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learningandfunwithmrwatson. It's too wet, it's too cold, it's too dark, I'm too tired, I'm sore...

It's too wet, it's too cold, it's too dark, I'm too tired, I'm sore... There's always going to be reasons not to take action. You've just got to find the reasons why you should do it. Yesterday was my first morning run in I don't know how long going to continue that momentum today and into the future. #parkrunau #parkrunforone #muckrun #funrun #darkrun #jumboshrimp #goals #aspirations #dreams #beatingthesunup #quidditchteacher #teacherlife #healthyteachersaus

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anonymous_kingnj. Oddly enough I had no idea y this guy was dressed head to toe in orang

Oddly enough I had no idea y this guy was dressed head to toe in orange but I was hella here for it #muckrun #mudrunner #summerofmud #summer #orange #orangeisthenewblack #whyorange

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How much did I enjoy running through ankle deep soggy cornfield mud for 8 straight miles? About this much. Ended up being pretty hot and humid so I was glad I took my @theinfinitloop nutrition with me and I performed better than I probably should have given my sporadic and limited training lately. Gotta get this IT band corrected and log more mileage. . . . . . . #muckrun #bushwhacking #spartanchicago #customnutrition #iaminfinit #hydration #barbwirecrawl #spartanrace #trailrunning #obstaclecourseracing #ocrpics #wearespartan #aroo #takeitoutside #crosstraining #spartansuper #getsome #hiplabraltear

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More pics from muckfest! ____________________ #muckfest2019 #muckfest #findacure #muckfestboston #muckrun #devensma

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The Lucky Muckers at #muckfest2019 ____________________ #muckfest #findacure #muckfestboston #muckrun #devensma

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tayhourihan. Just went for a roll in the mud or whatever #muckrun

Just went for a roll in the mud or whatever #muckrun

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What an amazing weekend! The @redbicyclecom crew got wet and dirty for the @lloydrhf Muck Run on Saturday, where @videre_images was able to capture this great shot!✨. . . . . #muckrun #discoverlloydminster #yllmyhome #community

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shaye_palik. 3rd year annual muckrun 👣. Our crew has changed a few times but we ar

3rd year annual muckrun 👣. Our crew has changed a few times but we are always welcoming new members to join our team! We had a blast as we do every year. #getdirty #muckrun #lloydminstermuckrun #5km #sunburnt #may2019 #seeyounextyear

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prs_and_bar_scars. Before and after. Not pictured : 2 super streaky mud outlined sun burn

Before and after. Not pictured : 2 super streaky mud outlined sun burns 😂 #muckrun

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prs_and_bar_scars. We just here spreading some rabies awareness for meredith palmer!! #th

We just here spreading some rabies awareness for meredith palmer!! #theoffice 💕 Great time today at the muck run with the best team, Dunder Mud-flin! 🏃‍♀️🏃‍♂️ #muckrun #5km #lloydminsterregionalhealthfoundation #michaelscott #dundermifflinscrantonmeredithpalmermemorialcelebrityrabiesawarenessproamfunrunraceforthecure 😂

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First-time mud runners, not quite first place. 🙃 #muckrun

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whitingjj. Whatever it takes to get the shot!
@lloydrhf #muckrun #photographer

Whatever it takes to get the shot! @lloydrhf #muckrun #photographer

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melawne. 5km muck run! Team Shake Your Muddy Maker 💃🏽💃🏽
I enjoy that my shi

5km muck run! Team Shake Your Muddy Maker 💃🏽💃🏽 I enjoy that my shirt stretched so much from being soaked that I now have a dress 🤣 • • • • #nsv #fitness #5km #muckrun #lloydminster #running #teamrun #fit

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🏃‍♀️Did my first #5K with my fave #nieceandnephew !! Thank you guys for being there for me throughout my #progress & being my #motivation !! #muckrun2019 #muckrun #famjam #5krun #goodtimes #saturyay #saturdayselfies

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olivia_belsheim. Muck run was a success 🏃🏻‍♂️🏃🏼‍♀️
#muckrun#5km#runners#mud#dirt#wa

Muck run was a success 🏃🏻‍♂️🏃🏼‍♀️ #sunshineandsmiles

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Well, another Muck Run completed. Missed out on 1st place by a 100th of a second because I didn't know where the finish line was and left my knees a little worse for wear, but had a good time. Note to anyone wanting to participate in events like this, Spartan races, etc. Try running a few times in the weeks before, it's tough to get your lungs and legs to cooperate when you haven't extended those strides for more than a few minutes at a time in at least 8 months. #yll #muckrun

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What an enjoyable morning supporting our #bioteam at #budmillerpark with the #minimuckers run. Come on down and cheer on the racers for the adult #muckrun ! Enjoy some free lemonade and enter for your chance to win this incredible playhouse! All proceeds go to @lloydrhf and #projectsunrise ! #familyday #bioclean #theteamthatcares Thank you to our wonderful Lloydminster supporters for donating material and our staff for their time! You did an incredible job! #flooringsuperstorelloydminster #midwaytowing #ramprinting #sherwinwilliams #designerschoicelloydminster #windsorplywoodlloydminster And stay tuned #wainwright for where our team will show up next!

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amyleahroper. Successful first mini muck run! Great job organizers -- we will defini

Successful first mini muck run! Great job organizers -- we will definitely make this an annual thing ❤ #muckrun #siblings #minimuckers #discoverlloydminster #budmillerpark

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mazentertainment. We’re down here at Bud Miller Park for the Muck Run hosted by the Lloy

We’re down here at Bud Miller Park for the Muck Run hosted by the Lloydminster region health foundation! Make sure to come Down and check out the festivities! #mazentertainment #LRHF #muckrun

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lloydrhf. TODAY is the day!

Come on out to Bud Miller and enjoy this beautiful

TODAY is the day! Come on out to Bud Miller and enjoy this beautiful day Mini Muckers @ 10AM | Adult Muck Run @ 12:30PM #MuckRun #Sponsors #LloydEvents #ObstacleCourse

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biocleandisaster. We are putting the finishing touches on the Bioclean Playhouse.  These

We are putting the finishing touches on the Bioclean Playhouse. These two stamped their approval. Tickets go on sale tomorrow at Bud Miller Park or find out where you can get them starting Monday. Help us and our amazing community partners raise funds for Project Sunrise. See everyone tomorrow @lloydrhf #muckrun #lloydevents #dreamteam #discoverlloydminster #flooringsuperstore #midwaytowing #ramprinting #sherwinwilliams #designerschoicelloydminster #windsorplywoodlloydminster

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lloydrhf. TOMORROW is the big day! 🏃💦 #LRHF #MuckRun #LloydEvents #YLL

TOMORROW is the big day! 🏃💦 #LRHF #MuckRun #LloydEvents #YLL

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redbicyclecom. We are getting excited to run this weekend in the @lloydrhf Muck Run!

We are getting excited to run this weekend in the @lloydrhf Muck Run! Will we see you out on the course? #redbicyclecom

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lloydrhf. May 11th is supposed to be plus 18!

If you haven't registered yet, th

May 11th is supposed to be plus 18! If you haven't registered yet, there's still time to come out and join us on this beautiful day ☀️ . . . http://lrhf.ca/events/muck-run/ #MuckRun #Summer #LRHF #Events

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lloydrhf. All proceeds from our Annual Muck Run go directly to greatest needs in

All proceeds from our Annual Muck Run go directly to greatest needs in our hospital. Have you raised some extra money for a chance to win a Canadian Tire gift card?! Big thanks to Canadian Tire for these awesome prizes . . . http://lrhf.ca/events/muck-run/muck-run-online-pledges/ #Donate #GreatestNeeds #MuckRun #LloydEvents

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nikitakitty1. She wasn't looking for a knight.. She was looking for a sword... #beyo

She wasn't looking for a knight.. She was looking for a sword... #beyourownwarrior #womanpower #muckrun #portelizabeth #ilikeitdirty #5km #fitness

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lloydrhf. It's your last day to register for our Annual Muck Run presented by Bi

It's your last day to register for our Annual Muck Run presented by Bioclean Disaster Services to get your participant package! http://lrhf.ca/events/muck-run/ #LloydEvents #MuckRun #EventsForACause

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morrissey.jean. Someone loves his annual Muck Run on the Dawson Dairy Farm. 😁😂 What

Someone loves his annual Muck Run on the Dawson Dairy Farm. 😁😂 What I love about this pic is this is Monica's and Neil's introverted boy who nevertheless knows where and to whom he belongs. He's a Dawson boykie. #muckrun #mud #davidpeter #farmerboy #farmerkid #dawsonkid #proudaunty #caltex

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We had on the Muck run yesterdy. #muckrun #portelizabeth

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reciawucherpfennig. These little piggies had an awesome Sunday in the mud🐽🏞 #muckrun #sm

These little piggies had an awesome Sunday in the mud🐽🏞 #muckrun #smellymud #whatkakisthis #trailrun #obstacles #icanstillsmellmyself #sundayoutings #myfavourites

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Cadet Kelly 💪🏼 - as jy die reference vang is jy n champ. #disnmovie #muckrun

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