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Friendly reminder in case youโ€™re thinking about Sunday Funday plans;) ๐Ÿง˜โ€โ™€๏ธโœŒ๏ธ๐Ÿ™โค๏ธ . . . . #sundayyoga #donationbasedyoga #eastnashville #balance #headstand #playfulyoga #practicewithme #yogisofinstagram #yogaeverydamnday #nashvilleyoga #communityyoga

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nettyland. to all the people who #empowered me to me shake my ๐Ÿ‘ today: my 1st at

to all the people who #empowered me to me shake my ๐Ÿ‘ today: my 1st attempts at headstand + tripod headstand from crow ๐Ÿ™๐Ÿป #thankyou #yourewelcome #nashvilleyoga

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Happy Saturday my dears;) Last weekโ€™s SOUNDBATHS SOLD OUT fast, so be sure and reserve early and come HAUM to bliss. Weโ€™re ready to cool you off from these hot summer days with icy peppermint mists, cold crystal masks, and lots of secret goodies youโ€™ll only see once youโ€™ve walked through our doors. Life is calling, answer it; thereโ€™s magic & margaritas on the other end of the lineโœจโœจโœจ Link in bio: 7/24 Wednesday 6:30pm 7/25 Thursday 2pm, 6:30pm 7/26 Friday 2pm, 4:30pm

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Do you long to belong in your body and in community? Would you like to move freely without the pressure of feeling like you have to know what you're doing? Mandala Dance is a communal dance making workshop for those who wish to joyfully move their bodies with love and support while connecting with others. And our Gabrielle is hosting one next Friday, July 26 at 6:30pm! Movement. Community. Belonging. Are you in? #soulsession #nashvilleyoga #dance #mandala #danceworkshop #communaldance #community #musiccityyoga #yoganashville #yogaworkshop

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This Friday! Come join me at @kali.yuga.yoga โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’š๐Ÿ’œ๐Ÿ–ค . . . #yoga #chakras #restore #restorativeyoga #nashvilleyoga #nashvilleyogateacher #nashvillelocalbusiness #yogateacher #selfcare ๐Ÿ“ธ @theotherchrisscruggs

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@musiccityfitexpo July 20-21st, 8a-5p. Come get involved with all the things fitness and wellness in Nashville! And obviously come see us and grab a juice โ›ฒ๏ธ๐Ÿ™Œ located inside of Vanderbilt Rec Center. See yall there! @wowjuke ๐Ÿ“ธ: @anna.swiatowy

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Congrats Steph on attaining Reiki Level one! We ALL have the ability to heal ourselves and others! Private Reiki and small-group trainings available. #reikinashville #blossomingyoga #blossomingyoganashville #reikihealing #handsonhealing #nashvilleyoga #yoganashville #reikienergy

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Soft face ๐Ÿ“ธ: @omgabby

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LOVE LOVE LOVE teaching yoga for @scrubshoppetn โค๏ธ Thanks to all the yogis for coming out once again to destress and regroup ๐Ÿ™๐Ÿผ Also thanks to @barco.uniforms for the lovely mats! . . #yoganurse #nurseyogi #nashvilleyoga #nashvilleyoganurse #nursingyoga #nashvilleyogateacher #nashvilletn #yogainscrubs #yogainscrubbs #barcouniforms #scrublife #loveyourbody #yogalove

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Are you coming to the @musiccityfitexpo ?? This weekend July 20-21, 8am-5pm, Saturday & Sunday! Thereโ€™s so many amazing fitness and wellness products, vendors and activities here at the @vanderbiltu recreation center, and of course your fave juice is here ๐Ÿ‘‹ itโ€™s not too late to buy tickets, use our promo code tfojuice to save ๐Ÿ’ฐ at musiccityfitexpo.com/tickets . or you can purchase at the door (full price). Come see us, we are booth #101 !! ๐Ÿคธ๐Ÿปโ€โ™€๏ธ

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Did someone say carrot cake smoothie? ๐Ÿฅ•๐Ÿฐ um yes please ๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹!! made with our spiced carrot juice {carrot, apple, ginger, lemon, cinnamon} + frozen banana + vanilla vegan protein. Stop into our Nations shop and get you a frozen cake smoothie, open til 7pm. ๐Ÿ“ธ: @anna.swiatowy

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thehotroomtn. Pick how hot you can handle and click the link in our bio to reserve y

Pick how hot you can handle and click the link in our bio to reserve your spot! Challenge starts tomorrow, July 21. Join no later than the 25 to maximize your time. Check out our full schedule, we are ready to help you burn it up! ๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿฟโ€โ™‚๏ธ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ You do not want to miss the amazing prizes from the best companies! 3 big prizes drawn at the end of the 5 weeks, other amazing prize packs available every week! A total of 8 prizes will be given out with FREE yoga from us!๐Ÿ˜ @mybooch @skinstudionashville @superieurelectrolytes @bewellmel @soundsforthesoul @livingrawtreats @cannaroocbd @studiowuerth @herbanmarket1 @therawdealnash @barbellvoodoo @optimumchoices @drbarton32

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yogasoulnashville. Looking for the tools to find greater inner peace and serenity? Join @

Looking for the tools to find greater inner peace and serenity? Join @joystonecoaching this Sunday for a Retreat Within Yourself Workshop from 10am-1pm. Workshop includes: a gentle Hatha yoga practice; journaling; meditation; guided discussion and contemplation. Investment: $35 early bird / $40 at door. All levels welcome. Bring a journal. Click on the link in the bio or DM here if you want to register or inquire more . . . #findinnerpeace #serenity #meditation #gentleyoga #soulfull #contemplation #jounaling #restore #relax #retreatwithinyourself #nashvilleyoga

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Friday night eyeliner goalsโœจ Cleopatra made an appearance at our Friday night SOUNDBATH, arenโ€™t you ready to claim your throne? Join us next week, youโ€™re empire awaits.

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balanceandbreatheyoga. Heated Power Flow tomorrow morning 10am! Itโ€™s the perfect way to start

Heated Power Flow tomorrow morning 10am! Itโ€™s the perfect way to start your weekend! Donโ€™t forget to bring a friend for FREE! #nashvilleyoga #gallatintn #gallatinyoga #bbyoga #musiccityfit

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ashleyerinwest. ONE OPENING LEFT!โ €
๐ŸŒžโ €
I opened up 3 spots for branding sessions this

ONE OPENING LEFT!โ € ๐ŸŒžโ € I opened up 3 spots for branding sessions this month, and I have ONE spot left! Itโ€™s not to late ladies! Shoot me a DM and letโ€™s set up a branding session to build up your business!โ € ๐ŸŒžโ € ๐ŸŒžโ € ๐ŸŒžโ € #nashville #nashvilletn #nashville_tn #visitnashville #eastnashville #shopeastnashville #nashvillemom #nashvillemoms #eatnashville #nashvillevegan #kidfriendlynashville #nashvilleblogger #nashvillemommyblogger #tennesseeblogger #southernfeminist #theboro #murfreesboro #murfreesboromom #murfreesborotn #murfreesborosmallbusiness #shopmurfreesboro #shelbyvilletn #franklinmom #franklinmoms #franklintn #shopfranklin #nashvilleyoga #nashvilleyogi

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When itโ€™s 100 degrees out and you need to cool off grab something laced or something Green AF, you wonโ€™t be disappointed ๐Ÿคฉโ˜€๏ธ๐Ÿ”ฅ ๐Ÿ“ธ: @ag_ristt . Nations shop open til 7pm. @nashvillefarmersmarket shop open till 9

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Such an amazing Teacher Training weekend last week! ๐Ÿง˜๐Ÿผโ€โ™€๏ธ ๐Ÿ™๐Ÿ•‰ Thank you Hope Browning @braveheartceremonies, for the lovely Qoya session! ๐Ÿงšโ€โ™€๏ธ And thank you Dr. Michelle Bradshaw for your anatomical wisdom! ๐Ÿค˜ #yogateachertraining #blossomingyoga #blossomingyoganashville #yoga #yogaeveryday #yoganashville #nashvilleyoga

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fahrenheityoga. How Jess welcomes her students ๐Ÿคฃ #friyay @jessmattson

How Jess welcomes her students ๐Ÿคฃ #friyay @jessmattson

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bowlingandyoga. Last day #InversionsAndBeyond
.
Any #inversion with both feet up - I w

Last day #InversionsAndBeyond . Any #inversion with both feet up - I went with #straighthandstand ๐Ÿ™ƒ . So this was a little scary -not because it felt unstable - just all in my head! I had a hard time making myself shift my weight forward so I could lift my puppy press. The grip was different too. But doable! Just had to breathe and make sure to send my gaze forward so that my body would (hopefully) follow. This didn't last long ๐Ÿ˜… will put video in my stories... . Thanks to hosts and sponsors for the inspiration to be brave and creative this week! ๐Ÿ™๐Ÿปโฃ . . . . Hosts: @bentley.likethecar @yogaandchaigirl @livinleggings @natashaswinter @yogi.bree . Sponsors: @beyondyoga @cultural_threads @feetup . . #feetup #feetuptrainer #balance #handstand #straightuphandstand #handstandvariation #yogaprops #yogamom #calisthenics #yogainspiration #yogaoutside #nashvilleyoga #yogaeveryday #yogachallenge

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Move with us TOMORROW MORNING, 9am-10am. Start your weekend off right with a Community Yoga class at @warnerartsmagnet!!! ALL levels, donation-based class with all proceeds going directly towards our Pilot Program starting at Warner ES in just a couple weeks. Weโ€™ll be teaching breath and movement to students, teachers, and families as a proactive behavior management system. Show up for yourself and help us build this incredible community!!! ๐Ÿ™โค๏ธโœจ

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conjurationclothing. Are you present? Are you here in this moment? Look around you. Breath

Are you present? Are you here in this moment? Look around you. Breath in, breath out, and appreciate all of what you have to be grateful for. You have today- do with it what you will.โฃ Follow @conjurationclothing for more.

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Santosha Yoga Nashville meets Yoga Santosha Calgary ๐Ÿ’š and the rumors are true - Canadians are the friendliest, eh? #santoshayoganashville #findyourjoy

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It's so easy to get caught up in the pressure to BE something on Instagram...to post with a profound message, hoping to impress or inspire. I'm trying hard these days to let this pressure roll off, know I AM enough in this moment, and stay true to my authenticity. There's a lot of info out there, and it can be overwhelming. I don't have all the answers, and I'm offering what feels right and true to me! I appreciate every one of you who follows and supports me. If you resonate with me & my energy, say hi! My favorite part of Instagram is actually that is allows us the ability to bridge the digital gap and make those connections in the real world! โ˜บ๏ธ๐Ÿ™Œ

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nashvillesupandyoga. SUP yoga tonight 6pm! These ladies will be there who else is coming?

SUP yoga tonight 6pm! These ladies will be there who else is coming? #nashsup #nashvillesup #supyoga #supnashville #nashvilleyoga #nashvillesummer #oldhickorylake #musiccityfit

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