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jessbing. Thursday’s are for running!! Beautiful morning to get out there before

Thursday’s are for running!! Beautiful morning to get out there before the sun ☀️ came up! 4 miles in today! 🏃🏻‍♀️💜 . #StreakedToday #MileADay #NewYearNewYou #goals2019 #loveyourtreadmill #spinbike #peloton #pelotonapp #readytocrushgoals #trainingforahalf #shakeology

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Swim was cut REAL short due to lightening - only got 650. Then #HIIT and my #mile 209/209 #mileaday #runstreak #rwrunstreak #mile

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msprincessleigh. My weather app said 40% chance of rain and I almost didn’t go. I was g

My weather app said 40% chance of rain and I almost didn’t go. I was gonna wait until this afternoon. But I decided to get out and get it over with. I’m so glad I did. Not a drop of rain. It was quiet, peaceful, not 1000 degrees and so enjoyable. Glad I got it done. 🙌🏻😀 Day 20 of 30✅ 2/3 down and one to go. #alabamasummer #justdoit #streakingwiththecoolkids #runningwiththecoolkids #teamsparkle #walker #run365 #runwalkrun #sweatpink #mileaday #junechallenge #prayertime #mileadaychallenge #junemileaday #miles #loggingmiles #getitdone #pinkcupcakegirl

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atleastamile. Body positivity is looking in the mirror and being proud that the body

Body positivity is looking in the mirror and being proud that the body looking back has got you through all those years, all those miles, all those everything. That’s amazing! Literally amazing! Be proud of YOU! • • • • • • • • • #atleastamile #amileaday #Slowrunner #1000milesin2019 #5kaday #5keveryday #5krunner #beginnerrunner #c210k #learningtorun #learntorun #mileaday #newbierunner #newrunner #run1000miles #runtheyear #couch25k #onemileaday #junemiles #rwrunstreak #raceatyourpace #couchto5k #c25k #charitymiles #runningwiththecoolkids #streakingwiththecoolkids

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ndsailorgirl. Day 20, now that I'm back to walking in the mornings it's a whole lot

Day 20, now that I'm back to walking in the mornings it's a whole lot easier to get my mile in! I'd prefer getting it done to trying to wait until it cools down enough go outside or hitting the treadmill after work. Plus it's so quiet and I have the entire neighborhood to myself with just the moon and wind for company. . . . . . . . . . . #goinghalfcrazy #runningwiththeCOOLKIDS #neverthelessshepersisted #brokenrunner #spooniewarrior #turnasetbackintoacomeback #invisibleillness #spinalcordstimulator #streakingwiththeCOOLKIDS #mileaday #atleastamile #isolemnlyswearthatiamuptonogood @hippierunners

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lily____green. Only 14 days/2 more weeks to go!! #rwrunstreak #mileaday @runnersworld

Only 14 days/2 more weeks to go!! #rwrunstreak #mileaday @runnersworldmag #messyhairdontcare #nomakeup

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Here’s a picture of a chicken that was in my back yard - and my workout today! #swim 500 Free kick 5x100 IM 500 Fly Kick 500 pull 500 Free #run 208/208 #mileaday #runstreak #rwrunstreak2019 #mile

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Day 19!!! I posted this picture of Riverfront Park because I miss it! I would go and walk, run the hills, hang out with my family...it was our spot since Jasmine was around 3 years old. One of my favorite outdoor workout spots. I remember going to see the fireworks with 1 year old Jasmine when @msbambieyes went into labor! We missed the finale that year. I hope our city repairs it soon, because Hurricane Harvey left it in tatters. #streakingwiththecoolkids #mileaday #ormoreifyoulike #keepstepping #fitbit #fitinto40

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RSD 1,666: just me and the bats tonight for a steamy nighttime mile around campus. Special thanks to the rain for holding off long enough to let me get this little baby run in.

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****Attention Drivers**** . Did you know that you must stay 3 Feet away from cyclists 🚴🏻‍♀️ and walkers on the road?! . It’s the Law! . I may be smiling in this picture, but I share this with all seriousness. Earlier this month a fellow rider from the Tour de Force was hit by a car while riding his bike at 7am on a Sunday morning down in Florida. He didn’t make it. That’s right. He innocently went out for a ride on a Sunday morning before church with a friend and didn’t come home. . So please, I beg you, put your phones down, pay attention to all of the things happening around you while you are driving. Give walkers, runners, cyclists, etc, the room they deserve. We’re all just trying to enjoy our lives, not end them! . Is speeding by one of us really more important than our lives??? . Thank you 🙏🏼 . (Thank you BikeWalkMadisonCT.org for the signs) . #3feetitsthelaw #bikesafe #walksafe #runsafe #drivesafe #sharetheroad #idliketocomehome #iamspecialized #fitnessmotivation #mentalandphysicalhealth #mileaday #solviturambulando #generationucan #everydayfitness #optoutside #outsideisfree

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jessbing. Technology threw me a curve ball this morning!!! Tried to do a 5 min s

Technology threw me a curve ball this morning!!! Tried to do a 5 min stretch on the peloton app ... only a couple mins in and wouldn’t continue. Decided to do a spin class ... 3 mins in and the screen wouldn’t load, when you can’t hear the music or what the instructor is saying it’s really not that fun or challenging!!! Ended up walked for 25 mins after all that 😬! Thank god it’s a run day tomorrow 💜 . #StreakedToday #MileADay #NewYearNewYou #goals2019 #loveyourtreadmill #spinbike #peloton #pelotonapp #readytocrushgoals #trainingforahalf #shakeology

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fittopiaffe. Mile buddy on a rainy day ☔

#mileaday #fitrider #fittopiaffe #sbg #ps

Mile buddy on a rainy day ☔ #mileaday #fitrider #fittopiaffe #sbg #psggoals

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People making memes out here 😂😂 RP: @fab_men

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Whether it’s 2:30pm or 2:30am, there is never a wrong time to complete your mile... 🏃💨 #MileADayChallenge

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msprincessleigh. Today was an interesting walk. Local farmers market set up 🍑🥒🍅 , a

Today was an interesting walk. Local farmers market set up 🍑🥒🍅 , a man decided he was going to play golf. 🏌️then an 18 wheeler pulled in. I was trying to figure where he was going and why he was pulling in. 🤔 Next thing I know he has parked his rig, took off his shirt and started getting his miles in. 🤷🏻‍♀️😂 pull over and exercise when you can. Day 19 ✅ #alabamasummer #justdoit #streakingwiththecoolkids #runningwiththecoolkids #teamsparkle #walker #run365 #runwalkrun #sweatpink #mileaday #junechallenge #prayertime #mileadaychallenge #junemileaday #miles #loggingmiles #getitdone #pinkcupcakegirl

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balfeybalfe13. So proud of my 3 girls* for helping @goalglobal launch the #MileaDay c

So proud of my 3 girls* for helping @goalglobal launch the #MileaDay challenge last week? 👧🏻👧🏼👱🏻‍♀️ They’re going to burn off so much energy 🏃🏼‍♀️ 🛴 🚲 *I technically only own one but love them regardless

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ndsailorgirl. Finally figured out why I haven't been getting up to my first alarm. I

Finally figured out why I haven't been getting up to my first alarm. I had it muted for some reason! I actually got everything prepped and in bed at a reasonable time last night, which meant I woke up a bit early this morning. I even had time for an extra half mile! . . . . . . . . . . . #goinghalfcrazy #runningwiththeCOOLKIDS #neverthelessshepersisted #brokenrunner #spooniewarrior #turnasetbackintoacomeback #invisibleillness #spinalcordstimulator #streakingwiththeCOOLKIDS #mileaday #goaldigger #progressnotperfection

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anitachallenge. Beautiful morning to run! I managed to pause Strava for a half mile or

Beautiful morning to run! I managed to pause Strava for a half mile or so. Real mileage was 3.3. But close enough. 🤷

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jerrica_and_jerome. Day 18...I feel asleep before I could post, but it was this kiddos 5th

Day 18...I feel asleep before I could post, but it was this kiddos 5th birthday and I was on a mission all day long. While in the mall going to the arcade I managed to clock 25 minutes of walking which resulted in 1.15 miles. Thus, the streak continues. #streakingwiththecoolkids #mileaday #ormoreifyoulike #keepstepping #fitbit #fitinto40

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atleastamile. Early morning: The late night legends nod as they pass the baton to us

Early morning: The late night legends nod as they pass the baton to us daybreak demons while early shift workers sip their coffee and oversee the hand off. Another day. Another moment for different worlds to overlap for just that split second. I love that nod. • • • • • • • • • #atleastamile #amileaday #Slowrunner #1000milesin2019 #5kaday #5keveryday #5krunner #beginnerrunner #c210k #learningtorun #learntorun #mileaday #newbierunner #newrunner #run1000miles #runtheyear #couch25k #onemileaday #junemiles #rwrunstreak #raceatyourpace #couchto5k #c25k #charitymiles #runningwiththecoolkids #streakingwiththecoolkids

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size_me_beautiful. Today's run, 3 mile run with some of my #solesisters.  It is day 169 a

Today's run, 3 mile run with some of my #solesisters. It is day 169 and I get more and more excited as we get closer and closer to the half way point. Work has been so stressful and I needed this run so bad today. It is amazing how a little run can help with stress. . . . . #nomorefatassness #newmeby50 #beginnerrunner #fatgirlrunning #progress #intermittentfasting #myjourneytofit #motivation #fasting #bingeeating #30daygoals #stronger #faster #strengthtraining  #fakeyoga #runlikeagirl #train #shesaidshewouldandshedid #fatgirlrunning #slowaf #streak #mileaday #balgstreakers #streakingwiththecoolkids

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lily____green. Cambridge has some beautiful places for a morning run! Only 15 more da

Cambridge has some beautiful places for a morning run! Only 15 more days to go! #rwrunstreak #running #mileaday #runningforcarbs #runningforcarbs @runnersworldmag

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Day 10....peace out, girl scout 🤬✅ We got our workout in and although it was a short one, it was still intense. Never allow time to prevent you from getting a good burn. That’s where HIIT comes in‼️ We’re halfway through this thang, y’all! Let’s keep grinding, keep pushing, and keep making yourself proud. This challenge is about your personal progress and we celebrate each accomplishment with you‼️ #fitoverfeelings #gymmotivation #biggirlsworkouttoo #gymlifestyle #azfitness #arizonafitness #lifestylefitness #fitfam #gymtransformation #transformation #eosfitness #gymlife #workoutroutine #themarathoncontinues #backattack #nikerunning #nikerunclub #blackgirlsrun #gymaddict #fitnessaddict #phoenix #scottsdale #tempe #arizona #tuesdaytransformation #grind #hustle #bigweights #weightloss #mileaday #nikerunning *Song by @richhomiequan : Lifestyle *

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fittopiaffe. Self reflections as I do my mile tonight... 🤔
What a difference 6 yea

Self reflections as I do my mile tonight... 🤔 What a difference 6 years can make.The top picture was Delano's and my first show together, he was 4 years old. The bottom picture is him at 10, we are back to the show that started it for us. We haven't done a ton of showing together, in fact this is only his 5th show ever, but I'm really proud of how far we have come together. I bred him, started him, and aside from riding from my trainer a few months while I was pregnant with each of my girls all of the work in the saddle has been mine. The hundreds, probably thousands, of hours of work are coming together for him and I. I'm applying all the lessons my past horses have taught me along the way. We still have a lot of work to do, and I've made plenty of mistakes with him but that's all part of the journey. Riding is a privilege, I have been fortunate enough to find a trainer from a very young age that is amazing and I've been with for 24 years, something not very common in our sport. I'm forever grateful for every minute I get to spend in the saddle. I've been showing at Claresholm since I first started riding dressage and it's special to think back on all the memories I have made there... 💗 #mileaday #fitrider #fittopiaffe #sbg #psggoals

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anitachallenge. One mile this evening...loving all this green!

One mile this evening...loving all this green!

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This fatman is down 35lbs in 9 months. Still able to do a backflip. More weight loss to come. #mileaday #altrarunner #minimalistrunning #swimming #fatmandives #kohkudisland #sunsetresort #ocrandiving #cliffdiving Sierra Dawn your daddy can do flips. Love you.

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Day 18 ✅ beach miles are fun but not always easy. Saw a crab running towards me and I yelled and jumped over it and ran. I tell the people who are laughing at me that I had never seen a blue crab like that. Still laughing they point behind me and I see a little old man with the crab attached to a fishing pole. A Trick Crab 😳😂😂😂 He got me!! Entertainment for everyone. #alabamasummer #justdoit #streakingwiththecoolkids #runningwiththecoolkids #teamsparkle #walker #run365 #runwalkrun #sweatpink #mileaday #panamacity #junechallenge #prayertime #mileadaychallenge #pcb #junemileaday #beachmiles #loggingmiles #getitdone #pinkcupcakegirl

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Needing this today after my run! This stuff is so refreshing. NonGMO✔️Soy free✔️Gluten free✔️

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