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Quando alle 06:30 vi buttate giù dalle brande, i vostri compagni si rigirano tra le coperte. Quando alle 08:00 cantate all’alzabandiera, i vostri compagni parcheggiano il motorino. Alla sera, il bacio della mamma è sostituito dalle note del silenzio, ma quando vi guarderete indietro potrete dire “io c’ero” e davanti ad uno specchio vi si riempirà il petto d’orgoglio. 💚! #choices

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warrior_wod. Read all the way through before doing this. Simple calisthenics today.

Read all the way through before doing this. Simple calisthenics today. This will be taxing if done right. Rest as needed between establishing max sets, then keep rests 60-90 in sets. Let me know if you have any questions below. Tag a buddy to do this with. Scale as needed. If you aren’t at the level to use a vest yet, do it without one. Just get the work in. Crush this workout and standby for more. #pullups #pushupchallenge #weightvest #weightvesttraining #military #police #firefighting #militaryfitness #fitforduty #justdontquit #getafterit #tacticalfitness #paytheman #crossfit #crossfitfamily #wod #dailywod #trainharder #strength #calisthenics #veteranowned #navy #army #marines #airforce #coastguard

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MFT Class Vilseck, Germany 🇩🇪 - The Standing Power Throw (SPT) event represents tasks requiring quick explosive movements to maneuver equipment and personnel. - - FITNESS COMPONENTS Explosive power, balance, and flexibility. - - For more info check out: #eventCard2 - - #acft #level2 #spt #standingpowerthrow #masterfitnesstrainer #masterfitness #army #armystrong #ussoldier #soldier #tacticalathlete #armylife #military #militaryfitness #militaryfit #goarmy #inourboots

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_chrissss_. Good morning to boys that are 6 ft + only!

Good morning to boys that are 6 ft + only!

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jlunamaqueze. Throwback to a motivation run we did in Washington DC in memory of all

Throwback to a motivation run we did in Washington DC in memory of all our fallen brothers and sisters in arms! We ended our run at the Battle of Iwo jima monument. #usmc #marines #honor #courage #commitment #staffsergeant #snco #usa #proud #american #family #military #life #style #devildog #leathernecks #knifehand #proud #service #dependability #oneshotonekill #readytodie #butneverwill #fitnessmotivation #fitness #militaryfitness #muscle #gym #motivationq

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I first want to thank God for keeping me safe throughout my time at Army Airborne school. To all of my friends and family I truly appreciate the love and support. As many of you know, I’ve been through a lot over the years but I still had my mind set on completing this course. Less than 2 years ago I had my spinal fusion but refused to let it hold me back from anything when most would have taken the easy way out of medical separation. When I was scheduled for a class last October, I sprained both MCLs in my knee and had to rehab. Even when my body tried shutting down on me a couple weeks prior to going with 2 trips to the ER, I still fought to attend the course. I even had another moment before my 4th jump when I went to get up and caught an extreme abdominal cramp right as my stick was getting ready to jump similar to the week I went to the ER for Rhabdomyolysis. Of course I pushed through and made the jump...mental toughness will always allow you to persevere! I got more to give to the Corps and the Marines! I was the oldest in the class but all of the Soldiers were asking how to get on that First Sergeant Carter level of gains!!! #FirstSergeant #AirBorne

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one_lastround. Easter sale. Buy any shirt get another 50% off. No code needed. Sale e

Easter sale. Buy any shirt get another 50% off. No code needed. Sale ends April 22nd. FREE shipping on all orders $50+ (US only) Onelastround.com

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When you get a UPS notification that your new Bella Bar and Condor Vest is getting delivered today! It's going to be a good day! . . #fitmom #growingFitish #crossfit #cfviable #crossfitviable #crossfitwomen #crossfitmom #busymom #twinmom #militarymom #militarylifting #militaryfitness #armymom #armystrong #homegym #garagegym #streetparking #strongmom

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So ich habe es auch endlich geschafft 1,5 wochen Urlaub😍 Ich habe mich selten so auf mein Urlaub gefreut 😊 Abschalten ist angesagt bevor es richtig los geht😏 Ich wünsche euch allen schönen Ostern ! Genießt die Zeit mit der Familie ❤ #bundeswehr #wirdienendeutschland #work #flecktarn #uniform #germanarmys #germany #soldat #solider #army #strong #soldatenleben #beastmode #gymlife #military #militaryfitness #camouflage #fitnesslife #inspiration #workout #bodybuilder #international #nato #SocialMediaDivision #beard #bearded #beardlife #beardman #wirdienen

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The U.S. Army Security Assistance Training Management Organization (SATMO) conducts ACFT training💪🏼💪🏼 - - #acft #army #fitness #fortbragg #tacticalathlete #soldier #militaryfitness #workout #goarmy #training

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Be merciless. #NFQ

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supportmilitarymuscle. When you take two scoops of preworkout 😂 Elite Athlete @tobinatorthem

When you take two scoops of preworkout 😂 Elite Athlete @tobinatorthemotivator keeping us motivated today! . Follow our new supplement line ⏩ @combatnutra! Veteran owned and designed with the military and 1st responder community in mind 💥🇺🇸

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lebertfitness. These BEASTS brought it 👊🏼💥 for our Sunday morning OCR session at @

These BEASTS brought it 👊🏼💥 for our Sunday morning OCR session at @filexconvention Australia! 🇦🇺 . They not only trained crazy hard 💦 with the #lebertequalizer #lebertbuddysystem but were super engaged and appreciative! . A BIG thank you to FILEX for having us and everyone who attended our sessions! And of course the @theindustriept for all their support! More videos up 🔜 . NEED PRODUCT IN AUSTRALIA? 🇦🇺🇦🇺🇦🇺 Contact 📧 Todd at @theindustriept! . . . #filex2019 #fitnesseducation #fitnessindustry #groupfitness #groupfitnessinstructor #groupfitnessclasses #bodyweighttraining #hiitworkout #coreworkout #bootcampworkout #militaryfitness #militarytraining #functionalfitness #ocrtraining

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tigerstripedmisfits. If you haven’t done something worthwhile this week, it’s not too late.

If you haven’t done something worthwhile this week, it’s not too late. Don’t wait until Monday to start something new. Get out there and get it every day. ~Elwood . Shirts, stickers and patches available on our site! . . . . . . #military #militarylife #militarywife #militarylove #militaryaircraft #militaryspouse #army #militarymuscle #airforce #militaryfamily #militarystyle #militaryjet #militarypolice #militarycouple #militaryhistory #usarmy #militaryball #militaryjacket #usnavy #aviation #militaryfitness #militaryaviation #militarywomen #navy #soldier #armedforces #usmc #militarywives #militarygirlfriend #aircraft

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