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Estoy harto de que me traten como un niño todo el tiempo. No hay derecho. – Spiderman

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get_it_with_chu. My favorite part of deadlift is when you can push and your entire  bod

My favorite part of deadlift is when you can push and your entire body shakes and quakes. Then right when you feel good... underwear blow out.... RIP undies. . . . 5 sets of 4 at 325. . . . #fitnessaddict #deadlifts #liftheavy #sd #sandiego #keeppushing #Coronado #northisland #gymmotivation #fit #fitness #fitnessmotivation #stayfit #stayfocused #yoga #hard #militaryfitness #easy #push #active #getbig #getstrong #staydriven

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Farmingdale Highschools newest grads 💪🏽🇺🇸 Next stop Parris Island South Carolina. Congratulations 🎓 If you think you have what it takes to become a United States Marine DM, call/text, or email us for more information. #Marines #usarmy #Nationalguard #Airforce #Navy #militarymotivation #Militaryfitness #armedforces #FutureMarines #Poolee #USMC #fitnessmotivation #hiitworkout #militarydiet #militarypolice #militarylife #Patriot #nyc #militarytraining

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peter.i.keefe. An Italian civilian policeman provides an American soldier a refreshin

An Italian civilian policeman provides an American soldier a refreshing drink of water following Operation Husky: the Allied invasion of Sicily and the capture of the town of Troina from Axis forces. The town was mostly destroyed during six days of fighting. Troina, Province of Enna, Sicily, Italy. August 1943. . @warhistoryonline * FOLLOW 👇👇👇👇@Peter.I.Keefe * 📷 @military #militaryfitness #militarylife #militaryhomecoming #militaryaviation #militarygirls #militaryvehicle #militaryfashion #militarylove #militarywife #militaryhistory #worldmilitary #militarymen #militaryaircraft #militarywomen #militarymuscle #militaryjet

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iphilfit. Skull crushers/chest press/bicep curls all of those exercises are 1 se

Skull crushers/chest press/bicep curls all of those exercises are 1 set minimum of 5 sets, choose your weight and reps. #iphilfit #nopainnogain #nogamesjustgains #motivation #hazegreyunderway #navylife #sealife #navyfitness #militaryfitness @navyfresh @militaryfreshfitfitness @tattedmilitary

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Legs still sore + tired from today’s 3-mile run but still pushed through the workout. #fitdad #militaryfitness #ja_fit

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Heavy #squats reverse pyramid training in @kinisbarefoot Strong connect to the ground = strong foundation. #tacticalresponsefitness

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First class done as my new Crossfit home of Crossfit Desert Lightning. It’s also great to be able to see that military affiliates are alive and growing all over the world. Really excited to see this community grow. #militaryaffiliate #cfaffiliate #military #usaf #militaryfitness #tucsonfitness #azfitness #militarylife #tribementality #itshotouthere

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First class done as my new Crossfit home of Crossfit Desert Lightning. It’s also great to be able to see that military affiliates are alive and growing all over the world. Really excited to see this community grow. #militaryaffiliate #cfaffiliate #military #usaf #militaryfitness #tucsonfitness #azfitness #militarylife #tribementality #itshotouthere

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5starfortsamhouston. Destroy fat, curve cravings, get your energy back, and improve your ab

Destroy fat, curve cravings, get your energy back, and improve your ability to digest and metabolize. Stop in to learn more, shoot us a call, or send us DM. Don’t forget to ask about free shipping! • • • #5starnutrition #5startakeover #militarymuscle #militaryfitness #fatloss #weightloss #nutrition #wellness #satx #lacklandafb #fortsamhouston #fitness #workout #cardio #crossfit #muscle #powerlifting #bodybuilding #shredded #strength

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“Look, I took the setback, step back, then step back up, now we on, whoa We still balanced!!! Bet they feel that shit” @bigsean #summer19 #detroit #motorcity #313 #flex #grow #bounceback #fitnessmotivation #legday #gainz #npc #mensfitness #militaryfitness #athlete #hardwork #dedication #ironparadise #train #mensstyle #gymwear #tampa #retrofitness #florida

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kerbyc.pt. Today I completed a push Session in the morning and got a PB on the DB

Today I completed a push Session in the morning and got a PB on the DB Shoulder Press of 40kg (Total) for 4 reps. It felt really good. I was able to get a good pump on all the exercises I did from Bench Press to Front Raises. I then completed a 30min Crosstrainer session in a very warm and humid room to sweat my ass off. I wasn’t finished for the day. I then decided to do this cheeky little session this evening and I actually felt sick 🤢 I haven’t felt like that in a while. Once it passed I felt really good and now I am in bed and going to try and get as much sleep as possible to recuperate and get ready for my pull session tomorrow. 😁💪 I have said it before and will say it again, “It is important to be consistent, persistent, driven and motivated in order for you to achieve your fitness goals. There will be days you don’t want to train, get off your ass and train, you will thank yourself once you have completed it. The only workout you will ever regret are the ones you never do. #pt #personaltrainer #mastertrainer #motivationalcoach #fitnesscoach #healthandfitnesscoach #fitforlife #lifestyle #challengeyourself #workhard #nopainnogain #showthemwhatyouaremadeof #consistent #persistent #driven #motivated #crossfitnovice #ilovecrossfit #girlswholift #girlswholiftheavy #weighttraining #crossfit #militarylife #militaryfitness #livetotrain

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militaryforcesinc. How to start a campfire 101 🔥
.
Comment down below what you think.👇

How to start a campfire 101 🔥 . Comment down below what you think.👇 ➖➖➖➖➖➖➖➖➖ Follow US ➡️ militaryforcesinc 💥 ✅@militarygram 👈 😎🔥 ✅@militarylifedaily 👈 😎🔥 . ❤️DOUBLE TAP IF YOU LIKE THIS 😎TAG A BATTLE BUDDY 🔔ENABLE NOTIFICATIONS🔔 . 📸 repost @apocalypzenow . #militarybadassery #armypics #goarmy #commandos #ccw #armedforces #soldat #militaryfitness #usarmy #usnavy #militarylife #försvarsmakten #militaria #edsoldier #supportourveterans #turkishsoldier #americansoldier #specialforces #usarmysoldier #semperfi #mariners #combat #armylife #usmarines #militarylove #jöh #veteranmade #combatveteran

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tacforcefit. Coordinación, comunicación, eficiencia
Esfuerzo en unidad.  Si no sabe

Coordinación, comunicación, eficiencia Esfuerzo en unidad. Si no sabes esforzarte y dar tu todo, todo el.tiempo por esa persona que está a tu lado, o por un bien común nunca llegarás lejos. - #TacForceFit #SsgtOrtiz #LaGranja #TheFarm #MilitaryFitness #MilitaryMindset #Fitness #Fit #Calisthenics #BodyBuilding #Bodyweight #Bootcamp #GymLife #gym #Train #Training #Strength #endurancetraining

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kaitattack. Still feeling yesterdays hike, plus I've come down with some throat th

Still feeling yesterdays hike, plus I've come down with some throat thing that sucks. But even then, im feeling so much happier! A day spent with my sister yesterday really helped my mental health. Shes been my partner for everything, from literal day one of life. Yall, I never appreciated having a twin when I was younger but as an adult it really is the best thing ever! . . . . Sissy borrowed some leggings And look how cute she looks in the @cnc.apparel v4!!! I may have converted her 😁❤ I might have to just give them to her and get a new pair cause they were made for her. Shes tall with long legs, and shes wearing the full length leggings and still has extra material at the bottom! SAY WHAT! That's so rare!

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Why do we sweat while we’re on tren?! Dm or click link in bio to learn more and join our WhatsApp group! #burnfat #bulking #lifting #science #pump #usa #usmilitary #militaryfitness #militaryfit #npc #ifbb #openclass #classicphysique #physique #gains #swole #health #fitness #wellness #coaching #sweat

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Why do we sweat while we’re on tren?! Dm or click link in bio to learn more and join our WhatsApp group! #burnfat #bulking #lifting #science #pump #usa #usmilitary #militaryfitness #militaryfit #npc #ifbb #openclass #classicphysique #physique #gains #swole #health #fitness #wellness #coaching #sweat

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karl_miranda209. #transformationtuesday Client shout out! This guy has been putting in

#transformationtuesday Client shout out! This guy has been putting in work @yak_4_bass. Glad I could put the stuff that I learned and apply to it to other people! DM me if you’re interested to shred or bulk! . . #client #personaltraining #coaching #progress #bodybuilding #physique #gymmotivation #motivation #gymlife #gym #gymrat #gainz #beastmode #fitness #fitfam #fitlife #fitlifestyle #swole #aesthetic #abs #chestday #posing #militaryfitness #militarymuscle #usmc #marines

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Day Two of “ElitE Hell Week” complete! Knocked me back a few pegs today as we start to incorporate running into these workouts! Definitely not a strong suit, but there’s no excuses when it comes to this or anything! You either get your shit done or don’t start it at all! Simple as that. This workout also got me thinking a lot about staying true to your values! As you can see our posts don’t get many likes (yet) and that’s fine because once we start changing lives that will all change. But we’re going to stick whole heartedly with what this company was made for and intended for! And that’s changing peoples lives. Supporting the people who sacrifice everything for the greater good. The blue collar folks working day and night just to pay the bills and get by! This is going to all blow up for the good one day soon, and we’re going to have some great fun along the way! So please stick with us and give us a like and follow! Cuz we’re going to make shit happen! And STOP settling for average!! • • • • • • #elitefitlyfe #militaryfitness #workout #healthylifestyle #digdeep #fitnessmotivation #fitnesslife #fitnessgirl #fitnessguys #supportourtroops #healthy #healthylifestyle #exercise #fitfam #fitness #instafit #fitstagram #fitnessmodel #fitspiration #cardio #pushup #situps #airsquats #bigdreams #sweatequity #pushyourself #motivate #inspire

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hardtokill_fitness. Push-ups PT II💀 The most primal bodyweight exercise you will ever per

Push-ups PT II💀 The most primal bodyweight exercise you will ever perform and rest assured you will be performing thousands of these if your goal is to enter the military or Law enforcement. - The following is a couple more variations to implement to keep things fresh and build strength through various ranges of motion. - 1. Fingertip pushups. 2. Explosive pushups. 3. Divebomber pushups. 4. Atomic pushups (use either a exercise ball or trx). - Which of these do you like to perform best? - 🎶Cannot stop me - Justin Stone. - Follow @hardtokill_fitness for daily posts💀.

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fitmilitarywomen. #tuesdaymotivation @xoxgab 
My name is Gabby I bartend, go to college

#tuesdaymotivation @xoxgab My name is Gabby I bartend, go to college and serve in the Army National Guard. My favorite day at the gym would have to be arms. It feels amazing to be a strong young female Want To Be Featured?  Contact us at fitmilitarywomen@gmail.com or click email in our bio. _____________________ #fitmilitarywomen #militaryfitness #swolefie #militarymuscle #military #strong #strongwomen #fitness #igfitness #marines #navy #airforce #army #coastguard #veterans #vetrepreneur #gains  #womeninuniform  #womenwholift #usarmy #girlswholift #flex #girlswithmuscle #fitnessmotivation #empoweringwomen #beastmode #muscle #beast  #supportmilitarymuscle

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📍To each his own road.

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watchcrwd. Heavy-Duty Pathfinder. (🔎: HEAD Blaze HE-109-01 Green)

Heavy-Duty Pathfinder. (🔎: HEAD Blaze HE-109-01 Green)

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Who is skiing this summer?🤙🏽🎿 @head_ski

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@richardtherichard, Airborne veteran and all around bad ass putting in the work on a Tuesday morning. If you’re in North County San Diego and looking to get in shape, get back in shape, or get in better shape, reach out. I’ve worked with people at all levels of fitness. I really just have a passion in helping others. Fitness has changed my life, increased confidence, and taught me dedication, discipline and so many other things that it’s my mission to share that with you. No excuses about money or your knees. I’ll work with you wherever you’re at. The point is just to get started. . . . #noexcuses #getfitordietrying #veteranowned #personaltraining #garagetraining #fitness #strengthandconditioningcoach #militaryfitness #performance #policefitness #firefit

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