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Back To Mat Bingo *WINNER’S ANNOUNCER* Without further ado, here are the people who won prizes from bingo! . . Free Month of Unlimited Yoga: . -Cassandra Bevil Free Shangri-La Shirt & Sticker: . -Karla Garcia -Sam Schwartz -Rebecca Atkins . Thanks to everyone who participated, we can’t wait for the next challenge! . Don’t forget to join us for the Sound Bath next Friday 9/27, sign up online through the workshop menu of mindbody or in studio. . . . #yoga #yogastudio #hotyoga #shangrilahotyoga #practiceyoga #yogapractice #yogaeverydamnday #flexibility #tennessee #clarksvilletn #nashville #yogi #vinyasayoga #vinyasa #yogalife #yogafit #yogaforall #yogafitness #yogastrong #poweryoga #yogaclass #morningyoga #amyoga #weekendyoga #practiceandalliscoming

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thisgalchrissy. ✨DAY 48✨Now that I’m in the routine of doing yoga everyday, I really w

✨DAY 48✨Now that I’m in the routine of doing yoga everyday, I really want to commit to doing it first thing in the morning to start my day off feeeeling like my best self. So I started that today, dragged my achy body to my mat and ya know I felt better for doing it. And by the looks of this video you might be wondering if I get any alone time...no not really haha and I’m ok with it! My house is seriously full of LoVe! #yogawiththisgal #90daysofyoga #yogasocal #yoga #ocyoga #moveyourbody #breathe #stretch #tunein #homeyoga #beautifulchaos #morningyoga #beautifulunraveling

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5 miles and some beachfront yoga this morning is just what the doctor ordered 🤙🏻 #waikiki #morningyoga #beachruns #hawaii #hilife #islandtime #headstand #yoga #namastayonthebeach #yogaunderthepalms @yogaunderthepalms

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vikaralifestyle. A Yoga inspirational quote for today!⁠⠀
⁠⠀
\"It's not about being good

A Yoga inspirational quote for today!⁠⠀ ⁠⠀ "It's not about being good at something. It's about being good to yourself" - Unknown⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #yogalifestyle #vikaralifestyle #namaste #yogaclasses #yogajuorney #yogateaching #morningyoga #travelyoga #yogalover #hathayoga #love #yogalove

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Super proud of myself for waking up at 6am this morning!!! Finally getting back into the habit of waking up early. Gotta sleep early tonight too!

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zentradingpost. ☯️Thursday is packed with #Wellness #Enlightenment and #Energywork. St

☯️Thursday is packed with #Wellness #Enlightenment and #Energywork. Starting off with ☯️Jen Gallo & Morning Yoga at 10 a.m. ☯️2 p.m.-6:30 p.m. Tarot Readings with Ariel & in the ☯️evening at 7:15 p.m. Kundalini Yoga and Gong Bath with Laura Sacco. #zentradingpost #ZenVillage #zencommunity #alternativehealing #holisticstore #morningyoga #tarotreadings #kundaliniyoga #gongbath #energyhealing #release #intentions #

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tia.mt. When your vid gets blocked because copyright 😥 round two’s a charm? Y

When your vid gets blocked because copyright 😥 round two’s a charm? Yoga flow by the water this morning

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workvie. Meet your body where it is 💙 .
Repost from @khineder_journey using @R

Meet your body where it is 💙 . Repost from @khineder_journey using @RepostRegramApp - The ‘inflexible’ backbend When you have DDD (degenerative disc disease) , it’s not always easy to reach for the buttons in the back or even sit properly sometimes . After a decade of doing yoga , I certainly have more awareness and acceptance of myself and less critical although I fantasize often of having a flexible body with no aches and pains on my L4-L5 and S1 . The reality is ... well let’s just say it’s in progress. This is all I can do today and that is enough 😌💜🧘‍♀️ . . . . #sunday #morningyoga #backbend #yogaforinflexiblepeople #recovery #backpain #healing #yoga #yogaposes #surrender #gratitude #healthiswealth #bekindtoyourself #selfcare

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Beauty isn’t about having a pretty face It is about having a pretty mind, A pretty heart, and most importantly, A beautiful soul. —————————————— 📸Insta ➡️ @0m.jess / 👻 Snap ➡ j3sspoo —————————————— #handstanding #yogaeveryday #yogisofinstagram #yogis #handstandpractice #flexibility #yogatherapy #yogajourney #yogalooksgood #yogapose #yoginisofinstagram #yogapractice #handstand #yogaprogress #motivationalquotes #legmuscles #yogainspiration #morningyoga #yogagirl #yogini #yogaposes #yoga #yogaeverydamday #selflovecoach #yoginilife #yoginis #yogaflow #flexible #musclegirls

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toni_yx. 🧘‍♀️🍃Morning power yoga 🌍✨ #poweryoga #morning #yoga #morningyoga #
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So many unexpected teachers in this life 🐶💕 a gooood morning flow with Ryman of @theseanandrymanshow as my #puppisattva for sun salutations with fetch and cuddles anddd I think we caught a shooting star or UFO??! 🛸 💫 Do you see it?? Pic #3 for point of reference 🤩 Oh, the beauty and magic of this life ✨ Join me on your mat tomorrow for some magic: Thursday 615-730p Hot 26 🔥 8-9p Slow Heated Flow 🔥 @yogasoul #imdowndog #shootingstar #ufositing #doubletheyoga #doublethefun #hot26 #flow #morningyoga #sunsaluations #gowiththeflow #grateful #yogaeverydamnday #yogasoul #puppypose #doggyyoga

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minkabrooklyn. What's a better way to celebrate the joys of the Autumn session than a

What's a better way to celebrate the joys of the Autumn session than attending ...🍁⁠ ⁠ Fall Into You~ Autumn Equinox Sound and Reiki Gathering with Beth Ricciardone & Stephanie Moreno⁠ ⁠ A Sound and Reiki journey honoring the Autumn Equinox!⁠ A time to celebrate the Sun and the light within us all.⁠ Join us for an evening of honoring our harvest. Let us safely fall into ourselves, go within, release, express gratitude, and make space for what's to come.⁠ ⁠ 🍂 9/22/2019 From: 7:00 pm - 8:45 pm⁠ ⁠ ⁠ *⁠ *⁠ For more info or to register, please visit MINKAbrooklyn app (free from iTune or Google Play) or #weekly⁠ *****⁠ #mindfulness #meditation #journey #breathwork #reiki #yoga #wellness #morningyoga #love #meditate #selfcare #healing #wellbeing #spirituality #instagood #energy #peace #gratitude #selflove #consciousness #health #anxiety #relax #stressfree #stressrelief # #yinyoga #yoganidra #instagood #journey

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Prepping a juicy shoulders and heart opening flow for my early bird #yogis @thegymhowth See you on the mat 6.30AM 🙏🌻 #morningyoga #morningvinyasa #yoga #howth #thegymhowth #howthyogis #yogaflow #heartopening #shoulderstretch

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Love to stretch, strengthen and rest with these awesome Yoginis every week at our morning yoga class @alderbrook_golf ! #twists #morningyoga #grateful

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hannahconnors_. I thought my foot was way closer to my hand when I was doing this 😂 O

I thought my foot was way closer to my hand when I was doing this 😂 One of these days I’ll get there . . @aloyoga

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Yesterday I started laying large porcelain tile in one of our rooms. This is something I’ve never done before and so far I am please with my progress. Thank god for yoga because I know I am going to have to pay extra attention to my back during this process and specifically backbends. #forearmwheel #forearmwheelpose #wheelposewednesday

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katjuschs. I’m in the driver seat..!?! #ywarebirth  #findwhatfeelsgood #morningyo
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Be humble enough to suck for as long as it takes you to become better. 🎶Miranda Lambert — The House That Built Me🎶 —————————————— 📸Insta ➡️ @0m.jess / 👻 Snap ➡ j3sspoo —————————————— #yogapractice #yogaeveryday #yogisofinstagram #yogis #yogapracticenotyogaperfect #yogaprogress #yogatherapy #yogajourney #yogalooksgood #yogapose #yoginisofinstagram #firefighter #yogapractice #yogagram #wednesdaymotivation #forearmstand #morningyogapractice #yogavideo #yogagirl #yogini #yogaposes #yoga #yogaeverydamday #selflovecoach #yoginilife #yoginis #yogaflow #morningyoga #growwiththeflow

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True statement. Was driving to do some deep stretching, pranayama, meditation, turned the car around, came home and made lunch. Some days it just be that way. But... you can do better than me and show up for gentle flow +stretch tomorrow at 12 pm!! ALSO, 💛new class alert 💛: 9 am Tuesdays with Nina is changing from Vinyasa to Gentle Flow+Stretch. Show up!! #gentleflow #stretch #somedays #eastsidekarmany #yinyoga #dallasyoga #donationbasedyoga #justshowup #beyou #newclass #eastdallas #morningyoga #lunchhouryoga #mindbodyconnection #benddontbreak #classpass

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yogattitude.ccasadei. Souriez à la vie et faites du yoga 🧘‍♀️😉 Profitez et faites ce qui v

Souriez à la vie et faites du yoga 🧘‍♀️😉 Profitez et faites ce qui vous rend heureux 😁 Qu’est-ce qui vous rend vraiment heureux ?! #yoga #yogalove #yogalife #yogalesson #enjoylife #morningyoga #bienetre #coursdeyoga #yogainspiration #coach #yogateacher #yogi #health #yogafit #yogagirl #bienetre #yogaeverywhere #yogattitude.ccasadei #yogachallenge #namaste #pilates #wellness #kohphangan #prendssoindetoi

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