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weightorhealth. Always tired?  Need more energy? Ask me how!  #tired #naturalenergy #e

Always tired? Need more energy? Ask me how! #tired #naturalenergy #energy #noexcuses #askmehow

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shawnemerriman. My version of #sundayfunday & my home away from home @theboxingclubsd

My version of #sundayfunday & my home away from home @theboxingclubsd getting ready to put my size 14’s to this week. Have a great one 👊🏽 #noexcuses #getitdone

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healthy_mommy_of_2. #sundayfunday I really didn’t want to go to the gym and wanted to lay

#sundayfunday I really didn’t want to go to the gym and wanted to lay in bed being lazy. But I made it and had a great workout! A little more in the orange/red zones than preferred but I did run (more like jogged) the entire 23ish minutes without stopping so that is a huge accomplishment for me 👏. #noexcuses #otfaddict #otfnation

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Completed phase 1 of this program yesterday and start phase 2 today. So far loving this program - so much variety in the workouts!

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77tiffy. Won’t catch us goin’ backwards 😏💪🏼 meet my friend Jack, 81 yrs youn

Won’t catch us goin’ backwards 😏💪🏼 meet my friend Jack, 81 yrs young yesterday. #swole #goals #noexcuses #strongerthanyesterday #fitness #fitlife #ageisjustanumber #girlswholift #YMCA #trainforlife

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karenmullarkey. It’s #NationalFajitaDay and you can definitely eat well AND feel good

It’s #NationalFajitaDay and you can definitely eat well AND feel good when you make mindful indulgences! Skip the tortillas and enjoy a couple tablespoons of guac instead 🥑 🥑 🥑 The better you fuel your body, the better you feel!

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catim46. Happy Sunday, in between cleaning the house, laundry, groceries shoppi

Happy Sunday, in between cleaning the house, laundry, groceries shopping and soccer meeting, I got time to squeeze some #noexcuses #youcandoittoo #healthylifestyle #sunday #fitover49 #notgivingup

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sw__lauralouxx. 💥 BREW AND HIFI 💥 
I cannot tell you guys how desperate I am for my

💥 BREW AND HIFI 💥 I cannot tell you guys how desperate I am for my @asda food shopping to come in the morning just so I can get my fruit back 😍 I've missed my frozen grapes over the weekend so I'm super excited for them to come in the shopping tomorrow (first world problems and all that 😂🤦🏼‍♀️) so tonight instead I'm spending 5.5 syns on a packet of strawberry @chewits (at least I can pretend I'm eating actual strawberries with these 😂🍓) I wish!! Also got my two @slimmingworld hifi bars (healthy extra B choice) and my brew 😋 I'm loving the @alpro unsweetened soya milk in my coffees at the moment and I know you can have 400ml as one of your healthy extra A choices.. my question is to those who have it, do you find it aids your weight loss or hinders it as I've heard a few mixed reviews 🤔 so please let me know 😁 I'm ending another day on plan, ending on 5.5 syns and ready for the week ahead ❤ . . . . . #slimmingworld #swinsta #swinspo #slimmingworldblog #slimmingworldrecipes #slimmingworldweightloss #slimmingworldlife #slimmingjourney #slimmingworldsuccess #slimmingworlduk #sw #swfood #swblog #swideas #swrecipes #slimmingjourney #slimmingworldlife #slimmingworldfollowers #slimmingworldfriendly #ppgirlgang #weightloss #looseweight #healthy #cleaneating #eatclean #ppgirlgang #swuk2019 #foodblogger #determined #noexcuses #slimmingworlddiary @slimmingworld

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who_is_imam_hussain_14. 💎Who is Imam Hussein?
💓who is this hussain whom the whole world is c

💎Who is Imam Hussein? 💓who is this hussain whom the whole world is crazy about?! ⁦⚔️⁩What has happened so massive on Ashura in Karbala? . 📣O people of the world know that I am the imam al-Qَaem 📣O people of the world know that I am the sword that takes revenge 📣O people of the world know that my grandfather Hussain was martyred while he was thirsty 📣O people of the world indeed I am the son of Hussain whose Holy body was left on the soil while it was uncovered 📣O people of the world indeed my grandfather Hussain was trampled out of spite . Imam Hussain was Prophet Muhammad 's grandson. After 50 years of Prophet Muhammad's demise, (in time of Imam Hussain), Yazid was the ruler. A cruel corrupted man who knew nothing about Islam and intended to establish a monarchy under the name of Islam. he asked for Imam Hussain's oath of allegiance in order to obtain reputation in society. Imam Hussain refused to do so in order to save the society from a cruel monarch. Therefore Yazid equipped his army to kill Hussain and his family . Yazid's army besieged Hussain and his family members in Karbala desert in Iraq .The army didn't let them drink water for 3 days. But Hussain, his beloved brother Abbas and his companions didn't surrender and kept fighting while they were thirsty. They were all martyred but their resistance disclosed the real face of Yazid and defeated him finally. We still mourn and commemorate them after 1400 years. because Imam Hussain and his 72 companions were brave men who fought evil for justice .Brave men belong to all times and all ages. May God bless them #Workout #train #paris #FitnessMotivation #training #TrainHard #gym #GoalSetting #FitQuote #goals #healthy #style #cardio #selfie #FitFam #life #PersonalTrainer #GirlsWhoLift #FitLife #london

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It’s nice to have a great teammate and friend to give you that motivation in life, I do appreciate each and everyone of you in my fitness journey, be kind to everyone give them a lending hand and give them the support. Tonight @roballs and I were working on upper body then did the rest training done and cardio we were done son. She’s #5weeks out let’s do this! #upperbodyworkout #bicepcurls #bicepworkout #npcbikini #figuregirls #npcfigure #workout #pump #glutes #cardio #gym #fitgirls #girlswithmuscle #workinprogress #bodybuilding #fitness #muscle #girlswholift #gymlife #fitnessjourney #gymaddict #motivation #workhard #dedication #noexcuses #dontshattermygoals #backday #booty🍑 #abs

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lia_0298. Good #night liebe #fitfam 💪❤
Und so schnell ist das #weekend wieder v

Good #night liebe #fitfam 💪❤ Und so schnell ist das #weekend wieder vorbei 😶🙊 heute hab ich etwas Haushalt gemacht und mich weitestgehend ausgeruht mittags gab es dann Kuchen und abends haben mein freund und ich zusammen gekocht 💑❤😍🙊 jetzt geht es ab ins Bett weil die Nacht früh vorbei ist und ich #fit sein möchte 😴🙊 was habt ihr am Wochenende gemacht ?💓🙊 #happy #smile #love #me #fitness #fitnesslifestyle #fitnessgirl #fitnesslove #fitnessmotivation #abnehmen #weightloss #diet #bodytransformation #bodybuilding #training #trainhard #workhard #workout #gym #nevergiveup #noexcuses #goals #healthy #l4l #f4f #photooftheday

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shannonjean78. Didn’t even want to stick around to use the gym at work #staycation st

Didn’t even want to stick around to use the gym at work #staycation starts now. #noexcuses

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serpentvisionary. Getting some biceps pump with the 80bar and db w/ 35s cause this is wh

Getting some biceps pump with the 80bar and db w/ 35s cause this is what I love doing before I go into the classroom to teach Yin Yoga🙏 I love my #gymlife..cant keep me away #noexcuses #dontgiveup You want it..go get it. No fuckin crybabies.. #420Yogi #Yogiswholift #yinyogateacher #yogistrong #beastmodetopeacemode #wontbackdown #toreitdown #NoPushNoGain #strongereveryday #marijuanahead #DGAF #magicgymboots #Ayahuascawoman #zerofucksgiven

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Training birthday party 😂 Aujourd'hui c'était mon anniversaire 🎂🥂 mais ça n'a pas empêché de m'entraîner 😊 évolution du dos bien que c'était un leg day 🏋️💪😂 exos polyarticulaires puis de finition avec une insistance particulière sur mon quadri gauche défaillant. Mais vous savez quoi ? Je suis plus motivée que jamais !! PS : soucis avec ma messagerie d'insta, dans l'attente que le problème se résout. Bonne soirée 😘😊 #legday #squat #shape #musculation #musculationfemme #muscle #motivation #bodybuilding #fitmotivation #fitgirl #fitfam #picoftheday #sport #nevergiveup #nopainnogain #noexcuses #workhard

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nutrition__365. 🌿Become A Wellness Coach🌿💯Great Sunday Morning! 👋🏽😃My Team is ex

🌿Become A Wellness Coach🌿💯Great Sunday Morning! 👋🏽😃My Team is expanding and I want you to come and see what’s possible for you. If you are in NEW JERSEY or Philadelphia or Delaware JOIN ME THIS TUESDAY😊‼️ 198 FRIES MILL ROAD #115 TURNERSVILLE NJ 08012 7:15pm Doors Open At 7:30pm -Help Others -Get In Shape Yourself -No Experience Needed At All -Make Money #getfit #gethealthy #weightlossjourney #weightgain #loseinches #fit #fitfam #fitmom #postpartum #goals #snatched #bodygoals #waisttraining #results #noexcuses #fitnessjourney #motivation #support #muscle #lean #gainz #energy #beforeandafter #beforeandafterweightloss #losingweight #buildingmuscle #musclemass #ripped

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fitcolombiancurves. Progress not perfection❣️ I’m not a personal trainer but I love sharin

Progress not perfection❣️ I’m not a personal trainer but I love sharing my journey with you guys!! Many of you have seen my transformation and my growth as a person. I have touched many lives and inspired many to change their life. That’s the reason I do this❤️ Fills my heart with joy when I clients achieve results. Love the fact that I can help others achieve self confidence. Many don’t understand my passion but I’m ok with that. I am fully aware that not everyone will support me. This won’t stop me or slow me down. I have a purpose. I have a strong WHY❣️ I won’t give up on myself. I’m not only doing this to help others but I’m also helping myself. It’s a daily grind. Daily growth and I love every second of it. Sometimes it hurts and it can be difficult but I know that my reward is worth it 💯💕 Happy Sunday my loves!! #fitfam #fitspo #fitness #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #pushpullgrind #focus #dedication #joinmyteam

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Just passed this year's Big Goal. LOVE 💗 what you do, STUDY 📙 and work smart to become a better version of yourself and you will achieve your goals📈 and DREAMS. Take a moment to Acknowledge your efforts and be GRATEFUL🙏 for what you have accomplished so far and keep going. Very thankful to our partners and all the traveler's ✈ for enjoying so much our books 📚 and give us such nice reviews and commentaries. Big hugs to our team @velkommenboka for making in it so beautiful and with the highest quality! 😁 #velkommenboka #5amclub #Grantcardone #Briantracy #10x

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brittaneejames. Success is the maximum utilization of the ability that you have. -Zig

Success is the maximum utilization of the ability that you have. -Zig Ziglar _ #KeepGoing #SuccessMindset #NoExcuses

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