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amysimply. My biggest princess ready to sing in her third grade winter musical.

My biggest princess ready to sing in her third grade winter musical. #sahm #christmasmusic #christmasmusical #wintermusical #momofgirls #momoftwo #proudmom

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Der Bremer Weihnachtsmarkt 🎅🌲 Auch in diesem Jahr wieder Glühweinfrei🥴, aber leider auch Essensfrei. #kuhmilchallergie 🤷‍♀️ Wir sind immer noch auf der Suche, auf was Mini so reagiert. Und ich möchte unbedingt weiter stillen. #stillen Heute bin ich angefangen Nüsse wieder in die Nahrung mit aufzunehmen. Mal schauen wie sie die verträgt. #allergie Aber bei ihrem aktuellen Schub oder Zähne die kommen oder Vollmond oder... oder... Eh schwer zu sagen. Aber solange kein Blut mehr zu sehen ist, die Haut gut ist & sie weniger spuckt, ist es schon ein sehr gutes Zeichen 💪🤱🏽 Euch schon mal ein schönes Wochenende und einen tollen 3. Advent 🌠 #bremen #weihnachtsmarkt #bremerweihnachtsmarkt #advent #potd #winter #riesenrad #julibaby2019 #lebenmitkind #lebenmitfamilie #momblogger_de #momblogger #momoftwo #kuhmilchallergie #kuhmilcheiweißallergie #allergie

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brinas_life. Müde jeden Tag, müde soviel ich mag 🤭

#newbornbaby #septemberbaby201

Müde jeden Tag, müde soviel ich mag 🤭 #newbornbaby #septemberbaby2019 #mommy #momoftwo #sleepless

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baleighfox. Or is it just me? 😂 Cool.

Or is it just me? 😂 Cool.

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ellencaposele. I’ve been a little quiet here and decided I should maybe explain and u

I’ve been a little quiet here and decided I should maybe explain and update you guys. I’m 36 weeks pregnant. As you can imagine, it’s like crunch time! Getting the house ready not only for the holidays but for a baby. My mobility is sometimes limited. I haven’t worked out in WEEKS because of my pelvic discomfort and back. I miss it. And I’ve been trying to be creative in other ways so I can share it with you all. I’m obvi not saying all this for pity or anything silly like that. I just know I’ve been way less active with everything than I have been since March. I’m ok with it though. I’ll tell you one thing, there’s going to be a ton more to share soon. I’m always on my stories and making weekly #YouTube videos. I really hope you subscribe to my channel! Anyways, I’m not going anywhere. I’m here and always will be 💗 I love sharing things with you guys and thanks for those who stuck with me during this quiet time! 😘 Baby C sure is coming soon!! #babygirl #36weekspregnant #pregnancy #pregnantmama #momtobe #momoftwo

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sar.weaver. we are so excited to share that we are moving back to Chicago to be wi

we are so excited to share that we are moving back to Chicago to be with family! we can not wait for this next adventure 💙

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fitandhealthierwithdare2be. Here is a reminder that we are in control of our destiny! 
YOU are in

Here is a reminder that we are in control of our destiny! YOU are in control! Regardless of the circumstances, we always have some type of choice to make or not make! So, choose well as often as possible... I ALWAYS say that... we only get ONE life... JUST one!! #noroomforregrets #liveittothebestofyourability

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imperfectlyelenajones. More proof that this plan works!⁣
⁣
Rhonda’s Story: ⁣
⁣
Looking at thi

More proof that this plan works!⁣ ⁣ Rhonda’s Story: ⁣ ⁣ Looking at this pic from last Christmas really had me thinking about how thankful I am that my friend shared this wonderful program with me in February. Turning 60 and getting healthy all in this year will be one to remember. 🎉 I have a few more pounds to go before I reach my goal. I hope this will encourage you to just keep going because it does work! Forever grateful for this wonderful program! 82 lbs and 70 inches gone so far. ❤️⁣ ⁣ If you are ready to get healthy in the New Year, send me a DM! I would love to chat!⁣ ⁣ #transformation #gettinghealthy #healthcoach #imperfectlyelenajones

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kelseymconnor. Motivation is BS…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You will not always be motivated.
But you

Motivation is BS… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will not always be motivated. But you will always be consistent. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONSISTENCY IS KEY 🔑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Show up every day. And on those days that are hard, show up even more. When you’ve been up all night with a sick kiddo. Or stayed late at work. Show up. Because I can promise you this: showing up when life is knocking you down makes your end goal that much sweeter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now hear me out, I’m not saying show up when you’re sick and your body clearly needs to rest. I am, however, saying to show up on days you don’t feel like showing up simply because it’s ‘easier’ to skip out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because in the long run, it will be harder not to show up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I like to tell my clients to think of consistency in health and fitness as your daily activity. Like brushing your teeth (which I hope you do twice a day!) If you << P I V O T >> (see previous post) your mindset and start viewing health and fitness as one of your daily activities, then you’ll start to develop a habitual pattern. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And ladies, when I say health and fitness, I’m talking about movements that are enjoyable. Activities that get you excited to get up and go all out for your goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is your favorite movement? What brings you joy? Tell me below 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not sure what activity is best for you? DM so I can help! Let’s chat ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #realmomtalk #realmombod #thisispostpartum #takingbackpostpartum #postpartumbodies #momoftwo #mommindset #momstrong #momstrongmovement #postpartumfitness #mindset #healthcoach #weightlosscoach #exercisephysiologist #lifecoach #healthylifestyle #fitmom #homeworkouts #exerciseyphysiologistmama #postpartumlife #momlifeishard #milspouses #milspolife #milspouselife

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dnsmith09. We are knocking out the last day of the 2nd trimester with a full body

We are knocking out the last day of the 2nd trimester with a full body barre workout. 👌🏻 Welcoming the 3rd trimester with open arms (as long as I continue to feel great. 🤣) 4 workouts this week, so far, and I am SO happy to be able to say that! Those first 20 week workouts were very few + far between. #fitpregnancy

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rebekagentian. This part is the hardest I whisper to myself as I sit-up with baby nur

This part is the hardest I whisper to myself as I sit-up with baby nursing still nursing all night Morning is coming whether I like it or not I don't know how to get him to sleep I don't know how I'm going to stay awake to work and cook and care for the people that I made all on my own

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mamadedosrd. Cuando una mujer va a parir, se encuentra en un estado psicológico y e

Cuando una mujer va a parir, se encuentra en un estado psicológico y emocional vulnerable. En estos momentos de extrema sensibilidad, para que el parto transcurra de forma eficaz y adecuada, la mujer debe sentirse segura para lograr “poner en suspenso” su neocórtex racional y abandonarse, sin trabas, a su instinto de mamífera, es decir, la parturienta necesita unas condiciones especiales de quietud y serenidad para poder dejarse guiar por la información fisiológica grabada desde hace millones de años en su cerebro mamífero primitivo (el límbico). Seguridad, tranquilidad, silencio, luz tenue, protección, acompañamiento amoroso y respetuoso, calor, agua, un poco de comida, no parecen unos requisitos muy complejos para cumplirlos. Por: Elena Mayorga .  #mamadedos #mividacondos #momoftwo #momofboys #mamadeniños #mommyblogger #mamabloguera #vidademama #vidacaoticamentehermosa #maternidadconsciente #maternidadfeliz #maternidadivertida  #maternidad #maternidadconamor #maternidadconhumor #maternidadcompartida  #maternidadleve #maternidadreal #maternidadeintuitiva #maternidadesuave #crianzaconapego

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Wenn Du liebst was Du hast, hast Du alles was Du brauchst. Wir hatten einen wundervollen Abend beim Weihnachtskonzert des Ludwig Frank Gymnasiums und konnten einen stolzen Anton bei seinem ersten Auftritt mit Horn bewundern. #familienbande #familyfirst #loved #blessed #grateful #goodtimes #instagood #adventszeit #wartenaufweihnachten #kids #momoftwo #mummydiaries #mumliferocks #itsthelittlethings #domoreofwhatmakesyouhappy #bruderliebe

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Travel buddies ✈️ 🧳🥰 . We were actually really happy here...it’s not just an Instagram mirage. 😉 We had just checked 7 slightly overweight bags (we were allowed 6 bags at 50lbs each) without getting charged extra fees, made it through security with no hassle and we were now headed to the @skinnypancake for lunch before our first connection on our way back to Brazil 🙌🏻 . . #travellingwithkids #momoftwo #EmilysWorld #TommysWorld #EmilyandThomas #familytravel

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ieva_kruma. It's all about balance, not deprivation. 💚♥️💛

It's all about balance, not deprivation. 💚♥️💛

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fitandhealthierwithdare2be. Over thanksgiving week I had a blast trying this brand new workout tha

Over thanksgiving week I had a blast trying this brand new workout that will be available to start in January! * Before, I need to mention how convenient it was that I could just travel 🧳 with all my workouts in my phone/computer... which explains the salt & pepper shakers * 🤣 #noexcusesright @elisejoanfitness is so positive!! She is providing us with a unique blend of Pilates, Yoga, Barre, Dance & more... keeping low impact but high intensity! Which means this workout is for everyone... all ages, pregnant, postpartum, anyone who is dealing with injuries... this is your safe workout that is actually healing! How cool is that? If you want to try for yourself, just shoot me a message and I ll be happy to share a sample of it FREE. Now remember, 2020 is coming... so either you are considering your new year plan to reach those goals or you are finishing the decade strong and ready to attack the new one... Regardless I want to invite you to join me! We start on the 6th of January with one week focused on nutrition! You’ll get all the tools you need to succeed : nutrition, workout and support! 🤩 BUT I only have 3 promo codes to share with friends & family so hurry and message me so we can chat more. THIS is your sign! 💗 #iamfarfromgraceful #itwontkillmyvibe #failingislearning #barre #pilates #yoga #dance #ballet

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thanksitgotpockets. Can someone please bring me back to summer as now I’m like an onion th

Can someone please bring me back to summer as now I’m like an onion that got 100 layers to peel everyday 🥶🥵 #iwantsummer #layers #winterlayers #❄️ #streetstyle #casualstyle #workingmom #momoftwo #stylish #personalstylist #me #blonde #ootd

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daire_to_dream. Honestly, I kept contemplating putting this on here for the simple fac

Honestly, I kept contemplating putting this on here for the simple fact that it is so freaking raw and that is scary. But, it’s all part of the journey, right? ——— 2 weeks apart and while it’s only a slight difference progress is still progress ✨

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Day three Columbus...shopping at my fave EASTON! Indoor/outdoor mall 🙋🏽‍♀️ They seriously have it all! The kids were dying in Legoland and American Girl. Happy Christmas shopping! 🥰

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