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anna.lena.alfredsson. 🎉 Happy Thursday everyone 🎉
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Nästan helg nu....jobbar idag och sen

🎉 Happy Thursday everyone 🎉 . Nästan helg nu....jobbar idag och sen blir det ett pass på Hälsokompaniet innan det blir midsommar och ledigt 💐 Ha en underbar dag nu ❤ #yogaeverydamnday #inversionjunkie #yogaeverywhere #handstand #yoga #Hälsokompaniet #fitness #myyogalife #yogalove #yogagirl #yogini #instayoga #igyoga #yogapractice #yogainspiration #igyogafam #yogagram #inversion #yogi #yogaaddict #myfitnessjourney #practiceandalliscoming #balance #yogastrong #strength #instafit #practice

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You are the ground on which all things rest. You are the earth from which all things grow. You are here, you are solid, you are alive. You are the point from which all things begin. 🙏🏼✨🧘🏼‍♀️

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#CrowCamp2019 Day 19: lizard switches • • You all enjoyed your exercise yesterday. Lying on your back and simply holding. #chilling Well, get ready because today we're getting our heart rate up!!! 🧗‍♂️ Woohoo who's excited? I need you to tell me in the comments!! 🙌 Also today I'm showing you the challenge pose which is exactly what your legs will need after the exercise we have! 👍 • • EXERCISE: Today we begin in lizard pose (slide 3), foot at the outside of our hands, arms straight, back leg straight too and from here you begin to hop and switch legs for a minute!!!! It's a really fun one!!!! 🎠🎡 • • DRILL: The drill is still so hard under the hot sun!!! • • CHALLENGE POSE: Today we have #dolphinpose. I've added a fun variation (slide 1) which challenges your balance and the regular one (slide 2). The video of how I got into the dolphin pose is in Slide 5!! You don't have to go as deep. The point is to have your elbows on the ground, your hips high and if the back of your feet cannot touch the ground, stay on your toes. You can also slightly bend your knees if the hamstring stretch is too intense!!! • • Don't forget to watch @strvtmvmnt.joshua IGTV!! (He's a fun guy!! Don't get confused he talks like the devil sometimes!! 👿) 🙌🙌🙌 • • • • The crow hosts: @flowin_through_life_ @bowlingandyoga @ethereal.flame @spiritual_bish @jenjenniejennifer22 @strvtmvmnt.joshua • 2. The sponsors: @solshinebeads @mindoverlather @ethereal.flame @yoganomalous @strvtmvmnt . . . . . . . . . . . #yoga #practice #balance #yogaeverydamnday #yogaeverywhere  #yogapractice #yogajourney #yogainspiration #yogalife #yogagirl #myyogalife #fitnessmotivation  #yogalove #upsidedown #practiceandalliscoming #inspiredyogis #inversionjunkie #motivation #yogavideo #yogagreece

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traceynoseworthy. Mother Nature in all her glory ~ the wind ~ the sun ~ the ocean.
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Mother Nature in all her glory ~ the wind ~ the sun ~ the ocean. . . As Friday June 21st approaches, we linger in long summer days that honour the marking of Solstice and International Yoga Day. Themed around “The Heart” share in a deep inhale followed by a long exhale and spread your love, your light and your peace. . . #myyogalife #summersolstice #mothernature #yoga #asana #inhaleexhale #yogavictoria #doyogawithme #seizethemoment #yogapractice #yogaeverywhere #yogateacher

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yrc.yoga. .
Core compression drill 🔥🔥🔥
Having the strong abs can definitely p

. Core compression drill 🔥🔥🔥 Having the strong abs can definitely protect your low back. This is not yoga. It's one of the conditioning work I've learned from my teacher @tessayung when I used to practice pole dance, aerial silk and hoop in Hong Kong about 10 years ago. I still remember this was one of my least favourite!! Anyway, we yogis always practice to "push" but never "pull". Downdog, plank, handstand are all pushing action. You'll notice we're not so good at these movements actually. You don't need the wall rope, just find something to hang yourself, like bar or something. 10 laps was my max...!!! 😅 Have fun!😜 . . . #strongisbeautiful #fitnessmotivation #fitnesslife #myyogalife #yogisofinstagram #utkatasana #chairpose #fitfam #strongissexy #yogaeverywhere #onebreathatatime #pilates #beagoddess #aloyoga #yogaeverydamnday #feeltheyogahigh #yogajunkie #inversionjunkie #handstandlove #hipnoticing #adhomukhavrksasana #downwarddog #adhomukhasvanasana #practicenotperfection #ヨガ #polefitness #practiceandalliscoming #wallropeyoga #yogaaddict #yogatutorials

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alpineyoga. EYE CONTACT: How souls catch on fire. It is more intimate than words w

EYE CONTACT: How souls catch on fire. It is more intimate than words will ever be... 🔥

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beauyogarabbit. Navasana หรือ boat pose เราเองยังถ่ายรูปท่านี้น้อยมาก อย่าถามว่าชอบทำม

Navasana หรือ boat pose เราเองยังถ่ายรูปท่านี้น้อยมาก อย่าถามว่าชอบทำมั้ย 😂😂 แต่ก็ต้องทำ ตอนนี้ทำดีขึ้นกว่าปีแรกๆที่ฝึกมาก ออกมางอเหมือนกุ้ง สิ่งที่ควรทำ เป็น check list ในท่านี้ 🌟ยืดหลัง ยืดอก หลังตรง ไหล่ไม่ห่อ 🌟ดึงไหล่ไกลใบหู 🌟แขม่วท้อง 🌟ขาเหยียด หนีบโคนขาใน มือใหม่ กล้ามเนื้อยังไม่แข็งแรง hip flexor ไม่มีแรง ก็จะตัวงอๆ ให้ลองงอเข่าช่วยไปก่อน อ่านเพิ่มเติมได้ที่ https://beauyogarabbit.com/2015/07/09/navasana/ #yogawithbeau #beauyogarabbit #navasana

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ganesha.y. #ashtanga#vinyasa#yogaclass#yogapose#yogadaily#instayoga#igyoga#yogapr

#yogainspiration

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Remember the colourful butterflies and the joy it brought us when we were children? Re-live this experience right here at Goa. The Butterfly Conservatory of Goa is a family effort to create a heaven for butterflies. They have documented close to 100 species of butterflies in this sanctuary. But at any point in time, you can view up to 25 varieties. It was built in an attempt to conserve and protect the species of butterflies of Goan lands. Just a walk down its gardens and you will not just see but literally learn about the types of butterflies. Another reason why you should sign up for our 1 Month TTC or Better Living Yoga Courses so that you can experience life in full colour. Call us on +91-98205 57676 to speak to our Yoga experts and get enlightened with our Better Living and Teachers Training Courses. #theyogainstitute #classicalyoga #theyogalife #100yearsofauthenticyoga #yogicliving #yogaeveryday #yogattc #yoga #meditate #meditation #fitness #health #mudra #yogi #namaste #yogainspiration #mindfulness #fitnessmotivation #peace #yogachallenge #yogalove #healthy #myyogalife #selflove #yogaingoa #yogagoa #instayoga #yogaindia

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jetvikki. 𝗗𝗿𝗶𝗳𝘁𝗶𝗻𝗴 𝗼𝗿 𝗗𝗿𝗶𝘃𝗲𝗻: 𝗭𝗲𝗿𝗼 𝗜𝗻
Good day peeps! How'

𝗗𝗿𝗶𝗳𝘁𝗶𝗻𝗴 𝗼𝗿 𝗗𝗿𝗶𝘃𝗲𝗻: 𝗭𝗲𝗿𝗼 𝗜𝗻 Good day peeps! How's your week going? If you're already in a frenzy, here's a flow to help find our centre once again, to zero in. ⠀ With a single-leg squat (𝗘𝗸𝗮 𝗣𝗮𝗱𝗮 𝗠𝗮𝗹𝗮𝘀𝗮𝗻𝗮), this flow will enhance your awareness, body and mind control, as well as, unilateral leg strength and function. Please refrain from this pose if you have ankle, knee or lower back injuries. ⠀ There's alot going on here. This flow requires both strength and flexibility but mostly importantly, it requires you to be fully present in order to balance. Once you are present and centered, your mind will naturally quiet down. ⠀ Explore this zero-in flow and observe how your "shooting" go after. ⠀ #ekapadamalasana #pistolsquat #singlelegsquat #singlelegbalance #quietthemind #jetflow

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pmochi. #YogiSpiritAnimals
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Last Day : Yogi’s Choice
And i choose Lizard Po

#YogiSpiritAnimals . . Last Day : Yogi’s Choice And i choose Lizard Pose 😁 . Thank you so much to all beautiful hosts and generous sponsors for this amazing yoga challenge ❤️ . . 💫 Pose Line-up 1 🦅 Eagle (Garudasana) ~ Your Spiritual Path 2 🦋 Butterfly (Baddha Konasana) ~ Transformation & Change 3 🦗 Grasshopper (Parsva Bhuja Dandasana) ~ Opportunity & Luck 4 🐦 Heron (Krounchasana) ~ Good Judgement & Resourcefulness 5 🐱 Cat (Marjaiasana) ~ Independence & Curiosity 6 🕊 Swan (Hamsasana) ~ Future & Intuition 7 ⭐ Crow (Bakasana) ~ Magic & Mystery 8 🧘‍♀️ Yogi's Choice . . . #yogachallenge  #yogachallengeannouncement #fitnessmotivation #igyoga #instayoga #asana  #fitmum #yogaeverydamnday  #yogainspiration #yogamagic #myyogalife  #myyogajourney #yogafit  #yogagram  #fitmomsofig #yogaaddict  #yogabeginner

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Йога на рассвете вторник, четверг и выходные начинается в 4-45 в Поповке,пос.Мирный Евпатории. Сегодня кусочек практики ускорен в редакторе. Не надо музыки, море прекрасно озвучивает настроение. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #йога #йогадлявсех #зож #стройнаяфигура #красотаиздоровье #yoga #yogalife #yogacommunity #yoga #yogafit #yogadaily #yogalife #myyogalife #instayoga #yogalove #loveyoga #йогажизнь #йогаевпатория #ятренерстудии906090 #тренер_зайцева #евпатория #yogaover55

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Hopefully you all know that essential oils are powerful tools that not only help manage physical complaints, but emotional imbalances as well. ⁣ .⁣ When adding essential oils to your yoga practice, the synergy between the two is amazingly effective in creating the balance you need. ⁣ .⁣ Want to feel more grounded? Choose woodsy or resin essential oils and lots of standing & seated postures.⁣ .⁣ Want to feel more energized? Chose invigorating florals & citrus oils as well as a yoga practice that works your core and upper body.⁣ .⁣ Want to learn more about integrating essential oils & yoga? Consider coming to my workshop in Woodside Sat. June 22 at 10:00am (see link in bio for details & registration)!

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neko_connecoyoga. Day 3 #SolsticeBirthdayCelebration

Yoga has taught me to accept who I

Day 3 #SolsticeBirthdayCelebration Yoga has taught me to accept who I am. To learn to Breath when needed and to love my body. Patience, kindness, friendships, love, acceptance, teaching, learning, positivity and forgiveness are what I've been taught. 😊 Celebration Hosts: @thepresentbeliever @life_with_tiffany @crazyasiayoga @yoga_bunny_uk @shaynarooney 🎉 Generous Sponsors: @vayumudra (use the code vayu15 for 15% of your purchase through the duration of the challenge!) @nhanpharm @zenpolitan @mymalanecklace @hamsahandplank @mayyouknowjoy @claire.cappetta 🎉 Pose and Daily Theme List: Day 1: Seated Pose What’s your current yoga goals for your practice? It can be spiritual, mental, or physical! 🌈 Day 2: Standing Pose Teach us something new! Any random topic or fact! Enlighten us!🤔 Day 3: Heart Opener What is the greatest lesson yoga has taught you? 😍 Day 4: Hip Opener What pranayama do you utilize in your home practice? If none, tell us some breath work you plan to incorporate in the future. Day 5: Yogis Choice What summer plans are you looking forward to most?! 🎉 How to play: #yogachallenge #yoga #springyogachallenge #birthdayyoga #birthdaychallenge #birthdayfun

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alessandro_longi. If you are interested in the thought of Ramana Maharshi you can follow

If you are interested in the thought of Ramana Maharshi you can follow me on my Facebook profile: Alessandro Longi The subject of the photograph is The Sacred Mountain Arunachala, in the North of Tamil Nadu. Ramana Maharshi revealed that "Arunachala is the Guru in the form of a mountain. Be aware that Arunachala is the heart of the world. It's really Siva himself!" Although Ramana Maharshi has left his human form, he will always be here shining in the form of Arunachala, giving guidance and comfort to his devotees. "Silence is unparalleled eloquence, the state of grace that comes from within" "The primordial substance whose essence is the silence, that is me" "Your duty is to be: and not to be this or that ." Ramana Maharshi 🙏🕉🙏 Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook: Alessandro Longi. Il soggetto delIa fotografia è la Sacra Montagna Arunachala, nel Nord del Tamil Nadu. Ramana Maharshi rivelò che "Arunachala è il Guru nella forma di una montagna. Sappiate che Arunachala è il cuore del mondo. E’ veramente lo stesso Siva!" Sebbene Ramana Maharshi ha lasciato la sua forma umana, egli rimarrà sempre qui risplendente nella forma di Arunachala, dando guida e conforto ai suoi devoti. "Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno." "La sostanza primordiale la cui essenza è il silenzio quello sono io." "Il tuo dovere è quello di essere : e non di essere questo o quello." Ramana Maharshi 🕉🙏🕉 #yoga #yogainspiration #yogaeveryday #yogalife #yogateacher #instayoga #myYogaLife #lovesmile #happiness #Ganga #Rishikesh #Wisdom  #Enlightenment #Service  #Light  #Wellness  #Compassion  #Joy  #Peace #yogafestival  #yogaretreat #Thiruvannamalai #Tiruvannamalai #Arunachala

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S M A L L W I N Celebrate the small wins! Today after a long travel day on a train for work, I got to my AirBnB and decided to get upside down and move a little. I was able to come off the wall and hold the headstand for a few minutes 🤗 Check out my stories for the full video PS: the lighting and video is crap, by hey that's real life 🤷‍♀️

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247yogafitness. I feel I don’t have enough time to practice yoga. But I have to make t

I feel I don’t have enough time to practice yoga. But I have to make the time for Yoga. Do you deal with the same issues? "Before you've practiced, the theory is useless. After you've practiced, the theory is obvious." Followme @247yogafitness❤️❤️❤️ #Yoga #yoga #practiceandalliscoming #yogaforall #beginneryoga #yogapose #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogapractice #dailypractice #yogachallenge #yogapants

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mvicanela. \"La vida no se mide por el número de veces que respiramos, sino por lo

"La vida no se mide por el número de veces que respiramos, sino por los momentos que nos dejan sin aliento" Maya Angelou Hoy yo abrazo mi potencial ser, hacer y conseguir todo lo que pueda soñar. . . . . . . #yogastyle #yogaeverywhere #yogaprogress #yogaphotography #yogaeveryday #yogadaily #yogaconmeche #yogagirl #yogaforlife #yogalover #yogavibes #yogamotivation #yogainspiration #yogapractice #yogateacher #yogaforall #myyogalife #yogaasana #mydailyphoto #mvicanelayoga #yogacommunity #igyoga #iloveyoga #practiceandalliscoming #follow4followback #namaste

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Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion💝 . . . . . . . . . . . . Yoga #Yogi #Yogalife #Yogalove #Yogainspiration #Yogafit #Yogaeverydamnday #Yogalove #Yogagirl #Yogagram #Yogaeverywhere #Ashtanga #Asana #Vinyasa #Bhakti #Pranayama #YogaFlow #YogaChallenge #Yogapants #Yogaposes #SelfLove #Namaste #Flexibility #PracticeDaily  #Meditation #YogisOfIG #Yogaholic #BendDontBreak #MyYogaLife #SelfPractice

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lijoy92. Reposted from @ikadewiyoga - 🔥 NEW CHALLENGE ANNOUNCEMENT 🔥
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#JuneF

Reposted from @ikadewiyoga - 🔥 NEW CHALLENGE ANNOUNCEMENT 🔥 . #JuneFireAsana 🔥 June 14-20 . Are you ready to fire up your asana? Join our new yoga challenge & practice with us for 7 days to fire up your asanas. Fire up any basic poses related to the theme and bring your own twists with it. Cant wait to see your fiery asana 🔥🔥 . 🔥 Host : @Ikadewiyoga @Alysia_cen @Yogi__bee @Livionara_liu @Chin_sicka . 🔥Our generous sponsors : @Vayumudra @Shine.yogamat @Zenpolitan @Littleyogi_bali @Moonrock_co @Mayyouknowjoy @Yourbondhu . 🔥 Line up : 1. Head 2. Shoulders 3. Chest 4. Hands 5. Waist 6. Legs 7. Toes . 🔥Guidelines To Enter: 1. Repost This Flyer 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #JuneFireAsana with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Keep your profile public Don't forget to play safe and take options . . . #JuneFireAsana #Yogachallanges #junechallenge #yogachallenge #igyogachallange #yogaworld #instayogi #photooftheday #yoga #yogalove #splits #bestrong #befit #powerful #myyogalife #myyogapractice #yogaeverywhere #estheryoga #myyogajourney #flexibility #igyogafam #yogaddict #instafit - #regrann

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mvicanela. Ram, palabra en sánscrito que significa \"la luz dentro de mí\" o \"la lu

Ram, palabra en sánscrito que significa "la luz dentro de mí" o "la luz en mi corazón". Este mantra es un canto que pide por la luz guiadora y la gracia protectora del gurú Ram Das, un gran sabio sanador de la India que vivió en el siglo XIII y es uno de los mantras más usados en Kundalini yoga. Está asociado al sonido del tercer chakra o Manipula ya que este mantra da poder y fuerza llenandolo de vitalidad. El Mantra "Ram" es el “rayito” de amor que hace que seamos perseverantes y constantes, que creamos en nosotros mismos y consigamos nuestras metas y alcancemos nuestros objetivos. El Mantra Ram es nuestro “dios Ra”, es el Mantra de la realización personal, de la satisfacción, del éxito. Con este Mantra eliminamos de nuestro ser los complejos, los miedos, las vergüenzas, las inseguridades que nos detienen, paralizan y no nos dejan conseguir nuestros objetivos en la vida. Eleva la autoestima, el amor propio, la seguridad personal, reforzando nuestro Ego. #yogalife #mantra #instayogi #yogasutra #sutra #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogaconmeche #yogacommunity #yogainspiration #myyogalife #yogaeveryday #onebreathattime #yogaeverydamday #yogaeverywhere #yogadaily #yogaprogress #yogagirl #yogalover #yogamotivation #yogavibes #namaste #yogateacher #followforfollowback #iloveyoga #mvicanelayoga

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247yogafitness. I feel I don’t have enough time to practice yoga. But I have to make t

I feel I don’t have enough time to practice yoga. But I have to make the time for Yoga. Do you deal with the same issues? "You cannot always control what goes on outside. But you can always control what goes on inside." Followme @247yogafitness❤️❤️❤️ #Yoga #yoga #practiceandalliscoming #yogaforall #beginneryoga #yogapose #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogapractice #dailypractice #yogachallenge #yogapants

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Some days you are never really sure how everything will work out despite the best plans! Sometimes you have to just go with the flow and hope the forces of nature don't carry you away. Today I'm putting all my trust in my maker, my provider the beginning and the end of my faith for a safe journey back home. #myyogalife #yogagirl #yogaforlife #stayfocused #godafoss #icelandtourist #icelandasventure #icelandtravel

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Nothing like an afternoon in the park! 💚 Thanks for this fun flow @lostincuriosity! Working title is *clamshell* for those interested! Headed to @wanderlustfest Stratton tomorrow for a weekend full of mountains, music, yoga, acro, and good vibes. Who else is going?! Leave a comment if you'll be there & lets take a class together!

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mvicanela. \"La vida no se mide por el número de veces que respiramos, sino por lo

"La vida no se mide por el número de veces que respiramos, sino por los momentos que nos dejan sin aliento" Maya Angelou Hoy yo abrazo mi potencial ser, hacer y conseguir todo lo que pueda soñar. . . . . . . #yogastyle #yogaeverywhere #yogaprogress #yogaphotography #yogaeveryday #yogadaily #yogaconmeche #yogagirl #yogaforlife #yogalover #yogavibes #yogamotivation #yogainspiration #yogapractice #yogateacher #yogaforall #myyogalife #yogaasana #mydailyphoto #mvicanelayoga #yogacommunity #igyoga #iloveyoga #practiceandalliscoming #follow4followback #namaste

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How often do you reevaluate your goals? What do you want from life? Ive been thinking about this a lot. I have deep passions for things that feel so far away. One of my biggest dreams is to buy little pieces of property around Canada and build tiny homes out of storage containers. And then rent them out. And then do it all over the world. With an around the world bed and breakfast feel. I freaking love tiny homes! What do you love and how are you prioritizing that passion?

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“All that is gold does not glitter; not all those who wander are lost; the old that is strong does not wither; deep roots are not reached by the frost.” J. R. R. Tolkien Wow I did the 16 personalities quiz and the biggest statement that triggered me was “You’re emotions control you more than you control your emotions” and I agree personally. I am: INFP-t Mediator Let me know what you are? What do I do with this information now? Lol

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shewearsyellowshoes. I see mindfulness as a love affair with life, with reality and imagina

I see mindfulness as a love affair with life, with reality and imagination, with the beauty of your being, with your heart, with your body, and your mind, and with the world 🙌💟🌸 . . . . . . . . . . . . . . #onebreathatatime #energy #yogagirl #yogini #iloveyoga #fitness #fitgirl #instafit #instayoga #igyoga #yogisofinstagram #myyogalife #igyogafam #yogapose #namaste #practiseandalliscoming #yogateacher #yogagram #yogajourney #yogaeverywhere #asana #yogapractise #feeltheyogahigh #instahealth #motivated #inspiredaily #yogaholic #yogaaddict #yogalove #yoga

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