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#TBT Good morning Redefiners, We are taking you back to when we first met Lila Holley and @camouflagedsisters back at the @ladyveterans Unconference. Making connections and expanding our networks. Supporting our sisters in arms. We can make an impact if we work together and support each other as women, women veterans and military spouses. Don't forget to cone out to the Fort Lewis Main Exchange to meet Lila Holley and the @camouflagedsisters for their book tour from 10 to 6:30. #redefiningyf #veterans #army #marines #airforce #navy #coastguard #militarywomen #militaryspouse #military #transition #networking #womenveterans #servicewomen #veteran #jblm #resources #Shift #transformation #community #soldierforlife #soldiers #Shift #next #camouflagedsisters #sisterinarms #movemeant

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vetmodels. My name is Alissa Vachula, I am a medically retired army veteran of 7

My name is Alissa Vachula, I am a medically retired army veteran of 7 years. I enlisted as a 88m, and enjoyed my career. Now I’m finishing college to be a clinical psychologist. @alissa.vachula @essayons.pro @vetmodels #veteran #veteranwomen #fitmilitarywomen #beautiful #gorgeous #bodypositive #armystrong #beauty #stunning #military #militarywomen #instagood #followme #follow #womeninuniform #military #militarylife #usarmy #army #vetmodels

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vetmodels. I am SPC Brim I’ve been serving for almost 3 years now and I can’t wai

I am SPC Brim I’ve been serving for almost 3 years now and I can’t wait to see what great opportunities and obstacles come my way in the next 17 years! 🇺🇸Life Is Great! @_loghan_kate_ @essayons.pro @vetmodels #veteran #veteranwomen #fitmilitarywomen #beautiful #gorgeous #bodypositive #armystrong #beauty #stunning #military #militarywomen #instagood #followme #follow #womeninuniform #military #militarylife #army #usarmy #activeduty

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doctor.aphton. Easy meal prep lunch idea: ▫️Herb white beans 💪🏻
▫️white beans, onio

Easy meal prep lunch idea: ▫️Herb white beans 💪🏻 ▫️white beans, onion, yellow/red bell pepper, zucchini, carrot, tomato ▫️olive oil, parsley, onion powder, garlic powder, paprika, pepper, sea salt ▫️Top with avocado 🥑 • • • #womeninspiringwomen #positivevibes #doctor #womeninmedicine #medicine #medschool #physician #MD #selfcare #pediatrician #doctorsofinstagram #doctorlife #medlife #residency #medstudent #motivation #military #airforce #mealprep #inspiration #gymmotivation #healthyfood #easyrecipes #militarywomen #nurse #nursepractitioner #happy #healthy #instagram

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freedom_76_clothing_co. Good morning you filthy animals.  Daily reminder:  eat 🖍 in moderatio

Good morning you filthy animals. Daily reminder: eat 🖍 in moderation 😂. Get your shirt today while supplies last, they are going quick ❤️🖍🇺🇸♠️ www.freedom76clothing.com 🇺🇸🇺🇸🇺🇸 #threepercenter #americanpatriots #militarywomen #militarymen #americanpatriot #crayoneater #crayoneaters #militarymemes #militarymeme #military #veterans #veteran #veteranowned #marines #marine #usarmy #specialforces #marineraiders #forcerecon #usmc #freedom76clothing #jarhead #usairforce #usmarines #usmarine #usmarinecorps #infantry #infantryman #maga #makeamericagreatagain

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firearms__official. Shooting clays AND shells?! 👏😎 🎬Credits: @umbertotarcinale
➖➖➖➖➖➖➖➖

Shooting clays AND shells?! 👏😎 🎬Credits: @umbertotarcinale ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow: ➡️ @firearms__official Follow: ➡️ @guns_for_fans Follow: ➡️ @w.o.r.l.d_of_g.u.n Follow: ➡️ @top.official.gun Celebrate us 📌 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #airsoft #airsofter #airsoftgun #militarywomen #guns #gun #gunsofinstagram #gunsdaily #guncontrol #rifle #rifles #assaultrifle #military #militarywomen #army #armystrong #armylife #armybomb #9mm #glock #glock19 #glock43 #glock17 #glockteam #2ndamendment #sniper #shotgun #pistol #beretta #airsoft #airsoftgun #airsofterphoto@firearms__official

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tylarsunner_hair. ✨This transformation brought to you by health, volume and shine ✨using

✨This transformation brought to you by health, volume and shine ✨using @olaplex @bellamihairpro and #redkenshadeseq

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ellie.baran. The Army’s version of Dorothy’s red slippers. Where would you want it

The Army’s version of Dorothy’s red slippers. Where would you want it to take you? _ _ In the hot sun where I am now, I wish I could go back to a couple months ago - where I was in this photo - getting to checkout a Blackhawk for the first time up close. Enjoying snow days. Being around good people. Eating better food. _ I wish I was back home for the two sweet months I got last summer with my husband. Exploring Connecticut waterfronts. Laying by the pool. Napping with my dogs. _ I wish I was in Northern Idaho, enjoying some peace and quiet on a Lake with little cell service. Listening to gentle waves and roaring rivers. _ And now I look forward to going back to the states. Swimming in the ocean. Walking my dogs. Sleeping in. I can’t wait. _ *click click* 👠👠 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #deployment #womeninuniform #girlswithguns #army #usarmy #armywomen #remembereveryonedeployed #bootsontheground #deployed #shecandoboth #gunsandgirls #guns #curvesncombatboots #deploymentlife #nationalguard #gun #militarymuscle #curvesgirl #girlswithguns #usmilitary #supportourtroops #helicopter #pewpewpew #deploymentlife #supportmilitarymuscle #goarmy #soldat #womeninmilitary #militarywomen #fitmilitarywomen

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_womeninuniform. S/O to @alyakserrot 👀 
#womeninuniform #usn #navy #navylife #unitedst

S/O to @alyakserrot 👀 #womeninuniform #usn #navy #navylife #unitedstatesnavy #womeninthenavy #womeninthemilitary #sailors #womensailors #usnavy #militarypride #navywomen #militarywomen #uniformpride #shesboth #strongwomen For female military active duty & veterans. For a shout out 📢 ➡ DM @_womeninuniform pics in military uniform for a submission 🇺🇸 Thank you for your services

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_womeninuniform. S/O to @_adamichelle_ 👀 
#womeninuniform #usaf #airforce #airforcelif

S/O to @_adamichelle_ 👀 #womeninuniform #usaf #airforce #airforcelife #unitedstatesairforce #womenintheairforce #womeninthemilitary #airmen #womenairmen #usairforce #militarypride #airforcewomen #militarywomen #uniformpride #shesboth #strongwomen For female military active duty & veterans. For a shout out 📢 ➡ DM @_womeninuniform pics in military uniform for a submission 🇺🇸 Thank you for your service

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hafsayasin_official. \"Imagination is the beginning of creation\"
-George Bernard Shaw
#eveni

"Imagination is the beginning of creation" -George Bernard Shaw #eveningwear #militarywomen #MilitaryFashion #finalcollection #artistsoninstagram #ombre #collars #arthasnorules #inspiration

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_womeninuniform. S/O to @sighbaa 👀 
#womeninuniform #usa #army #armylife #unitedstates

S/O to @sighbaa 👀 #womeninuniform #usa #army #armylife #unitedstatesarmy #womeninthearmy #womeninthemilitary #soldiers #womensoldiers #usarmy #militarypride #armywomen #militarywomen #uniformpride #shesboth #strongwomen For female military active duty & veterans. For a shout out 📢 ➡ DM @_womeninuniform pics in military uniform for a submission 🇺🇸 Thank you for your service

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_womeninuniform. S/O to @ari_berry13 👀 
#womeninuniform #usn #navy #navylife #unitedst

S/O to @ari_berry13 👀 #womeninuniform #usn #navy #navylife #unitedstatesnavy #womeninthenavy #womeninthemilitary #sailors #womensailors #usnavy #militarypride #navywomen #militarywomen #uniformpride #shesboth #strongwomen For female military active duty & veterans. For a shout out 📢 ➡ DM @_womeninuniform pics in military uniform for a submission 🇺🇸 Thank you for your services

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_womeninuniform. S/O to @beilhani._ 👀 
#womeninuniform #usn #navy #navylife #unitedsta

S/O to @beilhani._ 👀 #womeninuniform #usn #navy #navylife #unitedstatesnavy #womeninthenavy #womeninthemilitary #sailors #womensailors #usnavy #militarypride #navywomen #militarywomen #uniformpride #shesboth #strongwomen For female military active duty & veterans. For a shout out 📢 ➡ DM @_womeninuniform pics in military uniform for a submission 🇺🇸 Thank you for your services

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_womeninuniform. S/O to @sgt_arng 👀 
#womeninuniform #usa #army #armylife #unitedstate

S/O to @sgt_arng 👀 #womeninuniform #usa #army #armylife #unitedstatesarmy #womeninthearmy #womeninthemilitary #soldiers #womensoldiers #usarmy #militarypride #armywomen #militarywomen #uniformpride #shesboth #strongwomen For female military active duty & veterans. For a shout out 📢 ➡ DM @_womeninuniform pics in military uniform for a submission 🇺🇸 Thank you for your service

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_womeninuniform. S/O to @_alexisgutierrez_ 👀 
#womeninuniform #usa #army #armylife #un

S/O to @_alexisgutierrez_ 👀 #womeninuniform #usa #army #armylife #unitedstatesarmy #womeninthearmy #womeninthemilitary #soldiers #womensoldiers #usarmy #militarypride #armywomen #militarywomen #uniformpride #shesboth #strongwomen For female military active duty & veterans. For a shout out 📢 ➡ DM @_womeninuniform pics in military uniform for a submission 🇺🇸 Thank you for your service

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_womeninuniform. S/O to @surelynla 👀 
#womeninuniform #usa #army #armylife #unitedstat

S/O to @surelynla 👀 #womeninuniform #usa #army #armylife #unitedstatesarmy #womeninthearmy #womeninthemilitary #soldiers #womensoldiers #usarmy #militarypride #armywomen #militarywomen #uniformpride #shesboth #strongwomen For female military active duty & veterans. For a shout out 📢 ➡ DM @_womeninuniform pics in military uniform for a submission 🇺🇸 Thank you for your service

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firearms__official. Feeding time.🍼🍼🍼👍😎 🎬Credits: @gotgraham
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Follow: ➡

Feeding time.🍼🍼🍼👍😎 🎬Credits: @gotgraham ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow: ➡️ @firearms__official Follow: ➡️ @guns_for_fans Follow: ➡️ @w.o.r.l.d_of_g.u.n Follow: ➡️ @top.official.gun Celebrate us 📌 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #airsoft #airsofter #airsoftgun #militarywomen #guns #gun #gunsofinstagram #gunsdaily #guncontrol #rifle #rifles #assaultrifle #military #militarywomen #army #armystrong #armylife #armybomb #9mm #glock #glock19 #glock43 #glock17 #glockteam #2ndamendment #sniper #shotgun #pistol #beretta #airsoft #airsoftgun #airsofterphoto@firearms__official

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Do you know exactly what you need when it’s time to recharge? For some, it might be camping in the wilderness, dinner and drinks with friends, a relaxing spa day, or binge watching Netflix on the couch. It might not even be the same every time. After so much travel and work lately, I knew I wanted some quiet time at the beach to recharge. My energy felt drained from all the work I had been doing and I just needed some time for me. Its really so important to recognize when you need it, and also what you need!! I used to be the type to just push through and go, go, go. I’d burn out. It used to give me a sense of pride sharing how “busy” I was and how I was non stop. But then I crashed. HARD. We aren’t meant to live our life this way. You can’t give all the time if you don’t take any for yourself. This weekend, I got to spend a few hours by the beach and relax. Forget about work for a bit and just watch people walk by. It’s nice to step back and put life back into perspective.. I think sometimes we lose sight of the big picture and get caught up in the moment. So if you need a moment, take it. You’ll be better for it. 💕

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25 de abril, onde os únicos corajosos foram os militares!🇵🇹 April 25, where the only brave ones were the military! 🇵🇹 #instagram #blogger #instablogger #blog #instagramers #photography #photo #liberdade #freedom #portugal #abril #april #25deabril #cravos #red #revolucao #revolution #photooftheday #military #militarywomen

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southcharm. Be inspired.
Let today be a day that is good for you and those around

Be inspired. Let today be a day that is good for you and those around you. Don’t let life get in the way of helping others and yourself. Be positive! #beinspired #behappy #bepositive #positivevibes #goodvibes #happylife #youcan #seethegood #blessedchild #momlife #workingmoms #stayathomemom #militarymom #militarywomen #teachergifts

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