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It was hot and i didn't go super far, but my toe is finally healed enough to start running again!!! #Runbooneville #momswhorun #littlerockmarathon

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candyalfano. So today my asthma dictated an inside run rather than an early morning

So today my asthma dictated an inside run rather than an early morning outside run with my peeps. My attitude was not the best. But, I am thankful that I have an indoor track to go to. I am thankful that I am healthy enough to run. I am blessed. #runwithasthma #hookandladder10k #stjudes10k #forrestgumphalf #oktoberfesthalfmarathon #millracehalfmarathon #fayettevilleherohalf #rnrdenver #rnrsavannah #route66 #flintandsteel #chevronhoustonmarathon #littlerockmarathon

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☀️ These temperatures are HIGH! If you’re out running, make sure to hydrate with some @mountainvalleywater, a proud sponsor of #SpaRunningFestival.💧Also, try running earlier in the mornings or evenings when it’s not as dangerous to be outside & active! 📸: @jeremy_rodgers_photography

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🍂 You made it! Here’s some #FinishLineFriday to get you through to the weekend. 🏁 Nothing feels better than crossing over the finish line after a big race! PC: Run Bike Swim

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davidggallant. ‪My run today: The Sun was sleeping in this morning. Saw several peopl

‪My run today: The Sun was sleeping in this morning. Saw several people out walking, cycling, running, sitting & talking, and just enjoying the park. If you are considering starting a fitness routine, come enjoy the #Oklahoma parks! If you see me Say Hi!‬ #Runokc #littlerockmarathon #okcmemorialmarathon #route66marathon #fitafter50 #rrca #rrcaruncoach

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madonna_gallant. When it’s this hot, gotta run at the coolest time of the day. Full moo

When it’s this hot, gotta run at the coolest time of the day. Full moon run!! #ZCRunner #RunOKC #route66halfmarathon #littlerockmarathon #okcmarathon #grandcanyontraining

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🏃‍♀️Running alone or with a group, everyone can agree - the down hill is when the smiles start to show! 😂 Tag your running pack, #Summit2Summit is just around the corner! 🏃 Presenting sponsor @window_mart. PC: Run Bike Swim

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🦃 Do you have a turkey day race outfit planned for the 2019 #SpaRunningFestival? We 🧡 our race that runs so close to Thanksgiving! Reminding us to be thankful for our beautiful National Park and all the hands that come together to make our fest possible! 🍂 November 16th, sign up now at sparunningfestival.com!

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🏅Excited to reveal the medal design for the 2019 #SpaRunningFestival Half Marathon! Big thanks to our new finishers medal sponsor for the 10k & 13.1, @adriannekahn, and BCBS for sponsoring the 5k medal. This year’s #Summit2Summit medal includes light up features and an arrowhead spinner in the ⁣ center. ⁣ ⁣ 🏃 Want this medal? Register now to go the whole 13.1, then receive yours as you cross the finish line! Register now at: sparunningfestival.com.⁣ ⁣ Presenting sponsor @window_mart.

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davidggallant. Was 5 miles into my run when I remembered to take a picture. The park

Was 5 miles into my run when I remembered to take a picture. The park was quite this morning. #RunOkc #marathontraining #route66 #okcmemorialmarathon #littlerockmarathon #fitover60

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🍂🏅Remember these pretty medals from last years #SpaRunningFestival? We could stare at this eye candy all day. Get ready because this Sunday we’re going to give you a sneak peek of the 2019 medal design!🥇How many SRF medals do you have?

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🏃‍♀️Celebrate! You made it to #HumpDay, think you can make it over North & West Mountain? We believe in you. 😉 129 days until we go #Summit2Summit! Get registered now at the link in our bio. Presenting sponsor @window_mart. PC: Run Bike Swim

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🎉 5k, 10k, #Summit2Summit, no matter the course you choose - smashing those goals feels so good! 🏃‍♀️Don’t doubt yourself, go for it at this years #SpaRunningFestival. Presenting sponsor @window_mart. PC: Run Bike Swim.

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🍂 One of the greatest parts of #SpaRunningFestival - a vibrant display of Autumn colors as the trees change from green to orange, yellow and bright red! 🏃‍♀️ See our beautiful National Park first hand when you run #Summit2Summit at this year’s race! Presenting sponsor @window_mart.

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🇺🇸🏃Happy 4th of July! Today we celebrate the birth of America’s independence - however you celebrate today, we hope it’s great! 🏃‍♀️🇺🇸 Presenting sponsor @window_mart. PC: Run Bike Swim

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🏃There’s nothing like when that starting gun goes off to begin a race! Sheer adrenaline sets in and propels you forward - crush your goals at this year’s #Summit2Summit, #SpaRunningFestival!🏅Link in bio to register now. PC: Run Bike Swim

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State 13: #Arkansas. Little Rock Half Marathon, March 3, 2019. A Race Odyssey. Finally got our video together ! We loved the theme of this race, didn’t love the hail and rain! Great course and thoroughly enjoyed our time in #LittleRock. Also or space themed playlist was pretty out of this world! Anyone looking to do this race next year, the theme will be 80s !! 😮 170.3 miles down, 484.7 miles to go. #runners #halfmarathon #littlerockmarathon #araceodyssey #littlerock

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🎉 Wanna have this much fun? What are you waiting for! Register to run #Summit2Summit through historic Hot Springs National Park - November 16th! 🏃‍♀️Link in bio. PC: Run Bike Swim

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candyalfano. Look what came in the mail today 😊🏃‍♀️😊 time to plan when to start

Look what came in the mail today 😊🏃‍♀️😊 time to plan when to start my marathon training 💪💪💪 #littlerockmarathon

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🤩 It sure feels nice to finally have that race medal in hand!🏅What’s your favorite part about race day? The start of the race? Crossing that finish line? All the views in the middle? 😏 Let us know below! Presented by @window_mart. PC: Run Bike Swim

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🏃‍♀️ #SundayRunDay! Hit those feet to the pavement and get some miles in. What do you not leave the house with when you go for a run? ⏰ @window_mart. PC: Run Bike Swim

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🍂⛰ Where do your feet take you? Let them lead you to Hot Springs National Park, we want to be your race-cation! 🏃‍♀️🍺 Run #Summit2Summit, learn about the thermal spring water + enjoy a beer brewed with that exact water from @superiorbathhousebrewery, experience historic downtown, run where mobsters once strolled the streets! 🛁 #SpaRunningFestival is November 16th, register now at the link in our bio.

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⛰🏃‍♀️ Go #Summit2Summit this fall, November 16th in beautiful Hot Springs National Park! Tag your running partners below to get them pumped up for the 2019 #SpaRunningFestival! 🏃 ⁣ ⁣ Presented by @window_mart.⁣ Register now at sparunningfestival.com!

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🏃‍♀️Friends who run together stay together. ✌️We love these ladies shirts, Alexa... run this race! ⛰ Go #Summit2Summit with your friends at the 2019 #SpaRunningFestival, register at the link in our bio. PC: Run Bike Swim

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jstrasner13. https://registration.achangels.com/Angels/AngelInfo/258 #marathoner #l

https://registration.achangels.com/Angels/AngelInfo/258 #marathoner #littlerockmarathon #80stheme #pleasedonate #foragoodcause #achangel #arkansaschildrenshospital

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#20 Arkansas is done! @ Little Rock Marathon. The medal is as HUMONGOUS as my baby Moose! I also met a wonderful couple from NY there. Anky, you’re my inspiration! Keep running! リトルロック・マラソン@アーカンソー州で、やっと20州目に到達!噂には聞いていましたが、メダルが巨大!!! あと偶然にも、NYから来た素敵なカップルに遭遇。だから遠征はやめられない〜♪ #littlerock #arkansas #marathon #littlerockmarathon #littlerockmarathon2018 #hugemedal #50statesmarathon #usrunning #running #marathon #moose #travelmoose #リトルロックマラソン #マラソン #アメリカ50州でマラソン #ランニング #アーカンソー州 #旅するムース #巨大メダル #マラソン後のビールは最高

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