#lifecoach

Posts Share

Today's anxiety killer consisted of a 45min indoor cycling workout. . What are you doing to kill the anxiety? . #beatanxiety #anxietycoach #lifecoach

Share 1544 73
drlauramiranda. What does it mean to be “HEALTHY?”
Ultimately, “health” is not about f

What does it mean to be “HEALTHY?” Ultimately, “health” is not about flawless and unwavering dedication to eating clean, working out, sleeping 8 hours, drinking a kombucha-kale-crystal-energy smoothie EVERY day. ⁣⁣Although, of course, those *are* important elements. (Except the smoothie part, I made that up.) ⁣⁣ I define HEALTH as having the ~willingness~ to keep COMING BACK to those things every time you stray away, have a bad day, skip 1 workout, or 47.⁣⁣ Movement, training, and living an inspired life is how I define myself; it is the lens through which I see the world. To have that all limited because of a chronic debilitating illness has been a game changer. . . . So how am I getting through it? Well, this isn’t the first time I’ve hit rock bottom where I had to readjust, learn, and grow from the shit that life has handed me. I’m calling on my experience that I’ve had in picking myself back up when I fallen hard, again and again. I’m trusting the process, and taking it one day at a time. ⁣⁣ ⁣⁣ . . . I’m sharing my struggles with you, because perhaps you are struggling too. If you are, just know I’m here for you 💥❤️💪🏽

Share 570 51
_positive_mindset_. Love yourself!

Love yourself!

Share 10822 65
jamiescrimgeour. Don’t like your life?
Unhappy with how things are going?
Then stop b*t

Don’t like your life? Unhappy with how things are going? Then stop b*tching, stop dwelling and get up and do something about it. If you want change in your life then it’s up you to make it happen. You’re not going to change your husband, or your kids, or your stepkids, or your husbands ex or your in-laws or that snotty mom at the hockey arena. The only person you can control is you. So make the decision. Decide that you’re done with this shhhh Decide to change your mindset. Decide you want something different Or don’t... But if you choose that route, don’t be surprised when next year at this time you’re hanging out in the same place as you are now. With love - Jamie

Share 668 61

✨I la la love this time of da year! 🌴Always lurking barefoot. ✨It’s not just cuz I’m in Hawaii & I can.. I’ve ALWAYS been a barefoot mastaah.🎅🏽 My feet can handle almost any ground. ✨ Being barefoot grounds me. It connects me to Gaia. It keeps my spine & body aligned. ⚡️It literally strengthens my body & keeps my coordination prime. I find my center of gravity much easier. I AM CONNECTED 👣 Stay weird dudes💛🥂🧁🌩✨🎅🏽✨🥞

Share 491 58
stmentorship. Not everyone will understand why you sleep so much or why you hardly e

Not everyone will understand why you sleep so much or why you hardly ever sleep. Some will think you're just being lazy or selfish. Not everyone will understand how difficult it is to control depression and anxiety. Some people will tell you to just snap out of it. Don't be hard on yourself when you can't explain exactly how you're feeling in a particular moment. Don't be discouraged when you're harshly criticized. The best way to handle depression and anxiety is to take things one step at a time. You may not seem to be going the pace that others think you should go. But a step by step approach is key. Choose to do a lil bit of something each day that will help to control your depression and anxiety. Don't overwhelm yourself with too many task at a time. A little goes a long way. Keep it simple, regardless of what anyone else thinks. ________________________________________________ #stmentorship #mentor #mentalhealth #mentalhealthadvocate #fitness #health #positivemind #lifecoach #therapy #emotionaltherapy #mentalhealth #positivemindset #inspirational #wisdom #lifetips #tips #advice #awakening #writerscommunity #writersofinstagram #quotesgram #quotestagram #quotesdaily #insta #hashtag #instaquotes #instag #hashtag #instagram

Share 0 0
coach.cori. Sunday musing...... When the light can’t be found outside, I prefer to

Sunday musing...... When the light can’t be found outside, I prefer to go deep within.✨✨✨✨ I stumbled across this question by Maria Shriver and it kept resonating........ “What’s it like to be YOU right now?”................ Intense and deep right?! Hard to pinpoint Yet quite profound. Savour it🌈 Discuss and Share you with others..... Connect authentically! What else you gonna do when the sun don’t shine?🌥😍 #lifecoach #empath #mindbodyspirit #love

Share 0 0
zencoachmiami. No debemos dejar escapar la certeza de que mientras más simple y senci

No debemos dejar escapar la certeza de que mientras más simple y sencilla aceptemos la vida, mejor fluirá y mejor nos irá. ▫ ▫ ▫ #ZenCoachMiami #Vida #Zen #AceptaYDejaFluir #ViveZen #LifeCoach #ZenCoach

Share 1 0
volker.pukrop. Wer willst Du sein?

Ein \"Macher\" und Vorbild, an dem sich die Mensche

Wer willst Du sein? Ein "Macher" und Vorbild, an dem sich die Menschen orientieren und von dem sie lernen können? Oder ein "Sklave" der seine Träume begraben hat und nicht das Leben lebt, was er sich wünscht und erträumt? Was bist du bereit, für deine Träume zu tun? Wie viel Zeit investierst du täglich dafür um sie zu erreichen? Egal ob es um deinen Erfolg im Beruf, in der Liebe und Partnerschaft oder bezogen auf deine Gesundheit geht, du musst dafür etwas tun. Wenn du erVOLLgREICH werden willst musst du mehr tun als andere und länger arbeiten als als Angestellter. Wenn du in glücklichen Beziehungen l(i)eben willst, musst du selber ein liebenswerter Mensch sein und dich mögen. Und wenn du gesund sein oder werden willst, musst du dich bewegen, gut ernähren und den Stress reduzieren. Wenn du bereit bist, egal in welchem Bereich, zu investieren wirst du eine Rendite bekommen. Und das geht am besten, wenn du von den Menschen lernst, die schon da sind wo du hin willst. Suche dir also ein Vorbild, einen Mentor, Coach oder Trainer von dem du etwas lernen kannst. Noch besser kontaktiere ihn und arbeite mit ihm zusammen. Das erspart dir Zeit, Mühen und Geld. Alles (ist) Liebe Dein Volker #lebenstraum #lifecoach #volkerpukrop #gedankenhygiene #lebedeinentraum #in #beziehungen #leben #reichtum #lieben #gesundheit

Share 0 0
beyourbestme. Success comes from drive, confidence, attitude, and capability. The mo

Success comes from drive, confidence, attitude, and capability. The money comes after. ⠀ ⠀ #beyourbestme #liveyourbestlife #loveyourself #selflove #selfcare #networth #selfworth #lifecoach #lifecoaching #youneedalifecoach #achieveyourgoals

Share 0 0

Sunday vibes. ✨💞☀️ @abrahamhickspublications

Share 2 1
luciagabrielacoach. Imagine a world where consciousness and #mindfulness are the food of t

Imagine a world where consciousness and #mindfulness are the food of the day. . #prepwork for healthier generations 💖 . #thoughtfortoday #feelingmyself . #sarasotaflorida #tantracoach #lifecoach #livinganorgasmiclife #relationshipcoach #relationshipquotes #parentingquotes #parentingmemes

Share 0 1

Planeamos y diseñamos tu sueño. Mirna Vásquez-Zelaya es nuestra fundadora, estamos por cumplir 19 años de tener presencia en el mercado de la industria de las bodas y los eventos. No olviden que estamos para servirles en Estados Unidos de Norteamérica y América Latina♡ • • • • • #planning #planners #weddingplanners #eventplanner #eventplanning #pabloalas #pabloalasinternacional #corpamisaeventos #mirnazelaya #coaching #americalatina #professionalweddingplanner #brides #bridals #consultorias #america #usa #unitedstates #eventdesign #eventdesigners #pabloalasacademy #alaszelayaacademy #lifecoach #lifecoaching #weddings

Share 0 0
babygotbarre. Self-care Sunday! Today my self-care looks like putting in a really lo

Self-care Sunday! Today my self-care looks like putting in a really long day of work to get some things marked off my to-do list. Self-care isn’t always face masks and pedicures. It’s whatever you need to feel accomplished, cared for and prioritized. I love what I do but can easily get overwhelmed with a long list and shut down instead of getting things done. However...the indulgent kind of self-care is a lot more fun! So I’m giving away a little starter pack to give yourself some TLC. DM or comment your favorite way to unwind and I’ll enter you for a chance to win a few of my favorite things 💛

Share 1 1
n3shab3auty. Where I am right now in my life I accepted and released what needed to

Where I am right now in my life I accepted and released what needed to be released now my blessings are coming in and I am becoming more content with being single #strength #weightlosstransformation #healthyfood #like4likes #lifecoach #instafitness #lowcarb #lowcarbdiet #instafitness  #instahealth  #instamotivation #diet #exercise #fit #fitfam #gym #health #healthy #motivation #weightloss #workout  #foods

Share 4 1

Slow down. Just for a second.⠀ ⠀ This time of year always seems to bring us extra stress and a feeling of urgency, when it should be seen as a time of reflection; of looking back at the year behind us. Looking back at how we didn’t know if we would make it through some days. Laughing at some of the things we thought were SO important that really didn’t matter that much.⠀ ⠀ It’s easy to let society brainwash us into thinking we have to do it all at once. Especially for us #millennials. This is one of the biggest things I had to learn this year, the hard way. Just because you work harder and move faster doesn’t mean the rest of the world will keep up with you. ⠀ ⠀ It’s a marathon, not a sprint.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #lifecoachforwomen #lifecoach #lifecoachnyc #lifecoaching #hustle #entrepreneur #business #inspire #determination #keepgoing #goals #motivation #mentalhealth #healthandwellness #dailyinspiration #workingsmarter #happylife #holistichealth #betterme #goodlife #workhabits #betterlife #beautiful #eq #emotionalhealth #dailyhope #reflection #resolutions

Share 4 0
tatum_wrobel. Sunday words of wisdom....”just don’t do it.” And let’s not confuse be

Sunday words of wisdom....”just don’t do it.” And let’s not confuse being kinds or working within our OWN boundaries with “people pleasing”...it’s different. People pleasing will leave you feeling over extended, resentful, frustrated, and unfulfilled. Your happiness and contentment is JUST as important as ANYONE else’s! #empowermentcoach #womensempowerment #empowermentofwomen #raisinggirls #raisingstronggirls #lifecoach #lifecoachforwomen #loveurself #loveyourselffirst

Share 0 0
fadimefirat97. When you know you are protected despite adversity you stand bold knowi

When you know you are protected despite adversity you stand bold knowing the one that wrote the end from the beginning has YOU covered! #shield #warriors #pray #protection #Bold #ready #equipped #loved #lifecoach #liveyourbestlife

Share 0 0
mikefriedrich. One of our family core values is that we ‘walk with a grateful spirit’

One of our family core values is that we ‘walk with a grateful spirit’ but that we’ll always continue to grow. The world needs you to become all that you were called to be. . . . . . #selfdevelopment #motivation #inspiration #love #success #mindset #entrepreneur #goals #life #business #growth #personalgrowth #inspirationalquotes #happiness #fitness #lifecoach #personaldevelopment #motivationalquotes #selfcare #selfimprovement #quotes #selfhelp #entrepreneurship #leadership

Share 3 2
powerinjoy. A couple of weekends ago we enjoyed a yummy breakfast at Kono’s in Pac

A couple of weekends ago we enjoyed a yummy breakfast at Kono’s in Pacific Beach. Afterwards we decided to take in the sights at Crystal Pier. We spent a good hour or more watching the waves 🌊, surfers and taking in the beauty of the coastline. There were Christmas wreaths along the railing sponsored by local businesses when I noticed a Canadian business @freshii had finally come to San Diego. I was ecstatic because I was introduced to them on our vacation to N. Vancouver and enjoyed their 😋 healthy foods. The morning was a much needed treat of enjoyment and relaxation. It was rejuvenating. It was a great reminder of the importance of doing what I love, of slowing down and enjoying the beauty that surrounds me. Of letting go of unwanted circumstances by focusing on anything that feels better. It replenished my well. Just want to give a shout out of the importance of taking a moment to do what makes your heart sing. You will thank yourself and the side benefits will surprise and delight you. Much love! 🎄 @powerinjoy #beach #lovemyhometownsandiego #crystalpier #lovemeagoodview #waves #taketimeforyourself #sundaymorning #ocean #enjoyinglife #🌊 #muchneeded #stephanieorlina #lifecoach #powerinjoy #slowdown #replenish #worth #value #sandiego #benefits #freshiisandiego #freshii #konossandiego #relax #rejuvenate #stress #relief #letgo #focusonthegood #coastline

Share 4 0
iamtywanwilliams_. Facts #iamtywanwilliams  via #Repost @wisecafe
・・・
It may been a hard

Facts #iamtywanwilliams via #Repost @wisecafe ・・・ It may been a hard tough year but for as coming to a close with a few weeks remaining. I would have to say with all I grew through it made me the man I am now. From the sabotage, to the lies, the bullies, and even the distraction I HUMBLY thank the Most High for it all. As I stand tall the KING I AM none of it broke me it only MOLD and SHAPED me. #IAmTywanWilliams founder of @wisecafe 🦉 👽🤴🏾👳🏾‍♂️ #purpose #enlightenment #empowermentspeaker #lifecoach #spirituallifeguidance #wisecafe #speaker #motivationalspeaker #king #sunofGod #thoughtoftheday #billionairemindset #entrepreneurship #entrepreneur #millionairemindset #rasta #rastafari #watchmework #producer #director #writer #editor #directoreofphotogrsphy #creativedirector

Share 7 0
coachingwithalexandra. Are you taking the time to breath, relax and recharge those batteries?

Are you taking the time to breath, relax and recharge those batteries? Days like today are the best! Rainy, cozy and a reason to stay inside. Make part of this day about YOU if you can. Find time to savor a warm ☕️(maybe even holiday-inspired), get all comfy with a 📖, 😴,🧘‍♀️ , or sneak away for a phone call with an old friend or loved one. Find SOMETHING! #sunday #sundayvibes😎 #relax #breathe #takecareofyourself #rest #relaxation #happiness #anxiety #selfdevelopment #selfpampering #selfcare #inspiration #inspirational #candles #frenchpress #cozy #warm #instagood #instamood #lifecoach #lifecoaching #coach #slowdown #zen #yoga

Share 2 1

DESAFÍO 100 DÍAS DE TRANSFORMACIÓN PERSONAL . . DÍA #86 “DESPUÉS” . Muchas veces dejamos todo lo bonito de la vida para “DESPUÉS”; . -Después te llamo. -Después lo hago. -Después lo digo. -Después yo cambio. -Después los visito. . Dejamos todo para después, como si el después fuese lo mejor, y no logramos entender que: . -Después, el café se enfría. -Después, la prioridad cambia. -Después, el encanto se pierde. -Después, temprano se convierte en tarde. -Después, la añoranza pasa. -Después, los papás envejecen. -Después, los hijos crecen. -Después, la gente se va. -Después, el día se convierte en noche. -Después, la vida se nos acaba. . . Así que no dejes pasar los mejores momentos de tú vida para después, porque tal vez, después sea demasiado tarde. . . Wladimir Espín Life Coach . . ———————————————— #lifecoach #coaching #coach #motivation #inspiration #life #love #likeforlikes #happiness #goodvibes #positivevibes #possibilities #possitivevibes #possitive #desarrollopersonal #crecimientopersonal #guayaquil #ecuador

Share 5 1