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Breakfast in paradise🌞 Who wants to join? 🙊 . ↡ How to Fall Asleep Fast while Traveling - 6 Tips(5/6) ✈️😴 . With a good sleep, while traveling, you can get the most out of it and enjoy the vacation to its fullest. Not to mention business trips, it has been studied that on a business trip, lack of sleep will significantly lower your performance and ability to focus. . 5. Do this instead of a nightcap 🌝 . Drinking little alcohol before a bedtime might help you to fall asleep fast but then the quality of the sleep is much worse. And that is a fact. But I know how nice it is to fall asleep immediately when you lie down on a bed and the main reason why it is so easy after a nightcap is that your brain is in relaxed stage and alcohol is not the only way to achieve that, luckily! . As I covered earlier, meditation is one way to relax your brain before sleeping but it's not for anyone. Luckily there is a thing called L-theanine. It is an amino acid which is, for example, found on green tea. It really relaxes you and set you up to sleep. Green tea does not have lots of theanine, matcha tea has but there is lots of caffeine too which is not good for sleep quality or falling asleep either. . A couple of years ago I found that there are many L-theanine supplements on the market which are quite cheap too so ever since I have used them and really loved it! You can get it on Amazon. I like to take 300mg about an hour before going to sleep but I think it's not the same for each of us. . Follow @travelinghawk_ for more! 🌴 Follow @travelinghawk_ for more! 🌴 Follow @travelinghawk_ for more! 🌴 . 📷 @alexpreview

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ان سقطت فعليك ان تحاول مجددًا الى ان تحصل على ماتريد ☕️✨. #maldivesislands #powerfulwords #moltivationalquotes #morning #hope #happy #strong #dontgiveupquotes #coffee #breakfast #success . #صباحيات #قهوه_ترک #جدة_الان #تحفيزات #امل #فطور_الصباح .

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Congratulations #Maldives 🇲🇻 for launching the framework for zero leprosy and initiating ‘100 leprosy free islands by 2023’, a novel initiative aimed at ending the scourge forever. "By striving to achieve zero leprosy cases, Maldives is making a bold commitment to the principle at the heart of Global Leprosy Strategy, the Regional flagships and UN Sustainable Development Goals – to leave no one behind." - said Dr Poonam Khetrapal Singh, Regional Director of WHO South-East Asia, at the launching ceremony in Malé.

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worldwideinsurances. Tú eliges el destino y tu itinerario ideal. Nosotros nos encargamos de

Tú eliges el destino y tu itinerario ideal. Nosotros nos encargamos de darte la mejor asistencia y velar por tu tranquilidad desde el primer minuto. Maldivas es un #openbucketlist si dudas, un paraíso. . Adquiere nuestro Plan de asistencia médica al viajero y prepárate para disfrutar. . Llámanos al ‪+58 4142453535 y recibe ASESORÍA GRATUITA. Whatsapp +1 7864038020 . Because you never know! . Video credit : @lifes_lost_luggage_ . @openinsurances . #openinsurances #youneverknow #insurances #insuranceservices #beautifulmaldives #discovermaldives #maldivesinsider #sunnysideoflife #visitmaldives #maldivesbeach #ig_maldives #maldivesislands #beautifuldestinations #exploremore #goplayoutside #instapassport #instatravel #stayandwander escríbenos agencia@worldwideinsurances.net . #seguro #salud #venezuela #vida #libertad #internacional #emigrar

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A beautiful sunrise from the villa was the most that I miss about from maldives . Take me back with the travel machine and let me relive those moments again #throwback #relive #travelgram #honeymoon #destination #maldives #maldivesislands #theresidence #traveldiaries #travelvlogger #vlog #takemeback #follow #like

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~Maldives~ So much of who we are is where we have been - William Langweische This trip to the Maldives wasn't my first, but definitely felt amazing to be back. There's just something about the water and what it holds, kinda pleasing. So glad I got to go on this trip before figuring out what I wanted to do with my life. (Still haven't really figured it out). I believe everyone has to travel as much as they can, before earth covers you up at least. Also the third country with @lsaiabhinav so thankful for this opportunity to travel with you lover ❤️ #adaraanprestigewatervillas #travel #travelblogger #travelgram #travelling #travelphotography #travelholic #maldivesislands #maldives #maldives_ig #maldivesresorts #maldivesinsider #love #traveltheworld #traveltheglobe #travel_drops #luxuryworld #luxuryworldtravel #luxurytraveldaily #luxurytravel

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Octopuses can change the color of their skin in the blink of an eye. They can change their skin tone to match their surroundings, rendering them nearly invisible, or alternatively giving themselves a pattern that makes them stand out. Thousands of color-changing cells called chromatophores just below the surface of the skin are responsible for these remarkable transformations. #maafushi #maldives #maldivesislands #halfdaytrip #adventure #fun #time #snorkeling #sea #sealife #gopro #hero7 #sun #sunny #days #travel #travelphotography #underwater #underwaterphotography #local #island #maldivian #culture #swimming #octopus #reef #happy #memories

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🏖Célèbres pour leurs plages et leurs fonds marins, les Maldives sont à l’origine d’un décor « cliché » d’un paradis tropical. Néanmoins la montée des eaux due au réchauffement climatique menace l’archipel 😳 #sea #maldives #maldivesislands #maldives🌴 #ocean🌊

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Best Hotels Around The World - Follow👉 @carloszatch Follow👉 @carloszatch Follow👉 @carloszatch Follow👉 @carloszatch Follow👉 @carloszatch (Admin) - - Location: Anantara Kihavah Maldives Villas - - @anantarakihavah - - Follow us @hotels_best for the best content - - Pic by (DM, not found)

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Maldives ✨💚💚💚✨ . Pic by ✨✨ @kyrenian ✨✨ #lovelyplaceses 👈💚💚💚

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It had to be done! When you can swim below your hotel room and still see your wife. 😊 Just had a lovely sunrise for our first morning in the Maldives. I’ve already eaten way to much food. Booked a massage, dolphin trip and Seafood Platter so have that to look forward to. At the moment just relaxing on the balcony. It’s super quiet and for whatever reason I’m the only one out here. Bliss. . . . . . . . . . . . #themaldives #maldives #maldivesislands #maldivesresorts #paradise #travelvlog #travelvlogger #beach #travelcouples #travelcouple #framing #shotoniphone #shotoniphonex #maldives_ig #cinnamondhonveli #cinnamondhonvelimaldives #hotelroom #hotelrooms #travelawsome

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