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luckyone99. ⚠️NEW CHALLENGE ALERT ⚠️ .
@mingycrunchy 
@hfm_yogaholic 
WWanna join?

⚠️NEW CHALLENGE ALERT ⚠️ . @mingycrunchy @hfm_yogaholic WWanna join?. . Hip openers are such an important part of any yoga practice. It been said that opening your hips will open your mind too. Come join us for 5 days of hope opening. #hiphipshorray challenge. 9 sponsors 9 winners. @vibratehigherofficial offers 20% off the site during the challenge period! Pose line up. Day 1 : marichyasana A/B/C/D. Day 2 : half lotus. Day 3 : pigeon. Day 4 : supta vajrasana. Day 5 : straddle split / lotus. HOSTS : @freedyogi @lindehartmanyoga @jenneeds_yoga @sugarsleepsunshine. SPONSORS : @songsofeden @urbanizedbeauty @arcfitnessproject @meddyteddy @sashka_co @gocleveryoga @zinhealth @zenpolitan @vibratehigherofficial . . . #yoga #yogaposes #asanas #hipschallenge #yogapractise #yogagirl #blackgirlyoga #yogaeverydamnday #yogachallenge #yogachallenges #weyoga #yogapath_npractise #myyogalife #yogafun #afrofitness #igyogacommunity #byogacommunity #Germany #heidenheim #yogainspiration #consistency

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Judgement✨ . I had a conversation with one of my Yoga friends a while back and we talked about posting on social media and how intimidating that can be😬 . I used to worry so much about what will people think🤔 ....her pose is not in alignment, she’s not flexible enough, too skinny too this too that ..... but I did it anyway and these days I actually don’t even think twice if I can’t touch my toes in a pose or back bend like a pro or able to put my belly to my thighs, reality is I can’t 🤷‍♀️ . We talk about how Yoga is not about touching toes ect however with social media and images we see we can often get sucked in and compare and think we need to be flexible to do Yoga🧘‍♀️ Need to be able to run a marathon before we start walking ect ..... 🏃‍♀️ . Be you, do what you love 💖 even if it’s baby steps😊 Because it does not matter what you do someone probably will have an opinion so you might as well do what you love and feeds your soul ❤️ . . . . . . #yoga #beyou #beyourself #monday #yinyoga #yin #hathayoga #yoganidra #mindfulness #dowhatyoulove #feedthesoul #mindbodysoul #selfcare #myyogalife #myyogajoirney #lululemon #lululemonambassador #thesweatlife #asana #yogaasanas #forwardfold #yogawithannerosa #christchurchnz #🧘‍♀️ #🙏 #❤️ #namaste #loveandlight

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nora_mohammad__. Living my life upside down⬇ #yogagirl #yogalife #myyogalife #yogiforli

Living my life upside down⬇ #yogagirl #yogalife #myyogalife #yogiforlife #myyogajourney 🙏👌💜

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dailyyogatuts. Follow @dailyyogatuts for more

What an amazingly fun photo! (I love t

Follow @dailyyogatuts for more What an amazingly fun photo! (I love the fails on the other slide too 😂😂😎) Post by @acrosprout _________________________________________ #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #stretch #namaste #yogisofinstagram #balance #igyoga #justdoit #practice #yogamom #listentoyourbody #yogacommunity #feeltheyogahigh

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olgaki_yoga. Йога в дрмашних условиях - это возможно, увлекательно и интересно! 
Мн

Йога в дрмашних условиях - это возможно, увлекательно и интересно! Много работаете? Есть маленькие дети и некогда доехать до клуба? Или вам простр лень высунуть нос из дома в плохую погоду? Тогда этот пост для вас. Современные технологии помогают нам во всем и всюду. И заниматься йогой дома с тренером очень даже возможно. Для этого есть #skypeyoga Где бы вы ни были, куда бы вы ни поехали, тренер всегда с вами в кармане в прямом эфире. Это действительно очень удобно для - очень занятых людей - молодых мам - людей, не приемлющих общественные фитнес клубы (прошу не удивляться, я таких встречаю часто) #skypeyoga - отличный способ заниматься йогой с тренером у себя дома и сэкономить время на пробки, дорогу в клуб и неудобства межсезонья, когда по городу гуляют вирусы и вы хотите воздержаться от чрезмерно пребывания в общественных местах. Что для этого нужно - себя любимого - коврик или полотенце - телефон или планшет с выходом в интернет. Преимущества: - индивидуальные тренировки всегда более эффективны, тк тренер занимается именно вами. - прямая связь с тренером ( тренер ведет вас, составляет вам персональную программу тренеровок и может отвечать на ваши запросы) - большая экономия времени и выбора места проведения тренировок. #olgaKi #olga_ki #yoga #yogalifestyle #health #beauty #MyYogaLife #yogapractice #yogalife #yogini #yogaflow #namaste #йога #йогакакстильжизни #йогапрактика #асана #здоровье #МирЛучшийСпортзал #мояйогажизнь #йогакаждыйдень #йогиня #намастэ #йожимся #йогавдонецке #йогадонецк #йога_ключ_к_здоровью

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As a rock star I just wanna have fun, as a yogini I wanna change the world, as myself I’ll do both! 😜😎🧘🏽‍♀️🍀 #justfoolingaround . . . . . . . . . . . #yogini #rockstar #vacationmode #loscabos #mexico #fitness #inspiration #yogateacher #myyogalife #yogisofinstagram #flexibility #hanumanasana #yogaflow #myflow #breath #vinyasa #ashtanga #yogagear #yogainspiration #love

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yoga_healers. There's no specific body type fir yoga...it's for everybody....
It's a

There's no specific body type fir yoga...it's for everybody.... It's a journey through you to you 😇💙 . .share /comment/follow 🧚‍♂️ @yoga_healers .

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katerifearsyoga. #eaglelegs for day 4 ・・・
Hands up🙋‍♀️if you LOVE a fun #pincha Yoga C

#eaglelegs for day 4 ・・・ Hands up🙋‍♀️if you LOVE a fun #pincha Yoga Challenge ⁉️ ⠀ Well you’re in luck! #Pinchmeintheasana starts soon! Join us for 10 fun days of #pinchamayurasana shapes! August 22-31 Your PINCHA Hosts: @robinmartinyoga @susievanessayoga @mrs_khaleesi_gaither @seacoralyoga @livinleggings @leighyogipilot ⠀ Your Fabulous Sponsors: @aloyoga @alo.moves @yogabody @yogapaws @infinitystrap @sahajanskincare ⠀ ******************************* To be ELIGIBLE for a prize, please follow and tag all hosts and sponsors, repost this flyer and tag some friends to join in! ⠀ Pincha Pose list: 1. Write or multitask in pincha 2. Pyramid 3. Mermaid legs 4. Eagle or Lady legs 5. Tea pot 6. Pincha with a prop 7. Scorpion 8. Hollowback 9. Splits 10. Yogis choices Now let's TURN UP this pincha 🎉 party!!! ⠀ ⠀ #yoga #forearmstand #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge #pinchamayurasana #aloyogachallenge #myyogalife #yogainspiration #yogaeveryday #yogadaily #yogachallenge #iloveyoga #yogaforlife #yogateacher #yogacommunity #asana #yogaphotography #practiceandalliscoming

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With the aid of block on practing #ChaturangaDandasana or #FourLimbedStaffPose 📸 @yogamand Tag a friend who would love this❤️ Thank you so much for your incredible feedback on my recent Chaturanga post and your questions on how to step away from Knee-Chest-Chin. Since there is only so much space in a caption here is that bit what helped me to understand what forces are needed and where I need to direct them. Especially as a beginner but also for experienced practitioner that aha-moment just doesn't come. ⠀ This post shows how I "got" it. Try it with flipped hands to see where your structure is leaking. ▪️Place two blocks (medium height) in the middle of your mat. That's your doorstopper 😅 ▪️Measure your plank pose. The doorstopper is under your thighs, closer to the pubis than your knees. Balls of the feet on the mat ▪️Another two blocks upright in front of you ▪️Lower down until your thighs are on the block and the shoulders touch the front blocks. It’s very likely you have to fidget a bit to find the right placement. I have a hack for that, too but I save this for another post ▪️Wrist perpendicular under shoulders ▪️Once you’ve found it PRESS your thighs on the blocks, the balls of the feet press like CRAZY into the mat ▪️legs will straighten. It’ll feel like the back of your knees will move towards the ceiling. Legs are highly active now which liberates your upper body ⠀ ⠀ Personally I like to lift my head & look forward. Lengthen the neck but keep looking forward 😉 ⠀ Quick Info: I use bamboo or cork blocks (23x15x10cm or 9x6x4in). ... #yogatips #yogaforeveryone #yogafam #yogisofinstagram #myyogalife #yogaphotography #yogatutorial #bendasneeded #yogabitz #yogalover #yogajourney #yogaposes #yogainspiration #yogapractice #yogaforlife #yogabeginner #yogatutorial #yogaforinflexible #openshoulder #motivationquote #yogaaddicted #yoga #yogadaily

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#Repost @ednayoga_nutri with @get_repost ・・・✨He recibido tanto que no tengo tiempo de pensar en aquello que se me ha negado -hellen keller.. . . ✨ So much has been given to me; I have no time to ponder over that which has been denied. Helen Keller .. . . . ✨..........sharing so proudly one of my beautiful yogi groups #meditationinmotion And #yogapractice ! .I feel so blessed ! #myyogis #myyogatribe #gratitude #lovemystudents . . . JOINING #letsstretchsunday with my beautiful yogi friends Hem @yogi.hemaxi Rosaria @rosariamazzon and Aemie @yogi.aimz ! Lov iu ! . . . . #sunday #stretching #medita #yogastudents #shala #myyogalife #chihuahua #yogaenmexico #yogaparaprincipiantes #yoga #yogapractika #practiceyogachangeyourworld #fit

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✨ So much has been given to me; I have no time to ponder over that which has been denied. Helen Keller .. . . . ✨..........sharing so proudly one of my beautiful yogi groups #meditationinmotion And #yogapractice ! .I feel so blessed ! #myyogis #myyogatribe #gratitude #lovemystudents . . . JOINING #letsstretchsunday with my beautiful yogi friends Hem @yogi.hemaxi Rosaria @rosariamazzon and Aemie @yogi.aimz ! Lov iu ! . . . . #sunday #stretching #medita #yogastudents #shala #myyogalife #chihuahua #yogaenmexico #yogaparaprincipiantes #yoga #yogapractika #practiceyogachangeyourworld #fit

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“La exigencia de practicar seis días por semana tiene como objetivo desarrollar la determinación mental, espiritual y devocional que se necesita para progresar en el camino interno del yoga. Si aceptas el yoga como un compromiso con la paz interior para toda la vida, debes practicar con la mayor frecuencia posible. (…) Una práctica honesta destinada a promover el despertar espiritual no puede ser una actividad de ocio; la verdadera práctica espiritual es un compromiso ininterrumpido de hacer todo lo que sea preciso para llegar a conocer la verdad más profunda” (Kino MacGregor, Ashtanga Yoga I, p. 34). #ashtangamysore #ashtangayoga #ashtanga #yoga #vinyasa #myyogalife #practiceandalliscoming #yogamex #yogamexico #yogacdmx

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