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lift.heavy.apparel. Get this women’s cowl neck hoodie half price. Men’s version also avail

Get this women’s cowl neck hoodie half price. Men’s version also available. Link in bio. —————————————————————————— #liftheavyapparel #thehomeofgymcouture #gymwear #fitness #gym #bodybuilding #workout #fitfam #motivation #gymlife #fashion #fitspo #gymclothes #muscle #crossfit #shredded #fitnessmodel #gymtime #activewear #instafit #aesthetics #gains #fitnesswear #physique #training #ootd #guyswholift #yoga  #healthy #girlswholift

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lift.heavy.apparel. ⭐️ 5K FOLLOWERS ⭐️
As chosen by you, we’re going to be holding a givea

⭐️ 5K FOLLOWERS ⭐️ As chosen by you, we’re going to be holding a giveaway to celebrate this milestone. —————————————————————————— ❗️TO ENTER ❗️ 1️⃣ Follow us on Instagram 2️⃣ Go to liftheavy.ltd and sign up to our list for future offers *️⃣ Tag a training partner in the comments for an extra entry!!! —————————————————————————— ⭐️ WE WILL BE HOLDING A GIVEAWAY EVERY MONTH FOR THOSE ON OUR MAILING LIST! SO YOU NEED TO JOIN NOW TO BE IN WITH A CHANCE OF WINNING!⭐️ —————————————————————————— Simply scroll down our homepage until you find the signup form. Confirm your email address once you’re done and that’s it! First prize will be drawn in a few weeks. —————————————————————————— 🎁The prize this month will be a training pack worth almost £100 🎁 —————————————————————————— #liftheavyapparel #thehomeofgymcouture #gymwear #fitness #gym #bodybuilding #workout #fitfam #motivation #gymlife #fashion #fitspo #gymclothes #muscle #crossfit #shredded #fitnessmodel #gymtime #activewear #instafit #aesthetics #gains #fitnesswear #physique #training #ootd #guyswholift #yoga  #healthy #girlswholift

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pound4poundbeast. This was the ending workout for chest competition and let's just say t

This was the ending workout for chest competition and let's just say the other guy was twice as big but he couldn't get the plate off his chest 1 time!!!! When you think I'm down look up$$$ #fitnessapparel #juststrongambassador #mytrainer #musclewear #pound4poundfitness

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lift.heavy.apparel. HALF PRICE
The Valour tracksuit is half price alongside the rest of ou

HALF PRICE The Valour tracksuit is half price alongside the rest of our Winter Training Essentials - CHECK THE LINK IN OUR BIO ↗️↗️↗️ —————————————————————————— #liftheavyapparel #thehomeofgymcouture #gymwear #fitness #gym #bodybuilding #workout #fitfam #motivation #gymlife #fashion #fitspo #gymclothes #muscle #crossfit #shredded #fitnessmodel #gymtime #activewear #instafit #aesthetics #gains #fitnesswear #physique #training #ootd #guyswholift #yoga  #healthy #girlswholift

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lift.heavy.apparel. ❄️ As the end of this season is coming - and to celebrate some warmer

❄️ As the end of this season is coming - and to celebrate some warmer weather hopefully arriving soon, our Winter Training Essentials are all HALF PRICE ❄️ ⚠️ Some stock and sizes are limited so we advise ordering early. ⚠️ LINK IN OUR BIO ↗️ —————————————————————————— #liftheavyapparel #thehomeofgymcouture #gymwear #fitness #gym #bodybuilding #workout #fitfam #motivation #gymlife #fashion #fitspo #gymclothes #muscle #crossfit #shredded #fitnessmodel #gymtime #activewear #instafit #aesthetics #gains #fitnesswear #physique #training #ootd #guyswholift #yoga  #healthy #girlswholift

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Want a FREE GIFT to add to your winter training gear? DM us for your code now 📥🎁 —————————————————————————— #liftheavyapparel #thehomeofgymcouture #newgymclothes #gymcouture #gymwear #gymclothes #gymswag #bodybuilding #physique #aesthetics #gym #weights #gymfashion #guyswholift #girlswholift #squatproof #training #leggings #sportsbra #winter #freegift #discountcode

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masteredfitness. Represent your city/favourite place with our Skyline vests and racer b

Represent your city/favourite place with our Skyline vests and racer backs. 🔸 New York 🔸 Los Angeles 🔸 Las Vegas 🔸 Denver 🔸 Miami 🔸 Dallas 🔸 Rio De Janeiro 🔸 London 🔸 Tokyo There’s also 10% off every style at the moment at www.liftheavy.ltd —————————————————————————— #liftheavyapparel #thehomeofgymcouture #gymwear #fitness #gym #bodybuilding #workout #fitfam #skyline #gymlife #fashion #fitspo #gymclothes #represent #repyourcity #shredded #fitnessmodel #gymtime #activewear #instafit #aesthetics #gains #fitnesswear #physique #training #ootd #guyswholift #yoga  #healthy #girlswholift

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lift.heavy.apparel. You can still get our luxury cotton Valour tracksuit for HALF PRICE at

You can still get our luxury cotton Valour tracksuit for HALF PRICE at only £27.50. 5 sizes in stock, and worldwide shipping available. SUPPLIED IN FREE DRAWSTRING GYM BAG —————————————————————————— #liftheavyapparel #thehomeofgymcouture #gymwear #fitness #gym #bodybuilding #workout #fitfam #motivation #gymlife #fashion #fitspo #gymclothes #muscle #crossfit #shredded #fitnessmodel #gymtime #activewear #instafit #aesthetics #gains #fitnesswear #physique #training #ootd #guyswholift #yoga  #healthy #girlswholift

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lift.heavy.apparel. Restocked Insignia beanies now available:
🔸Charcoal
🔸Burgundy
🔸Oliv

Restocked Insignia beanies now available: 🔸Charcoal 🔸Burgundy 🔸Olive Green 🔸Dusty Pink 🔸Coral —————————————————————————— #liftheavyapparel #thehomeofgymcouture #newgymclothes #gymcouture #gymwear #gymclothes #gymswag #bodybuilding #physique #aesthetics #gym #weights #gymfashion #guyswholift #girlswholift #squatproof #training #leggings #sportsbra #winter #beanie

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lift.heavy.apparel. We have a great Spring collection coming soon, but while it’s still co

We have a great Spring collection coming soon, but while it’s still cold out there, you should be looking into some long sleeve, flexible and functional training wear to get you through the rest of winter. Check out the entire range at www.liftheavy.ltd. DM or comment if you have any shipping/sizing/product info queries —————————————————————————— #liftheavyapparel #thehomeofgymcouture #gymwear #fitness #gym #bodybuilding #workout #fitfam #motivation #gymlife #fashion #fitspo #gymclothes #muscle #crossfit #shredded #fitnessmodel #gymtime #activewear #instafit #aesthetics #gains #fitnesswear #physique #training #ootd #guyswholift #yoga  #healthy #girlswholift

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lift.heavy.apparel. ⚠️⚠️⚠️Valour tracksuits currently on sale at HALF PRICE for a limited

⚠️⚠️⚠️Valour tracksuits currently on sale at HALF PRICE for a limited time only ⚠️⚠️⚠️ Check the tagged product in the image ⬆️ —————————————————————————— #liftheavyapparel #thehomeofgymcouture #gymwear #fitness #gym #bodybuilding #workout #fitfam #motivation #gymlife #fashion #fitspo #gymclothes #muscle #crossfit #shredded #fitnessmodel #gymtime #activewear #instafit #aesthetics #gains #fitnesswear #physique #training #ootd #guyswholift #yoga  #healthy #girlswholift

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lift.heavy.apparel. Whilst we’re still in winter, check out our range of long sleeve and t

Whilst we’re still in winter, check out our range of long sleeve and thermal training wear. Cowl necks, hoodies, tracksuits and zip ups are all available in men’s and women’s styles and sizes. Don’t let the weather be another excuse 🥶❄️ —————————————————————————— #liftheavyapparel #thehomeofgymcouture #newgymclothes #gymcouture #gymwear #gymclothes #gymswag #bodybuilding #physique #aesthetics #gym #weights #gymfashion #guyswholift #girlswholift #squatproof #training #leggings #sportsbra #wintertraining #wintergym

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lift.heavy.apparel. Represent your city/favourite place with our Skyline vests and racer b

Represent your city/favourite place with our Skyline vests and racer backs. 🔸 New York 🔸 Los Angeles 🔸 Las Vegas 🔸 Denver 🔸 Miami 🔸 Dallas 🔸 Rio De Janeiro 🔸 London 🔸 Tokyo There’s also 10% off every style at the moment at www.liftheavy.ltd —————————————————————————— #liftheavyapparel #thehomeofgymcouture #gymwear #fitness #gym #bodybuilding #workout #fitfam #skyline #gymlife #fashion #fitspo #gymclothes #represent #repyourcity #shredded #fitnessmodel #gymtime #activewear #instafit #aesthetics #gains #fitnesswear #physique #training #ootd #guyswholift #yoga  #healthy #girlswholift

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lift.heavy.apparel. Our Gym Couture stringer, expertly modelled by @shane_physique 💪
Get

Our Gym Couture stringer, expertly modelled by @shane_physique 💪 Get this, in one of 3 colours, and more at www.liftheavy.ltd —————————————————————————— #liftheavyapparel #thehomeofgymcouture #newgymclothes #gymcouture #gymwear #gymclothes #gymswag #bodybuilding #physique #aesthetics #gym #weights #gymfashion #guyswholift #girlswholift #squatproof #training #leggings #sportsbra

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Throwback to a younger @tgodbermma warming up those hands at @tffworcester —————————————————————————— Lots more to come from our Fight Club range this year, and looking forward to seeing Tom compete in 2019 —————————————————————————— #liftheavyapparel #thehomeofgymcouture #mma #ufc #bjj #oss #fightwear #martialarts #muaythai #gymwear #bjjlifestyle #fitness #gym #fightclub #workout #fitfam #motivation #gymlife #fashion #gymclothes #gymtime #activewear #nogi #fitnesswear #physique #training #yoga  #healthy #fight #boxing

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lift.heavy.apparel. This Chalk colourway is just one of 5 options of the Fade set.
Super s

This Chalk colourway is just one of 5 options of the Fade set. Super slick and clean, functional and flexible. Find it at liftheavy.ltd —————————————————————————— #liftheavyapparel #thehomeofgymcouture #gymwear #fitness #gym #bodybuilding #workout #fitfam #motivation #gymlife #fashion #fitspo #gymclothes #muscle #crossfit #shredded #fitnessmodel #gymtime #activewear #instafit #aesthetics #gains #fitnesswear #physique #training #ootd #guyswholift #yoga  #healthy #girlswholift

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lift.heavy.apparel. Who’s ready for some brand new product lines for this Spring?
What’s y

Who’s ready for some brand new product lines for this Spring? What’s your favourite style or type of gym wear, and what would you like to see from us this year? DM or comment your thoughts. —————————————————————————— #liftheavyapparel #thehomeofgymcouture #newgymclothes #gymcouture #gymwear #gymclothes #gymswag #bodybuilding #physique #aesthetics #gym #weights #gymfashion #guyswholift #girlswholift #squatproof #training #leggings #sportsbra

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lift.heavy.apparel. Today we’re welcoming new Lift Heavy Apparel ambassador @emily_mayw 👊

Today we’re welcoming new Lift Heavy Apparel ambassador @emily_mayw 👊 Emily is an MMA coach at @woodsmma in Kent, and will primarily represent our Fight Club range in the near future —————————————————————————— #liftheavyapparel #thehomeofgymcouture #mma #ufc #bjj #oss #fightwear #martialarts #muaythai #gymwear #bjjlifestyle #fitness #gym #fightclub #ambassador #kent #mmacoach #gymlife #fashion #gymclothes #gymtime #activewear #nogi #fitnesswear #physique #training #yoga  #newteammember #fight #boxing

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lift.heavy.apparel. As well as other new releases planned for the early part of 2019, we h

As well as other new releases planned for the early part of 2019, we have great plans to expand the Fight Club range which kicked off last year. —————————————————————————— More rashguards, leggings and workout clothes, as well as equipment will be added to improve our range dedicated to MMA and martial arts. —————————————————————————— We are also going to be working with a NEW RISING MMA STAR FROM @bellatormma 👊🥋 Any guesses who?! 🤔😏 All will be revealed this month! Hope you’re all having a great start to 2019 👊 —————————————————————————— #liftheavyapparel #thehomeofgymcouture #mma #ufc #bjj #oss #fightwear #martialarts #muaythai #gymwear #bjjlifestyle #fitness #gym #fightclub #motivation #ambassador #gymclothes #activewear #nogi #fitnesswear #tkd #training #merchandise  #healthy #fight #boxing

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lift.heavy.apparel. You can still get the official merchandise of the UFC’s Michelle Water

You can still get the official merchandise of the UFC’s Michelle Waterson as part of our Fight Club range at www.liftheavy.ltd 👊 ————————————————————————— 🔘 Rashguards 🔘 Leggings 🔘 T-shirt’s 🔘 Vests ————————————————————————— #liftheavyapparel #thehomeofgymcouture #mma #ufc #bjj #oss #fightwear #martialarts #muaythai #gymwear #bjjlifestyle #fitness #gym #fightclub #workout #fitfam #motivation #gymlife #fashion #gymclothes #gymtime #activewear #nogi #fitnesswear #physique #training #yoga  #healthy #fight #boxing

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lift.heavy.apparel. To kick off the new year we will be looking for a handful of new ambas

To kick off the new year we will be looking for a handful of new ambassadors to represent us on and off social media! Are you: ———————————————————————— • Passionate about fitness and/or martial arts? • Creative and consistent on social media? • Friendly and informative? ———————————————————————— If so, you could be perfect for a role with us, and in return you can expect the following: ✅ Some of the best commission rates in the industry ✅ Discount code for your followers ✅ Ongoing support and promotion ✅ Product testing ✅ Free gifts and % promotions ✅ Huge personal discount and much more ———————————————————————— If you want more info on how to apply, get in touch via DM! ———————————————————————— #liftheavyapparel #thehomeofgymcouture #ambassadorsearch #ambassador #brandambassador #represent #martialarts #fitness #gym #boxing #bjj #muaythai #mma #ufc #gymclothes #clothingbrand #newproducts #socialmediamarketing #getintouch

Share 295 5

Rock’n that @karatehottiemma @lift.heavy.apparel rashguard after the holidays. Good rolls tonight with the squad.... Love the design! #haystackhooligans #baymmaandfitness #teamrk4 #loveloyaltyrespect #rashguards #bjj #brazlianjiujitsu #bluebelt #mma #jiujitsu #liftheavyapparel

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lift.heavy.apparel. Checking out designs, samples and fabrics for new released early next

Checking out designs, samples and fabrics for new released early next year! Some great products lined up. Hoping to attend more shows and pop-ups too. Let us know which shows you think have the best buzz and atmosphere and we’ll try to get there 💪 ———————————————————————— #liftheavyapparel #liftheavy #thehomeofgymcouture #fightclub #newproduct #newrange #gymclothes #gymwear #apparel #gymlife #gym #bodybuilding #training #newgymclothes #leggings #benchpress #squat #deadlift #gymspiration

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lift.heavy.apparel. Remembering warmer times... ☀️
Get the Fade sports bra and leggings in

Remembering warmer times... ☀️ Get the Fade sports bra and leggings in 5 choices of colour, and choices of style. Link to everything in bio. —————————————————————————— #liftheavyapparel #thehomeofgymcouture #gymwear #fitness #gym #bodybuilding #workout #fitfam #motivation #gymlife #fashion #fitspo #gymclothes #muscle #crossfit #shredded #fitnessmodel #gymtime #activewear #instafit #aesthetics #gains #fitnesswear #physique #training #ootd #guyswholift #yoga  #healthy #girlswholift

Share 69 2
lift.heavy.apparel. Green or Black?
Our women’s cropped hoodie comes in both options, and

Green or Black? Our women’s cropped hoodie comes in both options, and paired with either our green camo Conflict leggings, or all black Signature 2.0 leggings, you can make a great matching set. —————————————————————————— #liftheavyapparel #thehomeofgymcouture #gymwear #fitness #gym #bodybuilding #workout #fitfam #motivation #gymlife #fashion #fitspo #gymclothes #muscle #crossfit #shredded #fitnessmodel #gymtime #activewear #instafit #aesthetics #gains #fitnesswear #physique #training #ootd #guyswholift #yoga  #healthy #girlswholift

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lift.heavy.apparel. It’s ready! Unleash your inner-gorilla on the mats with this camo and

It’s ready! Unleash your inner-gorilla on the mats with this camo and white “Ashi Harambe” rashguard. Available in men’s and women’s styles and sizes. 🦍 —————————————————————————— #liftheavyapparel #thehomeofgymcouture #mma #ufc #bjj #oss #fightwear #martialarts #muaythai #gymwear #bjjlifestyle #fitness #gym #fightclub #workout #fitfam #motivation #gymlife #fashion #gymclothes #gymtime #activewear #nogi #fitnesswear #physique #training #yoga  #healthy #fight #boxing

Share 88 2
lift.heavy.apparel. You BJJ boys and girls are in for a treat this week. Ashi Harambe rash

You BJJ boys and girls are in for a treat this week. Ashi Harambe rashguard and matching spats available very soon! Never forget 🦍 —————————————————————————— #harambe #ashiharambe #gorilla #liftheavyapparel #thehomeofgymcouture #mma #ufc #bjj #oss #fightwear #martialarts #muaythai #gymwear #bjjlifestyle #fitness #gym #fightclub #fitfam #fashion #gymclothes #gymtime #activewear #nogi #fitnesswear #physique #training #yoga  #healthy #fight #boxing

Share 92 7
_m3lissa_3. I don't know what us going on with my back lately but I really struggl

I don't know what us going on with my back lately but I really struggled with my session this morning 😭 I haven't suffered this much with it in a long time 😖 I did shoulders and glutes but left feeling frustrated as I was in so much pain 🤬 I know they say any workout is a good workout but I can't help but get annoyed with myself if I don't/can't go as hard as I like to 👎 #workout #frustrated #backpain #leavemealone #training #liftheavyshit #liftheavyapparel #itried

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