#myfitnesspaljourney

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alejandradione_. FROM HIDING my body with my angles and arms, trying to stand a specifi

FROM HIDING my body with my angles and arms, trying to stand a specific way to make me look “skinny” like most girls do. NOW TODAY Same jeans and top. And a 35 pound difference. no need to hide now! I stood right in front of my mirror, no strange angle, first picture and boom! Don’t have to take 50 pics to get “the right one”. The jeans aren’t tight and come up super high on the waist and you can no longer see my rolls through my shirt bc I don’t have many rolls left and the top is loose not squeezing me in 😁 gaining confidence is an understatement!! #fromfattofit #myfitnesspaljourney #myfitnessjourney #fitchicks #beforeandafter #bodypositive

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cupcakesrolls2weightlossgoals. Today, I feel like I could take on the world. One pound at a time, one

Today, I feel like I could take on the world. One pound at a time, one day at a time. Slow progress is better than no progress. 💪🏻🚴🏻‍♂️💕😊 #weightlossmilestone #myweightlossjourney #weightloss #countingcalories #myfitnesspal #myfitnesspaljourney #fitfam #obesetobeast #fatgirlfedup #poundsdown #fattofit

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alejandradione_. A YEAR DIFFERENCE. I’m literally so happy looking at pics from last ye

A YEAR DIFFERENCE. I’m literally so happy looking at pics from last year. I remember picking that sweater bc it was large and comfy and hid my flaws. Yesterday I had 3 people tell me “Alejandra you’ve lost so much weight” and honestly thank you bc I have and it was hard! Can’t wait to see what next year’s before and afters look like!!! #fromfattofit #bodypositive #myfitnesspaljourney #myfitnessjourney #fitnessmotivation #beforeandafter #fitnesstransformation

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recipediariesww. I'm doing a cookie bake-off the next two weeks on my blog and the firs

I'm doing a cookie bake-off the next two weeks on my blog and the first cookie I posted are these peanut butter blossoms. A yummy peanut butter cookie topped with a Hershey kiss. Yields 54 cookies | 4 smart points https://www.recipe-diaries.com/peanut-butter-blossoms/ To find the recipe click on my profile page @recipediariesww Click the linkinprofile link in my bio #wwigfamily #wwsisterhood #wwfamily #weightwatcherfreestyle #wwfooddiary #wwdivas #wwsupport #wwmotivation #healthyeating #myfitnesspaljourney #weightlossblogger #healthyrecipes #smartpoints #wwfreestyle #easyrecipes #christmascookies #cookies #peanutbutter

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My first #throwbackthursday of 2019, I am craving this mango, pineapple and orange smoothie. Also, looking forward to the weekend because its my birthday 🎉🎉.. Lol

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countingchloe. I know I’ll probably lose a lot of followers for this but I’m doing it

I know I’ll probably lose a lot of followers for this but I’m doing it for me... 🙋🏼‍♀️ I’ve learnt so much from calorie counting and Munro Fitness in the last few months/year but I need to stop counting calories and weighing in every day, it’s not great for my mental health. I’ve decided to use my knowledge of portion sizes/macros to enhance Slimming world’s plan in order to lose the last few pounds and Christmas gain. So let’s see what all the fuss is about ✌🏻New plan starts tomorrow! #mfp #myfitnesspal #myfitnesspaluk #myfitnesspaljourney #weightloss #weightlossjourney #weeklyweighin #fitbit #fitbitfam #fitbitblaze #sw #swuk #slimmingworld #slimmingworlduk #swfood #swplan #onplan

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alejandradione_. No filter, no guilt, from the eating this weekend. Ready to grind. I h

No filter, no guilt, from the eating this weekend. Ready to grind. I have 2 more goals to hit before 2018. HUNGRY FOR THESE GOALS this week, fack da turkey and stuffing. #bodypositive #fromfattofit #fitnesstransformation #myfitnesspaljourney #myfitnessjourney #mondaymotivation

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gimonique_unique. So I’m down by 2lbs current weight 164lbs. & no special tips just stre

So I’m down by 2lbs current weight 164lbs. & no special tips just stress 🤦🏽‍♀️!! My sleep & exercise has been off b/c I’m grieving, but I’m fighting to get back on track 🙏🏽‼️

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sarah_fitness_journey_. Tonight’s dinner was hunters chicken and chips with sticky toffee pudd

Tonight’s dinner was hunters chicken and chips with sticky toffee pudding, and of course a glass of pink gin and lemonade 🍸 although this is super far off plan, I’m proud of myself for having this instead of a double bacon cheeseburger (there was no single) so less calories without 2 burgers and a bun. Also passed on a 61 calorie mayonnaise sachet. Looking forward to this weekend a lot! #myfitnesspal #caloriedeficit #myfitnesspaljourney #weightlossjourney #caloriecounting #mfpuk #mfp #mfpfamily #offplan #treatweekend #mealout #happiness #healthylifestyle #dinner #balance

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slimtosurf. King prawns galore for dinner 💪🏼🙌🏼 #myfitnesspal #myfitnesspaljour

King prawns galore for dinner 💪🏼🙌🏼 #myfitnesspal #myfitnesspaljourney #caloriecounting #diet #weightloss #weightlossjourney

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spark_joy_2019. Pizza 🍕🥗 and coleslaw 593 calories. This felt like a Friday night tr

Pizza 🍕🥗 and coleslaw 593 calories. This felt like a Friday night treat but it’s still on plan and I’m within my calories. #onplan #myfitnesspal #myfitnessjourney #weightlossjourney #weightloss #losingweight #fooddiary #balanceddiet #instafood #myfitnesspaluk #myfitnesspaljourney

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charli_sw. Dinner (696 Calories) : Long day at work done, Ralphe in bed and now s

Dinner (696 Calories) : Long day at work done, Ralphe in bed and now sitting down to dinner and TV. Tuna Pasta Bake with Salad and Caesar Sauce 👌🏼🥗🍝 I’ve just had to clear a massive creamy coloured bogey from Ralphe’s eye and he’s now saying his eyes hurt...I hope he isn’t getting conjunctivitis 🤮👀 • #caloriecounting #lowcalorie #mfp #myfitnesspal #myfitnesspaljourney #weightloss #weightlossjourney #gastricbypass #weightlosssurgery #diet #fooddiary #healthyfood #slimmingworld #mummybloggeruk #mumlife #fitfamuk #losingweight #diet #healthylifestyle

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charli_sw. Then I get to my bestfriend’s house, who’s been looking after Ralphe a

Then I get to my bestfriend’s house, who’s been looking after Ralphe and she offered me one of these 🙄 However, Lindor are my fav so it was worth calorie counting one! 🍬🍫 • #caloriecounting #lowcalorie #mfp #myfitnesspal #myfitnesspaljourney #weightloss #weightlossjourney #gastricbypass #weightlosssurgery #diet #fooddiary #healthyfood #slimmingworld #mummybloggeruk #mumlife #fitfamuk #losingweight #diet #healthylifestyle

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healthyjourney71. 4 1 7 C A L O R I E S ⭐️ Buffet style tea with lime and coriander rice

4 1 7 C A L O R I E S ⭐️ Buffet style tea with lime and coriander rice (which was really nice), ham, pepperami stick, broccoli and a fried egg! Happy Friday folks. So glad it’s the weekend. I hope everyone’s had a good day 😊 #dinnertime #dinner #teatime #tea #healthydinner #healthytea #healthyeating #healthychoices #healthyjourney #vegetables #fooddiary #weightlossdiary #weightlossjourney #weightloss #caloriecountinguk #caloriecountingdiet #caloriecounting #mfp #myfitnesspaljourney #myfitnesspaldiary #myfitnesspal #food #friday #happyfriday

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jennies_journey_of_faith. 🍴Friday lunch for me: baked zucchini & yellow squash ‘lasagna’ with b

🍴Friday lunch for me: baked zucchini & yellow squash ‘lasagna’ with beefless (taco seasoned) crumbles & diced tomato & a side salad with @olivegarden Light Italian dressing! 😘 #wwig #wwigfamily #wwigfam #my400lblife #wwfreestyle #myfitnesspal #myfitnesspaljourney #sidesalad #zucchinilasagna #beeflesscrumbles #wwfoodideas #healthyanddelicious #simpledelicious #mindfuleating #mindfulchoices #healthylifestyle #fridaylunch

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I’ve been meal prepping (on and off) for a while now. I’m not nearly as consistent with it as I would like to be. Meal prep seems to take so much planning and is time consuming, right?! . . Well meal prep services eliminate all of that! 👏🏻 I never really thought of it as an option because frankly, I didn’t know it was a thing. I did a bit of research and found @flexpromeals. I got my first order today but I am SO excited to see how much time and money it will save me PLUS how much more progress I will see from training. 🥦🍽💪🏻 . . . And yo, these meals aren’t just rice, chicken and broccoli. In my fridge now, I have smoked brisket mac, kung pao lo mein, and chicken fajita skillet (plus others in the freezer!). And can I just mention these protein balls?! 💣 . . . #mealprep #mealprepservice #eatforabs #nutrition #macros #protein #strengthtraining #transformation #weightloss #myfitnesspaljourney #proteinballs #thepassionthatdefinesyou #swoleisthegoal #thickthighssavelives #flexpromeals #myweightlossjourney #gainzsquad #happygappygirl #gymlife #gymgirls #fitgirl #bootyfordays #peachgang #powerlifter #crossfit #health #healthylifestyle #muscle

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fatsoontobethin. 634 cals.
Sausages are from tesco.. they was actually really good!
#mf

634 cals. Sausages are from tesco.. they was actually really good! #mfp #mfpuk #myfitnesspal #myfitnesspaljourney #myfitnesspaluk #dietfood #diet #myjourney

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50lbs.in_fifty. •74/365•

TGIF. Seriously.

Got a bunch of stuff to pummel through thi

•74/365• TGIF. Seriously. Got a bunch of stuff to pummel through this weekend, and it looks like we're getting some snow between Sat & Sun afternoon. If I expect to get anything done, I best try to do it before midday tomorrow 😜 At least I started this morning with a POW!! 💥 Between not working out yesterday morning, and barely sleeping last night, I didn't know how I'd function during my ride. Thank goodness bike pedaling is one of the last things our bodies could ever forget how to do 😁 Hope you all are having a fantastic Friday!! 💜 #dailysweat #workoutsweat #workouts #workout #workoutmotivation #weightlossjourney #weightlossdiary #weightloss #weightlosssupport #weightlossmotivation #fitness #fitnessjourney #fitnessdiary #fitnessmotivation #exercisebike #recumbentbike #hiitworkout #hiit #mfp #myfitnesspal #myfitnesspaljourney #veganfitness #vegansofig #vegans

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reducedfatgirldiary. Home made beef stew with x2 slices bread for tea for dipping 🤤 love h

Home made beef stew with x2 slices bread for tea for dipping 🤤 love home cooked stew fresh from the slow cooker 😍 ----------------------------------------------------------------------- Swipe right for MFP record ------》 ____________________________________________ #food #foodie #fooddiary #foodjournal #foodpic #foodpage #eatwell #countingcals #countingcalories #caloriecontrol #caloriedeficit #caloriecounter #caloriecounting #myfitnesspal #myfitnesspaljourney #weightloss #weightlossjourney #eatclean #balancedfood #balancedfoodie #foodig #foodiegram #foodstagram #foodinsta #stew #beefstew #slowcooker #slowcookedstew

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weightlossjourney_char. Back to work today, busy day so a quick munch on my BLT bagel at the d

Back to work today, busy day so a quick munch on my BLT bagel at the desk! Only 263 kcals, I’m obsessed with these bagels! 🥯 myfitnesspal #mfp #healthyfood #myfitnesspaljourney #healthyeating #bagel #weightlossjourney #weightloss #fooddiary #foodblog #caloriecounting #countingcalories #postworkout #postworkoutfood

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helenjane_healthylife. 590 kcals homemade chicken, veg & chickpea curry with 2 poppadoms! Sti

590 kcals homemade chicken, veg & chickpea curry with 2 poppadoms! Still 323kcals left for evening snacks

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