#notalkjustaction

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Hidup tak semudah yang kita sangkakan . Berjaya juga tak semudah yang kita impikan . Dari situ kita belajar untuk berusaha dari jatuh dan bangun semula . Tiada yang mustahil dalam hidup ini . #nevergiveup #comebackstronger #justdoit #notalkjustaction #keepitup

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"Keep a smile on your face, it's the best accessory you can ever wear." #positivevibes #notalkjustaction #bali #realfriends #nonegativevibes #openyourmind #openmindedgirls #happy #dontjudge #friends

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It's been a long weekend but congrats to my boys and girls competing in the Indoor State Track Meet!! @_dezbenham finished 🥇in the 400 🥇long jump, 🥉55m. @d.pump13 @_its_emmanuel_ @_.tyreke @_dezbenham took 🥈 in 4x400. 🥉in 4x800. Great group of young men!! Let's get ready for outdoor!! #dragonnation #DOE #notalkjustaction #familyonmefamilyon3

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stefan_85_nolan. I was finishing up cardio earlier and received a text from a client st

I was finishing up cardio earlier and received a text from a client stating she had lost 5 lbs this week. Saturday’s are when I have clients send updates and progress pics💪🏼 I started thinking about clients that are seeing progress and the changes each of them have been making to achieve their goals. Things that seemed hard for them at first I now notice they mention like it’s no big deal, getting up early for cardio, prepping their food, not having that drink when out, fitting in 5-6 days of training,not obsessing over the scale etc...what it really comes down to is consistency. What seems hard at first becomes easier when you stop making excuses and go all in. Unfortunately in today’s society, people think they can give 50% and see 100 in return. Maybe if your genetically gifted...but most of us aren’t. Consistency and hard work will always pay off. It’s easy to talk it but that won’t get you anywhere. Make yourself proud and go beyond your comfort zone💎 I promise it pays off. Any of my clients who have seen success in their goals would agree I’m #bodybuilding #notalkjustaction #consistency #progress #dayindayout #fitness #ifbb #npc #npctexas #cpt #goals

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Didn’t come to play.. we did the damn thing #notalkjustaction #myrider

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victoriaramirez92217. Happy Friday!🥰 we all have 24 hours in a day, let’s do the most and b

Happy Friday!🥰 we all have 24 hours in a day, let’s do the most and be the best versions of ourselves as possible😌 #notalkjustaction

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sunshinehustler. ...pass this on to government employees who need the extra help ...mak

...pass this on to government employees who need the extra help ...make sure you bring your GOVERNMENT ID! @countrycookin1 THANK YOU! #notalkjustaction #governmentshutdown2019 #fowardmoving

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cutie.baker. Ritual sebelum tidur...tanda dan bukti cinta😍😍 #husbandandwife  #not

Ritual sebelum tidur...tanda dan bukti cinta😍😍 #husbandandwife #notalkjustaction #lovehusband #lovewife #bolehbaper

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Be part of the Winning Team! We use our 10years experience in business to further our models! With lots of connections in the modelling industry! Get noticed! Go National & International! We work with Kids on Camera Jhb where models get sent for TV COMMERCIALS, Magazine adverts and more! Some of Our clients @supersporttv @cartoonnetworkofficial @jet_fashion @edgarsfashion @ackermans_za @cocacola to name a few #notalkjustaction #modelswanted #biggestagencylimpopo #limpopobeautymodeling #sabeautymodelingacademy #franchiseopportunities #modellingfranchisors #modelboss Sukheina was signed with @bossmodelsjhb last year! Be discovered! #shortgirlscanmodeltoo 16 of our models signed with Tv commercial agency Kids on Camera last year😱 #realopportunities @reneilwe_tag_mate @rebotileletshedi @mi.tchell372 @refiloe_dipela @dipelakgabo @mi.caela1735 @keihnaajones @topmodelsouthafrica #topmodelsalimpopo

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tanneryeww. Good early morning session done n dusted good to be back sweating it o

Good early morning session done n dusted good to be back sweating it out in the gym 👍💪 #thereturn #fitness #sizingbackup #nodaysoff #notalkjustaction

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carpediem___1991. I've been in my head these past couple of days. So many good things ha

I've been in my head these past couple of days. So many good things happening already this year. New opportunities to grow and do so much more. 2019 is going to be one hell of a ride 🎢✨🚀 #justdoit #workharder #bettervibes #notalkjustaction #smilemore #loveharder

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kimjmadison. “I felt like I may not get opportunities to do this ever again, so it’

“I felt like I may not get opportunities to do this ever again, so it’s about time. It’s a terrible thing, I think, in life to wait until you’re ready. I have this feeling now that actually no one is ever ready to do anything. There’s almost no such thing as ready. There’s only now.” Hugh Laurie #justdoit #whatareyouwaitingfor #notimelikethepresent #move #getmoving #noexcuses #nowords #notalkjustaction

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stefan_schwitter. Most people would say „Flyes“ are for the Chest... I agree. But those

Most people would say „Flyes“ are for the Chest... I agree. But those „Flyes“ are for pretty much.... EVERYTHING 🤣! #flyes #training #kettlebells #16kg #each #bag #12kg #core #strength #exercise #zen #moment #teacher #notalkjustaction #donttrythisathome #swiss #like

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promoter559. Next week I announce the largest and most significant event I have eve

Next week I announce the largest and most significant event I have ever put together, one that millions world wide will see and for me personally, one that will mean more then any event I have or will ever do in my life and the hardest to promote as at the root of its origination as a thought was to be my gift to someone for all the things I never said but could do......🙏🏻👊 We both are looking at the same picture, I just see things you can't 🤷‍♂️ Dream it, see it, speak it and work like hell till you get it done 🔥 #ItsComing #PushYourOwnLimits #HowDoYouUseYourGift #TheFirstOneDone #NoExcuses #JustGetItDone #NoTalkJustAction #LoveWhatIdo

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kianna_30580. Facts💯I can’t make this ish up!! #changedmind #bossedup #onamission #

Facts💯I can’t make this ish up!! #changedmind #bossedup #onamission #growth #notalkjustaction #2018goals #igotthis💪

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littlefluffyyy. ☕ #feelbetter#notalkjustaction 😍😘

#notalkjustaction 😍😘

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kianna_30580. Make everyday count 
#turnup #goals #blessed #notalkjustaction #justdo

Make everyday count #turnup #goals #blessed #notalkjustaction #justdoit

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Phase 1 complete with a screen drag and Phase 2 bullpen project underway! #notalkjustaction #pitbullnation #mtephraim #homefield

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ifbbprobillscarnati. 4 Friends. 4 training partners. 4 positive-minded and supportive compe

4 Friends. 4 training partners. 4 positive-minded and supportive competitors.... 4 IFBB PROS now that @vladpetric has become the newest bodybuilding Pro. #ifbb #ifbbpro #ifbbbodybuilding #ifbbphysique #ifbbmasters #whateverittakes #grateful #dreamrealized #notalkjustaction

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