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jasonrobert5. Your life is all about how you see it.
The world looks a whole lot d

Your life is all about how you see it. - The world looks a whole lot different from the ground; you can’t see as far, your perspective is limited. When you limit your views and close your mind, it’s like trying to grasp the world while only looking at it from ground view. You’ll never get the full picture. It’s good to keep an open mind about where you’re at; in both the world, and in life. You never know what’s beyond that horizon until you start to look at things from a new perspective.

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Persist through any weakness and use these challenges as fuel for your future strength. We all get knocked down sometimes but that's when it's most important to keep a positive mindset and push through. Today - and every day - is a NEW day to invest in creating your best self😎 Swipe left, comment which photo is your favorite🤔😄 . . . . . #positivevibesonly #justrelax #goalsetting #personaltrainers #fitnesscoach #pushyourself #ambition #physiques #nutritionfirst #fitfam #outdoorshoot #photooftheday #mensfashion #picoftheday #losangeles #portrait #fashion #stylelife #havefun #modelscout #scoutme #malemodels #man #differentlook #enjoyyourself #fitman #motivateothers

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Let's talk books!!📚🤓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've been following Marie Forleo for 4+ years and have benefited from many MarieTV episodes on Youtube. So when she announced her book, I couldn't wait to get my hands on it!🤗🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Marie's got an incredible way of putting things into perspective, explaining why EVERYTHING IS FIGUREOUTABLE and tying neuroscience into her teachings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I finished the book this weekend and as you can see, I've got several pages marked. It's filled with actionable steps and questions to guide you through. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've always loved reading, learning more about myself and the world around me. And this book ticked all of those boxes👍🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you currently reading? Or do you have a favorite book you can recommend?

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Great reminder 😊🙌

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toniki03. Pms induced anxiety hit me like a ton of bricks today.  All it took wa

Pms induced anxiety hit me like a ton of bricks today. All it took was one comment I heard on a podcast and it sent me into a spiral. I hate it!! Damn you anxiety 😡 Did some box breathing and walked my ass into the gym turned off the phone (screw you google) and lifted some heavy stuff. Put that anxiety to use and had PR‘s every circuit 💪🏻🏋🏼‍♀️ Then this little one was well behaved and gave me some love and starting to feel better

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gray.is.gorgeous. I’m a work in progress and while I am not doing the best with this at

I’m a work in progress and while I am not doing the best with this at the moment, I am bound and determined to get there. 💪 . . . . #bearolemodel #bethechangeyouwanttosee #motivationaltuesday

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Lunchtime word. So I know lunchtime passed but I'm just getting a chance to have lunch. ............. As I stand here in the line, this thought came to me, so I'm sharing.................... 🌟 Starting a business is not so scary 🌟 Starting your fitness journey is not so scary 🌟Taking the steps to live the the life you want to live is not so scary 🌟Buying that first house is not so scary 🌟Buying that car is not so scary 🌟Taking that trip you've always dreamt about is not so scary 🌟Making that prospect call is not so scary 🌟Going live is not so scary 🌟Starting that blog or YouTube channel is not so scary Sometimes we envision the worst in our heads, however, when you actually get down to doing the thing that scares us so bad, you'll find that hey it's not so scary after all ............... Drop an emoji if you agree

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coachkimrongilbert. Follow @coachkimrongilbert, like comment and share.

The Truth About R

Follow @coachkimrongilbert, like comment and share. The Truth About Relationships and How They Affect Confidence. If I were to tell you that relationships directly affected your confidence, you would probably tell me to stop talking do do. Well it does, come fight me or debate me, which ever makes you happy. Hear me out... Since I've launched this journey to help people find thier purpose, life goals and become the best version of themselves. I've noticed just how much of it goes back to relationships. We all have to deal with some form on a daily basis and for some people it's a battle to come out with your nose clean and smelling of roses. Speaking of which, hears been my wall so to speak. How do explain the smell of a rose to someone who has never seen or smelt one before. You see to link the smell with the object I bet you pictured a big blooming red rose that you once smelled, your brain linked the two and boom. Rose smell. I had the same issue when I found out about becoming a better version of myself, the person I always wanted to GROW into but was fearful of all sorts of rejections and self doubt. Well I'm going back to that and would like to take you that journey. Its where I started and its what really got me to think and stop over thinking. Thanks for sticking with me as I figure it all out. I guess I would make a bad coach if I was afraid to make mistakes. So enjoy the next couple of post and let me know your feedback good or bad. Smash it!

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Easy day today with some lightweight power snatches and cleans @cal_strength (the final countdown)cycle week1 day2: ●Power Snatch 3sets of 1rep 65kg ●Power Clean 3sets of 1rep 90kg ●Front squat 2reps 120kg then 2dropsets of 2reps 110kg Some accessories exercises in the end. I also died from doing 20.2 in the end.😜 ■■■■■■■■■■■■■■■■■■■■■■■ Trained in @mindset_fitness_ #mindset_fitness_ #calstrength #calstrengthclub #usaweightlifting #greekweightlifting #cyprusweightlifting #crossfitweightlifting #crossfitgreece #greekfitness #smolovsquat #backsquats #snatches #cleanjerk #splitjerk #caffeineandkilos #weightliftinghouse #weightliftingclub #weightliftingmotivation #functionalfitness #crossfitmotivation #crossfitmen #crossfitlove #motivatingme #motivateothers

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naturallymeghan. This cutie and I ran our first 5k together this weekend. Surprisingly,

This cutie and I ran our first 5k together this weekend. Surprisingly, I thought less about how I was feeling and more about the example that I was setting for Noah. He wanted to quit halfway through because he knew he wasn’t going to win, but I showed him that we aren’t always going to beat everyone, but we can win our own race. He completed his first 5k and I shaved 2mins off of my time. I’d say it was a win for both of us!

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“Im so busy.” “I’m so tired.” “I’m so broke.” “I’m so stressed.” “I hate my job.” - said every person ever The definition of insanity, is doing the same thing repeatedly and expecting a different result. If you catch yourself saying these things, day in and day out, then you have to make a change if you want it to change. But wait — let me guess.. You’re scared to make a change because you don’t have any extra money to spare & you’re stressed as is, so adding something else onto your plate or doing something new seems crazy. I get it, trust me. That’s where society has it all mixed up. The logic is flawed. Most people will spend $100,000 on an education where they work 9-5 for the next 40 years. The kicker is, most people also think it’s risky to spend a couple bucks starting a biz & work an hour a day building a side income. Now, how does THAT make sense? Times are changing and there are other ways to make money now, that didn’t used to be as easily accessed. Anyone can do this now. Anyone. You don’t have to have a ton of friends + followers, or own a shop/ gym, or even have experience, because guess what — I didn’t when I started! No one does. Everyone starts at the same place. It’s up to you to do something about it. Are you going to finally give it a shot and believe in your potential? The choice is yours. The world is yours. Your life is yours. Do with that what you will. 🖤

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jen.lopezzz. Kill them with Kindness✨
This woman I’m becoming gives me chills. I’

Kill them with Kindness✨ . This woman I’m becoming gives me chills. I’m obligated to move differently. This is not a game for me.⏳ I have work to do.💥✍🏻👔💻📞 . . So what if they don’t like you.❔ Let them channel their energy into hate while you put yours into HUSTLE.💯 . Never do the envy, jealousy & insecure stuff.❌ Be the hustler, the well-wisher, the go-getter. 💯💪🏼🦋💥 If entrepreneurship was easy, everyone would be doing it. . Stay positive ladies... & gents. Stay focused & Stay motivated.💰 . Be so busy improving yourself that you don’t have time to pay attention to anything or anyone that distracts you from your growth.✨💯 #nodistractions . #staymotivated #motivateothers #loveyourself #believeinyourself #beliveinyourdreams #setgoals #setgoalsandcrushthem #findhappinesswithin #love #stayhumble #hustlehard #nodaysoff #alwayslearning

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For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being. PC : @stella_david_05

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infraredkay. What are somethings that help you get through your day ?

What are somethings that help you get through your day ? #letstalkaboutit #motivateothers #motivationalspeakers #mentorship

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We really do have a great time working out in the morning. It’s the best way to get the day started and it’s also the best way to end the day!⁣ ⁣ I will see you all Thursday 10:30 am & 6pm for more Zumba® Toning fun!⁣ ⁣ Great news: November we will add a 6pm class to the line up along with what I already have going on. ⁣ ⁣ Thank you to everyone who makes fitness a part of your daily routine and thank you for choosing to share your time with me! I’m humbled. You all are amazing 🥰😍⁣ ⁣ BFit Athletic Club⁣ 1785 E Park Place Suite 210 ⁣ Stone Mountain Ga ⁣ ⁣ #morningworkout #morningfitness #tuesday #zumbatoning #toning #thoselegs #workingout #workoutbuddies #workoutfriends #friendswhosweattogether #stonemountainga #fallfitness #greattimetostart #greattimetogetinshape #stayhumble #itsnotashow #inspire #motivate #motivateothers #staytrue #startingover #nineyears

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Headphones on 🎧, head down, eyes on the prize. 👀 📍 📍 📍 What goals have you set for yourself ? What are you doing to accomplish them? If you’re having trouble with this try writing down your goals and not rushing the results. Slow and steady results lead to lasting results. ⚪️ ⚫️ ⚪️ ⚫️ #BrettaTrainedMe

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It was not very long ago when Brazilian Jiu Jitsu was known to be a “man’s sport”, among many others. Today, I love to see such strong and beautiful women show up to dominate in Bjj! Shout out to all of the beautiful women who greet the mats everyday and show the world that women’s jiu jitsu is just as strong as the mens! 💪🏼 OSS! . . . . . . . . @lesleycluissfit @ulasmernova @marianascott @gbcctx @youdontnoemi_ @cheyennethegogogirl #HoustonOpen2019 #GBCCTX #TeamDraculino #TeamLeoCantu #graciebarragirls #jiujitsulove #jiujitsugirls #jiujiteiras #jiujitsulifestyle #motivateothers #inspireyourself #supportwomensbjj #empoweringwomen #team #teammates #squad

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