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My Yoga journey 🧘‍♀️ . . There is so much wrong with this pose . . And yet there is so much right with this pose ! This is my pose ! This is my journey ! . . Today the wonderful Connie helped me believe that I could and for that I am truly thankful . . Namaste 🙏🏼 . . Outfit deets shorts from Cotton on Top Decathlon both size small . #mycottonon #ytt #myyogajourney #myyogalife #yogapose #practice #hkwakefit #sarahrockinhk #ootd #wiwt #decathlon #saikung #supportlocal #saturday

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Day 6 and I can't believe we are the end of #positivelyoctober For the last day we have a #yogischoice And I choose #goddesspose for finale. Today's questions is... “Share something you’ve learned during the last 6 days that you want to embrace in your live?” Well my every day life is up and down.. But no matter what, I'll try to be more positive in every way... And smile while you still have a teeth 😁😁🤘 Can't wait to see all of your creativity and positive vibes 💓💓 Be sure to check out my co host with their amazing shapes and variation.. I want to thank you all so much for joining us. You all are amazing..!! Thank you to all my wonderful co hosts and our generous sponsors. Thank you for the ❤️ and support 🤗 Keep up the positive vibes ❣️ My top from @soulfulwear Leggings from @skechersmalaysia . . Host's : @mandiyogi1 @sarahtess_fit @annhara226 @beccarez @shayzeeyoga . . Sponsor's : @adoratherapy @bkindapothecary @confusedgirlla @fuuties @khromaherbs @the_soapy_chef @vayumudra @wildgaiaorganics @yobaby_hk . . Day 1: Heart Opener 💖 Day 2: Arm Balance 💪 Day 3: Backbend 🤗 Day 4: Inversion 🙃 Day 5: Hip Opener 😍 Day 6: Yogis choice ❤️ . . #yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogaoutside #yogaphotography #yogamalaysia #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #asana #igfitness #yogapose #yogagirl #yogisofinstagram #yogafit #yogainnature #yogainspiration #fitness #yogachallenge #fitmom #igyogachallenge #yogafun

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Handstandvariationen ____ Diese fliegende Sequenz ist eines meiner Lieblingsübungen. Um das zu können braucht man eine große Grundkörperspannung. Wichtig ist der Gripp auf der Matte. Dazu muss man die Hand fest anspannen und die Fingerspitzen feste zum Handgelenk ziehen. Desweiteren muss man die Arme richtig fest strecken und die Körpermitte anspannen. Übe oft und diszipliniert, dann wird dir dies eines Tages gelingen. 1️⃣ Übe mit Geduld 2️⃣ Nicht verzweifeln wenn man umkippt. 3️⃣ Immer wieder aufstehen und weitermachen 4️⃣ JEDER macht Fehlversuche, auf den Videos sieht man immer die gelungenen Versuche. 🙏🏼 ____ #DerYogaCoach #love #igersfrankfurt #yogalover #yoga #lululemon #yogaeverydamnday #yogafun #yogalife #frankfurt #diyblog #yogapersonaltrainer #yogachallenge #myyogalife #yogadaily #instayoga #yogaposes #yogastudio #frankfurtyoga #instagood #asana #vinyasayoga #menshealth #lululemonger #life #happy #summer #picoftheday

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devyanicm. My variation of the Setu Bandhasana or the bridge pose helps me explor

My variation of the Setu Bandhasana or the bridge pose helps me explore my own body and to know where I am on the journey I started on. This pose, apart from being a great reliever of pain from the back also helps to alleviate stress, anxiety and depression. The flow of blood to the upper part of the body and the brain helps in feeling relaxed and positive. #YogaUrja #yogaforspine #Motivation #BeAnInspiration #yogaforeveryone #yoga #backbends #yogaforlife #yogalife #bodypositive #instayoga #yogagirl #yogalifestyle #myyogalife #yogateachertraining #yogaphotography #learnyoga #yogajourney #asana #igyoga #yogagram #yogadaily #yogainpune #yogateacherinpune #yogastudioinpune #InstaGood #InstaLife #Strong

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Day 6 of #YogaSuperstition #inversion #headstand #headstandvariation . . Topic for today is about moon, planets & weather. I ever heard superstition about rain. People said that rain in the first day of Chinese New Year is a good sign of fortune. But for me it may only mean a weather factor. Usually Chinese New Year is identical to rain b'cuz it is the month of rainy season. . . .💕 Sponsors & Host to follow 💕⁣⁣⁣ @ninayoganow #ninayoganow⁣⁣⁣ @fabletics ➰ outfit ⁣⁣⁣ @comfy_yoga ➰ yogi beginner kit ⁣⁣⁣ @yogabudiuk ➰ 4–in-1 box ⁣⁣⁣ @loveprayjewelry ➰ Mala ⁣⁣⁣ @adoratherapy ➰ essential oil ⁣⁣⁣ @perfectbalanceworld ➰ leg warmers @feetup ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ 🤸🏻‍♀️ Lined Up Fun Poses ⁣⁣⁣ 1️⃣ Any standing pose⁣⁣⁣ (animals)☑️ 2️⃣ Any twisted pose ⁣⁣⁣(food & traditions)☑️ 3️⃣ Any backbend pose ⁣⁣⁣(family & cultural)☑️ 4️⃣ Any pose with props⁣⁣⁣ (plants & nature)☑️ 5️⃣ Any balance pose ⁣⁣⁣(object & crystal)☑️ 6️⃣ Any inversion ⁣⁣⁣(moon, planets & weather)☑️ 7️⃣ Your Fave Pose ⁣⁣⁣& strongest belief ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ————-⁣⁣⁣ #yoga #yogachallenge #igyogachallenges #igyogacommunity #yogapractice #yogalover #yogapose #yogainspiration #yogaforhealth #yogaforfun #yogaforlife #yogalife #myyogalife #myyogajourney #yogi #yogisofinstagram

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This is 31. Spending a night with my favorite people, doing my favorite thing, at my favorite place. As uncomfortable as it was, thank you for celebrating me. I wouldn’t be who I am without each of you. Thank you for your continuous support and love (and for being good sports joining me for my yoga birthday bash!). And a very special thank you to @choosegracenola & @brigittenmartin. Without you, my life would be a mess. My heart is so, so, so full. 🥰 Shanti 💓

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วินัยเป็นสิ่งจำเป็นอย่างยิ่งต่อการก้าวสู่เป้าหมายที่ตั้งไว้ แต่แรงบันดาลใจเป็นน้ำหล่อเลี้ยงจิตใจให้วินัยของเราไม่แห้งแล้งและน่าเบื่อหน่าย Discipline is a must for our goal but inspiration fires up our passion and deletes the bordom. It supportes our discipline. #myyogalife #myyogajourney #myyogapractice #backbend

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#19 of 30 days #DOYOUBackbend Challenge from @doyouyoga : Standing back bend. “Honey, stop worrying about things you cannot control. Just breathe and focus on your goals.” — from my honey. 😘❤️🧘🏽‍♀️ __________________________________ #yogaeveryday #yogajourney #igyogacommunity #yogafun #myyogalife #yogapractice #inspiredyogis #practiceandalliscoming #yogaathome #yogaisforeverybody #backbends #backbending #backbendlove #backbendpractice #heartopener #heartopening #openheartopenmind #yogaeverydamnday #yoganewbie #yogaforbeginners #beginneryoga #selflove #keepmovingforward #njyoga #yoganj #yogaforlife #iammarianfit

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surath.parida. #utkatasana 🕉️🧘‍♂️
\"You can go your own way\"
Always be yourself, and

#utkatasana 🕉️🧘‍♂️ "You can go your own way" Always be yourself, and  shine with the Magic of your heart 🍃💛🍃!! Put a little bit of you in every posture, and make it unique 🥋🎓 #yogaaroundtheworld #yogajourney #flexibility #strenght #yogalife #yogi #selfpractice #yogadudes #balance #yoga #yogisofinstagram #yogalove #yogadaily #yogainspiration #myyogalife #yogaeverywhere #yogaday #yogajourney #yogafit #yogaforhealth #yogabeginner #yogaindia #mumbaiyoga #yogaeverydamnday #yogagram #yoganavimumbai #yogaodisha #yogapassion #yogajajpur #yogapose

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rebeccalaurenyoga. .
“When I’m with you, I feel alive 
You say you love me, don’t you lie

. “When I’m with you, I feel alive You say you love me, don’t you lie Won’t cross my heart, don’t wanna die Keep the pistol by my side Case it’s fumes She fill my mind up with ideas I’m the highest in the room Hope I make it outta here” #travisscott • I’ve never experienced lucid dreaming, so today I thought a lot about lucid dreams and the first thought that came to my mind was: “I don’t have control over my real life, so how the fuck am I supposed to control my dreams?” (and yes, this is how I actually speak to myself 🤣). The ability to manipulate the storyline and outcome of your dreams is such a foreign concept to me, but so is eight hours of uninterrupted sleep 💁🏻‍♀️. Oh, and speaking of control, I almost didn’t post this photo because I thought everyone was going to think it was too vagina-y; however, I came to my senses and decided to post it because what you may or may not think of me is not my problem or my business. I’ve been censoring my content for too long for other people and I am exhausted. Just a few days ago, I could not do this compass-bridge pose variation. My victorious second attempt was utterly thrilling. I wanted to jump up and down and scream and shout! Basically, what I’m saying is I work extremely hard for these yoga breakthroughs and if you fail to see the strength, determination, dedication, and discipline of the woman behind the poses in these tiny squares, then you should probably unfollow me. I am the sole controller of the content I post and it has taken me too damn long to realize it. ✨ Lucid dreams for day 2 of #idreamofyogis . Pose inspired by the incredible @yoga.qinmeng . #flexibility #strength #yogastrong #progressnotperfection #yoga #create #bodyart #yogaart #yogi #yogini #yogalove #yogalife #yogagirl #yogainspiration #yogachallenge #yogaeverydamnday #yogaeverywhere #myyogalife #yogaaddict #yogajourney #yogisofinstagram #meditation #yogafun #yogafit #loveyourself #practice #hiphop #balance

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Bringing the leg up to the body, versus the body down to the leg... how you approach things can make all the difference. If it’s hard, you can do this more easily laying down! 👍👍 Day 5 of the challenge complete ✨Nationality: USA ✨ ... if you love the pants and want to shop, use ‘yogatravel’ for a discount @confusedgirlleggings ________________________________________________________ Hosts: @yoga_helwahtin @yulianazhuo @eyedoc_sg @yoga.qinmeng ________________________________________________________ Sponsors: @corenationactive @confusedgirlla @essentially_joilful @mtmskincaresg @muai_yoga @rangoonactive @c2v.accessories @gurugrid ________________________________________________________ #AttainBodyConnections #igyogachallenges #igyogafriends #igyogachallenge #igyogis #yogainspo #yogadaily #yogawear #yogainstructor #yogainstagram #yogaforall #yogapracticedaily #tokyoyoga #yogajapan #yogamotivation #workout #pinkpants #travellife #girlgoneinternational #shewhowanders #inspireothers #travelisthenewclub #girlswhotravel #myyogalife ________________________________________________________ Pose Lineup: 1. Hand touch foot (any backbend with flip grip/forward fold/hand-to-big-toe, etc) 2. Leg touching leg/foot (tree/eagle/cow face/lotus/firelog, etc) 3. Hand touch hand (mermaid arms/prayer hands/eagle arms, etc) 4. Foot touching foot (any butterfly/shoulder/pressure pose, etc) 5. Knee touch chest (any child/crow/forward fold, etc) 6. Head touching any part of body 7. Free choice of any pose with body connection To be eligible for prizes make sure you: 1. Follow all Hosts and Sponsors 2. Include all Hosts and Sponsors in your caption or comments 3. Use the hashtag #AttainBodyConnections in your caption 4. Repost the flyer and invite some friends to play along 5. Make sure that your IG profile is public so we can see your posts 6. For prize consideration please state (in post or IG profile bio) your country/nationality.

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Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . .To all of my lovely IG : 🌻🌻🌻😘😘😘 . The correct Respiration ( breathing) should be practiced Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . . The correct Respiration ( breathing) should be practiced daily to protect the nerves system . . #healthybody #igyogafam #igyogacommunity #inversion #namaste #mindbodygram #morningpractice #myyogalife #practiceandalliscoming #practicedaily #practiceyoga #streetstyledelhi

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