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hesse.caroline. Erschöpfe dich nicht!✨ Menschen, die zur Stressbewältigung zu mir in d

Erschöpfe dich nicht!✨ Menschen, die zur Stressbewältigung zu mir in die Praxis kommen, wundern sich oft woher ihre stressbedingten Symptome wie schlechter Schlaf, Magen-Darm-Probleme, leichte Reizbarkeit, eine dauerhafte Anspannung, geringere Leistungsfähigkeit, fahriges Verhalten, Zittern, etc. "auf einmal" kommen. Das "auf einmal" ist meistens auch nicht der Fall. Unser Körper besitzt tolle Mechanismen, um Stress kurzfristig sehr gut auszuhalten: Nerven und stressabhängige Hormone (z.B. Kortisol) tragen die Information "Gefahr" in alle Körperregionen, um den Körper handlungsbereit sein zu lassen. Schwierig wird es, wenn der Körper keine Erholungsphasen mehr bekommt, sei es durch Bewegung und/oder Ruhe, um den Geist zu entspannen. Bei einem zu lange anhaltenden Belastungsniveau erfolgt Erholung immer langsamer und durch die anhaltende Ausschüttung von Kortisol kann es zur Immunsuppression mit erhöhter Krankheitsanfälligkeit oder aber zur Hemmung der Kortisolausschüttung mit überschießenden Abwehrreaktionen kommen (Entzündungen, Allergien, etc.). Was möchte ich dir damit sagen? Passt auf dich auf! Gönne dir immer wieder Phasen der Erholung und das kann auf ganz unterschiedliche Art und Weise erfolgen! Es hört sich vielleicht wie eine Floskel an, aber du hast nur diesen einen Körper, der großartig ist, aber auch eure Achtsamkeit braucht! Lass dich von diesem Gedanken begleiten ;-) und mach dir Notizen zu deinen Entdeckungen. Deine Caroline #coaching #lifecoach #businesscoach #burnout #erschöpfung #stress #mindset #pause #erholung #ilovemyjob #iloveyoga #achtsamkeit #unbezahltewerbungwegenmarkennennung

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womanup_coaching. ÉGAUX MAIS DIFFÉRENTS

Je crois sincèrement qu’il n’est pas salvateur

ÉGAUX MAIS DIFFÉRENTS Je crois sincèrement qu’il n’est pas salvateur de s’appuyer sur le passé d’une société qui a longtemps mis la femme au service de l’homme. Mais plutôt qu’il faut partir sur de nouvelles bases ; celles selon lesquelles hommes et femmes ne sont pas égaux physiquement ni psychiquement. Reprendre la base, connaître clairement nos différences découvertes par des études neuro-scientifiques. Ce n’est qu’en reconnaissant nos forces et nos faiblesses que nous nous accepterons et mettrons nos compétences au service de chacun. Et c’est le CNRS qui le dit! Bien loin des clichés, hommes et femmes sont réellement différents dans leur constitution. Bien plus complexe qu’il n’y parait aussi. De plus en plus de recherches sont menées sur la structure même de nos cerveaux mais aussi sur les stéréotypes de la société menant à creuser l’écart de fonctionnement entre les deux sexes. Vous l’aurez compris, la question n’est pas simple. Mais ceci pourrait expliquer les grandes difficultés de communication rencontrées par chacun de nous. En tant que coach, je travaille à aider les femmes à trouver leur place dans la société. Au sein de leur couple, de leur famille, de leur vie professionnelle. En tant que femme, c’est la reconnaissance et la compréhension des différences homme/femme qui m’anime. J’œuvre pour que ces différences nous servent, nous humains, dans nos relations. Quelles qu’elles soient. #differenceshommesfemmes #communicationhommefemme #hommevsfemme #lifecoach #coachdevie #developpementpersonnel #ouverturedesprit #partage

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anita.mattu. When you are in the midst of a storm, you don’t at times even know wha

When you are in the midst of a storm, you don’t at times even know what actually is happening. All you want to do it get out in any way you can. This is were your pull on inner strength and come out of the storm, not even knowing how. One thing is certain you will not be the same person who walked in....

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motivationbymea. Az új videómban arról beszélek, miért ne ítélkezzünk mások felett. Írd

Az új videómban arról beszélek, miért ne ítélkezzünk mások felett. Írd meg kommentben ha veled volt már olyan, hogy valakit megítéltél és egyáltalán nem volt igazad. Én személy szerint tudom, hogy én sok ilyennek az “áldozata” vagyok, rengetegen mondták/írták már a karrierem során, hogy “elöször azt hittem, hogy... de aztán rájöttem, hogy ... “ a variációk száma határtalan, de mindig ugyanaz az indíttatás: ítélkeznek. Írd meg ha veled is elöfordult ilyen és nézd meg az új videómat “Mielött ítélkeznél...” #motivationbymea #meamotivál #meagold #lifecoach #mea

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khichdi_in_shampagne. We live in a world which honours achievements. And while you push your

We live in a world which honours achievements. And while you push your children to be super achievers, remind them of their freedom to be. For achievements are important, But more important is finding the self. Guide them to be what they want to be, and not just the mould that you can provide them with. . . #happychildrensday #children #achievements #freedom #happiness #lifecoach #healthcoach #holisticliving #november #poetry #poetrycommunity #khichdiinshampagne #poems #omypoetry #clay #mould #poetryisnotdead #typewriter . . For More Positivity & Inspiration Follow : @khichdi_in_shampagne . . Comment | Like | Share

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cathyhwojcik. What’s the filter you use in your lens when looking at a situation? Is

What’s the filter you use in your lens when looking at a situation? Is it pain? Is it guilt?is it solutions? Are you going through situations just as experiences? We all have different filtered lenses that we see through when faced with anything in life. When your lens comes from filters of hurt, pain, negativity, you will never be able to get out of those feelings. Those feelings of anxiety, feeling overwhelmed, stressed and uneasy are always there. I consciously decide every day that my lens will be a positive and productive one. I look at situations as just things that happen in life and they will not change my state of well being. The universe agrees with that and so do I. Are you being conscious with the filters you’re putting on your lens?

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ilona_glossmann_oficial. Principio de la Persuasión:
Imagínate que eres el dueño de un restaura

Principio de la Persuasión: Imagínate que eres el dueño de un restaurante y quieres persuadir a los clientes que vienen a cenar para que acaben comprando alguno de tus vinos más caros de la carta. ¿Cómo lo harías? Opción A: pondrías el vino más caro al principio de la carta Opción B: pondrías el vino más barato al principio Opción C: le preguntarías al cliente qué vino quiere que le muestres a continuación Opción D: realmente el orden no importa La paradoja de la persuasión La opción correcta es el más caro al principio. Si has respondido correctamente, enhorabuena. Y si no, no te preocupes: sólo un 30% de la gente acierta con la respuesta. Nunca deja de sorprenderme la cantidad de restaurantes que siguen poniendo el vino más barato al principio o los mezclan sin orden. Muchas veces tenemos claro lo que queremos lograr, pero lo que hacemos para conseguirlo puede conducirnos al fracaso más absoluto sin que ni siquera sepamos porqué, como el caso de los vinos. Lo que creemos que es sentido común no tiene porqué serlo en el terreno de la persuasión. #inteligenciaemocional #lifecoach #españa #superacionpersonal #metas #abundancia #momentopresente #desarrollopersonal #emprender #actitud #mentesmillonarias #disciplinapositiva #sueños #universo #vivirlavida #emprendedores #mundodeemprendedores #vision #exito #negociosonline #success #amigos #entrepreneur #soñadores #equipo

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glashaustv. @queereye war gestern! 🌈 Diese drei Profis nehmen ihren Schützling mi

@queereye war gestern! 🌈 Diese drei Profis nehmen ihren Schützling mit auf ein Dreifach-Makeover. Innen und außen. Zu sehen ist das Ganze bald als Wochenserie bei RTL "Punkt 12". Vielleicht sogar schon in der nächsten Woche. Wir hatten sehr viel Spaß in der Produktion und sagen "Danke!". 😍

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~ Lukisan Abstrak ~ Yaa memang itulah kenyataan nya, abstrak tak menentu, tak ada tujuan, tak ada kejelasan, tak akan sempurna. Hanya satu yang dia punya, yaitu " Bingkai " Hanya bingkainya yang tetap menemaninya, hingga pada suatu saat, bingkai pun akan usang. ~ Lukisan Abstrak sedang membutuhkan siapa saja yang ingin menemani nya, dengan segala kekurangan nya. ~ Lukisan Abstrak membutuhkan karibnya, yang seharusnya selalu menyempurnakan nya, bukan menjatuhkan nya ~ Lukisan Abstrak Hitam Putih tersebut, membutuhkan Cahaya, maka berilah dia Warna kehidupan. ...• sekian . . . #life #love #lifestyle #instagood #photography #photo #travel #lifeguard #lifecoach #sajak #puisi #sajakrindu #puisicinta #sajakliar #sajakcinta #quotes #sajakmalam #sastra #sastra #sastraindonesia #puisi #sajak #puisicinta #quotes #poetry #bukusastra #cinta #puisilover

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You like this post? Smash that 💙❗ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow @Totallysamsays 📲 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Turn Your Post Notifications On 💡🔊 - 📷 @Totallysamsays - ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

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You would never know I’ve been homeless, broke, and completely defeated. • • • • You think accomplishing things will complete you, when in truth, it’s experiencing them that will. • We are all achievement-oriented…moving so fast, and often surging right by the true value of learning. • You judge everything you encounter with “I could have done that better,” or “I could have done more.” Beating yourself up, yet finding yourself stuck and restless in the same exact situation over and over again. • I’ve learned, if you can outlast that critic, a miracle will surround you where the counterpart to all your used to believing lives quietly inside you. • I have put myself into unhealthy relationships, I have ended ones that carried magic. I’ve have six figures in my bank account, and didn’t know how I was going to pay rent. I’ve owned a home, and I’ve sleep in my car and on couches. I’ve had everything at my fingertips, while nothing to show. I made my life harder than it needed to be, searching for that big achievement…constantly wanting more. • The truth is, that behind every accomplishment lived a belief that I wasn’t enough or lovable in ways that I could keep any flame which provided me warmth lit. • It wasn’t until I closed the habits of my mind and dissatisfactions with myself by no longer hiding my deepest hurts, that I instead opened my heart to the truth that while with empty hands I am full of love, worthiness, and value. • Once I went below my hardened ways to soften the impulses that birthed them. It was, instead of breaking the bone of my stubbornness, I nourished the marrow of feeling misunderstood and unheard. Instead of breaking the bone of my fear, I cleansed the blood of feeling unsafe. Instead of counting all my scars from being hurt in the past, I found the gentle re-kiss on every spot in my soul where I began to trust again. • Just as a landscape needs water and sun to flourish, your “inscape” must be irrigated and inundated with many forms of life—if you are to grow and flourish. (Continued in comments)

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PADRES, QUIERES MEJORAR LA RELACIÓN CON TUS HIJOS??? Entiendo que una de nuestras misiones como padres con nuestros hijos es guiarlos. Sin embargo, la guía es confundida con autoridad. Gastamos años de nuestras vidas queriendo mandar en la vida de nuestros hijos, creyendo que nosotros siempre tenemos la razón. En esa creencia no nos damos cuenta, que al final del día todos tenemos la razón, tanto tus hijos como tú. Todos vemos, vivimos y entendemos el mundo de diferente manera. ♥️♥️♥️Acepta a tus hijos como son. Escúchalos con atención. Respétalos. Mira sus esfuerzos y déjales saber que tú los ves, en lugar de mirar lo que tú crees que ellos carecen. Lo que tú crees que ellos carecen, es simplemente la forma de mirar el mundo como tú. ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ #Lifecoach #empoderamientoemocional #despiertayalerta #saludmental #positivismo #optimista #yopuedo #motivacion #awakeandalert #Ican #mentalhealth #optimist #motivation #health #love #Thursday #Jueves

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nancymartincoach. Tu es peut-être la personne la plus organisée et qui prévoit tout, que

Tu es peut-être la personne la plus organisée et qui prévoit tout, que rien ne peut t’empêcher un événement imprévu d’arriver. Mais l’Univers est toujours là pour venir mettre son grain de sel. Mais il faut que tu saches que l’imprévu est là pour te faire grandir. Dans mes séances de coaching, j’aime apprendre à mes clientes à gérer l’imprévu et par-dessus tout, savoir l’accueillir. Comment peux-tu réfléchir au message derrière cet imprévu? #mompreneure #patience #intuition #coachinglife #coachdevie #lifecoach #coach #coaching #leader #leadership #magie #intention #manifestation #abondance #prosperité #confiance #patience #wellness #mindfulness #femmesdetete #tribu #meresenaffaires #énergie

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yusuf_aleem. Even from a young age, I’ve always enjoyed being at the front of the c

Even from a young age, I’ve always enjoyed being at the front of the classroom, presenting my ideas and captivating an audience. I’ll talk more about this on my advice channel in a few months time iA, but in the meantime, you can check out my spoiler review of Succession Season Two, by simply clicking the link my bio! #KeynoteSpeaker #PresenterLife #PresenterClass #PresentationTraining #SuccessionSeasonTwo 😄✌️🌎🎥🍿✨ . . . . . . #positivemindset #middleeastern #asianactor #millionairemindset #positivepsychology #youtubeinfluencer #fashioninfluencer #travelinfluencer #travelblogger #madeinchelsea #lordaleem #menswear #naturelover #asianmodel #moviestar #inmyelement #swagswagswag #marketingleader #zaynmalik #mixedrace #lifecoach #businessman #L4L #PresenterInTheMaking #TrainerFacilitator

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inspired.living4. Happy Thursday friends. :
:
It is raining in the UK and the oil that c

Happy Thursday friends. : : It is raining in the UK and the oil that came up for today is Neroli. Neroli is the essential oil of relationships, intimacy and self-love and it can bring sunshine into our hearts and minds. Enjoy the following video if you would like to learn more about this wonderful oil. : : Neroli has an exotic and sweet orange, floral scent that imparts sensual, euphoric impressions. This oil is one of aromatherapy’s best-kept secrets as the ultimate stress eliminator. Neroli represents also higher knowledge of the universe. If you are feeling withdrawn, distant, and unsure of yourself and your place in the world, look for neroli to help you discern and discover your purpose. : : The best way to get the high quality Oils from doTerra is to create your own account. : : This are the specials for November 🌈☀️🌈 : : : USA get 50 points back on any starter collection of 100 or more : : Europe: 20% off on the following kits : : - Daily Habits - Essential Aromatics Diffused - Home Essentials - Cleanse and Restore - Natural Solutions - Essential Oils Collection - Business Leader (These kits are normally 25% off wholesale and now they are additionally 20% until the end of the month) : : Message me or get yours here #/ (Clickable link in bio)

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themaritzaparra. #tbt to Magasin Sennelier store in Paris last year.😍
.
It was like be

#tbt to Magasin Sennelier store in Paris last year.😍 . It was like being in a Harry Potter movie for artists! . #createdaily #createyourreality #sennelier #paris #heartwork #heartworkjournaling #coach #lifecoach #vision #thoughtsbecomethings

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Good Day! The week coming to a close, you reach your goals this week? You Say It’s Yours... Let’s Go Get It! #40lessons #40lessonsthebook #40lessonspodcast #lifecoach #goals #tightenupthursday

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rorreetillman. Scars have the strange power to remind us that our past is real.

http

Scars have the strange power to remind us that our past is real. http://totallyrorree.com/phcs/ #energyhealing #meditation #justaskrorree #totallyrorree #theshaderoom #intuitive #psychic #lifecoach #oracle #Manifest #empoweredwoman #productivity #goalgetter #positive #joinme

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Day 57 #100DaysofAppreciation Special thanks to Volta and the wonderful team for the environment of innovation, growth and warm welcome as a network member!! 😃💯✔🙌⠀ Happy #ThankfulThursday ⠀ .⠀ .⠀ .⠀ #appreciate #team #innovation #lifecoach #innovationenvironment #buildateam #support

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