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travelmedia.ie. Exciting news from @bradleyinternationalairport with a new, nonstop se

Exciting news from @bradleyinternationalairport with a new, nonstop service to #Miami with @flyfrontier coming this year! #FlyBDL #LoveTheJourney

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cynthia_gets_fit. Maybe being sore is a good thing?
Bit of self care and a flex because

Maybe being sore is a good thing? Bit of self care and a flex because I haven't uses this mirror in a while 😜🤦‍♀️ . . . . . #selfcare #flex #becausemirror #muscles #sore #progressnotperfection #keepgoing #beyourownmotivation #whoami #mumwhoexercise #fitness #health #icaniwill #dontevenknowwhatimdoing #runwithit #lovethejourney

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Starting to build and kit out some of the new girls and baby dragon viv’s (4ft).. . These are Tronchos branches, I picked a good size so I could cut them up and screw them to the sides of the vivarium. There are also small ones attached further back on the left side which aren’t visible on the photo. . I make all my own light fittings using 2 core light cable, plug head with 3AMP fuse and a ceramic bulb holder capable of managing the watts used. I’ve yet to fit the bulb guard, add the lino, plants, UV and reflector that’s on tonight’s to do list! 🙌🏻. . . #lilyrosereptiles #reptile #reptiles #reptileexpo #reptilekeeper #reptilebreeder #reptilelove #reptilefanatics #reptilephotography #reptileenclosure #reptilevivarium #beardeddragon #beardeddragons #beardiesofinstagram #beardeddragonsofinstagram #beardeddragonlife #pogonavitticeps #pogonavitticepsofinstagram #dragonbaby #beardeddragonbaby #babybeardies #followourjourney #lovethejourney #followus #1

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lovethejourney4ever. Ive lost over 100 pounds now it's getting real....Me and this jab are

Ive lost over 100 pounds now it's getting real....Me and this jab are going to have a long 30 days to get to know eachother while my right hand is on vacation. 😍 have you ever heard of things happen for a reason??? I learned from my mistakes and I'm going to take notes, pay attention and perfect from it. Personal growth!💪🏽 #jab #lefthand #lovethejourney #fitnessfuel #fitnessjourney #weightlossjourney #boxingfriends #boxing #left #heavy #heavybag

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shebecomesthedream. #TransformationTuesday DAY TIME VS BED TIME 😂😂😂 •
•
For real though

#TransformationTuesday DAY TIME VS BED TIME 😂😂😂 • • For real though, don't forget that IG is just a highlight reel for many people.• • I saw someone's story that they always feel discouraged at their lack of progress on transformation Tuesday's and it made me sad. Not all transformations are physical - most of them are mental and emotional. Go easy on yourself sometimes and remember that progress takes TIME and PATIENCE. Trust me. I feel like it's taking forever to get this regain off and get back to my lowest weight. We got this. • • So I'm gonna sit here with no makeup, hair in a bun, and my halloween jammies and take a selfie for you. I'm just a spooky girl out here living her best comfy life. 💜🖤 practice some #selfcare and #selflove this week 💜🖤 • • • • • • • • #BecomeTheDream #BodSquad #JordansBodSquad #jordosbodsquad #weightlossjourney #fitnessjourney  #fattofit #lovethejourney #workforchange #fedupfam #doingthisforme #journeytofit #teamlosing #fitfam #fatgirlfedup #fitnessjourney #losinginches #healthierme #myweightlossjourney

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smallhallsaus. ANNOUNCEMENT TIME! Yes folks, Spring is in the air and we are preparin

ANNOUNCEMENT TIME! Yes folks, Spring is in the air and we are preparing to head back onto the roads. This time, with new friends! We're couldn't be more chuffed to share that Dorrigo Folk and Bluegrass Festival is joining Queenscliff Music Festival to anchor the Spring Tour 2019. ⁠ ⁠ These two wonderful festivals will feature touring artists The Jellyman's Daughter (SCO) with Ash Bell and Sara Tindley (AUS) throughout their already brilliant programmes. We're in the finest of company and best of all, they're as excited as we are to share these artists with Small Halls across the countryside and support getting excellent international and Australian music out into areas that don't always get as much as they'd like. ⁠ ⁠ To check out their programmes and snag some tickets, get to their websites via the links in their bios:⁠ @dorrigofolkbluegrassfest01@queenscliff_music_festival ⁠ ⁠ But where are we going? To find out, tune back in August 13th for an announcement of each presenting community on the Spring Tour 2019.⁠ ⁠ Check the link in our bio for more info. ⁠ .⁠ .⁠ .⁠ #QMF19 #dorrigofolkandbluegrassfestival #aussiemusic #musicscotland #folk #timetodance #ontour #visitvictoria #NewSouthWales #community #halls #music #daytrip #actlocal #livethelifeyoulove #lovethejourney #explore #australia #ruralhall #love #friends #travelaustralia #worldclass #contemporary #letsdothis #announcement

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jjenifer5bd. Passing by these beauties I immediately wanted to take a picture...and

Passing by these beauties I immediately wanted to take a picture...and then I almost didn’t. There were a couple that “weren’t perfect” and I considered taking a closer shot or cropping out the ‘ugly’. But a second later I decided to take it anyway. These flowers feel a lot like my life. So much great and wonderful. Beautiful and bright...but also marred by some pieces of ugly or aspects that are still a #workinprogress. I can’t chop out those things any more than I can crop these couple bad flowers out. And I’m gonna be okay with that. #flowerpower #bloomwhereyouareplanted #thegoodwiththebad #lovethejourney #havefaith #betterthanokay #whenlifegivesyouimperfection #taketheshot

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Last night, I hardly slept. Every time I moved, my back would flare up in pain and while trying to lay still and relax, I was in pain. I was absolutely miserable. The pain has becoming progressively worse over the last week or so. So what do you think caused the pain: A. Softball - swinging and “sprinting” the bases B. Wake surfing C. Sleeping on a mat on a houseboat D. Eating like crap the last week or so E. Jumping during my workouts F. Sliding down “strenuous” waterslides G. Being 47 years young H. All of the above!!! I don’t know... but I do know that with how I was feeling, I wasn’t sure if I was going to be able to make it through spin tonight. 😩 Well, I sucked it up, jumped on that bike with a room full of incredible women and worked that pain right out!! The spin crew’s energy and Ibuprofen may have played a huge part! BONUS- we did an awesome 10 minute about sesh!💪🏽🙌🏽 I felt so good, I came home and pushed play on a 20 lift Interval workout!! Hoping I just needed to spin out some stiffness!! Happy I have a massage scheduled in the morning! Perfect timing!! 😍

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Thank you, everyone, for the lovely birthday wishes. 💕⁣ ⁣ Tonight, I celebrated my health & fitness at 25 years old by doing a fun full body workout dedicated to the number 25! ⁣ ⁣ - 25 exercises ⁣ - 25 reps for each exercise⁣ - Minimal rest between each exercise ⁣ ⁣ I wanted to challenge myself & believe me - this workout was definitely a challenge! Lol ⁣ There were several times where I wanted to give up, but I made myself push through it because one day - my body will not be able to do the things it did today. ⁣ ⁣ At 15 years old, I couldn't run one lap around a track without feeling like I was going to pass out. ⁣ At 25 years old, I was able to do all of this and feel great afterwards. For that, I am so incredibly grateful. ⁣ ⁣ Don't take your health & wellness for granted my friends.⁣ Love your body and celebrate how amazing it is every single day. ⁣ ⁣ "Our bodies are our gardens to which our wills are gardeners.” ⁣ 🌻🌺🌷⁣ ⁣ #healthylifestyle #health #wellness #loveyourself #lovethejourney #mindbodysoul #mindbody #fitness #fitgirls #strongisbeautiful

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jillcat27. • Warning #longpost •
I was nervous to post this, but all in all, I st

• Warning #longpost • I was nervous to post this, but all in all, I strive to make a difference. Picture on the left is when I finally said “enough is enough” It may not look like much, but I feel the change in not only my body, but my mood as well. I didn’t start cold turkey & still to this day I have “bad” days. What’s the difference ? I don’t give up. For every “bad” day I give myself at least four “good” days & just strive to keep a positive mindset. Now that I’m getting the hang of it, I have more good days than bad. It took me a while to stick to good habits, but I’ve learned that small changes & hard work truly pay off. I try not focus so much on the scale number & just listen to my body. I’ve witnessed how much better I feel as I make small, yet affective changes. It doesn’t happen over night, but a year from now you’ll be happy that you kept going! 💯❤️ Times can be tough, but here’s to not giving up. 🙌🏼 • #6monthprogress #smallchanges #weightlossmotivation #selflove #transformationtuesday #lovethejourney #determined #positivemindset #lovelife #givingupisnotanoption #fitnessjourney

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growingwlyssa. If I can’t learn to love myself now, chances are I never will 🤷🏼‍♀️

If I can’t learn to love myself now, chances are I never will 🤷🏼‍♀️ . . . . . . . . . #losingweight #weightloss #learningtolovemyself #lovethejourney #gym #bodypositivity #goals #motivation #change #growth

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dexafitsanfrancisco. FLASH SALE!!! Come in for a $60.00 #DXA with @fit3d this week (7/23/19

FLASH SALE!!! Come in for a $60.00 #DXA with @fit3d this week (7/23/19-7/27/19) only!

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nancys_journey. Mean People Suck 💅🏼 ( & Get Blocked 🤷🏻‍♀️) Took a break from socia

Mean People Suck 💅🏼 ( & Get Blocked 🤷🏻‍♀️) Took a break from social media to get my mind right. 🙏🏼 Hope you all can understand #lovethejourney

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