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Are you happy with your diet or is it boring? Does losing weight have to make you unhappy? 😊😞❓ Think about the stresses you find in the kitchen. Write them down one by one and send me your list by email. We can look at your list together, talk about it, and turn your stresses into a list full of happiness and energy. 🤔💭✍📩✌ #sandralopezcoaching #cockfosters #wellness #wellnesscoach #wellnessjourney #wellnessthatworks #wellnessfitness #lifecoach #lifecoachforwomen #lifecoaching #change #changeyourlife #changemymind #changeisgood #healthyrecipes #healthybodyhealthymind #wealthlosstransformation #weightlossideas #weightlossmotivation #weightlossinspiration #weightlossjourney #weightlossdiet #nlp #nlppractitioner #nlpcoaching #happythoughts #stress #stressmanagement #stresrelief #stressfree

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we_are_the_clique. Tag 3 women who inspire you below! ⬇

Tag 3 women who inspire you below! ⬇

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mo_schaffner. Letzthin in einer Runde kam die Sprache auf Zahnärzte und Ärzte. Jeman

Letzthin in einer Runde kam die Sprache auf Zahnärzte und Ärzte. Jemand hat sich über eine "Pfuscharbeit" eines Zahnarztes aufgeregt. Früher habe ich oft nur zugehört, heute spreche ich immer mehr an, was mir auf dem Herzen liegt. Ich habe gesagt, dass Ärzte und Zahnärzte auch nur Menschen seien und dass wir das oft vergessen würden. Und wir wissen nicht, was die Ursache des "Problems" war und ob sich der Zahnarzt bewusst war oder nicht, dass er einen Fehler gemacht hat. Es hilft nichts, wenn wir lange rumdiskutieren, wann, was und wieso. Was passiert ist, ist passiert. Die Frage ist, wie wir damit umgehen. Wir sollten Menschen wie Zahnärzten und Ärzten mehr dankbar sein. Und auch dem Müllmann, der Bäckerin, dem Taxifahrer, dem Lehrer und der Polizistin. Jeder hat eine wichtige Aufgabe. Ich habe auch angesprochen, dass oft gemotzt werde und wir oft nur das sehen, was nicht gut ist und vergessen würden, das zu sehen und wertzuschätzen, was gut ist. Jemand meinte, ich könne mit solchen Aussagen anderen Menschen auf den Schlips treten. Ja, das kann vorkommen. Ich will jedoch niemandem schaden und wenn sich jemand betroffen fühlt, dann ist das seine Sache, nicht meine. Und ja, ich kann sehr direkt sein. Aber ich möchte anderen Menschen nur helfen, die Augen zu öffnen und einmal eine andere Perspektive einzunehmen. Mit Schweigen ist dies nun mal nicht möglich... #thepowerofnow #jetzt #wertschätzung #dankbarkeit #perspektivenwechsel #bewusstsein #erhebedeinestimme #raiseyourvoice #erwachen #lifecoach #coach

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apollo_nutrition. HAPPY BANK HOLIDAY ☺️☺️☺️
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How you spend it is up to you....
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I have

HAPPY BANK HOLIDAY ☺️☺️☺️ . How you spend it is up to you.... . I have quite often used bank holidays (and loads of weekends) as an excuse to get shit faced and eat loads of junk food.... . Nothing wrong with that in moderation..... but if you smash in every drink and bit of food you see over the next 3 days you absolutely will gain weight & fat.... so not ideal if you are trying to lose some weight!!! . Occasionally behaving like the above won’t do any harm.... but if you are 1 of these people who depresses themselves monday-Friday and then ‘treats’ themselves as soon as a weekend or bank holiday hits because you ‘deserve’ it then you really need to think about why you have a relationship like that with food??? And how healthy or unhealthy is this long term? . My clients know how to eat and drink every day, not just because it’s a bank holiday but because life should be enjoyed, and food should be enjoyed DAILY!!! Not just 6x a year!?! . They also know that if they do go a bit over board then it doesn’t matter.... we get straight back on plan and as long as they are honest with me we can easily sort it out!! . Eat and drink however you want this weekend.... you are an adult after all..... so if you are stuck in the restrict/binge cycle why don’t you try and realise that at 00:01 on Monday night the same food and drinks will still be there, and instead of smashing it all in this weekend practice some self control, eat normally and healthily, and learn how to include the foods you love every day 💜 . #eatthefoodsyoulove #foodisfuel #fuelyourbody #healthyfoodrelationship #restrictbingecycle #healthylifestyle #healthyliving #bankholiday #bankholidayweekend #nutritioncoach #nutritioncoaching #mindsetcoach #mindsetcoaching #lifecoach #lifecoaching #apollonutrition #treatyourself #selfcontrol #youareanadult #eattofuel #fatlosstips #weightlosstips #youareincontrol

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lifecoachkumud. Realize your goals and learn how you can reach them. Inbox now and boo

Realize your goals and learn how you can reach them. Inbox now and book a Life Coaching session with @lifecoachkumud ! #lifecoach #motivation #lifecoaching #inspiration #coaching #coach #mindset #love #selflove #life #goals

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aufmerksamkeitsagentur. Zum Abschluss eines tollen Mädelswochenende bekomme ich diese super gu

Zum Abschluss eines tollen Mädelswochenende bekomme ich diese super gut duftende Serie von Rituals zum Geburtstag. Der Name "Happy Buddha" gefällt mir natürlich ganz besonders 😉. Ich freue mich so, dass wir uns trotz räumlicher und auch zeitlicher Distanz noch so gut verstehen und dort weiterquatschen können, wo wir vor Jahren aufgehört haben. #workingmum #mumoftwo #Aufmerksamkeitsagentur #dailymotivation #mentoring #mindsetmotivation #motivationcoach #lifecoach #erfolgsmotivator #businessmotivation #motivationssprüche #philosophie #herz #gefühle #kundenorientiert #kundenorientuerung #menschenfreund #touchpoints #customerjourney

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ali_karimi_coach. شما یه بار به زندگی می کنید پس برای خودتون زندگی کنید .

#استرس  #مدیر

شما یه بار به زندگی می کنید پس برای خودتون زندگی کنید . #استرس #مدیریت #انگیزشی #موفقیت #اضطراب #افسردگی #زندگی #ارامش #خوشبختی #مردم #life #lifestyle #lifecoach #success

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broockethebrave. Today’s Affirmation: I choose the path of MY greatest joy 🧡
⠀⠀
Not yo

Today’s Affirmation: I choose the path of MY greatest joy 🧡 ⠀⠀ Not your mothers, not your fathers, not what society thinks your joy looks like, not what ANYONE else thinks you should do. ⠀⠀ Choose what you truly want to do, because living authentically true to yourself IS the path of your greatest joy 💕 . . . . . #manifest #makeyourself #inspirational #motivation #inspirationalquotes #dailyquotes #happiness #joy #transform #energy #empath #spiritual #spirituality #lifecoach #guidance #awakening #spiritualgrowth #psychic #cosmic #chakra #believe #wellness #wellbeing #achieve #intuition #healing #healer #authentic #consciousness #bebrave

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bhallapratishtha. Stop judging others! You might consider yourself successful as compare

Stop judging others! You might consider yourself successful as compared to their present but you don't know their future! Www.thezenminds.com #quote #stories #qotd #wordswag #inspirationalquotes #writeaway #thoughts #poetry #instawriters #writersofig #success #successquotes #entrepreneur #business #UAE #uaelife #uaeblogger #dubai #abudhabi #delhi #india #prejudice #love #life #motivationalquotes #lifecoach #different

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Welcome to Self Coaching Sunday ✨😊⠀ ⠀ ⠀ Each Sunday I will give you five tips that will help you on your journey of self coaching! ⠀ ⠀ ⠀ Why? It is just as valuable to learn how to coach yourself as it is to be coached by a Life Coach. If you learn the how, then you will be able to get results from yourself when you bee them! ⠀ ⠀ ⠀ 1. Whenever you’re feeling any kind of way that isn’t benefiting you, ask yourself why you feel this way. By asking why, we can learn what caused it and how we can change our mood. Learning how to change your thoughts & mood by asking why is the first step to better understanding yourself and being able to control our feelings better. ⠀ ⠀ 2. Try at least once this week doing something you don’t want to do and doing it anyway. As I’ve spoken before in past, it is important to push through when we don’t want to do something as we learn discipline and can learn how to notice these thoughts when they arise. ⠀ ⠀ 3. Journal! Journaling is so great for getting your thoughts onto paper and de-stressing! ⠀ ⠀ 4. Get clear on what you want. Dedicate an hour to writing out a five year plan. Don’t hold back. Knowing what we want is the never step to achieving it and changing our lives. ⠀ ⠀ 5. Just as important it is to be productive, we need to relax! Give yourself an hour in your schedule JUST to relax. Dedicating time where we can fully relax helps us with stress, thinking and our mood. ⠀ ⠀ ⠀ There you go! 🤗 let me know how you go with these tips I’ve given you! ⠀ ⠀ ⠀ #lifecoaching #lifecoach #coaching #coach #motivation #love #life #mindset #success #transformation #lifecoachingforwomen #personaldevelopment #selflove #inspiration #mentalhealth #personalgrowth #lifelessons #gratitude #embracethejourney #wellnesscoaching #happiness #theinspiredlife #selfcare ⠀ ⠀ ⠀

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Ingin merasa lebih kompak dengan rekan kerja? . Seringlah melakukan me time tanpa mikirin kerjaan dulu di hari libur... . Psikolog Harvard Adam Wayzt mengatakan... Jika menikmati waktu sendirian bisa mendorong rasa empati. . Penelitian yang diterapkan Adam juga mengungkap bahwa me time bisa membuat orang lebih pengertian sehingga dapat menjalin hubungan sosial dengan lebih baik. . Selamat me time di hari Minggu sobat semua... . Dan jangan lupa libatkan keluarga... 😍😍😍 . . #emotionmodifier #sitidjtrainer #psikologikaryawandanindustri #onemindpsikoterapiindonesia #bandunghits #jabotabekinfo #jakarta #lifecoach #Trainer #counseling #kecerdasanemosional

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Had the most fun and inspiring day helping @poonieskitchen cater at a wedding in Sri Lanka. 💍Today I decide to live my life differently. I no longer force things. What flows flows. What crashes crashes. I only have space and energy for the things that are meant for me and for LOVE.❤️

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believe_motivations. Follow 👉@believe_motivations👈for more
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Life is a good game where yo

Follow 👉@believe_motivations👈for more . Life is a good game where your competitors wait for your failure.Only way to overcome is "Ignore negativity,Keep going✌".Thats the way to win. . Thank you ♥️ . . Follow us for more 👉@believe_motivations 👉👉@believe_motivations 👉👉👉@believe_motivations . Like, Comment and Share💕 some Love and Support . Share your thoughts in the comments ✨ Share your feelings with your Peers✌️ . STAY CONNECTED AND STAY MOTIVATED #motivationalquotes #mindsetcoach #motivationalquotes #entrepreneurquotes #dailymotivation #successquotes #believemotivations #believe #quotesofinstagram #businessquotes #positivethinking #entrepreneurship #millionairemindset #billionaire #money #powerfulquotes #dream #hustle #lifecoach #goodvibes #lifequotes #luxury #passion #inspiration #beastmode #depression #nevergiveup

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happynesstribe. Are you actively or even subconsciously avoiding an unresolved problem

Are you actively or even subconsciously avoiding an unresolved problem in your life? Identify the causes of the problem, solutions to aspects of it that you can control, and a plan to implement those solutions. Doing so will chip away at the fear and lack of inertia your mind has built around it. Then, execute the plan as soon as you have time. Often I find that problems aren’t as big as my mind imagines them to be, and solving the problem gives me the wisdom to avoid similar categories of problem in the future. It also frees up my mental energy to think about other things. #selfimprovement #selflove #personalgrowth #conflictresolution #millionairemindset #selfimprovementmonth #mentalhealth #mentalawareness #lifecoach #careercoach #lifeadvice #adviceforlife #lifeadviceoftheday #growthmindset #growth #advice #problemsolving

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xsmileforlifex. Sunday morning nourishing my mind, heart and soul. Time to read, journ

Sunday morning nourishing my mind, heart and soul. Time to read, journal and pull an oracle card with the sunnyshine beaming through the window ☀️ ************************************* Every morning I take the time to do some daily gratitude practice and intention setting with my Be Grateful and Smile Journal (available on Amazon - link in bio) it sets my mind and focus on all my haves as well as giving time the opportunity to express thanks for all the abundance surrounding me each day. I also set some morning affirmations to carry with me throughout the day and set intentions for how I wish to experience the coming day, for example bring the joy or smile at everyone I meet today. ************************************* Oracle cards give me the opportunity to get some guidance for today. I believe using oracle cards provide the opportunity to tap into my intuition, the higher part of me that’s connected to the wisdom of the universe to seek some guidance to support me in the day ahead. @alana_fairchild #lightworkeroraclecards is one of my favourites along with @kylegrayuk oracle decks. ************************************* And finally an opportunity to read a few pages of something to nourish my mind. This morning I’m tucking into @nlplifetraining Richard Bandlers #timeforachange as well as C.Norman Shealeys #medicalintuition for some insight into the science of the soul. ************************************* How are you spending your Sunday morning to nourish your mind, heart and soul? 💖 . . . #sundaymorning #nourishyoursoul #dowhatmakesyouhappy #doyou #personaldevelopment #reflection #keepgrowing #selffulfilment #beselffull #nlpcoach #lifecoach #changeyourmindset #sundayvibes

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manuela_boem. Ich wünsche Dir einen schönen Sonntag. 😍😘😘 Freundschaft und auch Li

Ich wünsche Dir einen schönen Sonntag. 😍😘😘 Freundschaft und auch Liebe kann nicht wachsen oder halten, wenn man nicht ehrlich ist, auch wenn es mal weh tun kann ehrlich zu sein. Aber es ist ein unabdingbares Gut, welches die Grundlage für beides ist. Also sei immer ehrlich zu denen die Dir wichtig sind!! #Positivegedanken #seiwiedubist #glücklich #lebejetzt #erfolg #erfolgreich #glück #business #businesswoman #arbeiten #selbstständig #persönlichkeitsentwicklung #selbstwert #mehrwert #happy #work #lifecoach #coach #coaching #mind #mindset #leadership #team #motivation #gesundheit #fitness #successful #starteheute #mut #veränderung

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akhtarbabusiddiqui01. मतलब बहुत जानदार होता है, निकल जाने  के बाद हर रिश्ता हल्का कर देता है

मतलब बहुत जानदार होता है, निकल जाने के बाद हर रिश्ता हल्का कर देता है #ifyoudontknownowyouknow #lookgood #feelgood #akhtarbabusiddiqui #lifestyle #lifecoach #selftought

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¡Hola! ¿Cómo estás? Sending you a bright sunny day wherever you may be. 🏝🏖🌞 . . .

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lizpicardal. Choose faith...
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Choose faith... . . .

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lizpicardal. Yesterday, it was a great honour to virtually witness a beautiful Roya

Yesterday, it was a great honour to virtually witness a beautiful Royal Wedding in the morning and to personally witness an amazing Sri Lankian Wedding in the evening. 🥂🍾👰 . . .

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Celebrated Mother’s Day at Casa Manila @casamanilaca . We enjoyed their food. They got the best Halo-halo and Leche Flan. Good ambiance and great customer service. . . .

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It’s wonderful to work in an environment filled with people that are so enthusiastic about giving back to the community, by doing volunteer work or fundraising for a charity, and that also inspire others to help and participate. . My colleagues and I really enjoy fundraising. We get to show our cooking talents by doing bake sales, samosa sales, spring rolls sales and so forth. . So far, a total of $1,847,047.94 raised by 8,895 walkers at BMO Financial Group of the Walk So Kids Can Talk for Kids Help Phone. It’s so AMAZING! . Everday young people reach out to Kids Help Phone to find a safe place to be heard without fear or judgment. . The service is available for young people up to 25 years of age. Check their website at kidshelpphone.ca. . #proudtoworkatBMO 💙 . . .

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Sunshine is my favourite accessory.🌞 . . .

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lizpicardal. “We must accept finite disappointment, but never lose infinite hope.”

“We must accept finite disappointment, but never lose infinite hope.” ~ Martin Luther King, Jr. . Sending out all my positive vibes to the Raptors in Cleveland tonight. I’m still a believer!!! @raptors 🙏🏼 . #WETHENORTH 💙 . .

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_coutureshaun. I'm my own squad 💥🌻. 💥🌻💥🌻.
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🌻💗💗💥💗💗.
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I'm my own squad 💥🌻. 💥🌻💥🌻. . . . . 🌻💗💗💥💗💗. . . . .🔌🔌💗💗. 💥. . . . . . . 💥🌻💥 . 🔌🔌💗💗. 💥. . . . . . . 💥🌻💥💥. . . . . . . . . . . . 💗💗🤘🤘🤘💥🌻. . . . . . . . . . . .💗💗🤘🤘🤘💥🌻. . . . . . . . . . . . . . . . . #fitnesslife #healthylife #healthylifestyle #gym #exercise #aesthetics #abs #sixpack #fitnessmodel #dedication #muscle #spor #pt #fbf #inspire #me #fan #core #just #eatclean #liveclean #musclemodel #instagood #beinspired #lifecoach #businessrules #businesscoach #positivity #positivevibes #friday

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TGIF 🎉 . . .

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