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Staying with the shoulder theme! (Clearly I only own one outfit!) 1) Core Tight, head over the spine. 2) Arm at 90/90 3) Work that end range! 4) Relax the Upper Trap! 5) Comment how you like it! . . . . . #shoulder #pain #healthcare #chiropractic #physiotherapy #physicaltherapy #stability #a #b #c’s #london #londonontario #rotatorcuff #mobility #chestday #bodybuilding #painfree #life #shoulders #simple

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dannielfernandez. Forever and ever 
#singermexican #singer #life #live #behappy

Forever and ever #singermexican #singer #life #live #behappy

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_tony_1ix8_. What a beautiful day🤙🏻
#beautifulday #life #praygod

What a beautiful day🤙🏻 #beautifulday #life #praygod

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utilwties. um pouco da minha playlist pra vcs ❤️
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[❤️] se gost

um pouco da minha playlist pra vcs ❤️ ━━━━━━━━》❈《 ━━━━━━━ [❤️] se gostou, curta! [🎄] se salvar, COMENTE PG. [🎅] se repostar, dê créditos [🌻] #jūjū •━━━ ✽ • ✽ ━━━• tags: #utilidadepublica #fotos #fotostumblr #nails #fitness #skin #hair #tips #beauty #love #viral #explorepage #life #lifehacks #lifestyle #tumblr #loveyourself #amor #you #be #food #life #fit #goodvibes #good #utilidades

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9jafakenews. “Spray My Attraction Juju Perfumes and Any Amount of Money You ask A G

“Spray My Attraction Juju Perfumes and Any Amount of Money You ask A Guy for He will Give it to You" - Lady Says As she Advertises Her Secret Charm Perfumes she used to Become A Millionaire!!! . . . . . #9jafakenews #gist #bigbrothernaija #funny #funnyvideos #funnymemes #entertainment #lagos #nigeria #nigerianews #wizkid #davido #instablognaija #life #instanews #instagist #thisislife #naijagist #movies #nollywood #instablog9ja #bellanaija #likeforlikes #likeforfollow #like4likes #likelike #instalike #likeforliketeam #like

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Throwback picture of our girls hanging out 4yrs ago...now they soon will be teens! 😢😢 How fast time goes by! #tbt #tampa #besties #fromgirlstoteens #mom #singlemom #singlemomlife #parenting #daughter #love #strongwomen #selflove #growth #dating #fun #adventure #girlgang #goals #life #lifequotes #womenpower #inspire #motivate #queens

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lion_heart_quotes. .
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#man#woman#effort#missingyou#soulmate#feelings#love

. . . . . . . . . #miracle

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lama_lo3. YOU KNOW I GOT MY LIL FUCKING BRO GONNA SHOW OUT FOR HIS BORN DAY @geo

YOU KNOW I GOT MY LIL FUCKING BRO GONNA SHOW OUT FOR HIS BORN DAY @geo3x 🎥🎥🎥🎥✅✅✅✅ OMF | UNTOUCHABLE DOT | OG THE LABEL PRESENTS #KINGKONGSHIT🦍💎™️ CONCERT VOL4 #SWYMTOEARN WE LETTING THE CROWD JUDGE IF YOU ARE HOT OR NOT IF SO I GIVE YOU THE OPPORTUNITY TO SHINE 🎥🎥🎥💎💎 A CHANCE TO WIN A FLIGHT TO MIAMI ✈️‼️‼️‼️ ALL 5 BOROUGH INDEPENDENT CONCERT WHERE WE SHOWCASE NYC TALENT ‼️‼️‼️ LOCATION : @tropicalgrillnyc 153-41 ROCKAWAY BLVD DOOR OPEN AT 8PM CONCERT STARTS AT 9PM NO DURAGS NO HOODIES NO TIMBS ALL ARTISTS DM ME @untouchable_dot OR @chazobrownofficial3x FOR INFO #KINGKONGSHIT🦍💎™️ #THEEARNERS #OMF87™️ #EARN #LIKE #SHARE #COMMENT #NEWYORK #BROOKLYN #MUSIC #GOODMUSIC #LIFE #LIFESTYLE #ITUNES #SOUNDCLOUD #TIDAL #YOUTUBE #VEVO #STREETS #CITY #HAITIAN #ZOENATION #THUGGINBUTSTILLPIMPIN #OMF #EARN #WEPLAYINGFORKEEPS #THUGGINBUTSTILLPIMPIN 💶💶💶💶💶💎💎💎💯💯

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malgorzataaleksandraa. Happy sunny day ☀️
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#smile #woman #is #the #best #cosmetics

Happy sunny day ☀️ • • • • • #smile #woman #is #the #best #cosmetics 💋 #happy #sunny #photooftheday #selfie #me #brunette #spring #lookoftheday #love #life #mood #goodvibes #style #makeup 🌈☀️🌸🦋

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#hot #beauty #life #doggystyles #warm #cool Folow us for more amazing pics😛

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SAVE THIS POST 👊🏻 . When it comes to choosing a healthy snack I can appreciate that it can be very challenging. A snack that is not only tasty.... but nutritious.... Challenging 😭 . Snack foods have the tendency to be high in carbs, fat, salt and/or sugar making them very easy to eat. Have you ever stopped at a small handful of Pringle’s? Neither have I! . Here’s a few things I look for when selecting a snack 👉🏻 1️⃣ A quality source of protein. 20g or more is a bonus 👌🏼 2️⃣ Fibre (I aim for at least 5g) where I can 3️⃣ A source of healthy fat . This can be as simple as Greek yogurt, mixed berries and some nuts/nut butter. Some of my other simple snacks are above 🤙🏼 . . . . #food #nutrition #moderation #yummy #instaeats #foodisfuel #foodisfood #healthyhabits #healthgains #enjoylife #life #enjoyment #snack #snackfood #snackideas #balancedeating #foodforthought #foodforthoughtnutritionfitness

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😍Life is too short to start your day with broken pieces of yesterday, it will definitely destroy your wonderful today and ruin your great tomorrow. #I miss our long talks,😎your smile, your laugh, your smell, your kisses and your hugs. I wish I could have them #Life is weird, first you wanna grow up, then you wanna be a kid again.😘

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cindizen. Never look back. If its not at the ocean. Look at the waves. And you w

Never look back. If its not at the ocean. Look at the waves. And you will see the ocean. And then.. you’ll have it all figured out 🙏🏻✌🏼❤️ #livelifehappy #ichooselife #allyouneedislove #letitbe #weareallone #3P #life #mind #thoughts💭 #illusion

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Killed it training with my bro @boosted_fk doing lots of curls, lots of light shoulder work, few sets of light dumbbell shrugs, and tricep extensions. 💪 Felt good and got another great pump. 🙏 Next 2 days are rest days. 🤘

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Self worth @tomfrankly

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Tbt to better days in the sun where walking around in Scottsdale was actually bearable 😩 it’s time for me to jet, Indiana here we come! ✈️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are everyone else’s weekend plans?

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#tbt to last Easter 🐣 my baby was so small 😩

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