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Syukur ya allah hari ini aku melakar sejarah untuk diri ku sendiri dgn misi breaking 4 berjaya... tak pernah terlintas dalam diri yg aku mampu utk dapatkan sub 4 dlm full marathon, walau dalam permulaan larian saya terpaksa berlari dlm keadaan hujan. Larian harus di teruskan, pada saat 3km terakhir, cuaca angin yg sangat kuat, demi mengejar sub yg aku impikan, aku terpaksa untuk catch up pace supaya dpt timing yg aku nak.. tapi apakn daya terlebih juga 3 minit... apa pun aku sgt2 gembira dn bersyukur sgt2 dpt habiskn marathon di gold coast #goldcoastmarathon #conquerrunningteam #oregonproject #klccrunnersgroup #malaysia

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早安,Kuala Lumpur! 這趟返馬最重要的事情是參加好友的婚禮,所以先下榻在吉隆坡市中心蛋黃區的service apartment。以前曾經在吉隆坡住過三年,從來沒有住過市中心,這樣的單身假我很可以!過幾天再回北部當乖(廢)巧(物)女兒😇 今早跑到距離apartment 500m的KLCC 雙子塔公園小跑5km。附近的早餐要嘛太貴要嘛看起來真的不怎樣,決定在樓下買了一杯星巴克再上來配著昨天機場買的一之軒,畢竟住在台北能有幾回兒在33樓自由自在地享用早餐呢? 晚點再出去找好吃的給大家分享,先來靜一靜😊 #whatsforbreakfast #早餐吃什麼 #朝ご飯記録 #klccpark #cityrunning #cityrunners #starbucks #klccrunnersgroup

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After sorting out the kids & house cleaning chores, decided to make this run happen because I’ve committed to it. Recovering from flu the day before, this run started a little sluggish. Last 3 km, push the body and legs as I wanted to beat last year’s #reebok #bemorehumanrace timing of 1:44 for 15km. Happy that I manage to beat last year’s timing by 1min 😂 Today’s gear: #Nike #AsicsKayano25 #GarminInsights #Ultron #KLCCRunnersGroup #PinkOctober #RunToEat #RunHappy #PilatesForRunners #PilatesForMen #PilatiqueMalaysia #PilatesMalaysia #pilateskl

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Last run before fasting month . Eventhough 5KM but still sweat like hell 😓 #klcarfreemorning #klccrunnersgroup #5km

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mrs_qeena. Lastbeforeramadhan😅🏃‍♀️💦 #klccrunnersgroup#runstatic#funrun##ifusta

Lastbeforeramadhan😅🏃‍♀️💦 #fitnessday#

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7km run with proper timing....😁😁😁😁 #manymoretocome #amazfitbip #p20pro #healthiswealth #klccrunnersgroup

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While you were sleeping Last kopek run before puasa. Record my PB for 5km #klccrunnersgroup #klccrgfamily #klcarfreemorning #noweveryonecanrun #huaweihealth

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Last run before puasa, malam ni start ‘run’ lain dah.😉 #superherocharityrun2019 #klccrunnersgroup #klcarfreemorning #dbkl #gemukonrun

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mcm mna geng..nk selebrate mana niee...isnin on..hahahaa #klccrunnersgroup #lastrun #puasaramadhan #lpsrayaon @rjm4226

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Posted @withrepost@myaxaaffin April is coming to an end and so does our early bird offer for the AXA Hearts in Action Run 2019! Go to http://bit.ly/axarun2019 to register, commit to a be healthy and run for your preferred cause. #AXAHeartsinActionRun2019 #KnowYouCan #MYAXAAffin #StopSayingTomorrow #malaysianrunners #klccrunnersgroup #justrunlah #21km #halfmarathon #adidasrunners #12km #funrun

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April is coming to an end and so does our early bird offer for the AXA Hearts in Action Run 2019! Go to http://bit.ly/axarun2019 to register, commit to a be healthy and run for your preferred cause. #AXAHeartsinActionRun2019 #KnowYouCan #MYAXAAffin #StopSayingTomorrow #malaysianrunners #klccrunnersgroup #justrunlah #21km #halfmarathon #adidasrunners #12km #funrun

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Done with Unicef Borneo Marathon..congratulations to all..no matter how fast or slow your run today, you have done it! #klccrunnersgroup #instarunners

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I am crazy about me:)

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farithariadi. cerita hari ini..susi mata hati jiwa..
larilari jlnjln santaisantai ga

cerita hari ini..susi mata hati jiwa.. larilari jlnjln santaisantai gambrgambar #astakamorocco #putrajaya #klccrunnersgroup #10ribulangkah #capek #tepatimasa #mytripmyadventure #tigagarisoriginal #gshockxadidas

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Ibu ketawa jerr😂😂 #bigwalk2019 #klccrunnersgroup

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