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Continuing with the #benefits of #wholebodyverticalvibration 🎉 This #50yearsold #mother of 3 has lost 2 inches around her #hips & her #abdomen is noticeably #moretoned from using the Whole Body Harmonic Vertical Vibration device. This is the only #fdaapproved #wholebodyvibration device that is also a registered #medicaldevice #healthylifestyle #healthyliving 🥒🥕 Together with a #plantbaseddiet and #intermittentfasting 🥑🍊 she has seen faster results. #cleaneating #holisticlifestyle #realfood #results #fitspo #vsco #igdaily #instasg #vscosg #singapore #naturopath #meditherapie #meditherapiesingapore #meditherapiesg #realhealth

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meditherapie. Happy Thursday morning all! 
DIABETES! It's rising on an alarming scal

Happy Thursday morning all! DIABETES! It's rising on an alarming scale worldwide. Along with many not doing enough physical activity, many are given the wrong information about what they should not be eating. Fruit Fear is one of the biggest misinformation that is being peddled to diabetics. Your brain NEEDS the glucose provided by food (not the sugar added to most prossesed foods) to work properly. Sugar from fruit is not the culprit. Animal protein is. We are not saying that you have to be vegetarian. What we do recommend, is to reduce it considerably. This is what we teach you at our talks. We are in the midst of planning more exciting and informative talks. So watch this space! ☺ #naturopath #holisticlifestyle #healthylifestyle #cleanliving #singapore #meditherapie #meditherapiesg #meditherapiesingapore #vsco #igdaily #instasg

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Let's face it. We lead a very #sedentarylifestyle 🙁 For many of us, we walk less than 15 minutes daily. And we don't mean strolling through shopping malls! 🤣 And even fewer of us actually make a point to exercise the recommended 150 minutes of #moderate exercise weekly OR 75 minutes of #vigorous exercise. Many don't do anything. Ever. So what is the solution? #wholebodyverticalvibration Why vertical vibration? Because that's the best option for our bodies. Most vibrational machines pivot. They don't vibrate in an up and down movement. And that can potentially cause a lot of issues with the #spine #hips #neck 😱 The vertical vibration works in harmony with how our bodies move naturally. And it's also beneficial for the #lymphaticsystem #vsco #instasg #getmoving #igdaily #meditherapie #meditherapiesg #meditherapiesingapore #naturopath #healthyliving #naturopath #holisticlifestyle So if you want to know more, call us on 63383345 ☎ Or come by to our centre at 53 Kim Keat Road, #03-03, Mum Hean Building, Singapore 328823

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meditherapie. Pay attention to what your body is trying to tell you. Never ignore so

Pay attention to what your body is trying to tell you. Never ignore something that has the potential of turning into something more serious. We @meditherapie have non-invasive, #drugfree therapies to assist your body to #healnaturally #happymonday #eatrealfood #nojunkfood #eatclean #meditherapiesg #meditherapie #meditherapiesingapore #singapore #vsco #vscosg #igdaily

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“I need to count my calories.” While it is true that you need to eat less if you are not expending enough during the day to justify high calorie intake. Calories, like fat, are not created equal. So 100 calories of #crisps is not the same as 100 calories of #broccoli 🥒🍅🍒🥝🍍 #nutrientdensity is way better than #countingcalories 😊 If you are confused by this, do watch out for our next talk to learn more. And it’s not as hard as you imagine it to be. #eatrealfood #nojunk #eatclean go #plantbased as much as possible #naturopath #Singapore #meditherapiesg #meditherapie #meditherapiesingapore #healthylifestyle #holistichealth

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meditherapie. Do you regularly eat this? Do you feed your family this as well? Unles

Do you regularly eat this? Do you feed your family this as well? Unless, they are made with 100% real ingredients from organic sources, #hotdogs are #unhealthy 😱They are full of #nastyadditives #artificialflavours and a whole lot more. Going #plantbased with #realfood #freshlypreparedfood is the best way to #stayhealthy 🥕🥒🍊🥑 So do yourself and your family a favour. #meditherapie #meditherapiesg #meditherapiesingapore #naturopath #singapore #happywednesday #holistichealth #healthylifestyle #igdaily #vsco #instasg

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#happysaturday 😁 This is something we have been telling people for a long time. #drugs treat the symptoms only and never target the #rootcause of any #disease or #illness 😑 We need to take charge of our health. #notodrugs #holistichealing #holistichealth #naturopath #meditherapie #meditherapiesg #meditherapiesingapore #healthylifestyle #livehealthy #singapore #igdaily #instasg #vsco #vscosg

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This fabulous 68 year old lady has had Type 2 Diabetes for 18 years and was on insulin (Metformin) twice daily. After just 5 weeks of using our WBHVV (Whole Body Harmonic Vertical Vibration) device for 1 hour, broken up into 15 minute sessions, 5 times weekly (along with other non invasive, bio-energetic therapies at our centre), she has seen these improvements in her overall health: - reduced her insulin to once daily (after just 5 weeks!) 🎉 - increased energy levels - reduced breathlessness, can walk up stairs without stopping or assistance (all the way up to the top floor of Blu Jazz unaided, without stopping 😲 ) - weight loss - waist / hip reduced by an inch - a positive outlook in general (better mood). Please check out our more detailed post on Facebook with regards to WBHVV (Whole Body Harmonic Vertical Vibration) and how it can positively improve your health. #healthylifestyle #healthyliving #notodrugs #realhealth #holistichealth #naturopath #singapore #wholebodyvibration #meditherapiesg #meditherapie #meditherapiesingapore #instasg #vsco #vscodaily #fitspo #igdaily #happyfriday

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#diabetes is the scourge of our #modern #lifestyle and it is afflicting younger and younger people. #drugsarenottheanswer as they only mask the symptoms and don’t target the #rootcause 🙄 We, @meditherapie believe in enabling your body to heal itself through #noninvasive #bioenergetic #therapies that will work #inharmony with your body. With a #boardcertified #naturopath we will help you get your #health back on track. Do check our detailed post on #facebook #meditherapie #meditherapiesg #meditherapiesingapore #holistichealing #holistichealth 🥒🍅🍍🥝 Do 📞 6338 3435 Or DM us to book an appointment or to find out more about our therapies and services.

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GMO’s are not good for the #environment or our health. Yes, other factors also play a part, like #environmentalpollution and #toxins from food, etc. Always read the #ingredientlabels before making a purchase. #nogmo #eatclean #organic #plantbased #meditherapie #meditherapiesg #meditherapiesingapore #naturopath #vsco #vscosg #igdaily #instasg #happyfriday

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Did you miss our article on the #benefits of #redlightherapy on Facebook? Are you looking to slow down ageing, boost #collagen reduce #jointpain #loseweight #reducecellulite #sleepbetter #improveenergy levels and a whole lot more? Please DM us or call us for more information or to book your slot. #happytuesday #meditherapie #meditherapiesg #meditherapiesingapore #holistichealth #bioenergetics #healthsolutions #naturopath #singapore #healthylifestyle #realhealthsolutions #realhealth #naturalhealing

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Even though this poster is related to the population in the U.S., it is still relevant and can be related to life / work in #Singapore ☹️ Way too many of us #sitallday either #atwork #onthebus #onthetrain #watchingtv 😱 But we do have a #solution for you! Look out for our post coming sometime next week on how you can #improveyourhealth get that #circulation moving, #loseweight #feelbetter and #lookgood #happysaturday #vsco #igdaily #instasg #naturopath #meditherapie #meditherapiesingapore #meditherapiesg

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meditherapie. Good #Friday #morning all! How do you make sure you get all your #nutr

Good #Friday #morning all! How do you make sure you get all your #nutrients in one go, without having to cook? Make a #greensmoothie of course! Add #nuts #chiaseeds #avocado #babyspinach #banana #broccolisprouts #dates #freshcoconutwater #coconutflesh and voila! You are good to go. Always choose #organic as much as possible. #raw #vegan #organic #realfood #eatclean #healthylifestyle #holisticliving #naturopath #vsco #singapore #meditherapie #meditherapiesg #meditherapiesingapore

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This is precisely why so many have #chronichealthissues today. It is a ploy to keep you sick and dependant on #bigpharma to keep you just well enough to keep you going. #realfood is the only way we can #healourbodies and not depend on meds. You can enjoy the odd #pizza or #fries🍟 once in a while. Like 10-20%. But eat well 80-90% of the time. #bewell #behealthy #choosehealth #cleaneating #healthylifestyle #healthyeating #holisticliving #cleaneating #plantbased #naturopath #singapore #igdaily #instasg #vsco #vscosg #meditherapiesg #meditherapiesingapore #meditherapie #noprocessedfood

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This is the #truth ☹️ It’s not about #scaremongering 👻 Stay away from #gmos and please read the #ingredientlist and choose #organic as much as possible. #eatrealfood #eatclean #notoproccessedfood #naturopath #singapore #meditherapiesingapore #meditherapiesg #meditherapie

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What’s for #lunch today? Even if you don’t have time to prepare your own meals, there are lots of places that create #healthyfood #realfood #realingredients #nojunk #naturopath #cleaneating 🥕🥒 80% of what we eat, determines how #healthy or how sick we become. So be #mindful of what and how you eat. #meditherapiesg #meditherapie #meditherapiesingapore #singapore #holistichealth #realhealth #functionalhealth #healthylifestyle #vegan #plantbased

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It’s not about not getting ill at all, we need to get ill once in a while, because it means that our #immunesystemis working. But what we want to avoid is #chronicdisease and following these simple concepts is the best #healthinsurance we can have for ourselves. . . RP @meditherapie . . .  #holisticlifestyle #naturopath #meditherapiesingapore #healthylifestyle #healthylivingsg #instasg #igdaily #instdaily #happysaturday #holistic #alternativehealth #vegan #happy #weightloss #weightlossjourney #fitfam #health #healthylife #healthierme #plantbased #healing #healthcare

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Good Friday morning! 😁😁 Yes! We all know what this is. Many of us grew up on it. At a time when we were not aware what went into #processedfoods or the fact that we would never think that any government would allow its people to eat such junk or that we feed this to our children, in the #falsepremise that it’s healthy. Which is not entirely anyone’s fault. If it’s marketed in such away, that many think it’s ok for our growing children to eat Nutella, please, please, please, look at the #ingredientslist not what is on the label. There are #healthyalternatives and you can make your own or if you don’t have time, you can buy way better ones that are actually healthy for you. Yes, it will cost more, but you will be saving on doctor’s bills. The choice is yours. How much do you care about the health of your loved ones? What are you willing to do? #takeyourhealthinyourhands #takechargeofyourhealth #naturopath #vsco #vscosg #igdaily #instasg #singspore #realhealth #holistichealth #singapore #meditherapiesg #meditherapie #meditherapiesingapore #noprocessedjunk #eatclean #eatrealfood

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#happymonday all! We can all #healourselves with the right #food #mindset and #enoughsleep 💤 However, if additional help is needed, we have all tools available at our center to assist your body back into #alignment so please DM us if you have any queries. #holistichealth #realhealth #naturaltherapies #healthyliving #cleanliving #singapore #nodrugs #healthnaturally #vsco #igdaily #vscosg #instasg #meditherapiesingapore #meditherapiesg #meditherapie

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Along with our #therapies this is what we #prescribe for a #diseasefree life. It’s not about not getting ill at all, we need to get ill once in a while, because it means that our #immunesystem is working. But what we want to avoid is #chronicdisease and following these simple concepts is the best #healthinsurance we can have for ourselves. #holistichealth #holisticlifestyle #naturopath #meditherapie #meditherapiesingapore #meditherapiesg #healthylifestyle #healthylivingsg #vsco #instasg #igdaily #instdaily #happysaturday

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Happy Friday all!! #wearewhatweeat is so true. With so many #conveniencefoods and #processedjunkfood sold everywhere, we have become so lazy and most don’t even know how to prepare even basic, healthy options for themselves. We automatically think that all the food available to us is safe and that the #healthylabel on the #foodlikeproducts means that we are making the right choices. That couldn’t be further from the truth. Don’t trust the labelling. Read the ingredients list. Always. #happyfriday #education #realhealth #holistichealth #naturopath #healthyliving #healthylifestyle #eatrealfood #vsco #instasg #nourish not feed our bodies. #instsg #vscosg #igdaily #meditherapie #meditherapiesingapore #meditherapiesg #livehealthy #choosehealth

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It’s an absolute thrill when more and more people share their #healthymeal photos with us. 😍As it shows that more people are becoming aware of the power of food. #realfood #nourishes our bodies, #foodlikeproducts can make us #sick and cause #lifestylediseases ☹️ So it’s vital to #eatclean 80% of the time. #foodismedicine #plantbased #organic #nojunk #eatmindfully #holistichealth #functionalhealth #functionalnutrition #healthyfood #singapore #instasg #vsco #igdaily #vegan #meditherapie #meditherapiesg #meditherapiesingapore

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#happythursday Do you ever read the #ingredient #lables on any of the #processedfood that you purchase regularly? All these #foodlikeproducts don’t #nourish your bodies in any way. Please remember that it’s #allaboutprofit nothing more. There are plenty of #alternatives that are way better. #eatrealfood #noprossesedfood #dontpoisonyourbody #eatcleanfood #meditherapie #meditherapiesg #meditherapiesingapore #vsco #igdaily #instasg #vscosg #singapore #healthyliving #holisticliving #healthylifestyle #healthyfood #realhealthsolutions

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Our bodies #absorb #calcium from #plantsources 🌱 example: #sesameseeds #almondbutter #collardgreens #kale #chiaseeds #beans That’s how our bodies have been designed by nature. #dairy actually leaches calcium from our bones as it is #acidic hence the calcium from our bones is #alkaline #plantbased #vsco #igdaily #vscosg #instasg #holistichealth #holisticliving #healthylifestyle #meditherapiesg #meditherapie #meditherapiesingapore #education

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There is a growing number of people who are choosing to #eatclean and #organic more than 80% of then time. Why is #food so important? Because it’s main function is to #nourish us. And a huge number of people are also going #plantbased 🥕🥒🥝 because eating animal protein, especially when they are raised in #highlystressful #inhumane environments, creates a negative reaction within us. Not to mention #antibioticresistance in us because of the indiscriminate use of #antibiotics on #industrialfarms 🙁 So it’s vital for us to nourish our bodies. Not just feed ourselves. #balance is so important. #realfood #vegan #nojunk #noprossesedfood #vsco #igdaily #instasg #singapore #eatmindfully #eattonourish #meditherapie #meditherapiesg #meditherapiesingapore #holistichealth #holisticsingapore #healthylifestyle #healthyfood #foodismedicine

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With so many whistle blowers from #bigpharma #industrialisedfactoryfarming And #industrialfood companies, are you still in doubt over the #system we have #worldwide about the #negativeimpact all these companies have on our #health and the #environment ❓More and more people are now realising that the industries that they are working in or have worked in, are focused on nothing more than making money. #dontbefooledbythesystem do your research and #educate yourself. #notodrugs #notoproccessedfood #nosyntheticcrap #eatrealfood #foodismedicine #eatmorefreshfood go #plantbased as much as possible. It’s the best #healthinsurance you can get. #vsco #igdaily #instadaily #instasg #meditherapie #meditherapiesg #meditherapiesingapore #singapore #holistichealth #healthyliving #healthylifestyle #healthysingapore

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