs available. 10inches overall length with a 7inch handle. $80 shipped! Shoot me a message for more info! #youarestrong #becomestronger #clubbell #indianclubs #macefitness #mace #maceswings #killweakness #tacticalathlete #jiujitsulifestyle #shopmilitary #keepthewolvesaway #disciplineequalsfreedom

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become_stronger_. Had a good day of clubbin in the shop today. Made a set of 5lb loadabl

Had a good day of clubbin in the shop today. Made a set of 5lb loadables and a set of 2 pounders. Happy Monday everyone, let's get after it! #youarestrong #becomestronger #killweakness #maceswings #macefitness #indianclubs #functionaltraining #functionalfitness #tacticalathlete #jiujitsulifestyle #shopmilitary #keepthewolvesaway #smallbusiness

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Got my new program from @steverehab !thanks brother....iron sharpens iron ! We are changing things up for the next six weeks ! #paytheman #lookinggoodandfeelingstrong

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#legday 🍑🔥

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What are you up to on this lovely Monday?? 💪😎🤘

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Santiago de Querétaro.🦁 #ZL24

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become_stronger_. Sending a 10lb and 15lb (both loadable!) mace up to Canada! Hope every

Sending a 10lb and 15lb (both loadable!) mace up to Canada! Hope everyone has a good weekend. I'll be making Sparks fly this morning and then working around the farm this afternoon. Get at me if you want a mace or club. #youarestrong #becomestronger #maceswings #macefitness #mace #strengthandconditioning #macetraining #maceworkout #jiujitsulifestyle #tacticalathlete #shopmilitary #killweakness #strength #entrepreneur #disciplineequalsfreedom #nodaysoff #shopmilitary

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RomWod and Sunshine 😍 Been working super hard on mobility the last couple of months, so happy how much it has improved my training and mindset!! Pumped and proud to tick of this goal hitting a full Saddle position!! @romwod @crossfitlilydaleranges #RomWodAndChill #CrossFitLilydaleRanges #CFLRAthletes #CFLR #Mobility #KillWeakness

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When your coaching and the WOD had a 400m run in it, all the members are out running, what to do??? Work on weakness!! Haven't had a go at these for months! #killweakness #skills #practice #crossfit #fitat40 #fitness

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Today’s fantastic mood is brought to you by new Crown The Empire Music 🤘😁🤘 @crowntheempire #angrymusicforhappypeople

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Why go to a gym with a sauna when you can get one for free in this humidity? • • • —————————————————- #CrossFit #MurderyAssBrits #GetAfterIt #DieLiving #DefaultAggressive #KillWeakness #YouAreYourActions #IronSharpensIron #BasicsDoneWell #Fitness #HWPO #Endurance #Strength #Stamina #Veteran #Army #BritishArmy #TacticalAthlete #UltraRunning #TrailRunning #SOFlete #SFLT

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3.5 mile 🏃‍♂️ + 102 degree 🔥= 😖😫

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bre__fit. I wanted to post this video because I attempted to do 135# for a Clean

I wanted to post this video because I attempted to do 135# for a Clean+Squat clean+Jerk complex for a 1RM and I failed. I knew 130# would have been it for me but I just wanted to try and see what my body can do. I got the clean and squat clean down but just the footing and also my shoulder messed up the jerk. I wasn’t mad or frustrated. I was pretty proud at myself for a least trying to do over the weight I thought I could. I know what to work on so that next time I can nail that jerk at 135. Sometimes you just need to see yourself fail so that you can set goals for yourself and to work on your mistakes. If there’s no failing then there’s no struggle. If there no struggle then there’s no progress. Something I always tell myself. Fail and struggle is okay. Just have to except it, work on it, and get it. 🏋🏼‍♀️💕 . . . #CleanSquatcleanAndJerk #PRsForDays #KillWeakness #CantStopWontStop #Focus #HustleForThatMuscle #StongIsBeauty #Motivation #100 #Passion #FitGirls #MyLife  #Fitness #TrustTheProgress #ConfidenceIsKey #Dedication #Workout #Crossfit #PersonalTrainer #Train #Grind #Fit #LifeStyle #Life #Happy #Gains #Healthy

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It took me awhile but I FINALLY got 135 lbs on my overhead press 😁😄😁😄😁😄😄😁😄😁😄😁😄

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Long morning session again today. Got to work on many of my weaknesses. Ending the session with this miserable combination. Two sets of: 50 Goblet Squats 50 Kettlebell Deadlifts #killweakness #biglegs #crossfit #invictusathlete #invictus #crossfitcentrum @flexiongear @flexfitno @concept2norge @bavariabmw @crossfitcentrum @tinomarini @nocconorge @barebells.nor

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Endurance WOD. • Everything felt heavy. • EMOM5 - 6 back squats @ 90kg. EMOM5 - 6 Push Press @ 40kg. 5 mins weakness work - chin ups. • Then this monster AMRAP35 ☠️ • • • —————————————————- #CrossFit #MurderyAssBrits #GetAfterIt #DieLiving #DefaultAggressive #KillWeakness #YouAreYourActions #IronSharpensIron #BasicsDoneWell #Fitness #HWPO #Endurance #Strength #Stamina #Veteran #Army #BritishArmy #TacticalAthlete #UltraRunning #TrailRunning #SOFlete #SFLT #KettleBellKim

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All three of my silver fitness classes did so amazing today!! I’m crazy proud of them and all of the hard work they put in everyday 😊❤️

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noseyyyyy. At first its a bunch of small choices, hard, uncomfortable choices. Th

At first its a bunch of small choices, hard, uncomfortable choices. Then it changes your life. #ironman #pointchasing #triathlete #wattieink #garmin #killweakness #triathlete #swimbikerun

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“So you like when it hurts?... LET IT BURN!” 🤘😜🤘 . What are you up to today?!? 😁

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So we had an absolute blast this past weekend in Mexico City. It’s always nice to just get away sometimes. We got to visit with some friends from Texas and even went to the Pyramids in Teotihuacan. If you want to see more of our family adventure click the link in the bio @thecrazyseisenmex Beards & Bells . . . . . #god #family #swingsomethingheavy #intermittentfasting #shutupgo #kettlebell #vikingking #squats #heavylifts # #mexico #qro #idoitforthem #gethealthy #killweakness #nutrition #becomestronger #noexcuses #gettingstronger #workout #beard #bearded #beardsandbells #if #lowcarb #keto #garagegym #strongfirst #weightlossmotivation

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