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swynel. Although representing the “monsters” of mental illness validates how s

Although representing the “monsters” of mental illness validates how scary it is, mental illness shouldn’t be represented as a monster alone in a vacuum. I was guilty that my anger at my mental illness affected my friends, but they still always helped me. Sometimes mental illness can be represented as a Pinnochio with a leaf on its shoulder, reminding itself that it will someday grow into an apple tree and does mot have to prove that it is a real boy to the blue fairy. Maybe that “monster” clawing through your doorway needs help too :) #wip #illustration #illust #mentalhealthawareness #mentalhealth #critiquesopen #arttradesopen #pinnochio #psychosis #ink #watercolor #inkpainting #panslabyrinth

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resilientlittlehearts. Research has found that sharing stories with your children develop the

Research has found that sharing stories with your children develop their real life social skills. . . This happens because they imagine being the character in the story, & then imagine what the character might be feeling or what decisions they might make. . . This process develops empathy. 💛 . . Narratives & stories are an critical part of children’s emotional & social development. . . #ResilientLittleHearts #TheBoyWhoStoodUpTall

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takeyourpills_leah. Over the past year I have noticed a shift in my mental state and wellb

Over the past year I have noticed a shift in my mental state and wellbeing. I am doing my best to heal. It's hard work. But I am getting better. And I'm very thankful for my cbt therapist who has helped me along the way. I hope to regain as much confidence and strength as I can. It's a long process but I'm getting there. 💪 I will no longer let my negative mind control my life. #bdd #bodydysmorphiarecovery #anxiety #mentalhealthawareness #healing #positivity

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solidasarockllc. When was your last date?
Today is mine as I dub today Self Reflect Sun

When was your last date? Today is mine as I dub today Self Reflect Sunday. I invite you to make it yours too! Self reflection/self awareness is the stepping stone to healing. You can't fix, heal, or change what you don't acknowledge. You are worthy of being holistically well. #SelfReflectSunday #selfreflection #selfawareness #selfreflect #datewithself #therapist #therapy #blackcounselor #blacktherapist #counselor #counseling #healer #healing #wellness #mentalhealthawareness #mentalhealth #mindyourmental #youareworthy #holisticallywell #YuRock #yulindarock #peace

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When you let go of things all you’re left with bliss. I like bliss. • ☯️ 🦋 🦊 🌿 🎧 ☯️ @youlephotography for more great photos! @randomdanuk for Random Dan Art! @danielyouleuk for my personal account. ☮️ 🍏 🥕 🧘‍♂️ 🎨 ☮️ • #bliss #blissful #momentofbliss #blissfulphotoart #innerbliss #peace #peaceofmind #peaceful #peaceandlove #peaceonearth #mind #mindfulness #mindset #mindfullness #trance #high #higher #meditation #selfawareness #letgo #freedom #independence #mentalhealthawareness #adhd #tourettes #aspergers #ocd #anxiety #depression #life

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When you let go of things all you’re left with bliss. I like bliss. • ☯️ 🦋 🦊 🌿 🎧 ☯️ @youlephotography for more great photos! @randomdanuk for Random Dan Art! @danielyouleuk for my personal account. ☮️ 🍏 🥕 🧘‍♂️ 🎨 ☮️ • #bliss #blissful #momentofbliss #blissfulphotoart #innerbliss #peace #peaceofmind #peaceful #peaceandlove #peaceonearth #mind #mindfulness #mindset #mindfullness #trance #high #higher #meditation #selfawareness #letgo #freedom #independence #mentalhealthawareness #adhd #tourettes #aspergers #ocd #anxiety #depression #life

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When you let go of things all you’re left with bliss. I like bliss. • ☯️ 🦋 🦊 🌿 🎧 ☯️ @youlephotography for more great photos! @randomdanuk for Random Dan Art! @danielyouleuk for my personal account. ☮️ 🍏 🥕 🧘‍♂️ 🎨 ☮️ • #bliss #blissful #momentofbliss #blissfulphotoart #innerbliss #peace #peaceofmind #peaceful #peaceandlove #peaceonearth #mind #mindfulness #mindset #mindfullness #trance #high #higher #meditation #selfawareness #letgo #freedom #independence #mentalhealthawareness #adhd #tourettes #aspergers #ocd #anxiety #depression #life

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onestepcampaign. Anxiety is presented in many ways. It’s not just the horrible feeling

Anxiety is presented in many ways. It’s not just the horrible feeling you sometimes feel in the pit of your stomach, it can be a number of ways and anxiety will feel different for each person. It is important to remember that these feelings will pass, and that there are people out there to talk to about this, such as a trusted friend or family member, or a colleague or teacher. You are not alone✨ - - - - #mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #love #selflove #health #mentalillness #recovery #wellness #therapy #mindfulness #motivation #psychology #ptsd #healing #fitness #loveyourself #mentalhealthmatters #meditation #life #trauma #happiness #inspiration #stress #wellbeing #quotes #awareness

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youngwidowedmess. I know I did I’m sure I did I’ll just go back and check. #youngwidow #

I know I did I’m sure I did I’ll just go back and check. #youngwidow #ptsd #anxiety #mentalhealthawareness #OCD #hope

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mybutterflytheorylifecoaching. Read that again 💕🙏🏻💕
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Follow me at @mybutterflytheorylifecoac

Read that again 💕🙏🏻💕 . . . Follow me at @mybutterflytheorylifecoaching as we journey down life's rabbit hole together 🐇🙏💕 . . I am a certified life coach, Law of Attraction coach, EFT/TFT practitioner and I am also certified in Mindfulness Based Cognitive Therapy. I am now accepting one-on-one Coaching so please DM me or follow the link in my bio to book a session with me 💕

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One week left to #pushforbetter 🥳 lots of support for Levi & I so thank u 🙏🏽 for those who still want to get behind this great cause supporting #mentalhealth via @headspace_aus - check out the link in my bio.....🔥🔥 . . . @pushforbetter #mentalhealthawareness #instafit #fitnessfirst #workoutideas #pushupchallenge

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lonelyplanetproductions. Mental Illness/Invisible Illness/Mental Health/Chronic Illness Are All

Mental Illness/Invisible Illness/Mental Health/Chronic Illness Are All In Dire Need Of De Stigmatisation. Yourself. Your Mother/Father/Uncle/Auntie/Niece/Nephew/Sister/Brother/Grandfather/Grandmother/Godfather/Godmother/Wife/Fiancé/Husband/Boyfriend/Girlfriend/Relative/Relation May Suffer Or Have Suffered. It’s Not Uncommon. So Much Stigma. As A Human It Is Our Human Right To Be Able To Express Our Rights On The Way Society Brings Stigma Upon Us. Suicide,Suicidal Thoughts,Suicide Survival, Semi Colon & Suicidal Charities And Organisations. Bipolar, Depression, Anxiety, Social Anxiety, Panic Disorders, Ocd, Paranoia, Schizophrenia, Anorexia, Nervosa, Bulimia, Mental Disorders. Autism, ADHD, Aspergers, Sensory Issues, Child Eating Disorders, Child Suicide Prevention, PTSD, Mental And Physical Stresses, Psychosis. Are All Stigmatised. But Not Everybody Will Know How To Battle The Stigma Faced Daily. Do You? 50/50% Chance? 60/40% Chance? 70/30% Chance? Whichever, Don’t Allow Stigma. @lonelyplanetproductions @bipolarastronaut (“SOON”) 🖤🖤🎈🎈🇺🇸🇺🇸🇦🇿🇦🇿🇹🇷🇹🇷 🇨🇦🇨🇦🏳️‍🌈🏳️‍🌈🌈🌈👾👾🚀🚀 👽👽👻👻🤖🤖🖤🎈🎈🖤 #mentalillness #mentalhealthawareness #mentalhealthadvocate #mentalhealthwarrior #mentalhealthmatters #mentalhealthstigma #endthestigma #stopthestigma #breakthestigma #anxietyawareness #depressionawareness #bipolar #bipolardepression #bipolarawareness #autismawareness #autismacceptance #suicideprevention #suicidesurvivor #selfawareness #selfcarematters #selflovejourney #invisibleillness #chronicillness #therapist #humanrights #genderequality #equalrights #empowerment #nomore

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heidipyperdoula. I have read two #brenebrown books in the past month, and they were so

I have read two #brenebrown books in the past month, and they were so good. I mean, really good. Healing-my-soul kind of good. This is one of my favorite #brenebrownquotes that I have come across. I always keep track of meaningful quotes and passages when I read and put them in a running document, because it helps me hold on to those pieces of text that impact me in the moment and would otherwise go forgotten. We all need love, belonging, and connection. Yes, need, not just want. If you feel like your need for love, belonging, and connection are not being met, if you are suffering mentally, emotionally, or spiritually, make a change today. Make a call, send a text, engage meaningfully on social media (stop scrolling and actually connect), write a letter, invite someone over, go outside, put your screen away, look at your significant other, look at your child(ren), look at your family and friends, say I love you. Let love be the glue that keeps your relationships together and what brings new friendships. We need this as women and as moms and as people ❤️ . #womanhoodtomotherhood #lovebelongingconnection #healingjourney #healingquotes #mymotherhood #maternalmentalhealth #motherhoodunited #motherhoodthroughinstagram #motherhoodjourney #motherhoodunplugged #motherhoodunhinged #motherhoodrising #motherhoodsimplified #motherhood #emotionalhealing #mentalhealthawareness #motherhoodmoments #magicofmotherhood #motherhoodinspired #mentalwellbeing #mentalhealthadvocate #motherhoodunfiltered #mentalhealthrecovery #realmotherhood #motherhoodintheraw #motherhoodlife #motherhoodalive

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Day 285 of 365 days of positivity. Try to be understanding. Be supportive. Be there. Help end the stigma❤️ ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ As many of my friends, family and work friends will know, I came face to face tragically with the impact of mental illness and depression in May of last year. I chose not to be angry at this chap for his actions that day. I wanted to try and understand and to try and prevent other people feeling so hopeless and alone. So since then, I’ve been determined to get people talking about mental health, to break the taboo and let people know #iwillbethere I plan to post positivity about mental health every day for a year to ensure we’re always talking about it and always there for each other. Feel free to share my messages and please try to always stay positive. I know words are easy but I promise you, you’re important, you matter and you can get there. https://www.justgiving.com/fundraising/martin-angell-i-will-be-there #marts365daysofpositivity #mentalhealthawareness #mentalhealth #mentalhealthuk #breakthetaboo #breakthesilence #endthestigma #endthestigmaofmentalhealth #iwillbethere #samaritans #suicideawareness #suicideprevention #martsmessage #martsmentalhealthmessage #mensmentalhealth #itsoktocry #itsoktotalk #positivity #newyorkstateofmind #incharleysmemory #letstalkaboutmentalhealth #suicideprevention #ptsdawareness #suicideisnottheanswer #suicideisreal #positivity #positivityquotes #ownyourshit

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shopmedsociety. Healing yourself is connected with healing others 🖤

Healing yourself is connected with healing others 🖤

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I would be a nymph 😊 What would you be according to your sign? 💕🙏🏻💕 . . . Follow me at @mybutterflytheorylifecoaching as we journey down life's rabbit hole together 🐇🙏💕 . . I am a certified life coach, Law of Attraction coach, EFT/TFT practitioner and I am also certified in Mindfulness Based Cognitive Therapy. I am now accepting one-on-one Coaching so please DM me or follow the link in my bio to book a session with me 💕

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leaving.a.spot. About time!!!!

About time!!!!

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amber_hawken. I’ve expected a lot of others, mainly for them to change, before embod

I’ve expected a lot of others, mainly for them to change, before embodying the person I believed I’d be if only “you did this”. It’s a human drawback we have. This idea that we need someone else to be something so we can then be something. We’re so much more fucking powerful than we could ever imagine. Dynamics can be far easier to navigate when others are raising their energy, for sure. But truly, no one has to do shit for us to be anything at all. More and more, it’s both liberating and humbling to grow into the understanding that you and you only control your life/energy/emotions. We’re pretty damn magical if you think about it. Can’t wait to jam on this with @longdistancelovebombs at our Byron bay retreat in August! There are still a few spots left - www.longsisatancelovebombs.com/australia ❤️

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candid_cupcake_. When you go to therapy... When you do the work that needs to be done.

When you go to therapy... When you do the work that needs to be done. You don't just work out your own trauma, you work out a whole family line of trauma... A whole generation of traumas, beliefs & pain that have been passed down and passed down without intention. When you do the work... It stops with you 💜

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