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Day 4️⃣ of #Flyingintothesummer is the cool strength pose! . Photos by @tamleeps 💕 . Join us ! From June 24th to 30th! Each day we will focus on a pose that builds on the previous day. You can play with your pole, silk and hoop or, if you haven't one of these, you can grounded the asanas. Please be safe and have fun with the poses! Hosts: @aerial.aalis @airyogagirl Generous Sponsors: -@vayumudra (15% off during the challenge with the code vayu15) @invertikaofficial @pointoutpolewear @madhippieskinproducts @kinyogamats @shashi_europa @succulentaerialyogi @pharmapower.it @gocleveryoga @toplus_bodyfit @purequosa . . Poses: 💜Hottie split ✔️ 💜Fire flip ✔️ 💜Shining back bend ✔️ 💜Cool strenght pose ✔️ 💜Sunny open heart 💜Energic balance 💜Explosive flow How to play: 👉🏻Repost this flyer and tag some fellow yogis to join 👉🏻Follow all hosts and sponsors 👉🏻Set your account to public so we can see you posts 👉🏻Post photos each day using the hashtag and tag all hosts and sponsors 👉🏻Be respectful of your body (all modifications and variations arey awesome!) 👉🏻Be creative with your poses and have fun! #elkayogaandwellness #yoga #antigravityfitness #aerial #myyogajourney #aeroyoga #aerialyoga #hammock #aerialyoga #aerialyogagirl #igyoga #aerialhammock #yogapractice #practicedaily #yogi #flyyoga #airyogagirl #yogaeverydamnday #yogainspiration #antigravityyoga #instayoga #airyoga #yogaitaly #yogaitalia #yogachallenge #aerialchallenge

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When in doubt strike a pose. Feeling like a little throwback to our carefree days exploring @australias_southwest . . . . . #australia #westernaustralia #yoga #myyogajourney #dancerpose

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polepole_yoga. Hatha style yoga class
60 Minutes

Show yourself some love and care, w

Hatha style yoga class 60 Minutes Show yourself some love and care, while going inward, receiving the healing benefits of rest and finding emotional balance. Allow yourself to feel your body, mind and spirit, while holding yourself lovingly. . . 今週末はぐずついた天気のようですね。雨なのであまり出歩くことはせず、部屋で寛ぐといいよ、っていう天の声ではないでしょうか。外は危険がいっぱいですから。 ヨガ教室 ポレポレ 週末のスケジュールです。 28日(金) 11:00 -12:00 なつこ 29日(土) 17:30 -18:30 こうさく 30日(日) 11:00 -12:00 なつこ 17:30 -18:30 こうさく 1日(月) 11:00 -12:00 なつこ 女性限定 . . 埼玉 川口 ヨガ教室 ポレポレ @polepole_yoga @7nuts_7 . #yogafun #myyogajourney #keeppracticing #yoga #yogaaddict #yogapose #yogagram #loveyoga #instayoga #yogapractice #ashtangi #yogi #yogalife #yogalove #yogateacher #yogacommunity #PolePoleyoga #埼玉 #川口 #少人数制ヨガ教室ポレポレ #ヨガライフ #ヨガインストラクター #ヨガレッスン #ヨガ講師 #川口市 #ヨガ好き #瑜伽 #اليوغا #요가 #愛媛 出身

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Enjoying the Notting Hill summer vibes ‘working lunch’ with Susanne @susannehaegele at Jusu Brothers @jusubrothers ubrothers. ✌️😎👈 . . . . . #nottinghill #summervibes #londoner #wellnesswarrior #wellnesscoach #londonist #myyogalife #myyogajourney #corporatelife #workinglunch

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joansyoga. \"We're all pretty bizarre. Some of us are just better at hiding it\" -

"We're all pretty bizarre. Some of us are just better at hiding it" - - Quote of the day. I'm not that good at hiding my bizarreness though, I must say 😂😂 but it's all okay. Don't hide who you are. Ever. - Happy Thursday 🌸 - #yoga #yogameisje #dutchyogi #yoganederland #yogisofig #yogisofinstagram #yogaeverydamnday #igyoga #igyogafam #myyogajourney #aloyoga #beagoddess #ustrasana #camelpose #backbend #asana #practiceandalliscoming #yogainspiration #yogacommunity #yogalove #yogalife #yogagirl #yogapractice #yogastrong #yogi #yogis #yogini #yoginis #yogabasics #realyoga

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"No corría nada de viento, pero no escuché ningún lamento. Nancy no hizo solo estiramientos, si no yoga: arte en movimiento. . Sí quieres saber donde se estira, donde la gente se desfoga, donde todo el mundo se inspira, Acude a Gonan yoga" . Muchas gracias Carmen y Julian,nos dejais alucinados. . #clasesdeyoga #arganzuela

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Throw back Thursday! 😍 The photo on the left was taken around 40 years ago!! It was taken in the car park of the College that my friend Jules and I went to. When we left College we kept in touch and visited each other after Jules moved away. For a while we lost touch and then found each other again on Facebook! And, until last year, we hadn’t met up. At a concert in Thetford forest a year ago someone jumped out in front of me! And it was Jules!!! So this year we organised to meet again in Thetford forest and recreated our ‘then and now’ photo!! 40 years older, different look, but still the same friendship. 🥰👭💗💗 * @jooligan64 * * * * * * #throwbackthursday #friendship #schoolfriends #huntingdontechnicalcollege #yogalovers #yogateacher #ukyogateacher #ukyoga #yogaover50 #yogaconnects #yogarunner #igyogafam #igyogafriends #yogafun #yogagirls #yogafamily #thursdayyoga #yogapracticenotyogaperfect #myyogabody #myyogajourney #yogaoffthemat #yogahappy #yogaconnectsus #friendreunion

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“The grass is always greener on the other side of the fance” - means people are never satisfied with what they have. But the true peace and happiness come from the acceptance of what you own - #santosha 🙏 . . . . . #yoga365 #fityogi #yogabalance #strongyogi #asanajunkie #asanapractice #yogavibes #igyogacommunity #outdooryoga #yogaoutside #yogatribe #igyogarocks #yogateachers #yogastudent #myyogapractice #dailyyoga #happyyogi #myyogajourney #yogainspired #spreadtheyogalove #yogalovers #getonyourmat #yogaanywhere #igyogis #yogaistanbul #yogaturkey #heryerdeyoga #ohmmesquad #tbts

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cristinadalidayoga. Eff the scale!
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
After I stopped obsessing over the number on

Eff the scale! .⠀⠀⠀⠀⠀⠀⠀⠀⠀ After I stopped obsessing over the number on the scale and focused on my overall health, my mentality of fitness and getting healthy changed completely. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used to run for hours. Plop myself on an elliptical and focused on cardio cardio cardio. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I would count my calories. Lower and lower my caloric intake. Intermittent fasting. Keto. All the crazy diets that just told me “no” to eating this and that. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ But finally, once I found a fitness program that I could follow. That worked around my life (not spending hours at the gym) and a meal plan that has taught me WHY I EAT TO FUEL body. That is when I started to see results. That is when I became happier and more confident in myself. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m so stoked to commit to 100 workouts. And do it alongside a community of girls that help me stay accountable. This is what getting healthy looks like. Surrounding yourself with people who push you and to make sure you SHOW UP every day 🌻 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stretchtodestress #plantmama #stretcheveryday #sweateveryday #bighairbigdreams #selftaughtyoga #strongenough #givepraise #prepforsuccess #myyogajourney #bendsoyoudontbreak #sweattherapy #strongerthanyesterday #plantagarden #houseplanthome #apartmentjungle #fitish #takecareofyourbody #setgoalsandcrushthem #pickyourselfup #parakeetmom #omahalife #marylandgirl #teamroottorise #teamrisewiththesun

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A country of majestic mountains, breathtaking beaches, and charming cities, Montenegro may be small but offers a lot of an amazing things to do. After all, good things come in small packages. Mahakala Center invites you to deepen your connection to nature and yourself but daily yoga, mediation, and exploring the surrounding nature. ⠀ .⠀ .⠀ Follow the #linkinbio to browse and book their retreats. ⠀ .⠀ .⠀ .⠀ #tripaneer #beginneryoga #igyogacommunity #instayoga #namaste #myyogajourney⠀#myyogalife #practicedaily #spreadtheyogalove #practiceyoga #travellingyogi #yogadaily #yogaeveryday #yogaeverywhere #yogaflow⠀ #yogaforeverybody #yogaforeveryone #yogaforlife #yogalife⠀ #yogalifestyle #yogalove #yogapractice

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drkiaraculmer. Peace when my world was upended, 
energy when my work was unending, 
h

Peace when my world was upended, energy when my work was unending, hope when my outlook was bleak, composure when my stress was great, and help when my resources were low. The same will happen to you as you learn to perpetually ponder God’s Word in your heart. Day 27 of the @doyouyoga #doyougetbacktobasics challenge is #legsuponthewall or #ViparitaKarani #foundationofcharacter #characterbuilding #holyyoga

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yogazon3. #Repost @aubrymarie ・・・ Bun to butt. Not pictured: 12 years of practic

#Repost @aubrymarie ・・・ Bun to butt. Not pictured: 12 years of practice. A genetic makeup that allows for this movement. Dedication. Years of self work- learning to love myself and every other element, being and thing. Deep compassion. Conquered fears. The burning down of limitations through faith and joy. Gratitude.

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Let yourself grow through the days in life. Keep the mindfulness through the constant repetition. . Another challenge always awaits. Be prepared for your next journey with our class. Check out our July schedule! . #natarajabaliyogashala #natarajaevents #baliyoga #yogabali

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Let’s talk growth on this #throwbackthursday I just want to say that I’m beyond amazed at the growth in @jordanncurtis in this last year. I looked over at him last night- as he was making a necklace with shells for Carter, after the kids were asleep- and just felt an overwhelming sense of gratitude. In this last year alone, he has shown me that if you don’t give up- you can do hard things. He’s shown me what a man with a fire in their heart for God looks like. He’s shown me that if God has a plan for you- even if it seems completely impossible to you or others around you- He will see His plan through.

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lallehv. ....”kriger, stol, hund, træ, kobra, planke” ~ navne på gode yoga-pose

....”kriger, stol, hund, træ, kobra, planke” ~ navne på gode yoga-poses🧘🏻‍♀️🌳⚔️ • alle giver de en vildt god følelse af velvære & smidighed 💕 prøv det, hvis du er lidt interesseret - søg på youtube.. og efter nogle uger mærker du smidigheden🧬 • • #yoga #yogapose #yogabalance #lallehvyoga #yogaathome #myyogajourney #yogainspiration #yogaeveryday

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brighidishuman. #day157 #myyogajourney 
#mantra : I am in charge of my own happiness.

#day157 #myyogajourney #mantra : I am in charge of my own happiness. ✌🏼❤️ #yoga #yogalife #yogalove #iloveyoga #yogapractice #asana

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Day 4 of #yogafunfurbabies is any side bend and I chose bound side angle pose. Today I’m joined by Maxie and Minnie, who is a ratanero. I rescued her from the Valencia dog pound 2 years ago. Not a very nice place, her previous owner had dumped her there because he couldn’t care for her any longer. I was only supposed to be looking after her for a short while, until the dog charity could find a forever home for her, but I got too fond of her and so she’s stayed. #adoptdontshop🐾 #beerbelly Hosts: @inspiremyyoga @dr_kaufman @simonagyoga @syoghina @bylindseyy Sponsors @feetup @flexilexi_fitness @adoratherapy @facesoft_towels @theartofbrad @ajnawellbeing

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moment. The peaceful warrior's way is not about invulnerability, but absolute vulnerability--to the world, to life, and to the Presence you felt. All along I've shown you by example that a warrior's life is not about imagined perfection or victory; it is about love. Love is a warrior's sword; wherever it cuts, it gives life, not death. Dan Millman . . . #breathing #cuba #royaltonhicacos #yogalove #idoyoga  #yogafit #yogaart #instayogi #yogini #myyogalife #myyogajourney #yogaartist #exploreyoga #lifeisgood #yoga #yogaeverydamnday #yogafit #instayoga #yogapractice #yogalove #yogagram #ilove #yogalife #inspiredyogis #yogagirl #yogateacher  #yogateacher #yogaonthebeach #beach #summervibes

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I have been always say in my personal training that “ I cannot”. My teacher @mastersaumik say you want or not?, than I say I want. So he tell me if you want you cannot say cannot. Today I realised that when I practicing this pose, he asked me to set my legs by myself and asked to do all the variation which I did in this video. When he asked me to do that time, my answers to him was “I cannot”. Again he remind me you “you want or not”, I said I want. Than he said try. So I just try, I was so surprised that I can do it. I have a long spine and my upper body is tight but somehow I can achieved this pose by myself which makes me very happy. So next time don simply say that “ I cannot”, try first 😁😁😁 . #myyogajourney #yogagirl #yogabalance #myyogapractice #yogaeveryday #yogachallenge #myyogalife #myyogajournal #yogaposes #happy #yogafit

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⚛Compass pose⚛⠀⠀⠀ ⠀⠀⠀ The compass dates back to some of the early Chinese dynasties (b.c). ; originally created for divination then later adapted for navigation. 🗺⠀⠀⠀ ⠀⠀⠀ The compass shows you what direction you are in and at what angle anywhere on Earth.⚙⠀⠀⠀ ⠀⠀⠀ Now, imagine that you have a rotating compass within you. No matter what direction you are facing, your compass will show you the way home. 🌠⠀⠀⠀ ⠀⠀⠀ Imagine that the vision of that compass was crystal clear and you trusted that it would guide you where you needed to be... would you still be where you ended up today? Or did you forget about your own compass and follow the directions of someone else's? 😬⠀⠀⠀ ⠀⠀⠀ Your intuition is what will lead you where you need to be, you just have to trust it and listen! (Having a very Pocahontas, Grandmother Willow moment RN)🌳⠀⠀⠀ ⠀⠀⠀ Follow your compass to your mat to flow with me today at 2:30pm at @treetopyogastudio for a $5 community hour!🕉⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ Wearing one of my new favorite tops from @beyondyoga⠀⠀⠀ ⠀⠀⠀ . . . . . #compasspose #trustyourintuition #followyourownpath #joinme #vinyasaflow #communityclass #yogateacher #yogaforall #everybodyyoga #liforme #beyondyoga #flatfootedyogi

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lindamor78. Happy Thursday🌸
...
Choice is the most powerful tool we have.Everythi

Happy Thursday🌸 ... Choice is the most powerful tool we have.Everything boils down to choice. We exist in a field of infinite possibilities. Every choice we make shuts an infinite number of doors and opens an infinite number of doors. At any point we can change the direction of our lives by a simple choice. It’s all in our hands,our hearts,and our minds✨🙏✨ ... Eagle legs with a shoulder opener stretch📿🔮 ✨ ✨ ✨ ✨ ✨ #eaglelegs #shoulderopener #shoulderstretch #natureyoga #poweryoga #yogadaily #yogastrong #yogalove #selfgrowth #outdooryoga #yogaeveryday #mudra #yogapower #yogatherapy #myyogalife #yogamom #strongmoms #yogainspiration #yogajournal #igyogacommunity #creativeyoga #yogapractice #myyogajourney #aktivejenter #inspiredyogis #instayoga #yogafun #inspiredbynature

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fireandblissretreats_. Fabulous highlights of the time we’ve spent together.
So much yoga, go

Fabulous highlights of the time we’ve spent together. So much yoga, gong baths, glorious food, massages, philosophy talks, arm balancing workshop and a creative one too. Not to forget the hot tub 🛀 Can’t wait for September. . . . . . #yogaretreat #yogaretreat2019 #instayoga #yogaretreats #yogaretreatuk #yogaretreatuk2019 #ayurvedicretreat #myyogajourney #yogaholiday #fortheloveofyoga #yogatravel #travelingyogi #myyogalife #yoga4growth #yogapractice #yogini #fireandbliss #yogalondon #yogauk #yogaoxford #oxfordyoga #yogagloucestershire #cotswoldsretreats #cotswolds

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|| Adapt to your surroundings || This was my practice today. I had my best friend @teiamia1 2.5 year old by my side watching, talking, learning, & playing. Your practise should look different everyday, because your space can look different & you will have evolved in some way. Today I learned to adjust my flow to accommodate a little person wanting attention, to be seen, and to be involved. What a test of patience but a good way to practice free flowing and not sticking a strict set of postures or rules. Hats off to the full time Yogi parents 🙏🏻 • • • • • • • • • • • • • • #yoga #yogi #selflove #selfcare #love #health #yogadaily #workout #yogamat #yogainspiration #yogagoals #beautiful #yogagirl #asana #inspirational #goals #yogapose #inversions #yoganuary #asanajunkies #yogaeveryday #myyogajourney #instayoga #yogibear #daretobeayogibear #internationalyogaday2019 #soul #namaste #motivation #yogamotivation

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Beneath the starless sky Replaced by city lights May our palms still hold love and peace that shine bright . Pose: One Legged King Pigeon Pigeon is a sign of love and peace ♥️☮️

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Thursday’s at Lovelight 9:30 Lovelight Practice 4:30 Lovelight Practice 7:00 Foundations **7:00 Beach Yoga (Seaside Park) 🙏🏼

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nitya_yoga. El quinto #Chakra #Visuddha está relacionado con la comunicación, el s

El quinto #Chakra #Visuddha está relacionado con la comunicación, el sonido y la creatividad. Tiene una vibración azul turquesa y su elemento es el éter. Está ubicado en la garganta, y en el cuerpo se relaciona con el cuello, la garganta, la mandíbula y los dientes. Como es el centro energético de la creatividad y la comunicación, su energía se activa con la escritura, el canto, el expresarse con claridad y saber escuchar. También se asocia con el sonido, con el poder de la palabra para activar la conciencia, y con el poder sanador de las vibraciones, de donde se origina la energía de todo lo que se manifiesta. Es el primero de los Chakras superiores y su nombre viene de la palabra "purificación" porque nos ayuda a encontrar y a expresar nuestra voz interior. Este centro de energía abre nuestro camino hacia la conciencia universal.

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تعريفي لليوغا 😄 هي ممارسة لياقة بدنية و بنفس الوقت زمن لنفسك لتكون بموود عالي ، و كمان تتخلص من كل التوتر يلي مناخده من حياتنا اليومية 😅 ، إضافة ل بداية يوم جديدة و حيوية . بشكل عام منعرف عن اليوغا أغلبنا بأن هي نوع من التأمل 😅، بس هي الأساس فيها تعطي لجسمك ايضاً المرونة و اللياقة من خلال الخطوات البسيطة يلي فيها . 🧘‍♀️ لذلك فينا نقول هي رياضة للجسم و العقل بنفس الوقت . و بعد فترة اسبوع فقط ، رح تلاق فرق كبير و رح تكون بداية مشوار حلوة لذاتك 🥰🥰 . . . #yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogaquotesforlife #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogapractice #dailyyoga #dailypractice #yogachallenge #yogapants #didyouknow

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