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tahadditasmiat_. Period 💚‼️ #blackboysmentalhealth #mentalillness #mentalhealthawarene

Period 💚‼️ #blackboysmentalhealth #mentalillness #mentalhealthawareness The cycle end with us‼️

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samtbull23. I haven't been in my gym since my accident, I won't go Into it, but I

I haven't been in my gym since my accident, I won't go Into it, but I am now stronger mentally and hope to get back at it soon. #personaltrainer #gym #strength #mentalhealthawareness

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ashniclee. SMILE! Be happy, be thankful, be loving, LOVE YOU, be you!! Thank you

SMILE! Be happy, be thankful, be loving, LOVE YOU, be you!! Thank you to our loving God for always having a plan. Happy Friday Eve, double Happy Throat Punch Thursday!!!! So far, today has been filled with good news, something I've been praying for. Before today, I've had to count my blessings and state the reasons I have to be happy because I have been so down and out. ❤️ 💜 #thisisme #thisisthirty #cincodemayomakesme31😭 #behappy #spreadhappiness #spreadcheer #bethankful #beblessed #blueeyedbabe #meaningfulbeauty #fridayeve #throatpunchthursday #momlife #momdiaries #momoffour #loveandmarriage #husbandandwife #mentalhealthawareness #anxiety #depression #ptsd #noteverydayisabadday ⬇️⬇️⬇️⬇️WHAT ARE YOU THANKFUL FOR AND/OR HAPPY ABOUT TODAY?!⬇️⬇️⬇️⬇️

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stateofmindkc. Here’s your Friday Eve motivation. 👊🏼 Finish the week strong, whethe

Here’s your Friday Eve motivation. 👊🏼 Finish the week strong, whether it’s your mentality or just your coffee. 💡☕️ #quotestoliveby #qotd #happythursday #thursdaythoughts #motivationstation

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otrt1111. Pillars of Mental Wellness.

Each one of these has an impact on our me

Pillars of Mental Wellness. Each one of these has an impact on our mental health. It's important to be aware of these nine pillars and to understand them. Its also really important to reflect on our own personal relationship with each category. Ask yourself "What's my relationship like with..." and give myself a score out of 10. I like to map my results using a radar chart as seeing it infront of me really helps me see the areas I need to work on. . . . . #mentalhealth #mentalhealthawareness #pillarsofmentalwellness #reflection #shadowwork #emotionalintelligence #growth #honesty #selfwork #selflove #authenticity #OTRT

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It’s hard at first but walking away from people who have negative intentions is the best thing I could have done for myself especially for my mental and physical health 🥰🙌🥰 #womensupportwomen #positivevibes #inspiring #healthierlifestyle #livelifetothefullest #myweightlossjourney #myfitnessjourney #fitfam #fitness #fitgirl #mentalhealthawareness #obesetobeast #fattofit #fattofitjourney #fitjourney

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christa_staying_committed. So I didn’t post a weekly update on my weight loss on Sunday. I debate

So I didn’t post a weekly update on my weight loss on Sunday. I debated and debated but I lost less than a pound. It was .6 to be exact and I was really bummed with myself because I drank a couple times during the week-not a lot-but enough that it made a difference plus I ate a big meal on Saturday night so that can easily make a difference too. Then my scale broke on Tuesday when I was going to weigh in again. I think it’s from my toddler throwing it because it’s cracked now 🙄(he’s a freakin super baby lol) BUT I took a mirror picture today and nobody else may be able to tell a difference but I can which definitely boosted my confidence. I needed that. Mental health can make a break your journey and it’s important to value the littlest victories in your journey 💛 Hope you all having a great Thursday! It’s Friday-eve!! 🙌🏼 . #weightlosstransformation #weightlossjourney #weightwatchers #weeklyweighin #confidencetips #comfidencebuilding #lifeisamarathon #notasprint #motivation #inspirational #wwfreestyle #wwmoms #wwfam #fitnessmotivation #fitfam #fitmom #fitmomlife #strongwomen #becomingabetterme #mentalhealthawareness

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smiling_gs. Spied this M&S chicken in the fridge and paired it with tomato rice 🍛

Spied this M&S chicken in the fridge and paired it with tomato rice 🍛 🍅 had a summery day walking my dog 🐕 enjoying the beginning of spring 🌷 can’t wait for another sunny day tomorrow and the start of Easter plus my mum said she got me an egg! Yay! 🐣 have a lovely evening and have a cool drink 🥤 alcoholic ;))) #eatingdisorderawareness #eatingdisorderrecovery #edfam #edfighter #edwho #edwarrior #balancednotclean #foodismedicine #anorexiafighter #anorexia #mentalhealthawareness #anawho #anawarrior #anafighter #fuckana

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gvillerespite. When \"I\" is replaced with \"we\" then Illness becomes Wellness⠀
⠀
#Menta

When "I" is replaced with "we" then Illness becomes Wellness⠀ ⠀ #MentalHealthAwareness #mentalhealth #mhsm #Trauma #PeerSupport #MentalHealthMatters #anxietyproblems #DepressionIsReal #ThursdayThoughts ,

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Did I specifically stop by this wall to take a picture? Yes. Did I skip group because I feel like I’ve been doing all this stuff because “I’m supposed to” - but actually it’s burning me out a bit? Yes. Did I make a new drawing this morning that I’ll be posting soon? Yes.

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boyzdocrypod. On this episode of Boyz, we talk to yoga instructor Janel and explore

On this episode of Boyz, we talk to yoga instructor Janel and explore the mind, body, and spirit connection. We explore the way our bodies store trauma, and how yoga can facilitate release. #yoga #mentalhealthawareness #boyzdocry #mentalhealthpodcast

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1 DAY until the release of “Chemical Imbalances”!! 🎉🎉🎉 actually 12 hours but I’m so excited!!! 🥳 Hope you’ll check it out on Spotify, iTunes, Amazon, Google Play or wherever you listen to music! 🖤 Thank you for your support!!! 📸: @danieljones950

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😳 This is what I feel most passionately about at the moment. ⠀⠀ 🤕 If someone says they have a physical injury, we do our best to step up and help. If they say they have an emotional or mental injury we back off! BUT WHY!? ⠀⠀ 😠 Because we are not taught how to deal with it. We are taught to hide it, not to feel it. ⠀⠀ 🥺 We’ve become so frightened and ashamed of our own minds that we hide away and stay in pain...sometimes for a lifetime. ⠀⠀ 😯 I want it to be ‘normal’ to alert your boss to your anxiety, your PT to your eating disorder, to tell your friends that you are an addict, to own your self harm scars or tell your children you have OCD. We need to teach each other how to handle our minds and how to love ourselves inclusively. ⠀⠀ 👉 This afternoon I posted the first part of 🏋🏼‍♂️ YOUR MENTAL HEALTH WORKOUT 🏋️‍♀️. Make sure you check it out and stay tuned for part two...your daily exercises. I’m serious about this! ⠀⠀ 🧠 DON’T SKIP BRAIN DAY! 🧠 ⠀⠀ #MentalHealthWorkout #MentalHealthAwareness #MentalHealthWarrior #Therapist #LifeCoach #MentalHealthAdvocate #Recovery #RecoveryWarrior #BodyAndSoul #ListenUp #TheMindGym #ComeAsYouAre #EatingDisorderAwareness #SelfHarmRecovery #WednesdayWisdom #WednesdayMotivation #TherapyIsCool #TheNewNormal #MentalStrength #BodyConfidence #CommentAndShare #YouAreEnough #EndTheStigma #NoMoreStigma #StigmaFighter #Anxiety #Depression #Addiction #BrainDay #GetWithTheProgram

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Grief, Iv learned, is really just love. It’s all the love you want to give, but cannot. All of the unspent love gathers in the corners of your eyes, and lump in your throat,and the hollow part of your chest. Grief is just love with no place to go. #breakthestigma #afsp #mentalhealthawareness #suicideprevention #6monthstoday

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They light up my life everyday, even though I am completely sleep-deprived, overwhelmed, exhausted! . I did it. I took the leap, I listened to my own TEDx talk again, faced the fears, and took the leap. I started a podcast. It’s called ‘Outside the Boxes’. It might just be me at the moment recording while hiding from these two in the bathroom, improvising and adapting while the dog barks at the postman, the cat knocks the mic off and tries to take over, and the door bell goes every two minutes, but there’s a certain beauty to it, in my wholly biased opinion. . . The aim is to bring diverse voices and experiences to the podcast space but also to the platform because we often just hear the same kind of voices and experiences. The podcast explores the boxes and stereotypes that we are all forced into. I want to examine the effect of such boxes, and speak to people who have stepped outside these boxes. If you have ever felt claustrophobic in the box, or fearful of stepping outside one, then this podcast is for you. It will force you to think and examine your own biases in the process. True magic happens 'outside the boxes'. . Two episodes are now on @applepodcasts and I would love to hear what you think. Do subscribe to it and download to it and leave a review if you can. I would appreciate it so much. Thank you! Pragya x . . . #podcast #implicitbias #unconsciousbias #beyourself #parenting #parentsoninstagram #mothersofinstagram #mothersofdaughters #socialentrepreneur #diversevoices #diversityandinclusion #feminism #mentalhealthawareness #mentalhealthmatters #raisingfeminists #raisingstronggirls #raisingboys #cornersofmymind #cornersofmyworld #femaleentrepreneur #feminist #empoweringwomen #outsidetheboxes #pragyaagarwal

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@aanchalvash interviewing with Jack Canfield in LA 🔥 Things are moving forward, we are excited and grateful 🙌 . Subscribe at the link in our bio to receive our newsletters and event updates, and to join us for World Reach Out Together Day ✔💯 . #hollywood #progress #growth #ROTambassador #mentalhealthawareness

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thepositivitypages. What should the next wristband say? What would help you? .
.
.
I've al

What should the next wristband say? What would help you? . . . I've also been getting more comments recently asking where you can buy some of the things i post pictures of! The answer is theres always a link in my bio to my etsy shop where all the products i post are sold!! 💖💖

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